Self Growth

In God Wants You Happy, Father Jonathan Morris replaces the unsatisfying, fleeting solutions we receive from the New Age self-help industry with the simplicity and depth of authentic Christian spirituality. In his work traveling the world for FOX News and in his parish work in New York City, Father Jonathan could not understand why people were choosing the vague and sometimes harmful advice of the self-help gurus and ignoring the tested and true help the Christian faith offers.

In this life-changing book, you will discover practical advice and strategies to help you build a fulfilling career, create strong relationships, and master the art of adulting during the defining decade of your late twenties and thirties.

Are you ready to unlock your power, reclaim your life, and embrace abundance with unstoppable confidence? Have you ever wondered how spiritual self-care can help you thrive and live your best life? I know what it's like to feel overwhelmed, unsure, and disconnected from our true selves. I've been where you are, and that's why I created this comprehensive audiobook. Through personal experience and working with countless Black women, I've discovered the secrets to spiritual self-care mastery, and I'm excited to share them with you.

In "Self Care for Black Men: 125 Ways to Nourish Your Soul and Strengthen Your Spirit", listeners are invited on a transformative journey toward holistic well-being. Tailored specifically for Black men, this guide illuminates a path to nurturing the mind, body, and spirit through a collection of empowering strategies, practical tips, and reflective exercises.

This audiobook serves as a companion as we find ourselves, our sense of community, and our identity in God. Designed to take you deeper with God on your own or with a group of sisters, journey alongside experienced ministers Adele Ahlberg Calhoun and Tracey Bianchi into some of the places where women struggle - no matter what their age or life-stage. Personal resources like journaling questions and a small group guide help women support each other on the way.

Whether you're dealing with anxiety, working through depression, or navigating through couples' challenges, The Gut Check has got your back. The Gut Check is your go-to therapy workbook, where psycho-education and actionable prompts are woven together to create a book that goes beyond conventional self-help. It’s more than just a listen; it's a hands-on experience designed to help you manage your mental health, foster profound personal growth and work towards transformation.

For anyone who has ever struggled with their identity, Landra Young Hughes has a radically simple message: give up. Specifically, give up your need to be in control of how other people see you. Instead, let God's words - not yours and not others' - define you. Through her own deeply personal story of trying to control her circumstances and others' perceptions of her through an eating disorder, Landra points the way toward a life free from self-obsession and self-resentment.

Jarrett Stevens has been helping people find language for prayer over the course of a few decades. He's discovered along the way that prayer is more straightforward than we make it out to be. With helpful starting practices to make prayer a more natural rhythm for your life, Jarrett helps you to find your voice when words of prayer are hard to come by, to settle into the silence when God seems quiet, and to bring all your cares and celebrations to God because He longs to walk with you in and through them.

With an understanding voice that will speak into your own circumstances, Kristen Strong walks beside you along the less traveled but more satisfying third way - the back road way - to belonging: remaining in Christ and relaxing into the unique role God has for you. Along the way, you will learn simple, doable actions that not only will help you feel and know that you belong but will welcome others in as well.

Your own love is curative. How to Have Your Back is a guidebook for all of us seeking inner strength and serenity, no matter what life throws our way. Inside are lessons in the essential components of unconditional self-love and choosing how your life feels. Each lesson contains simple, step-by-step instructions for practicing the lessons in the good times and bad, questions for contemplation, self-assessments for measuring your growth, pledges and mantras to infuse your life with more loving thoughts and self-talk, and tips on what to do when loving yourself is hard.

This book is an invitation to learn God's voice from the scriptures and then recognize it everywhere in daily life. Author Liz Ditty uses biblical teaching and relatable examples, reinforced with reflective exercises at the end of each chapter, to open listeners' ears and hearts to what God is telling them.

In a time when many of us have stopped believing in the goodness of humanity, we need to remind ourselves that though there is dissonance in the world, there is even more peace, kindness, and love. In Taste-Berry Tales, Bettie B. Youngs inspires listeners with 25 poignant short stories of real-life people who make a difference in the lives of others. These individuals, by their example, teach us how to use the events of daily life to improve the world we live in and the lives of others with whom we share it.

Reverend Dana Burnidge outlines a variety of methods of consciousness expansion, with self-examination skills and building awareness of what is happening around and within, to get the most out of life. From a perspective that straddles science, religion, and good old-fashioned philosophy, it contains answers on the nature of reality and our place in it, along with the keys to some of the lesser-known mysteries.

Based on the author's self-growth blog, Jeff Finley chronicles his journey from depression to awakening in 2013 to 2106. Maker/Mistaker is complied of all the best articles divided and organized into four sections to provide the best listening experience possible: Anxiety & Depression, Self Growth, Spiritual & Esoteric, and Love & Relationships.

If success is defined in the eye of the beholder, who are you letting behold your success? Nicki Koziarz is confronting the comparison question: Why her? Through two striving sisters in the Bible, Nicki uncovered six truths we need to hear when trying to measure up leaves you falling behind. This audiobook can help you stop staring at her success and find satisfaction in yours.

Fighting with your spouse? Scolding the children? Conflicting with your siblings? Linguist Deborah Tannen explains what's actually going on in family talk, including how family conversations must balance the longing for connection with the desire for control. For more on understanding communication, we recommend Difficult Conversations.

Life can be messy and imperfect. We're all looking for answers. And yet, as renowned rabbi Irwin Kula points out, the yearning for answers is no different now than it was in the times that gave rise to Moses, Buddha, and Jesus. Far from being a burden, however, these yearnings can themselves become a path to blessing, prompting questions and insights, resulting in new ways of being and believing.

Our world is full of fear: fear of death, public speaking, flying, drowning, failure, rejection, snakes, needles, heights, darkness, enclosed places, and countless more. Satan uses fear to steal joy, kill opportunity, and destroy hope. God has an antidote: supernatural courage. Our favorite Bible heroes achieved results greater than their natural abilities because of bravery that came only from God.

If you're anything like Kerri Pomarolli, you've read Proverbs 31 and thought, "Who is this woman? And what kind of magic unicorn, Energizer Bunny juice does she have on IV?" As a sought-after comedian living in LA, Kerri knows about impossible standards. "I don't plow, and I don't rise early. When it says she gathers her food from afar, does that mean takeout...?" Kerri is a self-proclaimed hot mess for Jesus who has learned that God never said our lives would be mess-less, but He also never intended for us to wallow forever without a way through.

Have you convinced yourself the abundant life Jesus came to bring is out of reach? Have you developed an "if only" mentality, waiting for something or someone to turn things around? While you become more and more dependent on your excuses, you watch others get what you want to have, go where you want to go, and experience what you long to feel. It seems it's never your turn to experience the joy that comes from attaining all God has for you.