Self Help Brain
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The Happiness Hack
- Take Charge of Your Brain and Create More Happiness in Your Life
- Auteur(s): Ellen Petry Leanse
- Narrateur(s): Ellen Petry Leanse
- Durée: 2 h et 25 min
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Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness - all by your own design.
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The Happiness Hack
- Take Charge of Your Brain and Create More Happiness in Your Life
- Narrateur(s): Ellen Petry Leanse
- Durée: 2 h et 25 min
- Date de publication: 2021-03-23
- Langue: Anglais
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Learn how to connect to your happiness in a disconnected world....
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Prix courant: 14,57$ ou 1 crédit
Prix réduit: 14,57$ ou 1 crédit
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Vagus Nerve - Your Guide to the Power of Vagus Nerve
- Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Auteur(s): Edward Mitchell
- Narrateur(s): Tom Fria, Kelly Ryan Wilmoth
- Durée: 10 h et 2 min
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The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things. That’s why a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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Vagus Nerve - Your Guide to the Power of Vagus Nerve
- Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Narrateur(s): Tom Fria, Kelly Ryan Wilmoth
- Durée: 10 h et 2 min
- Date de publication: 2020-01-03
- Langue: Anglais
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The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things....
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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Rewire Your Brain
- Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
- Auteur(s): Angela Slater
- Narrateur(s): Brenna Colleen Castor
- Durée: 3 h
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Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering. We live with anxiety and depression - and even other disorders - and accept them as part of a normal life because everyone is like that.
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Rewire Your Brain
- Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
- Narrateur(s): Brenna Colleen Castor
- Durée: 3 h
- Date de publication: 2021-07-26
- Langue: Anglais
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Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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8 Ways to Declutter Your Brain
- Auteur(s): Theresa Puskar
- Narrateur(s): Mike Chamberlain, Theresa Puskar
- Durée: 8 h et 28 min
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After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we are our minds. What if you discovered that you are not your thoughts - that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more.
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The narrator has a cheesy pretentious fake laugh.
- Écrit par Utilisateur anonyme le 2023-01-01
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8 Ways to Declutter Your Brain
- Narrateur(s): Mike Chamberlain, Theresa Puskar
- Durée: 8 h et 28 min
- Date de publication: 2020-06-09
- Langue: Anglais
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After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we are our minds....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Daily Guide to Help Rewire Your Brain
- Mind Hacking: A Guide for Positive Thinking
- Auteur(s): Milo Blake
- Narrateur(s): Angela Nurse
- Durée: 2 h et 13 min
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This book is a daily guide to keep on hand to rewire your ways of thinking! The way to a healthy mind and reaching your full potential starts with changing your thoughts. So, if you - like many other people - have failed at affirmations before or seek to transform your ways of thinking, then this book is for you.
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Daily Guide to Help Rewire Your Brain
- Mind Hacking: A Guide for Positive Thinking
- Narrateur(s): Angela Nurse
- Durée: 2 h et 13 min
- Date de publication: 2019-10-24
- Langue: Anglais
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This book is a daily guide to keep on hand to rewire your ways of thinking! The way to a healthy mind and reaching your full potential starts with changing your thoughts....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Beasts in Your Brain
- Understanding and Living with Anxiety and Depression
- Auteur(s): Katherine Speller
- Narrateur(s): Patricia Santomasso
- Durée: 3 h et 8 min
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The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.
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The Beasts in Your Brain
- Understanding and Living with Anxiety and Depression
- Narrateur(s): Patricia Santomasso
- Durée: 3 h et 8 min
- Date de publication: 2024-07-16
- Langue: Anglais
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The Beasts in Your Brain is a guide and companion equally for you and your loved ones, here to provide that essential first dose of information, understanding, and validation about mental illness and how it affects the young people of today.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Brainhack
- Tips and Tricks to Unleash Your Brain's Full Potential
- Auteur(s): Neil Pavitt
- Narrateur(s): Mike Cooper
- Durée: 4 h et 6 min
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In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to reprogram your brain, developing the skills and insights that can transform how you think, solve problems, and make decisions.
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Brainhack
- Tips and Tricks to Unleash Your Brain's Full Potential
- Narrateur(s): Mike Cooper
- Durée: 4 h et 6 min
- Date de publication: 2024-07-30
- Langue: Anglais
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In Brainhack, creativity coach Neil Pavitt gives you tips and tricks to reprogram your brain, developing the skills and insights that can transform how you think, solve problems, and make decisions.
