Self Help Control
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Dealing with Anxiety: A Self-Help Book to Cope with Anxiety and Panic Attacks
- Anxiety Management Guide: How to Gain Control of Your Life
- Auteur(s): Susan Greene
- Narrateur(s): Gregory Shinn
- Durée: 32 min
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Tired of panic attacks ruining your life? Sick of being crippled by anxiety? In this book, learn how to deal and cope with them and revolutionize your life in a few short steps.
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Dealing with Anxiety: A Self-Help Book to Cope with Anxiety and Panic Attacks
- Anxiety Management Guide: How to Gain Control of Your Life
- Narrateur(s): Gregory Shinn
- Durée: 32 min
- Date de publication: 2015-08-07
- Langue: Anglais
- Tired of panic attacks ruining your life? Sick of being crippled by anxiety? In this book, learn how to deal and cope with them and revolutionize your life in a few short steps....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Invisible Chains
- Overcoming Coercive Control in Your Intimate Relationship
- Auteur(s): Lisa Aronson Fontes PhD
- Narrateur(s): Joell A. Jacob
- Durée: 6 h et 47 min
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When you are showered with attention, it can feel incredibly romantic and can blind you to hints of problems ahead. But what happens when attentiveness becomes domination? In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out.
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Invisible Chains
- Overcoming Coercive Control in Your Intimate Relationship
- Narrateur(s): Joell A. Jacob
- Durée: 6 h et 47 min
- Date de publication: 2020-05-26
- Langue: Anglais
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In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Present Perfect
- A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
- Auteur(s): Pavel Somov PhD
- Narrateur(s): Stephen Bowlby
- Durée: 6 h et 8 min
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While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall into the same traps that keep you feeling stressed and disappointed. This book presents a revolutionary approach to overcoming perfectionism—a way to transform your need for precision into self-acceptance, compassion, and love for each perfectly imperfect passing moment in our lives.
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Present Perfect
- A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
- Narrateur(s): Stephen Bowlby
- Durée: 6 h et 8 min
- Date de publication: 2022-07-12
- Langue: Anglais
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In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- Auteur(s): Jennifer Lee
- Narrateur(s): Rachel Leblang
- Durée: 3 h
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Women and men are not the same. They express their anger in very different ways, so why should they manage it with the same tips and techniques? Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers.
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Nice to know info but not helpful
- Écrit par Nicole le 2021-09-01
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- Narrateur(s): Rachel Leblang
- Durée: 3 h
- Date de publication: 2019-07-23
- Langue: Anglais
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Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
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Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The special inductions will gently guide you into your REM stage of sleep, working with your subconscious to make lasting change that you can see.
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Stop Your Sugar Addiction, Control Your Sweet Tooth and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 5 h et 23 min
- Date de publication: 2014-03-19
- Langue: Anglais
- Just say "no" to sugar, learn how to control and get over your sugar cravings, and learn better eating habits with this guided meditation and relaxation program....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Affirmations to Help You Reach Your Weight Loss Goals & Develop Mindful Eating Habits (Diet & Weight Loss Hypnosis)
- Auteur(s): Evelyn Rose
- Narrateur(s): Jacqueline Michelle
- Durée: 7 h et 38 min
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Are you stuck in the cycle of diets that leave you feeling frustrated, restricted, or constantly hungry? Do you feel like emotional eating is sabotaging your progress, keeping you from your dream body? Have you tried countless methods to lose weight but struggle to maintain your motivation or control? If any of this sounds familiar, then Extreme Weight Loss Hypnosis for Women is the solution you’ve been searching for.
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Extreme Weight Loss Hypnosis for Women
- Self-Hypnotic Gastric Band, Guided Meditations & Affirmations to Help You Reach Your Weight Loss Goals & Develop Mindful Eating Habits (Diet & Weight Loss Hypnosis)
- Narrateur(s): Jacqueline Michelle
- Série: Shed Weight for Women, Livre 2
- Durée: 7 h et 38 min
- Date de publication: 2025-01-14
- Langue: Anglais
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Imagine no longer being at war with food, no longer feeling controlled by cravings, and instead feeling empowered, confident, and free. This book is your guide to reprogramming your relationship with food and achieving your weight loss goals in a peaceful, sustainable way.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The F-Factor Diet
- Discover the Secret to Permanent Weight Loss
- Auteur(s): Tanya Zuckerbrot
- Narrateur(s): Suzanne Elise Freeman
- Durée: 4 h et 41 min
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Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on The Dr. Oz Show.
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The F-Factor Diet
- Discover the Secret to Permanent Weight Loss
- Narrateur(s): Suzanne Elise Freeman
- Durée: 4 h et 41 min
- Date de publication: 2019-01-08
- Langue: Anglais
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Updated with must-have new recipes, diet tips, and research. Discover the simple secret to permanent weight loss and optimal health, as seen on The Dr. Oz Show....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Auteur(s): Christen Lane
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Autres
- Durée: 26 h et 23 min
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon. These preferences are communicated in innumerable ways-from media and books to our first-grade classroom to conversations with our classmates and parents.
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Women with ADHD: The Hidden Struggles
- New Science and Emotional Control Strategies to Help Yourself to Self-Regulate and Thrive. Embrace Neurodiversity, Live Boldly and Break Through Barriers!
- Narrateur(s): Martin Fisher, Oscar Murraey, Erick Snyder, Ethan Sullivan
- Durée: 26 h et 23 min
- Date de publication: 2023-03-21
- Langue: Anglais
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If you are a woman with attention-deficit/hyperactivity disorder (ADHD), you've probably known—all your life—that you're different. As girls, we learn which behaviors, thinking, learning, and working styles are preferred, accepted, tolerated, and frowned upon....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 1 h et 50 min
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Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage. Almost every person will suffer some form of anger management issues at some stage in their life; it's unavoidable, whether it's an overt form of rage or more subtle forms of frustration. It's much more prevalent than you think. This audiobook is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues.
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 4
- Durée: 1 h et 50 min
- Date de publication: 2017-07-17
- Langue: Anglais
- Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Stop Negative Thinking
- The Ultimate Self-Help Guide to Stop Worrying, Control Your Thoughts, and Develop a Positive Mindset. Become a Happy Person Again Building New Habits
- Auteur(s): William Courage
- Narrateur(s): Jacob McNatt
- Durée: 3 h et 16 min
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Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself. But conventional wisdom has things backward. You see, it is not our success that fuels our positivity but positivity that fuels our success. In similar ways, it is positivity that makes us achieve more by changing our lifestyle, habits, and viewpoints.
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Stop Negative Thinking
- The Ultimate Self-Help Guide to Stop Worrying, Control Your Thoughts, and Develop a Positive Mindset. Become a Happy Person Again Building New Habits
- Narrateur(s): Jacob McNatt
- Durée: 3 h et 16 min
- Date de publication: 2019-11-15
- Langue: Anglais
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Conventional wisdom does not take into account the negativity that we feel. All it says is that we should focus more on working hard, getting that promotion, starting a family, and doing everything else to bring more positivity into our lives rather than dealing with the problem itself....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- Auteur(s): Jackson West
- Narrateur(s): Christopher Power
- Durée: 4 h et 55 min
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Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.
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Becoming a better me with this book.
- Écrit par chris compton le 2023-11-20
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- Narrateur(s): Christopher Power
- Durée: 4 h et 55 min
- Date de publication: 2022-07-05
- Langue: Anglais
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It’s no surprise that anger is a powerful emotion that can get us into a deeper hole of hell. And taming anger can be no small feat if you don’t have the necessary tools to understand exactly why it’s there in the first place and exactly how to transcend it....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Zone
- Auteur(s): Barry Sears
- Narrateur(s): Barry Sears
- Durée: 1 h et 40 min
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Did you know that eating fat does not make you fat? Did you realize that eating fat-free carbohydrates can make you fat? Have you noticed that Americans are getting fatter in spite of eating less fat and more carbohydrates?
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Nope
- Écrit par NW le 2019-07-10
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The Zone
- Narrateur(s): Barry Sears
- Série: The Zone
- Durée: 1 h et 40 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Did you know that eating fat does not make you fat....
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Prix courant: 13,97$ ou 1 crédit
Prix réduit: 13,97$ ou 1 crédit
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- Auteur(s): Kids SLT Publications
- Narrateur(s): Natasha Cosme
- Durée: 3 h et 59 min
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Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further! Parenting Children with ADHD Made Simple is your ultimate toolkit for transforming the challenges of ADHD into opportunities for growth and success.
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Parenting Children with ADHD
- Écrit par Joseph Mendoza le 2024-03-03
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Parenting Children with ADHD Made Simple
- Your Toolkit of Strategies to Decode Your Child’s Behaviors, Identify Triggers, Build Focus, Improve Emotional Regulation and Self-Control to Help Them
- Narrateur(s): Natasha Cosme
- Durée: 3 h et 59 min
- Date de publication: 2024-02-16
- Langue: Anglais
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Are you tired of feeling overwhelmed by your child's ADHD symptoms? Do you long for effective strategies to decode their behaviors, identify triggers, and help them thrive? Look no further!
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Expert Secrets - Body Language and Manipulation
- The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
- Auteur(s): Maxwell Jensen
- Narrateur(s): Joseph Thorson
- Durée: 2 h et 22 min
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Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present. From the way you stand, walk, and gesture, you could be telling one thing, but the listener could be hearing something completely different. This is why it’s incredibly important that you master body language.
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Mediocre
- Écrit par Raph le 2024-03-21
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Expert Secrets - Body Language and Manipulation
- The Ultimate Guide to Learn How to Analyze People, Control Emotions, Influence, Mind Control, and Persuasion with the Power of Dark Psychology and NLP
- Narrateur(s): Joseph Thorson
- Durée: 2 h et 22 min
- Date de publication: 2021-04-22
- Langue: Anglais
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Some studies say that over 80 percent of communication occurs nonverbally, and a large part of that is through body language and the image we present....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Slim Forever for Men
- Subliminal Self Help
- Auteur(s): Audio Activation
- Narrateur(s): Audio Activation
- Durée: 1 h et 1 min
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It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever!
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Slim Forever for Men
- Subliminal Self Help
- Narrateur(s): Audio Activation
- Durée: 1 h et 1 min
- Date de publication: 2003-12-24
- Langue: Anglais
- Burn calories fast with mind power!....
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Prix courant: 5,99$ ou 1 crédit
Prix réduit: 5,99$ ou 1 crédit
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Self-Control Habits for Discipline to Stop Procrastinating to Get Rich
- Make Viral Funny Comedian Entrepreneurial Self-Help Content, Book 1
- Auteur(s): Dan Plouff
- Narrateur(s): Jerry Beebe
- Durée: 1 h et 6 min
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If you can discipline yourself to make people laugh because of the types of content you create, then you can get rich and famous. Getting rich should be fun! This audiobook teaches you how a majority of the most successful content creators in the world got rich by making their work fun and enjoyable so that they would spend more time doing their content-creation work.
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Self-Control Habits for Discipline to Stop Procrastinating to Get Rich
- Make Viral Funny Comedian Entrepreneurial Self-Help Content, Book 1
- Narrateur(s): Jerry Beebe
- Durée: 1 h et 6 min
- Date de publication: 2018-09-11
- Langue: Anglais
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This audiobook teaches you how a majority of the most successful content creators in the world got rich by making their work fun and enjoyable so that they would spend more time doing their content-creation work....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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ADHD: Raising an Explosive Child
- The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Auteur(s): Joanna Brain
- Narrateur(s): Penny Stages
- Durée: 5 h et 51 min
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This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly.
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ADHD: Raising an Explosive Child
- The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Narrateur(s): Penny Stages
- Durée: 5 h et 51 min
- Date de publication: 2020-12-22
- Langue: Anglais
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This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Slim Forever for Women
- Subliminal Self Help
- Auteur(s): Audio Activation
- Narrateur(s): Audio Activation
- Durée: 1 h
- Version abrégée
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Au global
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Performance
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Histoire
It's a scientific fact: subliminal persuasion works. Now you can lose weight anywhere, anytime...without dieting. Listen to Slim Forever as you dress in the morning, travel to work, or when you want to unwind. Just listen to this gentle combination of soothing relaxation techniques, soft music, and persuasive affirmations and let your subconscious do the rest. Soon you'll discover new inner energy that will burn off pounds quicker and easier than you ever dreamed possible, and keep them off forever!
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Slim Forever for Women
- Subliminal Self Help
- Narrateur(s): Audio Activation
- Durée: 1 h
- Date de publication: 2003-12-24
- Langue: Anglais
- Burn calories fast with mind power!....
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Prix courant: 5,83$ ou 1 crédit
Prix réduit: 5,83$ ou 1 crédit
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Master Your Emotions
- The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
- Auteur(s): Margarita Reise
- Narrateur(s): Mike Smith
- Durée: 3 h et 17 min
- Version intégrale
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Au global
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Performance
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Histoire
This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness.
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Master Your Emotions
- The Ultimate Self-help Practical Guide to Overcome Negativity Learn How to Control Anxiety Defeat Depression and Better Manage Your Feelings With a Emotional Intelligence Method
- Narrateur(s): Mike Smith
- Durée: 3 h et 17 min
- Date de publication: 2020-03-09
- Langue: Anglais
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This book comes to introduce to you or remind you of a better way to view life, the positive way. It is authored and structured in a strategic manner, to help turn around the situation so that you end up back at the helm of power in regards to your emotions and emotional wellness....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Kindle Bundle Set: ADHD Help For Women & Life Changing Habits
- Self-Help Books to Assist You in Regaining Control of Your Life with a Complete Guide to Making Good Habits & Enhancing Your Lifestyle.
- Auteur(s): Bernard V. Webber
- Narrateur(s): Ron Aalgar Watt
- Durée: 6 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them while also providing a fool-proof routine in order to take back control of one’s life, once and for all.
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Kindle Bundle Set: ADHD Help For Women & Life Changing Habits
- Self-Help Books to Assist You in Regaining Control of Your Life with a Complete Guide to Making Good Habits & Enhancing Your Lifestyle.
- Narrateur(s): Ron Aalgar Watt
- Durée: 6 h et 1 min
- Date de publication: 2023-03-27
- Langue: Anglais
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The ADHD Help for Women book is an in-depth guide that's composed of life-changing advice for those affected with ADHD paired with the most recent research and studies offering the most effective treatment methods, identifications of symptoms, and how to best manage them....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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