Self Health Healing
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Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- Auteur(s): Felix R. Buchwald
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 26 min
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are.
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Shadow Work Journal & Workbook Based on Carl Jung
- Reclaim Your True Self, Deepen Self Love & Track & Heal Past Triggers & Traumas - Shadow Work Guidebook with Questions for Self Insight & in Therapy
- Narrateur(s): Rachael Doolen
- Durée: 3 h et 26 min
- Date de publication: 2023-10-16
- Langue: Anglais
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a profound and wondrous journey with me to discover who you truly are....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Auteur(s): Mindfulness Mastery
- Narrateur(s): Eric LaCord
- Durée: 2 h
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good.
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Narrator is just creepy sounding
- Écrit par Jan73 le 2022-09-13
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Bedtime Stories for Adults: Heal Your Body and Mind from Insomnia, Anxiety and Stress Through 10 Guided Relaxing Meditation Stories for Deep Sleep & Self-Healing
- Meditating and Relaxation, Book 2
- Narrateur(s): Eric LaCord
- Durée: 2 h
- Date de publication: 2019-11-04
- Langue: Anglais
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Sleep better tonight with adult bedtime stories: Reduce stress. Be happier. Reduce anxiety. Feel good....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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When All Is Not Well
- Depression, Sadness and Healing: A Yogic Perspective
- Auteur(s): Om Swami
- Narrateur(s): Avinash Kumar Singh
- Durée: 5 h et 3 min
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I've heard so many people tell those who suffer depression to just "cheer up." I wonder if they really believe that it's that simple. Depression isn't just sadness. It is emptiness, it is misery. It is pain and nothingness at once. When you are truly depressed you lack the ability or will to cheer yourself up. Even with all our scientific advances, depression remains one of the most mysterious mental illnesses. In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.
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When All Is Not Well
- Depression, Sadness and Healing: A Yogic Perspective
- Narrateur(s): Avinash Kumar Singh
- Durée: 5 h et 3 min
- Date de publication: 2024-10-01
- Langue: Anglais
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In this profoundly insightful work, Om Swami categorizes depression into three types to help you see how a different approach is needed to cure each type.
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Prix courant: 2,66$ ou 1 crédit
Prix réduit: 2,66$ ou 1 crédit
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Healing Glaucoma: Natural Medicine for Self-Healing
- Natural Vision & Eye Care, Book 2
- Auteur(s): Glen Swartwout
- Narrateur(s): Susan Rae Luscombe
- Durée: 4 h et 37 min
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Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....
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Healing Glaucoma: Natural Medicine for Self-Healing
- Natural Vision & Eye Care, Book 2
- Narrateur(s): Susan Rae Luscombe
- Série: Natural Vision & Eye Care, Livre 2
- Durée: 4 h et 37 min
- Date de publication: 2024-01-11
- Langue: Anglais
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Subtitled Natural Medicine for Self-Healing, this book is an encyclopedic study guide, a download of the compiled research and experience of an eye doctor with thirty years experience on the front lines of holistic medicine....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Auteur(s): Meg Wilson
- Narrateur(s): Ann Richardson
- Durée: 6 h et 24 min
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Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Narrateur(s): Ann Richardson
- Durée: 6 h et 24 min
- Date de publication: 2019-01-29
- Langue: Anglais
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With honesty and hopefulness, Meg Wilson uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- Auteur(s): Bruce W. Brackett
- Narrateur(s): Bruce W. Brackett
- Durée: 8 h et 11 min
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How to Breathe While Suffocating is your antidote to the all-too-common tendency to surrender, giving up on your life's ambitions. You don't have to give up! For anyone who has gotten caught in the trap of "I can't do it," this book reminds you that you are enough, you possess value, and your unique ability to engage with the world can and will get you to where you want to be.
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How to Breathe While Suffocating
- A Story of Overcoming Addiction, Recovering from Trauma, and Healing My Soul
- Narrateur(s): Bruce W. Brackett
- Durée: 8 h et 11 min
- Date de publication: 2024-06-03
- Langue: Anglais
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Through simple positive affirmations, unflinching first-person stories, and insightful analysis, author Bruce W. Brackett helps you focus on the positive and keep moving forward.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Yang Sheng
- The Art of Chinese Self-Healing
- Auteur(s): Katie Brindle
- Narrateur(s): Sophie Roberts
- Durée: 3 h et 20 min
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In this book, Katie Brindle teaches listeners how to harness this powerful natural healing system to improve every aspect of their life. Yang Sheng fits and works brilliantly in modern life. Some of the techniques may seem unusual, but they are all simple, quick and effective. Even more appealing, a key principle of Chinese medicine is balance; that means not being perfect or excluding foods or having too many rules or pushing yourself to exhaustion with overwork or over-exercise.
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Yang Sheng
- The Art of Chinese Self-Healing
- Narrateur(s): Sophie Roberts
- Durée: 3 h et 20 min
- Date de publication: 2019-10-10
- Langue: Anglais
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The concept of self-care is, in fact, thousands of years old. This buzzword is rooted in a 2,500-year old Chinese philosophy....
