Self Help Healing
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Healing Through the Vagus Nerve
- Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation
- Auteur(s): Frank Tenny
- Narrateur(s): Erik Stone
- Durée: 3 h et 56 min
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This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve.
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Healing Through the Vagus Nerve
- Powerful Self-Help Daily Techniques and Exercises to Regulate Your Emotions, Reduce Inflammation, and Naturally Help Your Body Heal with Vagus Nerve Stimulation
- Narrateur(s): Erik Stone
- Durée: 3 h et 56 min
- Date de publication: 2022-12-23
- Langue: Anglais
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This audiobook will teach you the little known secret to reducing stress and anxiety in natural ways with powerful self-help techniques and exercises by stimulating and activating your vagus nerve....
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Prix courant: 18,74$ ou 1 crédit
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Memoir as Medicine
- The Healing Power of Writing Your Messy, Imperfect, Unruly (but Gorgeously Yours) Life Story
- Auteur(s): Nancy Slonim Aronie
- Narrateur(s): Dina Pearlman
- Durée: 6 h et 18 min
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Writing has been medicine for Nancy Slonim Aronie. At nine months old, her son Dan was diagnosed with diabetes. Then, at twenty-two, he was diagnosed with multiple sclerosis. During the years she and her husband took care of Dan, and when he died at age thirty-eight, Aronie could not find the book she needed. So she wrote her memoir. Over decades of writing and teaching, Aronie has created a set of prompts, directions, and examples that she shares in Memoir as Medicine. Listeners will learn how to write through where they have been and into understanding, healing, and even joy.
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Memoir as Medicine
- The Healing Power of Writing Your Messy, Imperfect, Unruly (but Gorgeously Yours) Life Story
- Narrateur(s): Dina Pearlman
- Durée: 6 h et 18 min
- Date de publication: 2022-09-20
- Langue: Anglais
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Writing has been medicine for Nancy Slonim Aronie. At nine months old, her son Dan was diagnosed with diabetes. Then, at twenty-two, multiple sclerosis. During the years she and her husband took care of Dan, and when he died at age thirty-eight, Aronie could not find the book she needed....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Auteur(s): Felix R. Buchwald
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners.
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Shadow Work for Beginners
- A Comprehensive Guidebook for Self-Discovery, Healing Trauma & Increasing Your Emotional Intelligence
- Narrateur(s): Rachael Doolen
- Durée: 5 h et 12 min
- Date de publication: 2023-12-08
- Langue: Anglais
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Do you yearn to unleash your true self, shatter chains of past patterns and deepen self-love? Then embark on a transformative journey with this 3-in-1 Shadow Work guide for beginners....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Auteur(s): Ilyse Kennedy LPC LMFT PMH-C
- Narrateur(s): Wendy Tremont King
- Durée: 4 h et 55 min
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients. Those who meet her might be surprised to know that this twenty-something still lives within her. She also has a people pleaser, who caters to the needs of others for self-protection. Then there is the therapist within her, who offers tools and solutions for her clients. The twenty-something, people pleaser, and therapist are all parts within her.
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The Tender Parts
- A Guide to Healing from Trauma Through Internal Family Systems Therapy
- Narrateur(s): Wendy Tremont King
- Durée: 4 h et 55 min
- Date de publication: 2023-02-28
- Langue: Anglais
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Ten years ago, Ilyse Kennedy was a disconnected twenty-something, sitting on a therapy couch, grappling with her own trauma. Now, as a trauma therapist, Kennedy shows up ready to attune to her treasured clients....
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Isochronic Tones
- Deep relaxation with healing Schumann Resonance
- Auteur(s): Yella A. Deeken, Patrick Lynen
- Narrateur(s): Ian Brennan
- Durée: 8 h et 2 min
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Isochronic tones: Deep relaxation with healing Schumann Resonance.Isochronic tones have an incredibly amazing effect on our body. They are capable of calming us, releasing us from the obsessive ruminations of everyday life, triggering feelings in us that lower our pulse, and sustainably relaxing our body and mind. The method is based on the fundamental research of the German physicist Heinrich-Wilhelm Dove. He discovered that isochronic (or isochronous) tones can put our brain in a deep relaxed state (theta state). This happens due to a law of nature - audio resonance.
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Isochronic Tones
- Deep relaxation with healing Schumann Resonance
- Narrateur(s): Ian Brennan
- Durée: 8 h et 2 min
- Date de publication: 2018-08-20
- Langue: Anglais
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Isochronic tones: Deep relaxation with healing Schumann Resonance.Isochronic tones have an incredibly amazing effect on our body. They are...
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Prix courant: 14,78$ ou 1 crédit
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Auteur(s): Erika J. Smith
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
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With how busy our lives can be, the stress of the future, and even the worries we feel whenever we’re just trying to live, it can take a toll on the body. Most of us end up staying up too late and getting up too early. If you’re someone who used to fall asleep hearing the lull of your parent’s words, then this book is for you. Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied.
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Bedtime Stories for Adults
- 10 Relaxing Stories to Help You Sleep. Deep Hypnosis for Healing Stress, Anxiety Relief, and Overcome Insomnia
- Narrateur(s): Ana Arriola
- Durée: 3 h et 32 min
- Date de publication: 2020-02-26
- Langue: Anglais
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Sit back, relax, and hear these wonderful stories, and you’ll see, as you listen to them, how relaxing it can be for you, and how, with a few small stories, they can relax you, so you’re happy and satisfied....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
- Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
- Auteur(s): Stephen Mayer
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 55 min
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Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.
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Hard to understand. Narrative terrible
- Écrit par Linda le 2023-05-18
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Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
- Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 55 min
- Date de publication: 2020-07-06
- Langue: Anglais
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Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....
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Prix courant: 18,74$ ou 1 crédit
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The End of Your Life Book Club
- A Memoir
- Auteur(s): Will Schwalbe
- Narrateur(s): Jeff Harding
- Durée: 9 h et 37 min
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>"What are you reading?" That's the question Will Schwalbe asks his mother, Mary Anne, as they sit in the waiting room of the Memorial Sloan-Kettering Cancer Center. In 2007, Mary Anne returned from a humanitarian trip to Pakistan and Afghanistan suffering from what her doctors believed was a rare type of hepatitis. Months later she was diagnosed with a form of advanced pancreatic cancer, which is almost always fatal, often in six months or less. This is the inspiring true story of a son and his mother.
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Wonderful Book
- Écrit par monique le 2018-09-06
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The End of Your Life Book Club
- A Memoir
- Narrateur(s): Jeff Harding
- Durée: 9 h et 37 min
- Date de publication: 2012-10-02
- Langue: Anglais
- Reading isn't the opposite of doing; it's the opposite of dying....
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Prix courant: 23,31$ ou 1 crédit
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Parents Who Bully
- A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
- Auteur(s): Eric Maisel, Dr. John Duffy - foreword
- Narrateur(s): Frank Block
- Durée: 6 h et 25 min
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Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents. Understand the lasting impact of authoritarian parenting styles, and discover the path to healing and emotional freedom. This eye-opening book empowers you to confront the turmoil and scars caused by parental emotional abuse, offering a guide to recovery and personal transformation.
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Parents Who Bully
- A Healing Guide for Adult Children of Immature, Narcissistic and Authoritarian Parents
- Narrateur(s): Frank Block
- Durée: 6 h et 25 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Uncover the truth about authoritarian parenting in Parents Who Bully. Through compelling real-life accounts and authoritative research, you'll gain invaluable insights into the signs of emotionally abusive parents.
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Prix courant: 17,53$ ou 1 crédit
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Hope and Healing for Kids Who Cut
- Learning to Understand and Help Those Who Self-Injure
- Auteur(s): Marv Penner
- Narrateur(s): Ryan Anderson
- Durée: 4 h et 33 min
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Cutting. It’s become a buzzword lately, but very few books address it from the perspective of a youth worker or concerned friend. Marv Penner has lived in this world for the past few years, talking with teenagers online and meeting with them to understand what drives them and why they self-injure. In this timely and helpful book, youth workers, coaches, teachers, and others will get the information they need to begin to understand and help (or point to help) kids who cut.
