Self Help Growth
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Auteur(s): Jon Kabat-Zinn
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease. Now, based on Dr. Jon Kabat-Zinn’s renowned mindfulness-based stress reduction program, this groundbreaking audiobook shows you how to use natural, medically proven methods to soothe and heal your body, mind, and spirit. Full Catastrophe Living is an audiobook for the young and the old, the well, the ill, and anyone trying to live a healthier and saner life in today’s world.
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better as print book
- Écrit par alex le 2018-10-12
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Full Catastrophe Living
- Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness
- Narrateur(s): Jon Kabat-Zinn
- Durée: 5 h et 59 min
- Date de publication: 2007-12-11
- Langue: Anglais
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Stress. It is everywhere around us. Even worse, it gets inside us: Sapping our energy, undermining our health, and making us more vulnerable to anxiety, depression, and disease....
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Prix courant: 17,48$ ou 1 crédit
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Auteur(s): M.D. Edward M. Hallowell M.D., John J. Ratey
- Narrateur(s): John McDonough
- Durée: 13 h et 33 min
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Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes - from the hyperactive search for high stimulation to the floating inattention of daydreaming - and the transforming impact of precise diagnosis and treatment.
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Just got diagnosed at 41
- Écrit par James le 2018-09-18
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Driven to Distraction
- Recognizing and Coping with Attention Deficit Disorder from Childhood Through Adulthood
- Narrateur(s): John McDonough
- Durée: 13 h et 33 min
- Date de publication: 2013-11-19
- Langue: Anglais
- Through vivid stories of the experiences of their patients (both adults and children), Drs. Hallowell and Ratey show the varied forms ADD takes....
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Prix courant: 29,13$ ou 1 crédit
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Acres of Diamonds
- Discovering God's Best Right Where You Are
- Auteur(s): Jentezen Franklin
- Narrateur(s): Jentezen Franklin
- Durée: 6 h et 23 min
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In Acres of Diamonds, pastor and New York Times best-selling author Jentezen Franklin helps you discover the unfathomable riches Jesus Christ has for you. Rather than chase after a better life, you can celebrate the untold spiritual provision to be found even in the midst of spiritual deprivation. Listeners will learn to cherish where God has placed them as they uncover the hidden potential within their families, jobs, ministries, and communities...right where they are.
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great book
- Écrit par Utilisateur anonyme le 2022-06-11
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Acres of Diamonds
- Discovering God's Best Right Where You Are
- Narrateur(s): Jentezen Franklin
- Durée: 6 h et 23 min
- Date de publication: 2020-02-11
- Langue: Anglais
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In Acres of Diamonds, pastor and New York Times best-selling author Jentezen Franklin helps you discover the unfathomable riches Jesus Christ has for you....
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Prix courant: 22,26$ ou 1 crédit
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- Auteur(s): Jennie Allen
- Narrateur(s): Jennie Allen
- Durée: 5 h et 31 min
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Through personal experience and countless conversations, speaker and Bible teacher Jennie Allen has come to realize that most of us need to unlearn some deeply damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy when, in fact, they are a gift from God to help us notice what is wrong and where we need to heal. Your emotions are not something to suppress or ignore. They are meant to be felt, examined, and shared.
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Untangle Your Emotions
- Naming What You Feel and Knowing What to Do About It
- Narrateur(s): Jennie Allen
- Durée: 5 h et 31 min
- Date de publication: 2024-02-13
- Langue: Anglais
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The author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself....
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Prix courant: 20,40$ ou 1 crédit
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Auteur(s): Randy J. Paterson PhD
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity. You'll learn how to set and maintain personal boundaries while staying connected, and discover ways to be more genuine and open in your relationships. Finally, you'll learn to defend yourself calmly if you're unfairly criticized or asked to submit to unreasonable requests.
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The Assertiveness Workbook (Second Edition)
- How to Express Your Ideas and Stand up for Yourself at Work and in Relationships
- Narrateur(s): Adam Barr
- Durée: 9 h et 30 min
- Date de publication: 2024-08-13
- Langue: Anglais
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The Assertiveness Workbook contains powerfully effective skills grounded in cognitive behavioral therapy (CBT) to help you communicate more effectively, improve social interactions, and express yourself with confidence and clarity.
