Self Health Healing
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Real Talk
- Lessons from Therapy on Healing & Self-Love
- Auteur(s): Tasha Bailey
- Narrateur(s): Tasha Bailey
- Durée: 8 h et 51 min
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In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk: A book to enable listeners to have genuine, authentic conversations with themselves, and to start the journey of healing their past experiences and cope with the challenges of modern life. Filled with techniques and wisdom from a therapist's toolkit this is a must-have handbook for optimising your mental health.
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Real Talk
- Lessons from Therapy on Healing & Self-Love
- Narrateur(s): Tasha Bailey
- Durée: 8 h et 51 min
- Date de publication: 2023-09-28
- Langue: Anglais
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In recent years, therapy and self-care have become familiar buzzwords, but it's clear that people are having to face their emotional difficulties without the tools and insight to work through them. Enter Real Talk....
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Prix courant: 37,83$ ou 1 crédit
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- Auteur(s): Kayla Holder
- Narrateur(s): Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Durée: 10 h et 18 min
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500. Each one comes with a variety of different background sounds so you can choose the most soothing one for you. The purpose and intent behind these affirmations is to empower you, increase your overall confidence and self-love, and give you the support you need in this ever-changing world.
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Positive Affirmations for Black Women to Increase Confidence and Self-Love Volumes 1-3: Written for BIPOC Women with a Focus on Motivation, Leadership, Healing, Growth, Health, Money, and Success
- Narrateur(s): Latasha Kennedy, Nyamukandawiri Banda, Nana Benewaah
- Série: Positive Affirmations for Black Women to Increase Confidence and Self-Love
- Durée: 10 h et 18 min
- Date de publication: 2022-11-01
- Langue: Anglais
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This audiobook contains a collection of powerful affirmations from three volumes written specifically for BIPOC women. Volume one contains 75 affirmations, volume two holds 250, and volume three has 500....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Coming to Our Senses
- Healing Ourselves and the World Through Mindfulness
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 3 h et 9 min
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Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are. Now, with Coming to Our Senses, he provides the definitive book for our time on the connection between mindfulness and our physical and spiritual well-being.
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This title is abridged
- Écrit par Utilisateur anonyme le 2023-01-12
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Coming to Our Senses
- Healing Ourselves and the World Through Mindfulness
- Narrateur(s): Jon Kabat-Zinn
- Durée: 3 h et 9 min
- Date de publication: 2005-01-24
- Langue: Anglais
- Ten years ago, Jon Kabat-Zinn changed the way we thought about awareness in everyday life with his now-classic introduction to mindfulness, Wherever You Go, There You Are....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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Beating Multiple Sclerosis
- Empowering Stories of Self-Healing and Thriving
- Auteur(s): Agota Nawroth
- Narrateur(s): Paige Newsome
- Durée: 18 h et 57 min
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Living with Multiple Sclerosis (MS) or an autoimmune condition? This book offers PRACTICAL GUIDANCE, INSPIRATION, and HOPE, emphasizing the role of mind, body, and spirit.
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Beating Multiple Sclerosis
- Empowering Stories of Self-Healing and Thriving
- Narrateur(s): Paige Newsome
- Durée: 18 h et 57 min
- Date de publication: 2024-03-26
- Langue: Anglais
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Living with Multiple Sclerosis (MS) or an autoimmune condition? This book offers PRACTICAL GUIDANCE, INSPIRATION, and HOPE, emphasizing the role of mind, body, and spirit.
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Prix courant: 31,26$ ou 1 crédit
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Guided Meditations for Deep Sleep, Anxiety, Self Healing and Relaxation
- Relaxation Techniques for Anxiety, Mindfulness-Based Cognitive Therapy, How to Breath, Meditation for Health and Self-Compassion
- Auteur(s): Hannah Grace
- Narrateur(s): Ms. J Voa
- Durée: 1 h et 51 min
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Do you want to reduce your stress, discover how to tranquil your mind, how to control anxiety, and improve your quality of sleep...? We’ll talk about meditation, its role in treating anxiety, and how it can change your life. Lots of times, people don't realize how helpful meditation is, and how a little goes a long way. But we’ll tap into that in this helpful audiobook, and we’ll give you invaluable tips to help you meditate better. By the end of this audiobook, you’ll know how to meditate for success, and in turn, be able to live a better, less stressful existence.
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stop telling me to review your book every chapter
- Écrit par Amazon Customer le 2023-10-19
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Guided Meditations for Deep Sleep, Anxiety, Self Healing and Relaxation
- Relaxation Techniques for Anxiety, Mindfulness-Based Cognitive Therapy, How to Breath, Meditation for Health and Self-Compassion
- Narrateur(s): Ms. J Voa
- Durée: 1 h et 51 min
- Date de publication: 2019-05-01
- Langue: Anglais
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Do you want to reduce your stress, discover how to tranquil your mind, how to control anxiety, and improve your quality of sleep...? Then this audiobook is for you! Listen to find out more....