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Hope and Healing for Kids Who Cut
- Learning to Understand and Help Those Who Self-Injure
- Narrateur(s): Ryan Anderson
- Durée: 4 h et 33 min
- Date de publication: 2010-01-28
- Langue: Anglais
- Cutting. It’s become a buzzword lately, but very few books address it from the perspective of a youth worker or concerned friend....
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Prix courant: 22,13$ ou 1 crédit
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Self Help: Positive Thinking
- How to Declutter Your Mind and Rewire Your Anxious Brain with the Help of Positive Thinking & Meditation. This Book Includes: Meditation for Anxiety and Self-Healing
- Auteur(s): Olivia Stones
- Narrateur(s): Carolynne Henry
- Durée: 20 h et 6 min
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Do you sometimes catch yourself stressing too much about unimportant things? Do you feel anxious all the time or even depressed? If you are, then you probably don't know how to manage negative thinking and emotions appropriately. But if you want to get rid of all that, then this audiobook has a perfect solution for you.
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Self Help: Positive Thinking
- How to Declutter Your Mind and Rewire Your Anxious Brain with the Help of Positive Thinking & Meditation. This Book Includes: Meditation for Anxiety and Self-Healing
- Narrateur(s): Carolynne Henry
- Durée: 20 h et 6 min
- Date de publication: 2021-02-02
- Langue: Anglais
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Do you sometimes catch yourself stressing too much about unimportant things? Do you feel anxious all the time or even depressed? If you are, then you probably don't know how to manage negative thinking and emotions appropriately....
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Prix courant: 37,53$ ou 1 crédit
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Meditations for Ancestral Healing, Guidance & Veneration
- Auteur(s): Abiola Abrams
- Narrateur(s): Abiola Abrams
- Durée: 1 h et 43 min
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Your ancestors are always here for you, offering love and healing—you just need to connect to them with your heart! In these six guided meditations, led by Abiola Abrams, you'll not only connect with your ancestors but also channel their wisdom, healing, and strength. Use these meditation practices daily to experience the guidance of your ancestors.
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Meditations for Ancestral Healing, Guidance & Veneration
- Narrateur(s): Abiola Abrams
- Durée: 1 h et 43 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Your ancestors are always here for you, offering love and healing—you just need to connect to them with your heart! In these six guided meditations, led by Abiola Abrams, you'll not only connect with your ancestors but also channel their wisdom, healing, and strength.
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Prix courant: 8,74$ ou 1 crédit
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- Auteur(s): Susan Shumsky DD
- Narrateur(s): Christina Delaine
- Durée: 9 h et 37 min
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Although they are often misunderstood, the chakras are important facets of health and spirituality and when properly attuned can lead to happier and healthier lives. In The Big Book of Chakras and Chakra Healing, Dr. Susan Shumsky delves into the ancient Tantric and Vedic literature to uncover the veiled mysteries of the ages, where the most authentic information about the seven chakras, seven subchakras, and the subtle energy system can be found.
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The Big Book of Chakras and Chakra Healing
- How to Unlock Your Seven Energy Centers for Healing, Happiness, and Transformation
- Narrateur(s): Christina Delaine
- Durée: 9 h et 37 min
- Date de publication: 2020-05-26
- Langue: Anglais
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The Big Book of Chakras and Chakra Healing is perfect for novices and experienced practitioners alike and will lead you on a journey of discovery, balance, and enlightenment....
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Prix courant: 22,26$ ou 1 crédit
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Auteur(s): Meg Wilson
- Narrateur(s): Ann Richardson
- Durée: 6 h et 24 min
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Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.
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Hope After Betrayal
- Healing When Sexual Addiction Invades Your Marriage
- Narrateur(s): Ann Richardson
- Durée: 6 h et 24 min
- Date de publication: 2019-01-29
- Langue: Anglais
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With honesty and hopefulness, Meg Wilson uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- Auteur(s): David Wilkerson
- Narrateur(s): Kirby Heyborne
- Durée: 5 h et 10 min
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Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type: students, parents, alcoholics, delinquents, businessmen, pastors, teachers, and drug addicts. In this hopeful and encouraging book, Wilkerson examines the universal problem of discouragement. He shows listeners how to let God heal their wounds, restore their faith, and give them genuine, lasting peace.