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Prix courant: 22,26$ ou 1 crédit
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Everybody, Always
- Becoming Love in a World Full of Setbacks and Difficult People
- Auteur(s): Bob Goff
- Narrateur(s): Bob Goff
- Durée: 5 h et 33 min
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In his entertaining and inspiring follow-up to Love Does, Bob Goff takes listeners on a journey into the secret of living without fear, constraint, or worry. This liberated existence we all long for is as simple to say as it is difficult to do: We are called to love everybody, always – even when it’s really difficult.
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One of the best books EVER
- Écrit par Gail and Paul Fraser le 2021-10-23
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Everybody, Always
- Becoming Love in a World Full of Setbacks and Difficult People
- Narrateur(s): Bob Goff
- Durée: 5 h et 33 min
- Date de publication: 2018-04-17
- Langue: Anglais
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Driven by Bob’s trademark storytelling, Everybody, Always reveals the lessons Bob learned - often the hard way - about what it means to love without inhibition, insecurity, or restriction....
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Prix courant: 25,63$ ou 1 crédit
Prix réduit: 25,63$ ou 1 crédit
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Shaped by Suffering
- How Temporary Hardships Prepare Us for Our Eternal Home
- Auteur(s): Kenneth Boa, Jenny Abel
- Narrateur(s): William Sarris
- Durée: 7 h et 26 min
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Christians today are often not prepared to suffer well and have a short-sighted view of pain and trials. Ken Boa shows how God uses suffering to shape his children for eternity and to grow them in Christlike character. The book of 1 Peter tells us suffering is both a guarantee and comparatively brief; we shouldn't be surprised when it comes to us. The nature of our affliction is not as important as our response to it. God is at work through our hardships and wants to use them to prepare us for eternal life. Suffering can make us bitter or better. Rediscover living hope, present joy, and a glorious future.
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Shaped by Suffering
- How Temporary Hardships Prepare Us for Our Eternal Home
- Narrateur(s): William Sarris
- Durée: 7 h et 26 min
- Date de publication: 2020-02-04
- Langue: Anglais
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Suffering comes to us all. It may be disease or debilitation, pain or persecution. Our difficulties may be invisible to others or impossible to hide. Sometimes we suffer because of our Christian witness. Other times it's simply part of living in a fallen world....
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Prix courant: 22,26$ ou 1 crédit
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Falling Upward
- A Spirituality for the Two Halves of Life
- Auteur(s): Richard Rohr, Brené Brown - foreword
- Narrateur(s): Tom Parks
- Durée: 6 h et 17 min
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Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift from our "outer task" to the "inner task." Falling Upward is an invitation to living the gospel and a call to ongoing transformation.
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Falling Upward
- A Spirituality for the Two Halves of Life
- Narrateur(s): Tom Parks
- Durée: 6 h et 17 min
- Date de publication: 2024-02-06
- Langue: Anglais
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Most of us tend to think of the second half of life in chronological terms, but this book proposes a different paradigm. Spiritual maturity is found "when we begin to pay attention and seek integrity" through a shift....
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Prix courant: 17,81$ ou 1 crédit
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Auteur(s): Cindy Bunch, Ruth Haley Barton - foreword
- Narrateur(s): Nan McNamara
- Durée: 3 h et 19 min
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Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Narrateur(s): Nan McNamara
- Durée: 3 h et 19 min
- Date de publication: 2020-07-28
- Langue: Anglais
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When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness....
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Prix courant: 14,47$ ou 1 crédit
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A Different Kind of Love Story
- How God's Love for You Helps You Love Yourself
- Auteur(s): Landra Young Hughes, Holly Crawshaw - contributor
- Narrateur(s): Landra Hughes
- Durée: 4 h
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For anyone who has ever struggled with their identity, Landra Young Hughes has a radically simple message: give up. Specifically, give up your need to be in control of how other people see you. Instead, let God's words - not yours and not others' - define you. Through her own deeply personal story of trying to control her circumstances and others' perceptions of her through an eating disorder, Landra points the way toward a life free from self-obsession and self-resentment.
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A Different Kind of Love Story
- How God's Love for You Helps You Love Yourself
- Narrateur(s): Landra Hughes
- Durée: 4 h
- Date de publication: 2020-02-18
- Langue: Anglais
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For anyone who has ever struggled with their identity, Landra Young Hughes has a radically simple message: give up. Specifically, give up your need to be in control of how other people see you. Instead, let God's words - not yours and not others' - define you....