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Prix courant: 17,53$ ou 1 crédit
Prix réduit: 17,53$ ou 1 crédit
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Gut Sensivities, Autoimmunity and Inflammation through Self-Help Techniques and Exercises: Second Edition
- Auteur(s): Friedrich Schmidt
- Narrateur(s): Josh Mclean, Kelly Ryan Wilmoth
- Durée: 3 h et 59 min
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If you have certain illnesses or symptoms, a poorly functioning vagus nerve could be the culprit; that’s particularly true of inflammatory and autoimmune diseases. This nerve is the longest cranial nerve in the body, running from the brain stem to the colon and affecting many organs in the body. The good news is that you can take simple actions to stimulate your vagus nerve to function better. This information can be especially important for people with treatment-resistant depression; vagus nerve stimulation (VNS) seems to reset chemical imbalances in the mood centers of the brain.
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Vagus Nerve
- Activate Your Body's Ability to Overcome Anxiety, Depression, Gut Sensivities, Autoimmunity and Inflammation through Self-Help Techniques and Exercises: Second Edition
- Narrateur(s): Josh Mclean, Kelly Ryan Wilmoth
- Durée: 3 h et 59 min
- Date de publication: 2020-04-11
- Langue: Anglais
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Useful for bodyworkers, caregivers, psychotherapists, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how you can bring the body into the state of wellness that activates its innate capacity to heal....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve
- Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Auteur(s): Edward Mitchell
- Narrateur(s): Tom Fria
- Durée: 3 h et 27 min
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Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve malfunctioning! The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, lungs, and digestive system. It’s responsible for your heart rate, digestion, reaction to stress, and many other things. That’s why, a lot can go wrong in your body if the vagus nerve doesn’t function perfectly.
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Vagus Nerve
- Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
- Narrateur(s): Tom Fria
- Durée: 3 h et 27 min
- Date de publication: 2019-12-26
- Langue: Anglais
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Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve malfunctioning....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Impara a usare il Brainwave Entrainment
- Usa le onde cerebrali per sincronizzarti con il tuo perfetto stato fisico, mentale e spirituale
- Auteur(s): Eric Edwards
- Narrateur(s): Lorenzo Visi
- Durée: 1 h et 28 min
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Questo audio ti introduce al mondo del Brainwave Entrainment, cioè la sincronizzazione delle tue onde cerebrali con quelle di una specifica frequenza sonora. Questo metodo, che ha radici antichissime, ha lo scopo di sintonizzare la mente su onde diverse e con differenti caratteristiche e finalità. A seconda delle onde usate, puoi indurre un profondo stato di rilassamento, puoi risvegliare in te il potere dell'autoguarigione, puoi aprire la strada del benessere psicofisico e della connessione spirituale.
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Impara a usare il Brainwave Entrainment
- Usa le onde cerebrali per sincronizzarti con il tuo perfetto stato fisico, mentale e spirituale
- Narrateur(s): Lorenzo Visi
- Durée: 1 h et 28 min
- Date de publication: 2022-02-23
- Langue: Italien
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Questo audio ti introduce al mondo del Brainwave Entrainment, cioè la sincronizzazione delle tue onde cerebrali con quelle di una specifica frequenza sonora. Questo metodo, che ha radici...
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Prix courant: 5,59$ ou 1 crédit
Prix réduit: 5,59$ ou 1 crédit
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Focus and Concentration, Brain Power Boost: Hypnosis, Meditation, and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Improve your focus and concentration and eliminate distractions with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you.
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Focus and Concentration, Brain Power Boost: Hypnosis, Meditation, and Subliminal
- The Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-09-02
- Langue: Anglais
- Improve your focus and concentration and eliminate distractions with this soothing program from the world-renowned Sleep Learning System....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Improving Your Memory, Brain Boost
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Improving Your Memory, Brain Boost
- Hypnosis, Meditation and Subliminal - The Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-24
- Langue: Anglais
- Naturally increase your memory and focus and retain details easier with this soothing program from the world-renowned Sleep Learning System....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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Think Straight
- Your Self-Help Guide on How to Fortify Your Mind so You Can Improve Your Personal and Professional Life
- Auteur(s): Lloyd Aubin
- Narrateur(s): Marcus Mulenga
- Durée: 10 min
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Is your mind foggy? Is it tough for you to retain your concentration? If this is a worry of yours, rest assured that after listening to this, you will know how to address the matter logically. If your mind is clear, you'll be able to focus more effectively. And if you’re able to focus more, you can achieve more success in your career, relationships and every aspect of your life. In this audiobook, you will learn methods that will help you focus more on how to think more effectively so you can sharpen your mind and succeed more in life.
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Think Straight
- Your Self-Help Guide on How to Fortify Your Mind so You Can Improve Your Personal and Professional Life
- Narrateur(s): Marcus Mulenga
- Durée: 10 min
- Date de publication: 2023-02-14
- Langue: Anglais
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If your mind is clear, you'll be able to focus more effectively. In this audiobook, you will learn methods that will help you focus more on how to think more effectively so you can sharpen your mind and succeed more in life....
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Prix courant: 5,04$ ou 1 crédit
Prix réduit: 5,04$ ou 1 crédit
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