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Prix courant: 8,71$ ou 1 crédit
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108 Pearls to Awaken Your Healing Potential
- Auteur(s): Mimi Guarneri M.D.
- Narrateur(s): Mimi Guarneri M.D.
- Durée: 10 h et 34 min
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What guides your everyday life? In many cultures, you might use prayer beads such as the rosary or the 108-bead mala as a guide in your spiritual or meditative practice. In this book, Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit.
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108 Pearls to Awaken Your Healing Potential
- Narrateur(s): Mimi Guarneri M.D.
- Durée: 10 h et 34 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Dr. Mimi Guarneri blends modern science and ancient wisdom to offer her own guide of 108 pearls-steps you can take to awaken the healing potential of your body, mind, and spirit....
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Prix courant: 23,31$ ou 1 crédit
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Healing the Girl Within
- Learn to Love Yourself Again by Healing the Trauma of the Inner Girl
- Auteur(s): Anne Lunar
- Narrateur(s): Colleen Arnold
- Durée: 6 h et 26 min
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During this journey, you will explore themes such as generational trauma, healing from ego states, and confronting the dark aspects of your past through shadow work. You will be called to your hidden memory and unconscious programming. Thus, you will be introduced to the I-Girl process to enable healing and to take back control.
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Healing the Girl Within
- Learn to Love Yourself Again by Healing the Trauma of the Inner Girl
- Narrateur(s): Colleen Arnold
- Durée: 6 h et 26 min
- Date de publication: 2023-08-03
- Langue: Anglais
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The secret to healing and long-lasting change is through building a relationship with your inner girl. Whether you're looking to overcome past traumas, improve your relationships, or simply live a more fulfilling life, this audiobook is an essential tool for personal growth and self-discovery....
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Prix courant: 17,16$ ou 1 crédit
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Within
- A Spiritual Awakening to Love & Weight Loss
- Auteur(s): Dr. Habib Sadeghi
- Narrateur(s): David Booth
- Durée: 8 h et 4 min
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept. It’s a tangible evolutionary force that will create changes in your life that can only be described as miraculous. You’ll discover the exciting emerging science of epigenetics and that fat is not all in the family. You’ve never been doomed by your genes and have far more control over your weight than you ever realized.
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Within
- A Spiritual Awakening to Love & Weight Loss
- Narrateur(s): David Booth
- Durée: 8 h et 4 min
- Date de publication: 2018-11-13
- Langue: Anglais
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Dr. Habib Sadeghi provides a compassionately based, scientifically sound approach to the missing ingredient in the weight-loss recipe: self-love. You’ll learn that real self-love is far more than an ethereal concept....
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Prix courant: 25,00$ ou 1 crédit
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Hear Your Body Whisper
- How to Unlock Your Self-Healing Mechanism
- Auteur(s): Otakara Klettke
- Narrateur(s): Marnye Young
- Durée: 3 h et 37 min
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Could you help your body to get healthy and heal acute or chronic diseases? Could your body return to its ideal shape on its own? Imagine your life inside a healthy body. No doctor's appointments. No health limitations. Imagine your body to return into shape that is healthiest for it. Otakara Klettke shares in her book Hear Your Body Whisper, How to Unlock Your Self-Healing Mechanism how she has learned to communicate with her body.
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Hear Your Body Whisper
- How to Unlock Your Self-Healing Mechanism
- Narrateur(s): Marnye Young
- Durée: 3 h et 37 min
- Date de publication: 2016-12-15
- Langue: Anglais
- Otakara Klettke shares how she has learned to communicate with her body....
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Prix courant: 20,10$ ou 1 crédit
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Thank You for HPV: A Simple Guide to Healing Yourself
- Auteur(s): Zayna de Gaia
- Narrateur(s): Zayna de Gaia
- Durée: 2 h et 5 min
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This books sheds light on HPV, the most common sexually transmitted infection in the US, affecting 20 million men and women. The author shares how she naturally reversed the symptoms of HPV and healed her own body of the HPV virus.
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Thank You for HPV: A Simple Guide to Healing Yourself
- Narrateur(s): Zayna de Gaia
- Durée: 2 h et 5 min
- Date de publication: 2016-04-07
- Langue: Anglais
- This books sheds light on HPV, the most common sexually transmitted infection in the US, affecting 20 million men and women....