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Prix courant: 22,26$ ou 1 crédit
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Saints
- Becoming More Than "Christians"
- Auteur(s): Addison D. Bevere, Mark Batterson - foreword
- Narrateur(s): Addison D. Bevere
- Durée: 5 h et 3 min
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The Bible uses the word Christian to describe followers of Jesus a grand total of three times. But there's another identifier that fills the pages of the New Testament - a word we've mistakenly reserved for the halo-wearing elite, losing something profound in the process: saints. Wrapped in this ancient word is a divine invitation to discover who God created you to be and awaken to the life you were meant to know. Using Scripture and stories from his own experience, Addison Bevere makes a compelling case that the life you desire is found in the mystery of this sacred identity.
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Saints
- Becoming More Than "Christians"
- Narrateur(s): Addison D. Bevere
- Durée: 5 h et 3 min
- Date de publication: 2020-01-21
- Langue: Anglais
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The Bible uses the word Christian to describe followers of Jesus a grand total of three times. But there's another identifier that fills the pages of the New Testament - a word we've mistakenly reserved for the halo-wearing elite, losing something profound in the process: saints....
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Prix courant: 22,26$ ou 1 crédit
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Overcoming Fear
- The Supernatural Strategy to Live in Freedom
- Auteur(s): Dawna De Silva, Danny Silk - foreword
- Narrateur(s): Ann Richardson
- Durée: 5 h et 9 min
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Fear, anxiety, and stress motivate us more than we realize. Our need to control situations can leave us feeling overwhelmed. But God has given us a biblical strategy to battle anxiety, stress, and panic. With practical and activating steps, Dawna De Silva, founder and coleader of the International Bethel Sozo Ministry, shows you how to: identify the fears, patterns, and lies that harm your connection with God; resist fear by taking ownership over its influence; and more.
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Book doesn't line up with title
- Écrit par Scott Mortimer le 2019-12-10
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Overcoming Fear
- The Supernatural Strategy to Live in Freedom
- Narrateur(s): Ann Richardson
- Durée: 5 h et 9 min
- Date de publication: 2019-04-30
- Langue: Anglais
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Fear, anxiety, and stress motivate us more than we realize. Our need to control situations can leave us feeling overwhelmed. But God has given us a biblical strategy to battle anxiety, stress, and panic....
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Prix courant: 14,47$ ou 1 crédit
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The Silva Mind Control Method of Mental Dynamics
- Auteur(s): José Silva
- Narrateur(s): Dr. Robert Stone, Laura Silva
- Durée: 2 h et 2 min
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Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide. The message: within our minds is the power to solve any problem, overcome any difficulty, and reach a consistent level of dynamic well-being.
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A lifelong handbook
- Écrit par DT le 2024-09-16
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The Silva Mind Control Method of Mental Dynamics
- Narrateur(s): Dr. Robert Stone, Laura Silva
- Durée: 2 h et 2 min
- Date de publication: 2010-04-15
- Langue: Anglais
- Since 1966, a self-made man named Jose Silva has spread his message to over 5,000,000 people worldwide.....
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Prix courant: 7,72$ ou 1 crédit
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Unburdened
- Stop Living for Jesus So Jesus Can Live Through You
- Auteur(s): Vance Pitman
- Narrateur(s): Adam Verner
- Durée: 5 h et 35 min
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Does following Jesus feel impossible? Are you trying hard to be a good Christian while secretly feeling exhausted and overwhelmed? Las Vegas pastor Vance Pitman spent almost a decade of his Christian journey trying hard to live the Christian life. For years, he tried - and for years he failed miserably. In Unburdened, Vance closely examines the life of Jesus in the Gospels to reveal the soul-awakening truths that have set him and many others free from the burden of religion.
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Unburdened
- Stop Living for Jesus So Jesus Can Live Through You
- Narrateur(s): Adam Verner
- Durée: 5 h et 35 min
- Date de publication: 2020-01-21
- Langue: Anglais
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In Unburdened, Vance closely examines the life of Jesus in the Gospels to reveal the soul-awakening truths that have set him and many others free from the burden of religion....
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Prix courant: 22,26$ ou 1 crédit
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Kingdom Men Rising
- A Call to Growth and Greater Influence
- Auteur(s): Tony Evans
- Narrateur(s): Mirron Willis
- Durée: 8 h et 41 min
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God is good and powerful and wants the best for your life. He has big plans for you. You believe these things are true. But what is your own responsibility as a man when it comes to becoming all God created you to be? How can you walk in victory and faith and make an impact on others for God? Kingdom Men Rising challenges men to foster personal discipleship and apply discipleship skills and a leadership mindset to all areas of life.
