Self Help Body Image

Emotional Eating Food Addiction Compulsive Eating Self Help Food Addiction Help Body Image

  • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....
    Voir plus Voir moins

  • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....
    Voir plus Voir moins

  • For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide....
    Voir plus Voir moins
  • Want to stop random or habitual binge eating, craving the wrong foods, or eating at strange times in the day? Find out more....
    Voir plus Voir moins
  • This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep....
    Voir plus Voir moins

  • This guide shares with you the steps towards ED recovery (binge, bulimia, and anorexia) to restore a healthy look and reduce relapse when emotions, societal pressures, or media influences triggered it....
    Voir plus Voir moins

  • The book looks at how the body positivity movement can be used to help those struggling with these issues. Then it explores the cultural, familial, social, and emotional impacts upon a person’s relationship to food....
    Voir plus Voir moins
Page 1 de 1