Self Growth
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Not Too Late
- The Power of Pushing Limits at Any Age
- Auteur(s): Gwendolyn Bounds
- Narrateur(s): Gwendolyn Bounds
- Durée: 9 h et 58 min
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In her midforties, Gwendolyn Bounds attended a dinner party where someone asked a little girl: “What do you want to be when you grow up?” It struck Bounds: In middle age, no one asks you that anymore. So she put the question to herself. The answer set her on an unexpected five-year path of transformation from an unathletic office executive glued to her screens to an age-group medalist and world championship competitor in obstacle course racing—a demanding military-style sport requiring speed, endurance, mobility, and strength.
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Inspiring!!
- Écrit par Deborah fedele le 2024-06-27
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Not Too Late
- The Power of Pushing Limits at Any Age
- Narrateur(s): Gwendolyn Bounds
- Durée: 9 h et 58 min
- Date de publication: 2024-06-18
- Langue: Anglais
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An award-winning journalist tells the inspiring story of her unlikely midlife journey to master the daunting sport of obstacle course racing—a powerful, science-based account of the change possible at any age when we push limits.
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Prix courant: 23,99$ ou 1 crédit
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The Stress Prescription
- Seven Days to More Joy and Ease
- Auteur(s): Elissa Epel PhD
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
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Whether we’re facing deadlines, difficulties with family or friends, personal crises, or just the uncertainty of the world—stress is the ocean we swim in. Even our negative thoughts can trigger our body’s stress response so we rarely experience periods of ease and deep restoration. In The Stress Prescription, Dr. Epel distills decades of research, infused with wisdom, into a practical yet transformative seven-day plan of science-based techniques that can help you harness stress through more positive challenge and purpose.
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The Stress Prescription
- Seven Days to More Joy and Ease
- Narrateur(s): Elissa Epel PhD
- Durée: 7 h et 3 min
- Date de publication: 2022-12-27
- Langue: Anglais
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From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel comes a simple yet powerful plan to turn your stress into your strength in just seven days....
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Prix courant: 20,40$ ou 1 crédit
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The Dark Night of the Soul
- A Psychiatrist Explores the Connection Between Darkness and Spiritual Growth
- Auteur(s): Gerald G. May MD
- Narrateur(s): Sean Runnette
- Durée: 4 h et 17 min
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Gerald G. May, MD, one of the great spiritual teachers and writers of our time, argues that the dark "shadow" side of the true spiritual life has been trivialized and neglected to our serious detriment. Superficial and naively upbeat spirituality does not heal and enrich the soul. Nor does the other tendency to relegate deep spiritual growth to only mystics and saints. Only the honest, sometimes difficult encounters with what Christian spirituality has called and described in helpful detail as "the dark night of the soul" can lead to true spiritual wholeness.
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Inspiring
- Écrit par Lindsey Kaur le 2023-06-05
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The Dark Night of the Soul
- A Psychiatrist Explores the Connection Between Darkness and Spiritual Growth
- Narrateur(s): Sean Runnette
- Durée: 4 h et 17 min
- Date de publication: 2020-02-04
- Langue: Anglais
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A distinguished psychiatrist, spiritual counselor, and best-selling author shows how the dark sides of the spiritual life are a vital ingredient in deep, authentic, healthy spirituality....
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Prix courant: 17,81$ ou 1 crédit
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The Body Revelation
- Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self
- Auteur(s): Alisa Keeton, Jess Connolly - foreword
- Narrateur(s): Alisa Keeton
- Durée: 9 h et 53 min
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Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead. It’s now known that the emotional and relational pain we’ve lived through has a profound negative physical effect on our bodies. Alisa Keeton, popular fitness professional, proposes that the reverse is also true: What we do with our bodies can have a dramatic positive effect on our emotions, relationships, and our connection with God.
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INCREDIBLE!!! THANK YOU 💕
- Écrit par Love Lea le 2023-08-03
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The Body Revelation
- Physical and Spiritual Practices to Metabolize Pain, Banish Shame, and Connect to God with Your Whole Self
- Narrateur(s): Alisa Keeton
- Durée: 9 h et 53 min
- Date de publication: 2023-06-13
- Langue: Anglais
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Do you sometimes feel as though your body is a problem to solve? Discover how to make it part of the solution instead....
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Prix courant: 21,87$ ou 1 crédit
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Auteur(s): Martha Beck Ph.D.
- Narrateur(s): Martha Beck
- Durée: 5 h et 20 min
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Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.
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Wonderful
- Écrit par Cakasab le 2021-07-08
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Narrateur(s): Martha Beck
- Durée: 5 h et 20 min
- Date de publication: 2010-11-30
- Langue: Anglais
- Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....
