Self Growth

A US Dept. of Justice survey found that females ages 16-24 are more vulnerable to partner violence than any other group, almost triple the national average. Cases like Chris Brown's assault on pop star Rihanna showed an ugly side of adolescent life. However, Queen Latifah has always been a shining example of a woman happy with herself and unwilling to compromise to fit into the "hollywood ideal" of what a confident beautiful woman should look like.

A groundbreaking book for Christians who are committed to their relationship with God but are experiencing disillusionment in their faith journey, No Elevator to Everest offers spiritual practices and perspectives that integrate emotional health, self-awareness, and a deeper connection with God’s heart.

Do you want to start a journey towards integration using knowledge of your personality strengths and weaknesses? If you are anything like us, you yearn to unravel the mysteries of your thought and behavior patterns. After learning about your personality traits, you might also feel a burning desire to actually do something with that information. But how do you leverage your personality strengths and break free of your personality weaknesses to make lasting change on your life? What are the practical steps you can take to reach integration?

Demons are real. If you find this hard to believe, you are not alone. Yet many of the problems you deal with come directly from the realm of darkness. They are demonic. But this is no cause for fear. In fact, there's freedom in knowing you can overcome these problems! Help is available for you. And you do not have to wait for somebody else to deliver you. With Jesus' help, you can free yourself.

Are you held back by limiting beliefs, negative thought patterns, and a fear of failure? Dive deep into Gabrielle Townsend's transformative audiobook and journey from a fixed mindset to a growth mindset. Let her soothing narration guide you through powerful insights, making each step tangible and actionable....

Years ago, Tabitha Brown started a 30-day personal challenge that she called “I Did a New Thing!” The challenge was simple. Every day she would do something she’d never done before. Sometimes it was something small like trying a new food. Other times, she’d step it up a bit and speak to someone she’d never spoken to before. Still other times, she’d do the hard thing—facing a fear that she had, like having that tough conversation with a friend. No matter what it was, the point was that she was going to take a leap of faith and watch God open up a new lane for her.

In this new program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In Living the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives.

Great leaders and teams don't know everything, and they don't get it right every time. What sets them apart is their commitment to continual learning and vertical growth. Vertical growth is about cultivating the self-awareness to see our self-defeating thoughts, assumptions, and behaviors, and then consciously creating new behaviors that are aligned with our best intentions and aspirations.

Fear, anxiety, and stress motivate us more than we realize. Our need to control situations can leave us feeling overwhelmed. But God has given us a biblical strategy to battle anxiety, stress, and panic. With practical and activating steps, Dawna De Silva, founder and coleader of the International Bethel Sozo Ministry, shows you how to: identify the fears, patterns, and lies that harm your connection with God; resist fear by taking ownership over its influence; and more.

Qu’est-ce qui empêche notre épanouissement ? L’aspiration à vivre sa foi dans une joie quotidienne se heurte fréquemment au constat que cette joie nous échappe. Pourquoi ? Bien souvent, c’est parce que nous avons été influencés par la société, qui nous incite à nous centrer sur nous-mêmes. Sous couvert de vérité, cette manière de penser a même infiltré l’Église. Il est donc temps que nous apprenions à discerner les enseignements toxiques de ceux qui sont vrais et purs.

Entrepreneur and transformative coach Marni Battista offers a unique blend of spiritual wisdom and practical exercises designed to redefine success and reignite the passion in your life. Rooted in neuroscience, somatics, and a whole-self approach to transformation, Battista lays out seven spiritual questions that will help you to build a more meaningful life.

Today, women are striving for perfection more than ever - and feeling like failures for not meeting unattainable goals. Health and wellness expert Petra Kolber knows this intimately; as a dancer and fitness professional, she's experienced the ultimately dissatisfying quest for perfection. Her Perfection Detox program helps women to overcome the unhealthy, unproductive demands we place on ourselves - and others.

Taking care of ourselves is essential, and lately, we’ve started to pay more attention to the ways our physical bodies need and deserve nourishment. But we are not just bodies, we sacred beings, and our souls need just as much care and attention to be healthy. As a clinical psychologist, pastor, and activist, Dr. Chanequa Walker-Barnes has studied and worked with clients, clergy, seminary faculty, faith-based activists, and others to encourage them to think of self-care as both a divine right and a sacred obligation.

Jerry and Diane show us how to look at every relationship as if there were only two emotions: love and fear. Fear, whose motto is "seek, but never find," is a product of our ego - our negative mind that views life as a constant battle in which we must defend ourselves, pass judgments and condemn. Love, the absence of fear and its accompanying guilt, is a beautiful light symbolizing our connection to a Higher Power.

When Bridget Hustwaite blew out her thirtieth birthday candles, she had no idea of the profound changes that awaited her in this new decade. Instead of ticking off the traditional expectations (buy a house, get married, start a family), Bridget's list of early thirties life moments looked wildly different to what she anticipated. Her long-term relationship of five years had just ended, she said goodbye to her dream job, was diagnosed with ADHD and became a lockdown dog mum. And that was just the beginning . . .

Since losing her husband, Tobias, in a tragic accident, Carol Denman has been on a journey of self-growth. She's taken steps to finally grieve her daughter's death, forgive her first husband, and mend her broken relationship with her mother. The one heartbreak she can't seem to come to terms with is losing her husband. As Carol continues her travels, family, old friends, and new confidants want to help her heal. However, this is a path Carol must travel alone. She knows her husband would want her to be happy again. She just has to figure out how to move forward.

Step into your unique calling in life by embracing your God-given identity. In Your Purpose Is Calling, Dr. Dharius Daniels shows you how God created you to make your specific difference in this world and how the simple key to unlocking your fullest potential lives within you already—your identity in Christ.

John Tesh has achieved more in life than he ever dreamed possible. But the road to success has been anything but easy - and those challenges have become the secret to his success. Through his story, we can learn how to be relentless, how to achieve what we didn't think was possible, and how to handle our inevitable discouragements.

It's time to remember. Dr. Kelly Flanagan is known to millions for the letters he writes to his children and shares on his blog. Loveable is written to the little one in each of us, who is all too ready to be reminded: You are enough, you are not alone, and you matter. In Loveable, Dr. Flanagan reveals the core insight gleaned from his years of clinical work - you are here for a reason, yet you cannot truly awaken to it until you have first embraced your truest, worthiest self and then allow yourself to be truly embraced by others.

Today’s follower of Jesus exists at a moment when our desires, longings, and wants are being weaponized against us by cultural, spiritual, and relational forces. “Follow your heart” and “You do you” have become our moment's mantras. The Gift of Thorns, by A. J. Swoboda, addresses the core human problem: What in the world do I do with my desire?