Self Health Healing
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Ayurveda Healing Diet
- The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
- Auteur(s): Anita Sharma
- Narrateur(s): Chetan Jha
- Durée: 4 h et 37 min
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The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years. It teaches us to live in harmony with the world around us balancing our physical and mental tendencies with the limits of our life. Modern Ayurveda will show you the right habits of healthy eating and Ayurvedic lifestyle choices, from recipes and morning meditations, to custom yoga practices and more.
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Ayurveda Healing Diet
- The Most Complete and Detailed Guide to Ayurvedic, Self Healing, Meditation, Reset Your Metabolism, Heal the Intestine and Body’s Natural Balance.
- Narrateur(s): Chetan Jha
- Durée: 4 h et 37 min
- Date de publication: 2020-01-08
- Langue: Anglais
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The ancient wisdom to balance modern hectic life. Ayurveda is an ancient South Asian system of holistic health and wisdom that has been practiced throughout the world for thousands of years....
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Prix courant: 10,05$ ou 1 crédit
Prix réduit: 10,05$ ou 1 crédit
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- Auteur(s): Relove Psychology
- Narrateur(s): Lauren Smith
- Durée: 3 h et 57 min
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It can be difficult to accept things about ourselves that we’d rather keep hidden, and often it’s tempting to ignore them. Unfortunately, if we do the latter, then we continue our self-destructive behaviors. Explore your dark side through shadow work. This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want.
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Shadow Work for Beginners
- Discovering & Healing Your Unconscious Self: A Journey to Self-Discovery, Increasing Self-Esteem & Mastering Your Emotions
- Narrateur(s): Lauren Smith
- Durée: 3 h et 57 min
- Date de publication: 2023-03-23
- Langue: Anglais
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This audiobook reveals how shadow work can uncover hidden aspects of your personality, heal old wounds, and create lasting positive changes. Get ready to explore the secrets that lie within and learn how to use their power for transformation, better relationships, and to live the life you want....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Ultimate Guide to Self-Healing
- 25 Home Practices and Tools for Peak Holistic Health and Wellness, Volume 5
- Auteur(s): Laura Di Franco
- Narrateur(s): Melanie Brewster
- Durée: 8 h et 20 min
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Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things. You’ll learn from 25 holistic health experts who specialize in unique modalities for peak mind, body, soul health and wellness. Most self-treatment books concentrate on only one modality.
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The Ultimate Guide to Self-Healing
- 25 Home Practices and Tools for Peak Holistic Health and Wellness, Volume 5
- Narrateur(s): Melanie Brewster
- Durée: 8 h et 20 min
- Date de publication: 2023-12-04
- Langue: Anglais
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Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This book gives you 25 of those things....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Project UnLonely
- Healing Our Crisis of Disconnection
- Auteur(s): Jeremy Nobel MD
- Narrateur(s): Marc Cashman
- Durée: 9 h et 12 min
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Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection.
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Project UnLonely
- Healing Our Crisis of Disconnection
- Narrateur(s): Marc Cashman
- Durée: 9 h et 12 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- Auteur(s): Joyce T.
- Narrateur(s): Brian Morrow
- Durée: 2 h et 38 min
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Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love! Have you been called a narcissist not one or two times, and you want to understand whether you are one and what you can do to become a more wholesome person if this is, in fact, true? Or perhaps something at the back of your mind tells you that you might have narcissistic tendencies, and you're looking to do a bit of introspection regarding this? Either way, this guide will be your shining light!
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The Narcissist's Journey to Healing
- A Comprehensive Self-Discovery Guide for Transforming Ego Into Empathy to Nurture and Sustain Healthy Relationships (Healing Haven, Book 2)
- Narrateur(s): Brian Morrow
- Série: Healing Haven, Livre 2
- Durée: 2 h et 38 min
- Date de publication: 2024-05-01
- Langue: Anglais
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Pluck narcissism out from the roots and build long-lasting, mutually beneficial, nurturing relationships with those you love!