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Prix courant: 9,34$ ou 1 crédit
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La sanación de las 5 heridas (Narración en Castellano) [The Healing of the 5 Wounds]
- Auteur(s): Lise Bourbeau
- Narrateur(s): Aida Baida Gil
- Durée: 5 h et 23 min
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Hace ya catorce años que Lise Bourbeau escribió su primera obra sobre las heridas del alma. Las 5 heridas que impiden ser uno mismo ha sido traducida a dieciséis idiomas, ha batido récords de ventas en varios países y, lo que es más importante, ha ayudado a millones de personas. Sin embargo, su autora, incansablemente comprometida con sus seguidores, nunca se dio por satisfecha y continuó observando el sufrimiento emocional desde su perspectiva amorosa y lúcida, para ajustar sus conclusiones y tratar de comunicarlas de manera más efectiva.
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La sanación de las 5 heridas (Narración en Castellano) [The Healing of the 5 Wounds]
- Narrateur(s): Aida Baida Gil
- Durée: 5 h et 23 min
- Date de publication: 2019-03-29
- Langue: Espagnol
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Hace ya catorce años que Lise Bourbeau escribió su primera obra sobre las heridas del alma. Las 5 heridas que impiden ser uno mismo ha sido traducida a dieciséis idiomas, ha batido récords de ventas en varios países y ha ayudado a millones de personas....
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Prix courant: 25,00$ ou 1 crédit
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Auteur(s): Shivani Batra
- Narrateur(s): Julie John, Letizia Turini, Emerson Wolfe
- Durée: 10 h et 32 min
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective.Guided therapeutic imagery can help you recover from a range of addictions from cigarette smoking to binge eating.In 3 in 1: Guided Imagery Meditations, you'll discover: relaxing and effective experiences written and delivered by pros; a guided warm-up proven to calm your mind instantly; and more.
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3 in 1: Guided Imagery Meditation Mastery
- 20 Scripts for Self-Healing Trauma, Addiction, and Pain with Positive Self-Love Affirmations, Visualizations, and Mindfulness to Live Your Best Life Now
- Narrateur(s): Julie John, Letizia Turini, Emerson Wolfe
- Durée: 10 h et 32 min
- Date de publication: 2021-08-27
- Langue: Anglais
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It is scientifically proven that the mind can’t tell the difference between imagined or actual experiences. Guided visualization directs your focus and triggers a health-inducing response or new perspective....
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Prix courant: 31,26$ ou 1 crédit
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Auteur(s): Sarah Kucera, Dr. Suhas Kshirsagar - foreword
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less - to reconnect you with nature’s rhythms, and to unlock better health
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The Ayurvedic Self-Care Handbook
- Holistic Healing Rituals for Every Day and Season
- Narrateur(s): Sarah Kucera
- Durée: 7 h et 5 min
- Date de publication: 2019-04-16
- Langue: Anglais
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Feeling burned out, unmotivated, or stuck? The Ayurvedic Self-Care Handbook is here to help. This authoritative guide to ancient healing offers more than 100 daily and seasonal Ayurvedic rituals - each taking 10 minutes or less....
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Prix courant: 18,17$ ou 1 crédit
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Secrets of Self-Healing
- Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness
- Auteur(s): Dr. Maoshing Ni
- Narrateur(s): Fred Stella
- Durée: 16 h et 17 min
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In this landmark book on natural healing, Dr. Maoshing Ni (aka Dr. Mao) combines the wisdom of thousands of years of Eastern tradition with the best of Western medicine and nutritional science. Dr. Mao’s philosophy is that well-being is the result of a balanced life, not just a healthy body. In Secrets of Self-Healing, he explains that healing foods and herbs, exercise, self-awareness, a positive emotional life, living in harmony with the environment, and spiritual growth are all crucial for vitality and lasting health.
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Secrets of Self-Healing
- Harness Nature's Power to Heal Common Ailments, Boost Your Vitality, and Achieve Optimum Wellness
- Narrateur(s): Fred Stella
- Durée: 16 h et 17 min
- Date de publication: 2012-03-06
- Langue: Anglais
- Dr. Maoshing Ni (aka Dr. Mao) combines the wisdom of thousands of years of Eastern tradition with the best of Western medicine and nutritional science....
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Prix courant: 32,00$ ou 1 crédit
Prix réduit: 32,00$ ou 1 crédit
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Auteur(s): Jor-El Caraballo
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
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Shadow work—the process of exploring your pain, trauma, and imperfections—is a powerful tool to help you embrace and accept yourself, even the parts that are difficult. Shadow Work gives you everything you need to get started with a clear explanation of what shadow work is, how it works, and how it helps you, as well as guided meditations and affirmations to walk you through your own shadow work. Written by licensed therapist Jor-El Caraballo, this book is the perfect companion for your self-exploration journey.
