Self Help Brain

Liste de produits
    • The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
    • Auteur(s): Joanna Brain
    • Narrateur(s): Penny Stages
    • Durée: 5 h et 51 min
    • Date de publication: 2020-12-22
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

  • Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Proven 7- Steps Self Help Formula to Overcome Compulsive Overeating. Lose Your Weight, Heal Your Hunger, and Re-Code Your Brain
    • Auteur(s): Kardas Publishing
    • Narrateur(s): Annette Martin
    • Durée: 3 h et 34 min
    • Date de publication: 2022-06-17
    • Langue: Anglais
    • Pas de évaluations
    • This book, Detox Your Mind from Emotional Eating and Binge Eating, provides you with some information and the knowledge you'll need to make a difference, but it also provides you with answers for making long-term changes....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Use Your Brain to Master Your Day and Supercharge Your Life
    • Auteur(s): Dr. Rob Carter III, Kirti Salwe Carter MBBS MPH
    • Narrateur(s): Wayne Campbell
    • Durée: 5 h et 48 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime of improve every aspect of your life…each morning, each day at a time....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • How to Unleash Your Extraordinary Range of Mental Skills
    • Auteur(s): Tony Buzan
    • Narrateur(s): Tony Buzan
    • Durée: 3 h et 20 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • Pas de évaluations
    • Do you know how to use your brain? Only recently has science begun to understand the incredible...

    Prix courant: 18,49$ ou 1 crédit

    Prix réduit: 18,49$ ou 1 crédit

    • A Gentle Introduction to Self-help Techniques to Strengthen and Stimulate the Gut-Brain Connection
    • Auteur(s): Greta Robbins
    • Narrateur(s): Kelly McGaw
    • Durée: 2 h et 36 min
    • Date de publication: 2023-08-16
    • Langue: Anglais
    • Pas de évaluations
    • Discover the wonders of the vagus nerve with The Power Of The Vagus Nerve: A Gentle Introduction To Self-Help Techniques To Strengthen And Stimulate The Gut-Brain Connection by Greta Robbins....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • A Five-Step Plan for Treating Chronic Pain, Depression, Anxiety, Fatigue, and Attention Disorders
    • Auteur(s): David S. Younger MD
    • Narrateur(s): Joel Richards
    • Durée: 9 h et 17 min
    • Date de publication: 2022-09-27
    • Langue: Anglais
    • Pas de évaluations
    • There are millions of people who experience issues related to brain health, yet can't figure out what's causing their problems. David Younger's diagnostic techniques and treatment protocols will help listeners identify the true cause of their symptoms and put them on a path to healing....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Code Your Brain with the Power of Positive Thinking Affirmations to Help Build Your Confidence; Increase Your Performance and Self-Discipline; Overcome Fear, Stress, Anxiety, and Self-Doubt
    • Auteur(s): Jennifer Thomas
    • Narrateur(s): Michelle Kay
    • Série: How to Stop Self-Doubt and Rise
    • Durée: 3 h et 34 min
    • Date de publication: 2019-03-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Have you tried to improve your self-esteem? Are you tired of not seeing the results you would want to see? Do you start feeling confident about yourself and then find yourself doubting just after a few days? Have you given up thinking there is no other option for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Free Your Mind and Achieve Happiness: A Self-Help Guide to Manage and Overcome Anxiety and Depression and Unwind Toxic Thoughts in 5 Simple Scientifically Proven Steps
    • Auteur(s): Angela Slater
    • Narrateur(s): Brenna Colleen Castor
    • Durée: 3 h
    • Date de publication: 2021-07-26
    • Langue: Anglais
    • Pas de évaluations
    • Life nowadays is so hectic that we can easily fail to stop and appreciate the world around us. We feel worn out and unable to catch a breath, whilst not realizing that our brains and mental health are suffering....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
    • Auteur(s): Edward Mitchell
    • Narrateur(s): Tom Fria, Kelly Ryan Wilmoth
    • Durée: 10 h et 2 min
    • Date de publication: 2020-01-03
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is a large, branching nerve that begins in your brain and sends signals to your body’s major organs such as your heart, your lungs, and your digestive system. It’s responsible for your heart rate, your digestion, your reaction to stress, and many other things....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • 4 Books in 1: Cognitive Behavioral Therapy for Anxiety, Depression and Panic. Rewire Your Brain Through Neuroscience. A Self-Help Guide Made Simple to Overcome Worries and Anger.
    • Auteur(s): David Siegler
    • Narrateur(s): Andrew S. Baldwin
    • Série: Anxiety and Depression, Livre 1-4
    • Durée: 12 h et 32 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety and depression are two of the most common forms of mental illness that we experience today, with millions suffering from them and often with no hope for the future....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 11 h et 7 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
    • Auteur(s): Oliver Norman
    • Narrateur(s): Eric Nutting
    • Durée: 3 h et 6 min
    • Date de publication: 2019-12-18
    • Langue: Anglais
    • Pas de évaluations
    • If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's easier than you think....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Self-Help Guide on How to Fortify Your Mind so You Can Improve Your Personal and Professional Life
    • Auteur(s): Lloyd Aubin
    • Narrateur(s): Marcus Mulenga
    • Durée: 10 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • Pas de évaluations
    • If your mind is clear, you'll be able to focus more effectively. In this audiobook, you will learn methods that will help you focus more on how to think more effectively so you can sharpen your mind and succeed more in life....

    Prix courant: 5,04$ ou 1 crédit

    Prix réduit: 5,04$ ou 1 crédit

    • Activate Your Body's Ability to Overcome Anxiety, Depression, Gut Sensivities, Autoimmunity and Inflammation through Self-Help Techniques and Exercises: Second Edition
    • Auteur(s): Friedrich Schmidt
    • Narrateur(s): Josh Mclean, Kelly Ryan Wilmoth
    • Durée: 3 h et 59 min
    • Date de publication: 2020-04-11
    • Langue: Anglais
    • Pas de évaluations
    • Useful for bodyworkers, caregivers, psychotherapists, as well as anyone who experiences the symptoms of chronic stress and depression, this book shows how you can bring the body into the state of wellness that activates its innate capacity to heal....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Guide to the Power of Vagus Nerve. Self-Help Exercises for Chronic Illness, Anxiety, Depression and Lots More
    • Auteur(s): Edward Mitchell
    • Narrateur(s): Tom Fria
    • Durée: 3 h et 27 min
    • Date de publication: 2019-12-26
    • Langue: Anglais
    • Pas de évaluations
    • Are you struggling with fatigue, brain fog, or depression? Is there something wrong with your stomach or gut? It may be your vagus nerve malfunctioning....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Take Charge of Your Brain and Create More Happiness in Your Life
    • Auteur(s): Ellen Petry Leanse
    • Narrateur(s): Ellen Petry Leanse
    • Durée: 2 h et 25 min
    • Date de publication: 2021-03-23
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Learn how to connect to your happiness in a disconnected world....

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

    • Stop the Cycle of Worry, Fatigue, and Sugar Cravings with Simple Protein-Rich Foods
    • Auteur(s): Kristen Allott ND MS, Natasha Duarte MS, Chan Hellman PhD - foreword
    • Narrateur(s): Rebecca Lam
    • Durée: 4 h et 39 min
    • Date de publication: 2024-10-29
    • Langue: Anglais
    • Pas de évaluations
    • You'll learn how to make healthier food choices, and discover how protein and sugar affect your emotions and energy on any given day. With this life-changing workbook, you'll learn to use brain-boosting foods to stay one step ahead of anxiety.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit