Self Help Enlightenment

Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.

On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.

This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.

Evolving Dharma is the definitive guide to the meditation revolution. Fearless, unorthodox, and irreverent scholar and activist Jay Michaelson shows how meditation and mindfulness have moved from ashrams and self-help groups to classrooms and hospitals and offers unusually straight talk about the “Big E” - enlightenment. Michaelson introduces us to maverick brain hackers, postmodern Buddhist monks, and cutting-edge neuroscientists and shares his own stories of months-long silent retreats, powerful mystical experiences, and many pitfalls along the way.

Do you want to learn simple and practical ways for everyday mindfulness? This book is packed with lots of wisdom nuggets, including some super-clever tricks to practice mindful eating and using the power of mindfulness in everyday activities. It takes the complexity out of the practice to give you simple, actionable and effective everyday meditation tips that can be practiced even for few minutes each day.

A timeless and visionary blueprint for conscious living and quantum changes as we approach the next century.

Book summary: The Power of Now: A Guide to Spiritual Enlightenment by Eckhart Tolle. If you aren't a fan of the "fluff" that comes along with most books and would much rather skip to the nuggets of wisdom and actionable content in a very easily absorbed way including key takeaways - then I believe this is the audiobook for you. 

¿Cómo ser feliz? La pregunta que todos nos hemos cuestionado alguna vez, y que pocos han podido responder a lo largo de la historia humana. Unos creen que la felicidad viene de la mano con la riqueza, mientras otros creen que no existe, que simplemente se trata de un estado transitorio producto de experiencias estimulantes en las que estamos inmersos al momento....

"In seeking for pleasures here and rewards hereafter men have destroyed (in their hearts) the Temple of Righteousness, and have wandered from the Kingdom of Heaven. By ceasing to seek for earthly pleasures and heavenly rewards, the Temple of Righteousness is restored and the Kingdom of Heaven is found. This truth is for those who are ready to receive it; and this book also is for those whose souls have been prepared for the acceptance of its teaching."

A sequel to Being Here, this audiobook illustrates how life can be easy and will support you if you let it. Your day-to-day experience of living can literally transform so that accomplishments come naturally, and things you have strived to change dissolve all on their own. From Brooklyn and Kansas City to Zurich and Hong Kong, join storytellers from around the world and spark instantaneous transformation in your own life.

I planted a seed and asked it to grow. I told the seed to bring forth nourishment, healing, wisdom, and food for my soul. The seed grew into a sapling, and I told the sapling, "I love you." The sapling grew into a tree and gave me food and shelter from its branches.

Descubre la Sabiduría del Zen, Budismo y Atención Plena.Si tienes curiosidad por saber acerca del Budismo este es el libro para ti.En este libro hablamos de los siguientes temas: La Historia del Budismo, Zen y Atención Plena, Como Relajarse, El Proceso de la Meditación, y mucho más.

Do you experience stress, anxiety, constant negativity? If so, then mindfulness for beginners is definitely for you! Discover mindfulness meditation, a technique that has been used for thousands of years, that is now being used by people from all walks of life! This simple, step-by-step guide will show you the exact methods that provide maximum benefits in your day to day life. You will find yourself becoming happier and more fulfilled just by performing these simple and even fun techniques!

The Black Mind is a guideline comprised of a myriad of life-principles, historical references, and financial suggestions created to assist anyone along their journey of self-development, enlightenment, and success. Guidance toward fulfillment. Affected by the obstacles of low self-esteem? This book outlines principles that emphasize the importance of valuing one's self and exhibiting confidence. Furthermore, it stresses the significance of connecting with one’s inner-self and a divine power.