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Prix courant: 8,71$ ou 1 crédit
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Soul Healing
- Auteur(s): Bruce Goldberg
- Narrateur(s): T. David Rutherford
- Durée: 9 h et 13 min
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Soul healing is more than overcoming illness. It is a total way of life, a form of 'psychic empowerment'. This book will show you how to avoid the pitfalls of conventional medicine and how to select your soul healer. Soul Healing is an energy approach to health and natural healing processes. By following the recommendations and scripts presented in this book, we can all become soul healers. Dr. Bruce Goldberg presents many enthralling case histories to illustrate how we can attain soul healing.
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Soul Healing
- Narrateur(s): T. David Rutherford
- Durée: 9 h et 13 min
- Date de publication: 2013-01-08
- Langue: Anglais
- Soul healing is more than overcoming illness. It is a total way of life, a form of 'psychic empowerment'....
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Prix courant: 26,40$ ou 1 crédit
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Vagus Nerve: Unlocked
- Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
- Auteur(s): Mark Evans
- Narrateur(s): Lee Jagow
- Durée: 3 h et 44 min
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Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man. And as the research still rages on, we are left with a disparate body of researches, each one hailing the powers of the vagus nerve on their own. This audiobook ties together all the research, distilling them so you can get all the information you need.
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Vagus Nerve: Unlocked
- Guide to Unleashing Your Self-Healing Ability and Achieving Freedom from Anxiety, Depression, PTSD, Trauma, Inflammation and Autoimmunity
- Narrateur(s): Lee Jagow
- Durée: 3 h et 44 min
- Date de publication: 2020-05-06
- Langue: Anglais
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Scientists have only recently unlocked the wondrous potential of vagus nerve stimulation in addressing a truckload of the most debilitating health issues that face man....
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Prix courant: 15,10$ ou 1 crédit
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Self Healing Guide
- Learning to Let Go and Restore Yourself From Within
- Auteur(s): Bryce Bronson
- Narrateur(s): Sol Macko
- Durée: 1 h et 3 min
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Self Healing Guide is a self-help title which teaches listeners how to let go of traumatic experiences and emotional burdens in order to develop and reinvent themselves. Through practices such as drawing positive energy, and implementing meditation into daily life, listeners are given an insight through a more spiritual and holistic perspective on how to develop themselves emotionally, and drop self-destructive, progress hindering baggage. Self Healing Guide also tackles both mental and physical aspects of self-healing.
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Self Healing Guide
- Learning to Let Go and Restore Yourself From Within
- Narrateur(s): Sol Macko
- Durée: 1 h et 3 min
- Date de publication: 2017-08-23
- Langue: Anglais
- Through practices such as drawing positive energy, and implementing meditation into daily life, listeners are given an insight through a more spiritual and holistic perspective....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Auteur(s): Effortless Night Meditation
- Narrateur(s): Mike Rogers
- Durée: 6 h et 10 min
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids. The Good Night Academy has carefully created a collection of short stories to expand your soul relax your mind, and your body, so that you can peacefully transition into a trance state, and from that trance state into a serene, peaceful, and rejuvenating sleep.
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Not impressed
- Écrit par Jenny le 2022-03-23
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Bedtime Stories for Adults: Relaxing Sleep Stories & Mindfulness for Self-Healing
- Overcome Anxiety with this Guided Meditation for Hypnosis and Deep Sleep. Everything You Need for Stress Relief
- Narrateur(s): Mike Rogers
- Durée: 6 h et 10 min
- Date de publication: 2020-10-29
- Langue: Anglais
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Getting yourself to sleep without counting sheep with this audiobook. What if a story could get rid of daily stress, anxiety, and negative thoughts? What if a new habit could increase your ability to control your mind? Imagine falling asleep in a relaxed mode without using any sleep aids....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Reiki for Beginners
- The Complete Guide to Self Healing: Learn How to Improve Your Energy Levels Through Meditation and Live a Life of Abundance (Law of Attraction, Book 1)
- Auteur(s): John Langford
- Narrateur(s): Bailey Armstrong
- Durée: 3 h et 2 min
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Ready to become a Reiki healer? Have you tried meditation, affirmations, or visualizations with little success? Learn how to channel your energy effectively to change your life for the better. You will gain valuable insights into the practice of Reiki and how it can improve your life in this comprehensive guide. As you may already know, energy is all around us and we need to learn how to use it in order to become Reiki healers. Use this book as your very own guide through the journey of self-healing.