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Prix courant: 18,44$ ou 1 crédit
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The Gift of Being Yourself
- The Sacred Call to Self-Discovery
- Auteur(s): David G. Benner
- Narrateur(s): David Cochran Heath
- Durée: 3 h
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Much is said in Christian circles about knowing God. But Christians throughout the ages have agreed that there cannot be deep knowledge of God without deep knowledge of the self. Discerning your true self is inextricably related to discerning God's purposes for you. Paradoxically, the more you become like Christ, the more you become authentically yourself. In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery.
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The Gift of Being Yourself
- The Sacred Call to Self-Discovery
- Narrateur(s): David Cochran Heath
- Durée: 3 h
- Date de publication: 2023-08-22
- Langue: Anglais
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In this profound exploration of Christian identity, psychologist and spiritual director David G. Benner illuminates the spirituality of self-discovery....
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Prix courant: 20,18$ ou 1 crédit
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Own Your Everyday
- Overcome the Pressure to Prove and Show Up for What You Were Made to Do
- Auteur(s): Jordan Lee Dooley
- Narrateur(s): Jordan Lee Dooley
- Durée: 4 h et 32 min
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From accidentally starting a small business instead of using her college degree, to embarrassing herself onstage in front of thousands, to wasting time worrying about what others think or say, Jordan Lee Dooley knows exactly how that feels - and she’s learned some important lessons about living a purposeful life along the way.
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Amazing Read!!
- Écrit par Sabrina Mckay le 2021-10-05
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Own Your Everyday
- Overcome the Pressure to Prove and Show Up for What You Were Made to Do
- Narrateur(s): Jordan Lee Dooley
- Durée: 4 h et 32 min
- Date de publication: 2019-05-14
- Langue: Anglais
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Does it ever seem like you still have to find your purpose or that you’re stuck with “unfigured-out dreams”? Do you feel the pressure to prove yourself or worry about what others will think? You are not the only one....
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Prix courant: 17,48$ ou 1 crédit
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The Art of Happiness at Work
- Auteur(s): His Holiness the Dalai Lama, Howard C. Cutler MD
- Narrateur(s): Howard C. Cutler MD, B.D. Wong
- Durée: 5 h et 57 min
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In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered about how to find happiness in the place we spend most of our time - work. This guide is an invaluable source of strength and peace for anyone who earns a living.
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The Art of Happiness at Work
- Narrateur(s): Howard C. Cutler MD, B.D. Wong
- Durée: 5 h et 57 min
- Date de publication: 2003-09-05
- Langue: Anglais
- In conversations with the Dalai Lama over the past several years, Howard Cutler has asked the questions we all want answered...
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Prix courant: 18,41$ ou 1 crédit
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Living in the Light
- Yoga for Self-Realization
- Auteur(s): Deepak Chopra, Sarah Platt-Finger
- Narrateur(s): Deepak Chopra, Sarah Platt-Finger
- Durée: 7 h et 43 min
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Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today. Whatever you are doing to enhance your life, Royal Yoga can bring you more of everything you want; it brings every experience, no matter how small, into the light. By learning to live in the light, you deliberately and consciously accept your true self as a being of infinite possibilities, unfettered by worry or self-doubt.
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This book needs a PDF!
- Écrit par Utilisateur anonyme le 2023-01-04
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Living in the Light
- Yoga for Self-Realization
- Narrateur(s): Deepak Chopra, Sarah Platt-Finger
- Durée: 7 h et 43 min
- Date de publication: 2023-01-03
- Langue: Anglais
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Royal Yoga is the highest and most important of the yoga traditions—an all-embrracing path to personal transformation that reaches beyond any approach to wellness and healing that exists today....
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Prix courant: 23,99$ ou 1 crédit
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When Strivings Cease
- Replacing the Gospel of Self-Improvement with the Gospel of Life-Transforming Grace
- Auteur(s): Ruth Chou Simons
- Narrateur(s): Ruth Chou Simons
- Durée: 5 h et 46 min
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In this hustling, image-forward age of opportunity, we feel more anxious than ever. Despite all the affirming memes and self-reflections that dominate social media feeds, approval and worth often seem assigned to what we do rather than who we are. And we end up constantly feeling like we’re behind, lacking, and failing - at home, at work, with friends, with God.
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thumbs down
- Écrit par Amazon Customer le 2023-04-19
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When Strivings Cease
- Replacing the Gospel of Self-Improvement with the Gospel of Life-Transforming Grace
- Narrateur(s): Ruth Chou Simons
- Durée: 5 h et 46 min
- Date de publication: 2021-10-12
- Langue: Anglais
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In this hustling, image-forward age of opportunity, we feel more anxious than ever. Despite all the affirming memes and self-reflections that dominate social media feeds, approval and worth often seem assigned to what we do rather than who we are....
