Self Help Feelings

Gary the Giraffe is finally six years old, which means he is old enough to reach the leaves on the trees all by himself! Except...he tries and tries, but simply can't reach on his own. With a little guidance from his friends, Gray learns that it's okay to ask for help.

Are you tired of feeling frustrated, anxious, and full of negative energy? Today is the day you can chose to work through frustration and feel more centered, peaceful, and in control. Learn how to stop frustration and anger with this soothing hypnosis program from The Sleep Learning System and world-renowned hypnotherapist Rachael Meddows. With this audiobook, you will learn how to move past old, limiting beliefs and self-doubt to increase your natural confidence now.

How to Help an Impatient Cow is a fun audio picture book for young children that helps them learn how to become a little more patient. Perfect for children ages three to eight, this fun book is a great first step in helping your child learn to become a little more patient. This audiobook version of the book is a wonderfully produced audiobook, full of clever sound effects, wonderful music, and the incredible performance by award winning narrator Tavia Gilbert!

The wisdom in this audiobook about insecurity has the power to transform your life over the next 31 Days. These proven methods for coping with your emotional insecurities will have a positive impact on your personal life and all of your relationships.