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Reiki for Beginners
- The Complete Guide to Self Healing: Learn How to Improve Your Energy Levels Through Meditation and Live a Life of Abundance (Law of Attraction, Book 1)
- Narrateur(s): Bailey Armstrong
- Durée: 3 h et 2 min
- Date de publication: 2019-09-25
- Langue: Anglais
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Ready to become a Reiki healer? Have you tried meditation, affirmations, or visualizations with little success? Learn how to channel your energy effectively to change your life for the better....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Auteur(s): Claire Marcus
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 37 min
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life. Therefore, I decided to gather, in this guide, nine reasons that should encourage anyone to start meditating.
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Meditation for Beginners: 4 Books in 1
- Chakras Guide + Chakras for Beginners + Reiki for Beginners + Reiki Healing. Self-Healing Techniques for Anxiety and Pain Relief, Sleep Better and Create Happiness
- Narrateur(s): Elizabeth Wilson
- Durée: 13 h et 37 min
- Date de publication: 2020-03-19
- Langue: Anglais
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Why meditate? What benefits can meditation bring to my life? Throughout my career, I came across many negative opinions and criticisms from people who saw meditation as just a new-age hobby for its own sake, without real added value in everyday life....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Isochronic Tones
- Deep relaxation with healing Schumann Resonance
- Auteur(s): Yella A. Deeken, Patrick Lynen
- Narrateur(s): Ian Brennan
- Durée: 8 h et 2 min
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Isochronic tones: Deep relaxation with healing Schumann Resonance.Isochronic tones have an incredibly amazing effect on our body. They are capable of calming us, releasing us from the obsessive ruminations of everyday life, triggering feelings in us that lower our pulse, and sustainably relaxing our body and mind. The method is based on the fundamental research of the German physicist Heinrich-Wilhelm Dove. He discovered that isochronic (or isochronous) tones can put our brain in a deep relaxed state (theta state). This happens due to a law of nature - audio resonance.
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Isochronic Tones
- Deep relaxation with healing Schumann Resonance
- Narrateur(s): Ian Brennan
- Durée: 8 h et 2 min
- Date de publication: 2018-08-20
- Langue: Anglais
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Isochronic tones: Deep relaxation with healing Schumann Resonance.Isochronic tones have an incredibly amazing effect on our body. They are...
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Prix courant: 14,78$ ou 1 crédit
Prix réduit: 14,78$ ou 1 crédit
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Vagus Nerve: Self-Help Exercises for Vagus Nerve Stimulation.
- Activate Your Natural Healing Power to Reduce Anxiety, Depression, Inflammation and Lots More by Accessing the Secrets of Vagus Nerve.
- Auteur(s): Gregory Cooper
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 1 min
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Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on...The vagus nerve is the longest in the human body, running from the head to the abdomen. Many researchers now believe that the vagus nerve might be the solution to all human health issues.
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Vagus Nerve: Self-Help Exercises for Vagus Nerve Stimulation.
- Activate Your Natural Healing Power to Reduce Anxiety, Depression, Inflammation and Lots More by Accessing the Secrets of Vagus Nerve.
- Narrateur(s): Andrew S. Baldwin
- Durée: 3 h et 1 min
- Date de publication: 2020-02-13
- Langue: Anglais
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Did you know you can completely get rid of anxiety, panic attacks, and depression without using any medication? Have you heard about the vagus nerve and what it can do to your health? If you want to know more, read on....
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Prix courant: 18,74$ ou 1 crédit
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- Auteur(s): Susan Weis-Bohlen
- Narrateur(s): Lisa Flanagan
- Durée: 3 h et 48 min
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Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health. According to the ancient texts of Ayurveda, “All diseases begin at the junctions of the seasons.” When we push against the essence of each season - going to bed late in the winter, eating sweet, heavy foods in the spring, or neglecting our skincare in the summer - we fall out of sync with nature and optimal health.
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Seasonal Self-Care Rituals
- Eat, Breathe, Move, and Sleep Better - According to Your Dosha
- Narrateur(s): Lisa Flanagan
- Durée: 3 h et 48 min
- Date de publication: 2020-12-29
- Langue: Anglais
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Reap the health benefits of Ayurveda and optimize your seasonal routines with powerful, personalized self-care rituals to achieve sustainable weight loss, increased focus, and improved mental health....
