Self Help Image

Liste de produits
    • Auteur(s): Geneen Roth
    • Narrateur(s): Emily Durante
    • Durée: 8 h et 22 min
    • Date de publication: 2020-03-10
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • Geneen Roth, whose Feeding the Hungry Heart and When Food Is Love have brought understanding and acceptance to tens of thousands of fans over the last two decades, here outlines her proven program for resolving the conflicts at the root of overeating....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Nurture Yourself Mindfully, Rewire Your Brain, and End Emotional Eating
    • Auteur(s): Julie M. Simon, Omar Manejwala MD - foreword
    • Narrateur(s): Rosemary Benson
    • Durée: 10 h et 47 min
    • Date de publication: 2020-04-14
    • Langue: Anglais
    • 4.5 out of 5 stars 9 évaluations
    • When Food Is Comfort presents a breakthrough mindfulness practice called inner nurturing, a comprehensive, step-by-step program developed by an author who was herself an emotional eater....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit

    • Self-Esteem for Teens, Stop Teenage Angst, Love Yourself Deeply, Boost Self-Confidence. No More Social Anxiety for Teens
    • Auteur(s): Rebecca Collins
    • Narrateur(s): Joanna Lee
    • Durée: 3 h et 34 min
    • Date de publication: 2022-04-26
    • Langue: Anglais
    • Pas de évaluations
    • Are you a teenager looking to boost your self-esteem? Are you struggling to cope with peer pressure? Is life overwhelming you with problem after problem? Are you sick and tired of teenage angst? Being a teenager has never been more challenging....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 58 min
    • Date de publication: 2016-04-18
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 7 Rules of Power, Confidence, and Opportunity for Black Women in America
    • Auteur(s): Karen Arrington
    • Narrateur(s): L. Malaika Cooper
    • Durée: 1 h et 17 min
    • Date de publication: 2021-03-30
    • Langue: Anglais
    • Pas de évaluations
    • Channel your Black-girl magic: If you're feeling stuck or trapped by other people's expectations of what you can achieve, it's time to stop playing small and start redefining what success can mean for you....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • All the Financial Stuff No One Taught Us
    • Auteur(s): Berna Anat
    • Narrateur(s): Berna Anat
    • Durée: 7 h et 8 min
    • Date de publication: 2023-04-25
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • So no one taught you about money, either? Let’s figure this me$$ out together....

    Prix courant: 32,62$ ou 1 crédit

    Prix réduit: 32,62$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Break Free from Beauty Culture and Embrace Your Radiant Self
    • Auteur(s): Lauren Geertsen
    • Narrateur(s): Chloe Cannon
    • Durée: 7 h et 3 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Powerful Skills to Help You Handle Stress One Moment at a Time
    • Auteur(s): Dzung X. Vo MD FAAP
    • Narrateur(s): Rachel Jacobs
    • Durée: 6 h et 27 min
    • Date de publication: 2018-10-29
    • Langue: Anglais
    • Pas de évaluations
    • Being a teen is stressful. Whether it’s school, friends, or dating, the teen years are full of difficult changes - both mentally and physically. The Mindful Teen offers teens a unique mindfulness program designed to help manage stress and navigate volatile emotions....

    Prix courant: 19,14$ ou 1 crédit

    Prix réduit: 19,14$ ou 1 crédit

    • Learn the Practical, Social, and Communication Skills That Will Help Boost Your Self-Confidence, Manage Emotions, and Increase Independence
    • Auteur(s): Karen Conlon
    • Narrateur(s): Kelli Tomic
    • Durée: 3 h et 28 min
    • Date de publication: 2024-02-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • You’re a teenager wrestling with shifting identities, evolving friendships, and a whirlwind of emotions. On top of that, the adult world is already knocking on your door with its expectations and responsibilities. That’s where The Teenager’s Guide to Adulting Skills and Life Hacks comes in.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • CBT and ACT Skills to Help You Build Social Confidence
    • Auteur(s): Jennifer Shannon
    • Narrateur(s): Amy Gordon
    • Durée: 2 h et 31 min
    • Date de publication: 2022-03-15
    • Langue: Anglais
    • Pas de évaluations
    • The essential go-to workbook for shy and socially anxious teens - now fully revised and updated with skills for dealing with social media anxiety and “social perfectionism”. Do you feel shy when meeting new people? Listen to find out more....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Auteur(s): Stephanie Kuehn
    • Narrateur(s): Ryan Gesell, Mark Bramhall
    • Durée: 7 h et 23 min
    • Date de publication: 2016-08-02
    • Langue: Anglais
    • Pas de évaluations
    • Seventeen-year-old Arman Dukoff can't remember life without anxiety and chronic illness when he arrives at an expensive self-help retreat in the remote hills of Big Sur. He's taken a huge risk....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • The Help Every Girl Needs But Doesn't Know How to Ask For (Life Skills for Teen Girls Bundle)
    • Auteur(s): Sydney Keller
    • Narrateur(s): Sydney Keller
    • Durée: 3 h et 36 min
    • Date de publication: 2024-08-05
    • Langue: Anglais
    • Pas de évaluations
    • Discover how you can navigate the challenges of growing up with grace and confidence, and thrive as a responsible and well-rounded teenager!

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Providing Help and Knowledge to Be Confident in the Crowd and Attract True Friends
    • Auteur(s): Roundhill Press
    • Narrateur(s): Deanna Heise
    • Durée: 3 h et 20 min
    • Date de publication: 2022-12-05
    • Langue: Anglais
    • Pas de évaluations
    • As you transition from being a little happy kid to a mature and responsible adult, your mind and body goes through significant changes we don’t fully understand or appreciate. Often making it difficult to identify and figure yourself out in today's world....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Hypnosis, Meditation, Relaxation and Subliminal
    • Auteur(s): Joel Thielke
    • Narrateur(s): Rachael Meddows
    • Durée: 2 h et 44 min
    • Date de publication: 2015-05-21
    • Langue: Anglais
    • Pas de évaluations
    • This guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep....

    Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit