Self Growth

Lauren Artress reintroduces the ancient labyrinth, a walking meditation that transcends the limits of still meditation, and shows us the possibilities it brings for renewal and change. 'Walking the Labyrinth' has reemerged today as a metaphor for the spiritual journey and a powerful tool for transformation. This walking meditation is an archetype, a mystical ritual found in all religious traditions. It quiets the mind and opens the soul. Walking a Sacred Path explores the historical origins of this divine imprint and shares the discoveries of modern day seekers.

Everyone in Vallen knows that ice wolves and scorch dragons are sworn enemies who live deeply separate lives. So when 12-year-old orphan Anders takes one elemental form and his twin sister, Rayna, takes another, he wonders whether they are even related. Family or not, Rayna is Anders’s only true friend. She’s nothing like the brutal, cruel dragons who claimed her as one of their own and stole her away. To rescue her, Anders must enlist at the foreboding Ulfar Academy, a school for young wolves that values loyalty to the pack above all else.

Girl, You’ve Got This: A Confidence-Boosting Guide for Young Women. Unlock the secret to standing tall, embracing your uniqueness, and stepping into your power—no matter what challenges come your way! Do you find yourself scrolling through social media, comparing your life to picture-perfect posts, only to feel discouraged? Are you trying to fit in while searching for who you indeed are? Have you ever felt alone, wishing for guidance and reassurance? You're not alone. Many young women face these same challenges—but here’s the truth: you can turn your struggles into strengths.

While most contemporary Enneagram books stop at the descriptions of the nine types, Enneagram teacher and The Sacred Enneagram best-selling author Chris Heuertz uncovers the missing link in our journey of living into our true self: radical self-compassion that can bring us back to belonging. Rather than get stuck on stereotypes or curated personality, Heuertz proposes we develop an honest relationship with our type, confronting our "inner dragons," practicing self-compassion, and thereby coming to fully belong to ourselves - and, ultimately, to love itself.

Nichtern examines the Buddhist concept of the Eight Worldly Winds, the four paired opposites of praise and blame, pleasure and pain, fame and insignificance, and success and failure. By delving into these dichotomies, listeners gain invaluable insights into their relationships with others (including teachers, friends, leaders, the disgraced, and the adored) and themselves. With four transformative meditation exercises, this book empowers listeners to cultivate and access their innate confidence and wisdom.

Self-made millionaire Harvey Mackay knows about life at the top--and knows what it takes to stay there. Now, he tells you how to get there too, with dozens of common-sense lessons from all walks of life. Whether you're selling, managing, or punching the clock, you'll find the questions and the answers you need to questions like: Do you do what you love? (The Mackay self-inventory test will help you find out.); Do you love what you do? Do you deliver more than you promise?

In this companion volume to the popular When You Pray, L. Joseph Letendre explores the underpinnings of the Church's practice of fasting and of ascetic discipline in general. Rather than being preoccupied with the details of food regulations, he helps the listener understand the purpose of fasting and how to enter into it more willingly and fully.

What if your negative thinking isn't your enemy — but your greatest untapped strength? In Harness Negative Thinking, you'll discover how to transform self-doubt, rumination, and shame into powerful tools for personal growth, mental clarity, and real-world success—without falling into the trap of toxic positivity.

Though Anders and his friends have delayed a war between ice wolves and scorch dragons, their mission is far from over. With adults on both sides looking for them, they’ve sought refuge in Cloudhaven, a forbidden stronghold that could hold the key to saving their home. Meanwhile, Holbard has been ravaged, and its citizens are reeling. Many have been forced into bleak camps outside the city, and food is running short.

In this remarkable audio program, Dr. Fleming helps you identify your "voice image" and provides techniques for correcting any communication problem. The Sound of Your Voice takes you step-by-step through the fundamentals of good vocal technique. You will learn what your voice says about you, how to analyze your voice and diagnose its problems, how to modify regional dialects and get rid of annoying mannerisms, how to become more assertive, and much more.

Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.

What would you do if you knew you were unstoppable? Where would you go? What would you own? Who would you help? Unstoppable Mindset will help you uncover the answers to those questions and show you how to achieve more than you thought possible.

Jerry and Diane show us how to look at every relationship as if there were only two emotions: love and fear. Fear, whose motto is "seek, but never find," is a product of our ego - our negative mind that views life as a constant battle in which we must defend ourselves, pass judgments and condemn. Love, the absence of fear and its accompanying guilt, is a beautiful light symbolizing our connection to a Higher Power.

Entrepreneur and transformative coach Marni Battista offers a unique blend of spiritual wisdom and practical exercises designed to redefine success and reignite the passion in your life. Rooted in neuroscience, somatics, and a whole-self approach to transformation, Battista lays out seven spiritual questions that will help you to build a more meaningful life.

Discover a radical approach to healing your relationship with your inner critic and yourself, one based on understanding, self-acceptance, and self-compassion. Using a combination of theory, insight, and reflective practices, you’ll learn where your critic comes from and how to look beyond its destructive words to uncover the real message underneath. You’ll develop techniques that will help you question your critic’s stories and become more mindful of how these stories impact your life.

In Close Enough to Hear God Breathe, acclaimed author Greg Paul shows listeners through beautiful prose, powerful stories, and inventive teaching a rich message that recounts the story of a God who has been inviting all of humanity—and each individual—into a tender embrace since time began.

A philosophical map for the labyrinth of modern life, Become Who You Are reveals a radically new theory of mental health and “the opposite of depression.” Drawing from the insights of Friedrich Nietzsche, Marcus Aurelius, and Abraham Maslow, along with hundreds of scientific findings, each moment will challenge your intuitions and catalyze personal evolution. If you're ready to embark on a transformative journey of personal growth and self-actualization, this book will be your guide.

Filled with reflections and brief imaginative sequences, Come to Mary's House invites you to imagine you are with the Blessed Virgin-visiting in her living room, working in her garden, or catching up over coffee. The goal is to encourage your encounter with Mary as a friend, sister, and mother-in a comfortable, gentle way. By developing a personal relationship with her, you'll let her lead you closer to Jesus.

With these practices, you’ll become increasingly comfortable and confident in working through your inner experiences in real time. Instead of burning out, you can follow the lead of Jesus toward a sustainable, fulfilling life.

Jenn Lim has dedicated her career to helping organizations from name-brand industry leaders to innovative governments build workplace cultures that benefit both their employees and their bottom line, with less employee turnover, greater engagement, and higher profits. Her culture consultancy, Delivering Happiness, demonstrates the profound impact happiness can have on businesses' ability to thrive in our ever-changing times. In this book, she clearly and concretely shows the way the model works in a hyper-connected fast-paced world.