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Prix courant: 17,47$ ou 1 crédit
Prix réduit: 17,47$ ou 1 crédit
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Affirmations for Gay Men
- Create the Queer Life You Want with Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Success, Self-Esteem, Gratitude, Forgiveness, and Love & Sex
- Auteur(s): Cass Martinez
- Narrateur(s): Dan Levy
- Durée: 1 h et 16 min
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Finally, an audiobook of affirmations just for us. This book is written specifically to benefit gay men. Our experience is unique, and this book honors that.We are what we think, and spending time with positive thoughts makes us positive people. This audiobook is divided into chapters and features original music that will help you relax and take it all in.
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Affirmations for Gay Men
- Create the Queer Life You Want with Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Success, Self-Esteem, Gratitude, Forgiveness, and Love & Sex
- Narrateur(s): Dan Levy
- Durée: 1 h et 16 min
- Date de publication: 2022-09-26
- Langue: Anglais
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Finally, an audiobook of affirmations just for us. This book is written specifically to benefit gay men. Our experience is unique, and this book honors that.We are what we think, and spending time with positive thoughts makes us positive people....
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Prix courant: 8,71$ ou 1 crédit
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Auteur(s): Kathryn C. Holt PhD LCSW, Anita Johnston PhD - foreword
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
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Do you hate your body? Are you deeply dissatisfied with your appearance, shape, or weight—so much so that you avoid looking at yourself in the mirror, avoid certain social situations, or dread having your photo taken? If so, you are not alone. Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Overcoming Body Hatred Workbook
- A Woman’s Guide to Healing Negative Body Image and Nurturing Self-Worth Using CBT and Depth Psychology
- Narrateur(s): Daniela Acitelli
- Durée: 4 h et 50 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Body dissatisfaction and even body hatred have reached epidemic levels in our culture—particularly for women and girls. But you don't have to live your life consumed by feelings of shame and self-hatred. This workbook offers a way out of the darkness.
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Empath and Narcissist
- Learn to Become an Empath, Conscious Potential to Help People, Guide to Recovery from a Toxic Relationship, and Discover Your Narcissistic Abuse Skills for Self-Healing
- Auteur(s): Grayson Alexander
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
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This book discusses what it means to be empathic and what it means to be narcissistic. Narcissism and the ability to empathize are parts of each and every human being, but the way they manifest can be seen in countless different ways. This book aims to ensure that the listener does not get wrapped up in misconceptions or narrow-minded views regarding empathy and narcissism.
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Empath and Narcissist
- Learn to Become an Empath, Conscious Potential to Help People, Guide to Recovery from a Toxic Relationship, and Discover Your Narcissistic Abuse Skills for Self-Healing
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
- Date de publication: 2022-04-28
- Langue: Anglais
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This book discusses what it means to be empathic and what it means to be narcissistic. Narcissism and the ability to empathize are parts of each and every human being, but the way they manifest can be seen in countless different ways....
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Auteur(s): Jor-El Caraballo
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Basic info
- Écrit par Bethany le 2023-01-18
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Prix courant: 14,56$ ou 1 crédit
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Auteur(s): Tom Sarsons
- Narrateur(s): Christopher Macky
- Durée: 4 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed. Become your best healer by discovering these expert methods and activities. You set yourself free when you choose to heal your pain.
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Pathways of Emotional Healing
- Recovery from PTSD, Depression, Anxiety, Suicidal Ideation, and Childhood Fears, from Personal Relationships, and Workplace Abuse
- Narrateur(s): Christopher Macky
- Durée: 4 h et 3 min
- Date de publication: 2023-08-09
- Langue: Anglais
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Do you want your suffering to end? I have felt the anguish and fear you have been feeling. Your days are overwhelming, and your nights are sleepless. You want the nightmare to be over. When my participation in my life was only making things worse, I chose to become the expert healer I needed....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Auteur(s): Shivani Batra
- Narrateur(s): Julie John, Letizia Turini, Emerson Wolfe
- Durée: 10 h et 32 min
- Version intégrale
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Au global
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Performance
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Histoire
It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Narrateur(s): Julie John, Letizia Turini, Emerson Wolfe
- Durée: 10 h et 32 min
- Date de publication: 2021-08-27
- Langue: Anglais
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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