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Prix courant: 25,63$ ou 1 crédit
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Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- Auteur(s): Ruth Soukup
- Narrateur(s): Ruth Soukup, Abby Rike
- Durée: 7 h et 9 min
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Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals. Equal parts inspiration and tough love, Do It Scared combines easy-to-implement tips with the motivation to start making real changes that lead to big results.
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Extremely insightful
- Écrit par Chris le 2023-09-07
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Do It Scared
- Finding the Courage to Face Your Fears, Overcome Adversity, and Create a Life You Love
- Narrateur(s): Ruth Soukup, Abby Rike
- Durée: 7 h et 9 min
- Date de publication: 2019-05-21
- Langue: Anglais
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Do It Scared, by popular blogger and podcast host Ruth Soukup, is the essential handbook for any woman who has ever felt like she is sitting on the sidelines of her own life and is finally ready to jump in, dream big, and go after her goals....
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Prix courant: 25,63$ ou 1 crédit
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The Best Yes
- Making Wise Decisions in the Midst of Endless Demands
- Auteur(s): Lysa TerKeurst
- Narrateur(s): Amber Quick
- Durée: 6 h et 31 min
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Learn to find and play the role God wants most for you to play, not the ones you feel pressured into playing for the sake of others or even our sense of accomplishment and worth. Most of us spend a lot of our lives figuring out when to say yes and when to say no. How to manage our time, reduce stress, do our best for our families, find a little space for "me". But we don't find space for our souls until we learn to step past the yes and no of daily decisions and seek a third option: the best yes. The best yes is the choice that shapes all our other choices.
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This is the yes diet
- Écrit par Princess Ann le 2018-06-20
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The Best Yes
- Making Wise Decisions in the Midst of Endless Demands
- Narrateur(s): Amber Quick
- Durée: 6 h et 31 min
- Date de publication: 2014-08-12
- Langue: Anglais
- Learn to find and play the role God wants most for you to play, not the ones you feel pressured into playing for the sake of others or even our sense of accomplishment and worth....
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Until Today!
- Devotions for Spiritual Growth and Peace of Mind
- Auteur(s): Iyanla Vanzant
- Narrateur(s): uncredited
- Durée: 3 h et 17 min
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If there are situations, circumstances, or perhaps relationships in your life that you have been struggling to overcome, trying to work through, or doing your best to work around, throw your head back and declare to the universe, "Until Today!"
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Must Read
- Écrit par Joan ward le 2023-04-13
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Until Today!
- Devotions for Spiritual Growth and Peace of Mind
- Narrateur(s): uncredited
- Durée: 3 h et 17 min
- Date de publication: 2007-05-14
- Langue: Anglais
- Whatever has been going on in your mind, your life, or your heart can stop right now, if that is truly what you desire....
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Prix courant: 14,64$ ou 1 crédit
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- Auteur(s): Ritu Bhasin
- Narrateur(s): Ritu Bhasin
- Durée: 5 h et 45 min
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Combining the latest neuroscience, leadership, diversity, and mindfulness research with a wealth of practical exercises, award-winning leadership and diversity expert Ritu Bhasin unveils a cutting-edge framework for living and leading more authentically. She also reveals inspiring insights from a range of leaders who have overcome barriers to being authentic - including her own personal journey from lawyer to entrepreneur. The Authenticity Principle is a rallying cry to disrupt the status quo, bring your differences into the light, and help others do the same.
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True true!
- Écrit par Utilisateur anonyme le 2023-04-09
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The Authenticity Principle
- Resist Conformity, Embrace Differences, and Transform How You Live, Work, and Lead
- Narrateur(s): Ritu Bhasin
- Durée: 5 h et 45 min
- Date de publication: 2019-01-29
- Langue: Anglais
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Ritu Bhasin reveals that choosing to live authentically is the most important step you can take to thrive in your personal life, your relationships, and your career....
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Prix courant: 22,14$ ou 1 crédit
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Your Purpose Is Calling
- Your Difference Is Your Destiny
- Auteur(s): Dharius Daniels
- Narrateur(s): Dharius Daniels
- Durée: 5 h et 38 min
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Step into your unique calling in life by embracing your God-given identity. In Your Purpose Is Calling, Dr. Dharius Daniels shows you how God created you to make your specific difference in this world and how the simple key to unlocking your fullest potential lives within you already—your identity in Christ.
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Your Purpose Is Calling
- Your Difference Is Your Destiny
- Narrateur(s): Dharius Daniels
- Durée: 5 h et 38 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Discover exactly who you were created to be and what you were created to do by learning to see yourself the way God sees you....