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Prix courant: 14,08$ ou 1 crédit
Prix réduit: 14,08$ ou 1 crédit
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Auteur(s): Diane Poole Heller, Laurence S. Heller, Peter A. Levine Ph.D. - foreword
- Narrateur(s): Jessica Rau
- Durée: 6 h et 39 min
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Trauma following automobile accidents can persist for weeks, months, or longer. Symptoms include nervousness, sleep disorders, loss of appetite, and sexual dysfunction. In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Crash Course
- A Self-Healing Guide to Auto Accident Trauma and Recovery
- Narrateur(s): Jessica Rau
- Durée: 6 h et 39 min
- Date de publication: 2024-08-13
- Langue: Anglais
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In Crash Course, Diane Poole Heller and Laurence Heller take listeners through a series of case histories and exercises to explain and treat the health problems and trauma brought on by car accidents.
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Prix courant: 35,30$ ou 1 crédit
Prix réduit: 35,30$ ou 1 crédit
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Auteur(s): Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Prix courant: 18,17$ ou 1 crédit
Prix réduit: 18,17$ ou 1 crédit
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Auteur(s): Artem Kudelia PhD
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
- Date de publication: 2024-09-17
- Langue: Anglais
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 51 min
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LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues. Therefore, it is ESSENTIAL that you understand exactly what the Vagus Nerve is, but more importantly how you can activate this 'Highway' running from the top of your head all of the way down to your toes. Of course, the best cause of treatment is prevention, so if you are currently in good health, learning these strategies can help prolong your health long-term.
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Vagus Nerve Exercises to Rewire Your Brain
- Stimulate Your Vagus Nerve with Natural Self-Healing Daily Exercises for Anxiety, Depression, Trauma & Overthinking
- Narrateur(s): Jacqueline Michelle
- Durée: 5 h et 51 min
- Date de publication: 2024-02-01
- Langue: Anglais
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LOTS of recent research has actually shown that a poorly functioning Vagus Nerve could actually be one of the reasons for the rapid spike in issues such as depression, anxiety, physical pain & a myriad of other issues.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Third Eye Awakening: Open Your Third Eye Chakra and Enhance Your Psychic Abilities, Mind Power, Self Healing, Psychic Awareness, Intuition and Higher Consciousness with This Self Help Guide
- Auteur(s): Kevin Kemp
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 8 min
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Are you curious about the third eye, but don’t know where to start? Would you like to expand your spirituality and improve your quality of mind? Would you like to gain psychic abilities and connect to your intuition? If you’ve answered yes to any of these, then this book is for you. In this profound book, you will discover how to open your third eye, expand your conscious awareness, and tap into the secret power of your consciousness!
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Loved
- Écrit par Jenna Marie Bowley le 2022-11-25
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Third Eye Awakening: Open Your Third Eye Chakra and Enhance Your Psychic Abilities, Mind Power, Self Healing, Psychic Awareness, Intuition and Higher Consciousness with This Self Help Guide
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 8 min
- Date de publication: 2020-01-10
- Langue: Anglais
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Are you curious about the third eye, but don’t know where to start? Would you like to expand your spirituality and improve your quality of mind? Would you like to gain psychic abilities and connect to your intuition? If you’ve answered yes to any of these, then this book is for you....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Auteur(s): Patricia O’Gorman, Phil Diaz
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
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Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships. Now Patricia O'Gorman, PhD, and Phil Diaz, MSW, authors of the classic book The 12 Steps to Self-Parenting for Adult Children and its companion workbook, expand the reach of that successful healing paradigm to anyone who has suffered from any kind of trauma.
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link won't work
- Écrit par hope le 2017-12-08
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Healing Trauma Through Self-Parenting
- The Co-Dependency Connection
- Narrateur(s): Rebecca Rogers, Winter Rogers
- Durée: 6 h et 50 min
- Date de publication: 2013-03-25
- Langue: Anglais
- Self-healing through self-parenting, a concept introduced a generation ago, has helped thousands of adult children of alcoholics who are codependent and have conflicts in their primary relationships....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self Affirmations for Inner Child Healing: Heal Deep Wounds and Free Yourself From Childhood Trauma. Enhance Meditation, Inner Work and Shadow Work.
- Auteur(s): Caldwell Ramsey
- Narrateur(s): Tara Slusher
- Durée: 23 min
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In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work, inner bonding, shadow work, therapy, and meditation practices. Inner child healing is an essential component of the healing process for childhood trauma. Through the practice of self-affirmations, you will begin to rewrite the narrative of your inner child, infusing it with love, compassion, and empowerment.
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Self Affirmations for Inner Child Healing: Heal Deep Wounds and Free Yourself From Childhood Trauma. Enhance Meditation, Inner Work and Shadow Work.