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Basic info
- Écrit par Bethany le 2023-01-18
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Shadow Work
- Self-Care Exercises for Healing Your Trauma and Exploring Your Hidden Self
- Narrateur(s): André Santana
- Durée: 3 h et 59 min
- Date de publication: 2022-09-13
- Langue: Anglais
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Explore and embrace all parts of yourself with the help of the mental health self-care practice of shadow work so you can dig deeper into discovering who you are and pursue a happier, more fulfilled life....
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Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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The Ultimate Guide to Self-Healing: Volume 4
- 25 Home Practices and Tools for Peak Holistic Health and Wellness
- Auteur(s): Laura Di Franco
- Narrateur(s): Teri Snell
- Durée: 9 h et 7 min
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Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This audiobook gives you 25 of those secrets.
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The Ultimate Guide to Self-Healing: Volume 4
- 25 Home Practices and Tools for Peak Holistic Health and Wellness
- Narrateur(s): Teri Snell
- Durée: 9 h et 7 min
- Date de publication: 2023-01-12
- Langue: Anglais
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Pain relief secrets doctors don't share. What if there's something you haven't learned yet that could change everything? I'm guessing you'd want to know what that is. This audiobook gives you 25 of those secrets....
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Prix courant: 25,00$ ou 1 crédit
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Meditations for Health and Healing 3
- The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking
- Auteur(s): Ryan Keating
- Narrateur(s): Abigail Wood
- Durée: 7 h et 8 min
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Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep.
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Meditations for Health and Healing 3
- The Power of Positive Affirmations, Self-Hypnosis, Mindfulness for Great Sleep, Self Love, Less Anxiety and Overthinking
- Narrateur(s): Abigail Wood
- Durée: 7 h et 8 min
- Date de publication: 2023-01-30
- Langue: Anglais
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Have you been feeling anxious a lot lately? Weakness of will? Problems falling asleep or staying asleep? Alternatively, do you worry excessively? If you have trouble falling or staying asleep on a regular basis, this audiobook may help you relax and get to sleep....
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Affirmations for Trans and Non-Binary People
- Create the Queer Life You Want with Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Self-Esteem, Gratitude, and Love & Sex
- Auteur(s): Cass Martinez
- Narrateur(s): JJ Hawkins
- Durée: 2 h et 13 min
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Finally, an audiobook of affirmations just for us. This book is written specifically to benefit trans and non-binary folks. Our experience is unique, and this book honors that. We are what we think, and spending time with positive thoughts makes us positive people.
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Affirmations for Trans and Non-Binary People
- Create the Queer Life You Want with Affirmations for Confidence, Motivation, Happiness, Health, Wealth, Healing, Self-Esteem, Gratitude, and Love & Sex
- Narrateur(s): JJ Hawkins
- Durée: 2 h et 13 min
- Date de publication: 2022-10-14
- Langue: Anglais
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Finally, an audiobook of affirmations just for us. This book is written specifically to benefit trans and non-binary folks. Our experience is unique, and this book honors that....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Self-Healing
- How You Can Heal the Body Through a Healthy Diet and a Positive Mindset
- Auteur(s): Cortez Wright
- Narrateur(s): Jocelyn LoSole
- Durée: 16 min
- Version intégrale
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Au global
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Performance
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Histoire
We all know life can be very fast-paced at times, and it can be very difficult to maintain a healthy way of living. This book provides you with the basic elements that will lead you to the path of self-development and self-healing.
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Self-Healing
- How You Can Heal the Body Through a Healthy Diet and a Positive Mindset
- Narrateur(s): Jocelyn LoSole
- Durée: 16 min
- Date de publication: 2021-04-21
- Langue: Anglais
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We all know life can be very fast-paced at times, and it can be very difficult to maintain a healthy way of living. This book provides you with the basic elements that will lead you to the path of self-development and self-healing....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Auteur(s): Ultimate Meditation Academy
- Narrateur(s): Cindy M Bartz
- Durée: 5 h et 4 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by listening to relaxing content which can help you get to rest much more easily. The proven teachings are so easy to follow. Even if you’ve never tried meditation before, you will still be able to find success by following the soothing material.
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Guided Self-Healing Meditations
- Mindfulness Meditation Including Stress Relief and Anxiety Scripts, Breathing, Panic Attacks, Meditation for Deep Sleep, Chakras Healing, Vipassana, Trauma and More.
- Narrateur(s): Cindy M Bartz
- Durée: 5 h et 4 min
- Date de publication: 2019-12-27
- Langue: Anglais
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Do you want to meditate to a script that will increase mindfulness and self healing? Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? Listen to find out more....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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