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Great Book!
- Écrit par Julian Schlak le 2022-11-25
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Have You Felt Like Giving Up Lately?
- Finding Hope and Healing When You Feel Discouraged
- Narrateur(s): Kirby Heyborne
- Durée: 5 h et 10 min
- Date de publication: 2019-12-24
- Langue: Anglais
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Everyone experiences times of sadness, trials, and pain. But what happens when grief and depression seem so overwhelming that we feel like giving up? As the founder of World Challenge, Inc., David Wilkerson worked with troubled people of every type....
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Prix courant: 17,81$ ou 1 crédit
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The Fifth Phrase
- The Next Ho'oponopono and Zero Limits Healing Stage
- Auteur(s): Joe Vitale, Dan Strutzel - with
- Narrateur(s): Dan Strutzel, Joe Vitale
- Durée: 5 h et 31 min
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The world burned on fire with inspiration when best-selling author Dr. Joe Vitale revealed the four phrases of Ho'oponopono - a Hawaiian healing spirituality of profound wisdom and power - in his globally successful book Zero Limits. Now he shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he also shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles.
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Great book but;
- Écrit par Phillip Willes le 2023-06-30
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The Fifth Phrase
- The Next Ho'oponopono and Zero Limits Healing Stage
- Narrateur(s): Dan Strutzel, Joe Vitale
- Durée: 5 h et 31 min
- Date de publication: 2021-01-28
- Langue: Anglais
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Best-selling author Dr. Joe Vitale shares The Fifth Phrase, the most powerful healing and cleaning statement of all. Along the way, he shares new secrets, insights, and methods for faster results, deeper awakening, and a life of magic and miracles....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- Auteur(s): Makeda Philipon Joy
- Narrateur(s): Gina Rogers
- Durée: 1 h et 22 min
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This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change.This is a healing journey. You deserve to own your voice and feel empowered again. It’s time to take back control. I’m with you every step of the way.
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Cleansing the Soul - A Self-Help Guide to a Healthy Peace of Mind
- Tips for Regaining Control After a Toxic Relationship. Healing the Wounds of Anxiety, Guilt & Negative Emotions.
- Narrateur(s): Gina Rogers
- Durée: 1 h et 22 min
- Date de publication: 2021-04-21
- Langue: Anglais
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This book will help you understand how a toxic person thinks, how they spin their web of manipulation, and how you can find your way out. You will learn more about the beautiful person that you are and how to recreate a life that is all about you for a change....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Empath and Narcissist
- Learn to Become an Empath, Conscious Potential to Help People, Guide to Recovery from a Toxic Relationship, and Discover Your Narcissistic Abuse Skills for Self-Healing
- Auteur(s): Grayson Alexander
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
This book discusses what it means to be empathic and what it means to be narcissistic. Narcissism and the ability to empathize are parts of each and every human being, but the way they manifest can be seen in countless different ways. This book aims to ensure that the listener does not get wrapped up in misconceptions or narrow-minded views regarding empathy and narcissism.
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Empath and Narcissist
- Learn to Become an Empath, Conscious Potential to Help People, Guide to Recovery from a Toxic Relationship, and Discover Your Narcissistic Abuse Skills for Self-Healing
- Narrateur(s): Russell Newton
- Durée: 3 h et 1 min
- Date de publication: 2022-04-28
- Langue: Anglais
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This book discusses what it means to be empathic and what it means to be narcissistic. Narcissism and the ability to empathize are parts of each and every human being, but the way they manifest can be seen in countless different ways....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Anxiety Hypnosis
- Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
- Auteur(s): Harmony Academy
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily.
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Anxiety Hypnosis
- Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
- Date de publication: 2020-10-01
- Langue: Anglais
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Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 16,13$ ou 1 crédit
Prix réduit: 16,13$ ou 1 crédit
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