- Narrateur(s): Tara Slusher
- Durée: 23 min
- Date de publication: 2022-06-01
- Langue: Anglais
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In Inner Child Healing: Self Affirmations: Heal Deep Wounds and Free Yourself from Past Trauma. Enhance Meditation, Inner Work, and Therapy, you will be guided through a collection of over 200 self-affirmations specifically curated to enhance your inner work....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Awakening Your Power of Self-Healing
- Auteur(s): Meir Schneider
- Narrateur(s): Pearl Wight
- Durée: 28 h et 28 min
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Virtuoso pianist Arthur Rubenstein developed crippling arthritis throughout his whole body, except for in his hands. Their consistently fluid, effortless, and balanced movement during years of performance kept his hands in wonderful shape, even as the rest of his body failed him. Our audiobook, Awakening Your Power of Self-Healing, is designed to teach you to bring the power of healthy movement into every part of your life and overcome disabilities and diseases on which others will tell you to give up.
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Superb Book, Perfect. 1 Thing COULD Improve IMO!
- Écrit par alex le 2022-03-21
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Awakening Your Power of Self-Healing
- Narrateur(s): Pearl Wight
- Durée: 28 h et 28 min
- Date de publication: 2019-02-27
- Langue: Anglais
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Our audiobook, Awakening Your Power of Self-Healing, is designed to teach you to bring the power of healthy movement into every part of your life and overcome disabilities and diseases on which others will tell you to give up....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Auteur(s): Lila Hart
- Narrateur(s): Brieanna Johnson
- Durée: 4 h et 23 min
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Your past holds power over your present. Childhood experiences shape your beliefs, actions, and relationships more than you realize. Do you struggle with self-doubt, insecurity, or uncontrollable emotions? These are echoes of unresolved childhood trauma, staining your adult life like unseen residue on a canvas. But there's hope. This book offers a compassionate approach to healing your inner child while equipping you with practical tools for emotional growth.
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Healing Your Inner Child
- Overcome Emotional Trauma, Set Boundaries, Practice Self-Love, and Find Inner Peace with 15 Powerful Exercises (The Self-Discovery Journey, Book 1)
- Narrateur(s): Brieanna Johnson
- Durée: 4 h et 23 min
- Date de publication: 2024-01-30
- Langue: Anglais
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Before you paint your bright future, confront your past and nurture your inner child. Dive into the therapeutic journey of self-discovery and healing with this groundbreaking book.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Embodied Self Awakening
- Somatic Practices for Trauma Healing and Spiritual Evolution
- Auteur(s): Nityda Gessel
- Narrateur(s): Ja'Air Bush
- Durée: 7 h
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Histoire
We have learned how to suppress our pain and deny its presence, but when we fight against our internal turmoil, glimmers of peace are short-lived. Rejecting our suffering is not a sustainable solution because trauma is held in the body. In this book, Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience.
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Embodied Self Awakening
- Somatic Practices for Trauma Healing and Spiritual Evolution
- Narrateur(s): Ja'Air Bush
- Durée: 7 h
- Date de publication: 2023-09-12
- Langue: Anglais
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Nityda Gessel invites listeners on a journey toward lasting freedom, with insights and experiential practices that marry the wisdom of Buddhist psychology, yogic teachings, and Indigenous understanding with somatic psychotherapy and neuroscience....
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- Auteur(s): Rachel Sussman
- Narrateur(s): Susan Boyce
- Durée: 12 h et 6 min
- Version intégrale
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Au global
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Performance
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Histoire
Psychotherapist and breakup expert Rachel A. Sussman, LCSW, reveals the secrets every woman needs to get her life back on track. Drawing on hundreds of counseling sessions she's conducted with women at all stages of recovery, Sussman developed a proven three-phase process for healing from a breakup.
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SEXIST GARBAGE
- Écrit par charlie le 2022-11-05
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The Breakup Bible
- The Smart Woman's Guide to Healing from a Breakup or Divorce
- Narrateur(s): Susan Boyce
- Durée: 12 h et 6 min
- Date de publication: 2016-03-15
- Langue: Anglais
- Breakups are an unfortunate but inevitable part of every woman's life, and there's no denying that the heartache experienced can be excruciating....
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Prix courant: 37,04$ ou 1 crédit
Prix réduit: 37,04$ ou 1 crédit
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Feminine Energy Bible: 4 Books in 1
- Dark Feminine Energy, Healing Feminine Energy, Divine Feminine Awakening and Femme Fatale. Secrets of Manifesting, Manipulation and Power of Soul Wounds
- Auteur(s): Clara Weston
- Narrateur(s): Rebecca Engelter
- Durée: 10 h et 9 min
- Version intégrale
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Au global
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Performance
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Histoire
Unlock the transformative power of your feminine essence with our exclusive four-audiobook bundle. Each volume is tailored to guide you through distinct aspects of your feminine energy, promising a journey of empowerment and self-discovery.
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Feminine Energy Bible: 4 Books in 1
- Dark Feminine Energy, Healing Feminine Energy, Divine Feminine Awakening and Femme Fatale. Secrets of Manifesting, Manipulation and Power of Soul Wounds
- Narrateur(s): Rebecca Engelter
- Durée: 10 h et 9 min
- Date de publication: 2024-09-19
- Langue: Anglais
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Unlock the transformative power of your feminine essence with our exclusive four-audiobook bundle. Each volume is tailored to guide you through distinct aspects of your feminine energy, promising a journey of empowerment and self-discovery.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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