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Kingdom Men Rising
- A Call to Growth and Greater Influence
- Narrateur(s): Mirron Willis
- Durée: 8 h et 41 min
- Date de publication: 2021-06-08
- Langue: Anglais
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Replace helplessness, boredom, and regret with vibrancy, power, and joy. Let Kingdom Men Rising help you take the next step in your faith to become the powerful man of God you were made to be....
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Made to Move Mountains
- How God Uses Our Dreams and Disasters to Accomplish the Impossible
- Auteur(s): Kristen Welch, Ann Voskamp - foreword
- Narrateur(s): Susan Hanfield
- Durée: 6 h et 15 min
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Life is an incredible journey with ups and downs. We soar, struggle, scale, and stumble, and often stand at the edge of cliffs, afraid to step into the unknown, unsure of where we will land. But instead of running away, we are called by God to stand firm, muster up what faith we can, and take a step. Because we were made to move mountains. In this inspiring book, Kristen Welch calls you to step out in faith and climb the mountain in front of you - not because you are good enough or adequate or able, but because God makes a way where there is no way.
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Made to Move Mountains
- How God Uses Our Dreams and Disasters to Accomplish the Impossible
- Narrateur(s): Susan Hanfield
- Durée: 6 h et 15 min
- Date de publication: 2020-03-03
- Langue: Anglais
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Life is an incredible journey with ups and downs. We soar, struggle, scale, and stumble, and often stand at the edge of cliffs, afraid to step into the unknown, unsure of where we will land....
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Start Where You Are
- How God Meets You in Your Mess, Loves You Through It, and Leads You out of It
- Auteur(s): Rashawn Copeland
- Narrateur(s): David Sadzin
- Durée: 5 h et 49 min
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How would you describe your walk with God? Fresh and passionate? Vibrant and full of life? Stagnant? Nonexistent? No matter where you are on your walk, that's exactly where God promises to meet you - even if it's messy.
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Start Where You Are
- How God Meets You in Your Mess, Loves You Through It, and Leads You out of It
- Narrateur(s): David Sadzin
- Durée: 5 h et 49 min
- Date de publication: 2020-09-01
- Langue: Anglais
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How would you describe your walk with God? Fresh and passionate? Vibrant and full of life? Stagnant? Nonexistent? No matter where you are on your walk, that's exactly where God promises to meet you - even if it's messy....
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The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- Auteur(s): Sean Covey
- Narrateur(s): Sean Covey
- Durée: 7 h et 14 min
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Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressue, achieve their goals, and much more. In addition, this audiobook is stuffed with great ideas and incredible stories about real teens from all over the world.
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Very good and inspirational
- Écrit par Utilisateur anonyme le 2021-01-21
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The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- Narrateur(s): Sean Covey
- Durée: 7 h et 14 min
- Date de publication: 2012-05-22
- Langue: Anglais
- In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face....
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Prix courant: 19,42$ ou 1 crédit
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Learned Optimism
- How to Change Your Mind and Your Life
- Auteur(s): Martin E. P. Seligman Ph.D.
- Narrateur(s): Martin E. P. Seligman Ph.D.
- Durée: 1 h et 23 min
- Version abrégée
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Au global
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Performance
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Histoire
Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
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Not the whole book
- Écrit par Utilisateur anonyme le 2020-09-10
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Learned Optimism
- How to Change Your Mind and Your Life
- Narrateur(s): Martin E. P. Seligman Ph.D.
- Durée: 1 h et 23 min
- Date de publication: 2001-04-27
- Langue: Anglais
- You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...
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Prix courant: 9,70$ ou 1 crédit
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Auteur(s): Mastin Kipp
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Understand trauma and discover its effects on the brain and body, develop a personalized recovery plan to overcome stress and anxiety, and find long-lasting healing. Recognized by Oprah Winfrey as a "spiritual thinker for the next generation," Mastin Kipp guides you through a plan for working through trauma. You'll come away with a clear understanding of trauma in your own life and others', and how to apply the best practices and information to fully heal and thrive.
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Reclaim Your Nervous System
- A Guide to Positive Change, Mental Wellness, and Post-Traumatic Growth
- Narrateur(s): Mastin Kipp
- Durée: 5 h et 58 min
- Date de publication: 2024-05-14
- Langue: Anglais
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The concepts in this book bring the worlds of coaching and trauma healing together. We can acknowledge the past, honor all our parts, and grow our capacity to perform better and optimize our lives.
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Prix courant: 16,32$ ou 1 crédit
Prix réduit: 16,32$ ou 1 crédit
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