Self Growth

Self-Sufficient Garden takes you on a journey into sustainable gardening. Learn how to create a self-sufficient garden that provides you with a bountiful harvest year-round. From planning and planting to nurturing and harvesting, this audiobook covers everything you need to know to grow your own food and live a more sustainable lifestyle.

Despite centuries of progress and countless innovations, the struggle to master self-discipline remains as relevant today as it was thousands of years ago. This book explores the enduring nature of this challenge and offers a fresh perspective on overcoming it in the modern world.

I have a unicorn for a pet. She’s my best friend. We do many cool things together - eating breakfast, racing across the meadow, then sliding down the rainbow, and a lot more.... But most importantly, my unicorn is very wise and smart and often sits with me for hours to talk about important things. Recently she taught me that I’m not only growing up with a bigger body, but I also need to grow my heart and soul.... She explained and encouraged me to develop a growth mindset, and how challenges makes me stronger.

Prepare to embark on a profound journey of spiritual awakening with "The More Abundant Life." This enlightening spiritual book delves into the depths of human existence, exploring the complexities of freedom, ignorance, and the quest for divine connection. Through the practice of embracing God's presence, this book offers a transformative path to spiritual growth and healing.

Begin a transformative path toward self-discovery and enlightenment with this insightful guide. Liberate your consciousness from the confines of the interpretative "self" and nurture its authentic growth. This transformative path isn't about seeking external validation or meaning, instead, it invites you to find strength and empowerment within, fostering a humble acceptance of a renewed relationship with reality. This profound guide serves as a guiding light, directing you toward the simplicity and authenticity of being present in the moment.

The bestselling author of How to Escape from Prison, prisoner-turned-psychologist Paul Wood on developing the mental strength and fitness to take on all of life's challenges.

‘Am I normal?’ 'What’s an anxiety disorder?’ 'Does therapy work?' 'How would I know if someone had an eating disorder?' These are just a few of the questions Natasha Devon is asked as she travels the UK campaigning for better mental health awareness and provision. Here, Natasha calls upon experts in the fields of psychology, neuroscience and anthropology to debunk and demystify the full spectrum of mental health, from A (Anxiety) to Z (Zero F*cks - the art of high self-esteem) via everything from body image and gender to differentiating 'sadness' from 'depression'.

Your 20s are your defining decade, the time in which you are setting the course for the rest of your life. You don't want to look back later and realize you ended up somewhere you never intended to go in the first place. How do you block out all the lies, half-truths, and "supposed-to's" constantly assaulting you from articles, social media posts, and well-meaning friends and family? How do you find something real, something true, something infused with purpose and meaning?

Sometimes it's tough to slog through yet another self-improvement audiobook. Who has the time? The heart is willing but applying the advice seems overwhelming. And so our habits don't change and we become disappointed with ourselves for failing. Quintessential Quotables aims to bridge this gap. Each volume contains thought-provoking quotations and bite-sized reflections purposefully chosen to reflect our diverse global culture. Pick a different quotable each day to enrich your search for meaning and be inspired to reach your goals at your own pace.

A positive approach to life means that you dare to believe in good things during bad times, that you choose to be grateful for what you already have and don't keep lamenting what you still lack. It's about depending on yourself to bring forth positive actions and feelings - that you know you have the ultimate power to make you happy and content. In this book you're going to learn how to look at the glass half full rather than half empty and how to accept life's limitations without surrendering to them.

Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential? In this book, mental health professional Sage Everest shares personal stories and practical wisdom to help you confront fear head-on. Through relatable experiences, thought-provoking exercises, and powerful insights, you’ll learn to embrace fear as a guide, not an obstacle.

Do you often feel lost in life? Are you trying to figure out why you are stuck in the same ruts all the time? And do you have an overall feeling of not really knowing who you are and where you are heading to? In our modern-day lives, it has become easy and almost “normal” to lose track of ourselves. The truth is, we all experience ruts in which we feel unmotivated, uncertain about the future, and uncertain about ourselves. These ruts can seem like a never-ending story.

Taking the Enneagram as a starting point, this book leads you through a journey of self-development and spiritual growth, helping to manage your personality type and getting the best out of it in everyday situations. Whatever type you are, this audiobook gives you real tips on how to manage the struggles in your life and achieve well-balanced behavior in an easy-to-understand way.

The Enneagram describes, in a surprisingly precise way, different aspects of human experience and nine different types of characters, each with specific mental, emotional, and sensory patterns. We can define character as that pattern of beliefs, emotional attitudes, and habitual behaviors that we call "myself". Your next steps will be defined by your desires.

Are you feeling stuck, stagnant, or like you are spinning in a toxic cycle of behavior that impedes you from living a joyous, fulfilled life? If you are finding it difficult to move forward, ponder this: Is your way in your way? In Cassandra Crawley Mayo's debut book, she knows about all of those things all too well. She depicts decades of letting her way of behaving, thinking, and attracting get in the way of living her best life time and time again, until she fully submits to God's plan and purpose for her.

Discover the transformative power of FLOW with “Happiness and Success in Five Steps”, an innovative new book from Personal Growth Group. This essential guide pairs the depth of a detailed reference book with the dynamic engagement of an optional interactive online course, offering a comprehensive approach that sets it apart from other personal development tools.

Through interviews with some of today's world-class performers, you will learn to immediately apply a formula to empower your attitude and alter the outcomes of your life.

Life is filled with challenges. We might be weary and overwhelmed by the world around us. Whether we are facing personal struggles or working against unjust circumstances, it can feel like the odds are against us. Does God care? How can we carry on? There is hope for us because God is a God of justice who cares for people in distress. Bruce Strom shows how those facing difficulties can receive God's power to persevere. By looking to God's perspective and purpose, we can find direction for what God has in store for us.

Changing the conversation from how stereotypes shackle women to how they can enable them, Nirupama Subramanian uses the wisdom of archetypes to provide practical advice to women to claim the powers they need to achieve their goals. In a world where biases precede their entry into every space, Powerful helps modern women understand their sources of power and embark on a path of transformation and growth.

Do you struggle to make impactful connections and build meaningful relationships? Are you searching for strategies to overcome social anxiety and enhance your ability to connect with others? If you answered "yes" to any of these questions, you’re not alone. Most adults face these challenges, but lasting change is possible with this book's actionable insights and proven strategies.