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Prix courant: 25,63$ ou 1 crédit
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Nothing Is Impossible
- Reflections on a New Life
- Auteur(s): Christopher Reeve
- Narrateur(s): Christopher Reeve
- Durée: 3 h et 42 min
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Christopher Reeve has mastered the art of turning the impossible into the inevitable. In Nothing Is Impossible, Reeve shows that we are all capable of overcoming seemingly insurmountable hardships. Published on the eve of both his fiftieth birthday and the seventh anniversary of his spinal cord injury, Nothing Is Impossible reminds us that life is not to be taken for granted but to be lived fully with zeal, curiosity, and gratitude.
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Nothing Is Impossible
- Reflections on a New Life
- Narrateur(s): Christopher Reeve
- Durée: 3 h et 42 min
- Date de publication: 2002-09-27
- Langue: Anglais
- So many of our dreams at first seem impossible, then they seem improbable...
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Prix courant: 15,49$ ou 1 crédit
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- Auteur(s): Lulu Nicholson
- Narrateur(s): B Fike
- Durée: 5 h
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Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
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Transformative Shadow Work: Guide, Workbook & Journal
- The 3-Step System to Embrace Your Hidden Self and Transcend Emotional Triggers & Past Traumas to Reduce Stress and Enhance Personal Growth
- Narrateur(s): B Fike
- Durée: 5 h
- Date de publication: 2024-09-05
- Langue: Anglais
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Discover how to turn life's challenges into golden opportunities through shadow work with this all-in-one guide, workbook, and journal.
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Prix courant: 25,00$ ou 1 crédit
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Uninvited: Audio Bible Studies
- Living Loved When You Feel Less Than, Left Out, and Lonely
- Auteur(s): Lysa TerKeurst
- Narrateur(s): Lysa TerKeurst
- Durée: 1 h et 54 min
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Sometimes you simply need to be reminded how loved you really are - that every day, with every breath, you are loved with such precision that every hair, every molecule of you is known, counted, invited, and welcomed. This audio study guide is that reminder. Best-selling author and speaker Lysa TerKeurst will talk you through the Holy Land in order to come closer to Jesus' words, which will help you enter a place of healing and new perspective. Be a part of this biblical learning process of "living loved".
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A gem
- Écrit par Karina le 2023-07-04
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Uninvited: Audio Bible Studies
- Living Loved When You Feel Less Than, Left Out, and Lonely
- Narrateur(s): Lysa TerKeurst
- Durée: 1 h et 54 min
- Date de publication: 2020-10-27
- Langue: Anglais
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Best-selling author and speaker Lysa TerKeurst will talk you through the Holy Land in order to come closer to Jesus' words, which will help you enter a place of healing and new perspective. Be a part of this biblical learning process of "living loved"....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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The Monastic Heart
- 50 Simple Practices for a Contemplative and Fulfilling Life
- Auteur(s): Joan Chittister
- Narrateur(s): Joan Chittister
- Durée: 9 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey’s Super Soul Sunday sounds the call to create a monastery within ourselves - to cultivate wisdom and resilience so that we may join God in the work of renewal, restoration, and justice right where we are.
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The Monastic Heart
- 50 Simple Practices for a Contemplative and Fulfilling Life
- Narrateur(s): Joan Chittister
- Durée: 9 h et 34 min
- Date de publication: 2021-09-21
- Langue: Anglais
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The activist, nun, and esteemed spiritual voice who has twice appeared on Oprah Winfrey’s Super Soul Sunday sounds the call to create a monastery within ourselves....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Shadow Work Guide for Couples
- Enhance Self-Love, Connection, Conflict-Resolution and Intimacy, for Relationship Growth
- Auteur(s): Jennifer Alushan
- Narrateur(s): Melli Achna
- Durée: 4 h et 37 min
- Version intégrale
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Au global
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Performance
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Histoire
Are you tired of repeating the same old patterns that leave you feeling alone and unheard? You're not the only one. Studies show that unresolved conflicts and lack of emotional intimacy are among the top reasons couples split up or live in misery. But what if you could change all that starting today? What if you had the tools to build a love that lasts—passionate, honest, and unbreakable? That's where Shadow Work Guide for Couples comes in. In this intimate guide, you'll embark on a transformative journey into the hidden depths of yourself and your partner.
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Shadow Work Guide for Couples
- Enhance Self-Love, Connection, Conflict-Resolution and Intimacy, for Relationship Growth
- Narrateur(s): Melli Achna
- Durée: 4 h et 37 min
- Date de publication: 2024-09-06
- Langue: Anglais
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In this intimate guide, you'll embark on a transformative journey into the hidden depths of yourself and your partner.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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