Self Help Brain

Liste de produits
    • A Gentle Introduction to Self-help Techniques to Strengthen and Stimulate the Gut-Brain Connection
    • Auteur(s): Greta Robbins
    • Narrateur(s): Kelly McGaw
    • Durée: 2 h et 36 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover the wonders of the vagus nerve with The Power Of The Vagus Nerve: A Gentle Introduction To Self-Help Techniques To Strengthen And Stimulate The Gut-Brain Connection by Greta Robbins....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • Auteur(s): Joanna Brain
    • Narrateur(s): Penny Stages
    • Durée: 5 h et 51 min
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Rewire your brain to overcome food addiction,eat smarter and live longer
    • Auteur(s): Self Help Guide
    • Narrateur(s): Kristen Kallen-Keck
    • Durée: 3 h et 9 min
    • Date de publication: 2019-11-15
    • Langue: Anglais
    • 2 out of 5 stars 1 évaluation
    • We all slip into some form of subtle addiction from time to time. It’s only human to desire comfort. But what happens when we start abusing our body to derive pleasure? Recent studies have shown that 1 in every 20 adults is a victim of food addiction.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • Auteur(s): Kardas Publishing
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 34 min
    • Date de publication: 2022-06-17
    • Langue: Anglais
    • Pas de évaluations
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Natural Ways to Unleash Your Brain's Maximum Potential
    • Auteur(s): Daniel G. Amen M.D.
    • Narrateur(s): Marc Cashman
    • Durée: 12 h et 15 min
    • Date de publication: 2008-12-02
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse.

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

    • Understanding Our Brain to Get the Best Out of Ourselves and Others
    • Auteur(s): Dr. Helena Boschi
    • Narrateur(s): Esther Wane
    • Durée: 9 h et 19 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • Pas de évaluations
    • The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide. Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the brain....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
    • Auteur(s): Rebecca Heiss
    • Narrateur(s): Nan McNamara
    • Durée: 6 h et 37 min
    • Date de publication: 2021-04-13
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • A revolutionary approach to unlocking your innate ability to achieve success in business and in life, Instinct is a road map that anyone can use to finally stop living on autopilot....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Learn How Your Nervous System Works to Unleash the Healing Power of the Vagus Nerve with Exercises of Self-Help, to Significantly Reduce Anxiety, Migraines, Stress, Depression and Other Chronic Diseases
    • Auteur(s): Eric Hermann
    • Narrateur(s): Minetta Davis
    • Durée: 3 h et 5 min
    • Date de publication: 2020-06-08
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to easily understand how generic traumas, anxiety, stress, and chronic diseases may influence your nervous system and consequently your mental and physical health? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Use Your Brain to Master Your Day and Supercharge Your Life
    • Auteur(s): Dr. Rob Carter III, Kirti Salwe Carter MBBS MPH
    • Narrateur(s): Wayne Campbell
    • Durée: 5 h et 48 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime of improve every aspect of your life…each morning, each day at a time....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Counterintuitive Strategies to Refocus and Re-Energize Your Runaway Brain
    • Auteur(s): Roger Seip, Robb Zbierski
    • Narrateur(s): Roger Wayne
    • Durée: 6 h et 41 min
    • Date de publication: 2020-10-27
    • Langue: Anglais
    • Pas de évaluations
    • Slowing down is not a luxury, it is a necessity. A frenetic brain simply doesn't perform at optimal levels. By maintaining a snail's pace, you actually achieve better results - at rocket speed - because you're firing on all cylinders....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Unleash Your Extraordinary Range of Mental Skills
    • Auteur(s): Tony Buzan
    • Narrateur(s): Tony Buzan
    • Durée: 3 h et 20 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you know how to use your brain? Only recently has science begun to understand the incredible...

    Prix courant: 18,49$ ou 1 crédit

    Prix réduit: 18,49$ ou 1 crédit

    • 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
    • Auteur(s): David Siegler
    • Narrateur(s): Andrew S. Baldwin
    • Série: Anxiety and Depression, Livre 1-4
    • Durée: 12 h et 32 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Complete Guide to Retraining Your Brain to Overcome Stress and Anxiety Through the Benefits of Mindfulness and Other Self-Help Techniques
    • Auteur(s): Taylor Porter
    • Narrateur(s): Hailey Neilson
    • Durée: 4 h et 19 min
    • Date de publication: 2020-04-16
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is both a handy resource for stress management and a close look into the causes of anxiety. Science has clearly vindicated that stress is one of the major causes to much of our mental and physical ill-health and even death....

    Prix courant: 10,05$ ou 1 crédit

    Prix réduit: 10,05$ ou 1 crédit

    • Activate Your Natural Healing Ability with Self Help Power Exercises to Overcome Anxiety, Retrain Your Brain and Reduce Chronic Illness, Depression, Trauma and Start to Improve Your Life
    • Auteur(s): Sean Back
    • Narrateur(s): Darren Schilling
    • Durée: 3 h et 56 min
    • Date de publication: 2020-01-13
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
    • Auteur(s): Philip Tolman
    • Narrateur(s): Clay Willison
    • Durée: 3 h
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self Talk Guide to Beat Stress and Negative Thoughts from Your Brain and Evolve Your Positivity Habits and Optimism for the Good Life
    • Auteur(s): William Dispenza
    • Narrateur(s): Joel Kessler
    • Durée: 3 h et 13 min
    • Date de publication: 2019-05-23
    • Langue: Anglais
    • Pas de évaluations
    • You’re about to discover an excellent strategy on how to overcome negativity and start thinking positive. Many people struggle daily with their inner thoughts....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Take Charge of Your Brain and Create More Happiness in Your Life
    • Auteur(s): Ellen Petry Leanse
    • Narrateur(s): Ellen Petry Leanse
    • Durée: 2 h et 25 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to connect to your happiness in a disconnected world....

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit