Self Help Communication

HSP(敏感すぎる人)という言葉は、人々の生きづらさを巧みに表したことで共感をよび、広く使われている。

There is no exact way to come out and say some of the things we have to express, lightly. Many of these things are so relevant in the lives of every person on the planet that they must be mentioned, often and frequently. Fear is something which is a part of the human psyche, and it has been the great quest of many to find ways in which it could be contained. These things are essential for development, growth, and the impact that humans have upon society.

This book is a roadmap for making sure the 30,000 words you use each day count and the impact they make is positive instead of negative, inspiring rather than hurting, and bringing light rather than darkness.

Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities. Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.

This is not a collection of jokes for public speakers, but a comprehensive look at how a touch of humor can be applied to everyday business situations: meetings, memos, negotiations, and management. Packed with practical advice that Kushner has already shared with such Fortune 500 companies as IBM, Lockheed, Aetna -- even the IRS -- The Light Tough will make anyone a more effective communicator. And that's no joke.

眠れない夜におすすめ「ぐっすり眠れる ヒツジを数える本」です。人気ナレーターの西村俊彦があなたのためにヒツジを数えます。ぐっすり眠りたい人、寝る前に何か聞きたい人、聞くといつのまにか寝てしまう心地いい

Esto es lo que aprenderá en este libro de dominio de autoayuda: Inteligencia emocional 101: de dónde vienen las emociones, cómo lidiar con ellas y las 5 características de EQ que necesita desarrollar, EQ en el lugar de trabajo: estrategias de inteligencia emocional para aplicar en la comunicación con sus jefes, colegas y la gerencia para lograr un progreso rápido, Inteligencia social y personal: Cómo mejorar tus habilidades sociales y desarrollar carisma con 6 estrategias que te ayudarán a mejorar tu EQ.

Ser una persona empática no es fácil, pero, una vez que entiendes tus fortalezas y las usas adecuadamente, la vida será mucho más plena y significativa para ti. Las personas empáticas pueden sentirse como si estuvieran atrapadas en el lodo porque son muy sensibles. Sin embargo, si eres capaz de aprender a controlar tus emociones y a usarlas de forma que te beneficien a ti también, no solo a otras personas, puedes usar este don a tu favor.

Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.

Loaded with practical tips, this book covers everything you ever need to know about body language, from gestures and postures to personal and physical space.

Se sai con chi stai parlando, se riesci a capire che tipo di persona hai di fronte, sei già in vantaggio...

A lot can happen in an overnight into the next day poetic journey culminating in self help, no longer weak, and finding the strength to best deal with life’s situations for the best possible outcomes all in an easy flowing poetic format.

There is one thing that is common to every individual, relationship, team, family, organization, nation, economy, and civilization throughout the world - one thing which, if removed will destroy the most powerful government, the most successful business, the most thriving economy, the most influential leadership, the greatest friendship, the strongest character, the deepest love.

Don't look for this stuff in the employee manual! Learn how to navigate the workplace as a young professional, with tips on everything from shared office etiquette to whether you should friend your boss on social media.

Listening is half, and arguably the most important half, of communicating. With this audio program, you will learn how to become a good listener. It includes lessons on the blocks to real listening, the importance of paraphrasing, how to ask for clarification, the secrets to providing useful feedback, and how to listen with empathy and openness.

The anxiety and phobia workbook is not just for those who are suffering from chronic phobia or anxiety. This book covers social anxiety disorder and social phobia in detail. It covers the causes, the symptoms and how to cure it without going to the doctors. It will help you discover why you suffer from either anxiety or phobia, how it all started and the measures you can put into place to live a happier life.