Self Growth

In A Right View of Yourself, the esteemed Rev. Fr. Frederick Faber will lead you through a journey of self-knowledge. With candor and wisdom, he digs deeply into the normal state of a soul, the effects of fatigue, the necessity for spiritual rest, struggles with temptation and how to view rightly our faults. He provides instruction on how to avoid devilish perils that you may encounter along the way: heightened sensitivity, emotionalism, and sentimentality. He prepares you to begin this journey governed by faith, humility, and confidence in God’s mercy and love.

Procrastination. Disorganization. Distractibility. Millions of adults have long considered these the hallmarks of a lack of self-discipline. But for many, these and other problems in school, at work and in social relationships are actually symptoms of an inborn neurological problem: ADD, or Attention Deficit Disorder.

With these practices, you’ll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.

Nearly 2,000 years ago, Jesus told a simple parable about a family...a father and his two sons. It was a story of rebellion, repentance, and unfathomable grace. The Parable of the Prodigal Son still stands out as a crucial lesson about our struggle with sin and dependence on divine salvation. But there is a part of this story that often goes untold. It's a message you need to hear.

This audio is a synthesis of Stephen R. Covey's two-day interactive and intensive workshop on leadership. In this audio program Dr. Covey teaches managers and leaders how to define their contributions, develop greater influence, leverage hidden resources, give constructive feedback, and unleash the full potential of their team against critical priorities.

Drawing from the wisdom in his books Your Road Map for Success, Talent Is Never Enough, Developing the Leaders Around You, Failing Forward, The 360 Degree Leader, Winning with People, and Leadership Gold, John C. Maxwell provides in Self-Improvement 101 the essentials all leaders need to keep striving for excellence no matter where they are or what they are doing.

In "Self Care for Black Men: 125 Ways to Nourish Your Soul and Strengthen Your Spirit", listeners are invited on a transformative journey toward holistic well-being. Tailored specifically for Black men, this guide illuminates a path to nurturing the mind, body, and spirit through a collection of empowering strategies, practical tips, and reflective exercises.

In this companion volume to the popular When You Pray, L. Joseph Letendre explores the underpinnings of the Church's practice of fasting and of ascetic discipline in general. Rather than being preoccupied with the details of food regulations, he helps the listener understand the purpose of fasting and how to enter into it more willingly and fully.

Mitch guides you—with realism, bluntness, and authentic ideals—through each day to help you stay on track, contend with pitfalls (which are many), and witness concrete results.

This book is critically relevant to health workers and others who may develop PTSD because of extreme stress. In the 1970s, I experienced deep traumas while running a hospital in the Central African bush where I had to ration care because of severe shortages of medicines - a situation very similar to the decisions faced by physicians, nurses and EMTs in our overburdened health systems. During my long career I had repetitive exposure to traumas in places like Afghanistan during the war, Haiti after the earthquake, and Liberia during the Ebola crisis.

A look at the human fascination with things hidden. Peck asserts that our instinctive desire to uncover the mysteries of life stimulates growth and vitality.

You get a brand-new journal and are so excited to start writing in it. You open it up just to be utterly intimidated by that first blank page staring back at you. Don’t worry, Journaling 2-in-1 Value Combo will help you fill all those blank pages and turn journaling into an automatic habit with just a few minutes a day that will completely transform your life!

In working with thousands of women who wanted to lose weight and change the shape of their bodies, leading nutritionist Dana James observed a striking trend: no matter how diligent they were in sticking to their diet and exercise plans, old behavioral patterns and self-doubt sabotaged their efforts. In The Archetype Diet, James helps listeners escape the seemingly endless psychological tug-of-war that is hampering their ability to care for themselves and explains which hormones cause you to store body fat on your belly, thighs and hips, and what to eat to change it.

Changing the conversation from how stereotypes shackle women to how they can enable them, Nirupama Subramanian uses the wisdom of archetypes to provide practical advice to women to claim the powers they need to achieve their goals. In a world where biases precede their entry into every space, Powerful helps modern women understand their sources of power and embark on a path of transformation and growth.

"What constructs in your life must you unlearn to support inclusivity and respect for all?" This is a question that artist, actor, and activist Chella Man wrestles with in this powerful and honest essay. A story of coping and resilience, Chella journeys through his experiences as a deaf, transgender, genderqueer, Jewish person of color, and shows us that identity lies on a continuum - a beautiful, messy, and ever-evolving road of exploration.

Trauma pervades every aspect of our lives, particularly in recent years between climate change, social justice issues, the coronavirus pandemic, and more. But the truth is that post-traumatic growth, rather than post-traumatic stress, is not only possible but probable. In this book, you'll discover the conditions and compassionate practices that make growth and resilience possible.

With cerebral palsy binding him to a wheelchair and slowing his speech, Todd's physical weaknesses have always been apparent. He's never had the option of hiding his weaknesses. Escape - impossible. But through God's movement in the trials, Todd became deeply thankful for what many would consider devastating. Weak Is the New Strong is an invitation to journey through Todd's touching stories and dynamic biblical explorations of God's view of weakness, and to discover how your greatest weakness - whatever it is - can be transformed by God's strength.

Your past is not your future. It is a tool that has helped you along the way. Now is the time to work with your inner child to rise above your internal limitations, rewrite your story, and reclaim who you are meant to be. If you want to become who you are meant to be and heal the echoes of your past, download this audiobook today.

A Course in Miracles may be the greatest and most powerful spiritual text of our time. First published in 1975, this self-study course in healing the mind and achieving inner peace has sold over three million copies worldwide. Let Dr. Rosenthal guide you through the Course's truths so that you may live more joyously and peacefully as you discover that the root cause of all fear, attack, and illness is a sense of separation from God and our fellow humans.

There’s a version of you that is strong, confident, and unstoppable—but right now, maybe she feels out of reach. Maybe you feel lost, overwhelmed, or unsure of who you really are. Maybe no one ever taught you how to take care of yourself in a way that actually makes a difference. That’s where this book comes in. The Self-Care Book for Teenage Girls is more than just a guide—it’s an invitation to step into your power, trust yourself, and create a life that feels good from the inside out.