Self Help Love

Love Is Never Enough explores the most common problems in marriage: the power of negative thinking, disillusionment, rigid rules and expectations, and miscommunication. These issues can be approached through cognitive therapy, in which thinking through and reasoning are used to counteract the poor communication that so often erodes relationships. With eloquence and accessibility, Aaron T. Beck, MD, shows how effective communication can restore and strengthen the ties and bonds between couples.

When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life.

The modern woman has thrown off many of the old stereotypes that held back previous generations. Work and careers, together with the financial freedom and independence they bring, play a far more prominent role now than ever before. But the desire to also fulfill themselves as a mother can often mean a complicated juggling act. This book was written specifically for women who possess a desire to receive joy and pleasure from the realization of their desires, but who are perhaps unsure about the path to take.

How do we find steadiness within ourselves in the midst of dizzying personal and global change? At a time when many of us feel overwhelmed by fear and isolation, Cleo Wade’s Remember Love offers intimate, uplifting words that anchor, nurture, and make us feel less alone. She shares that the heart work we do for ourselves is not done to avoid the tough stuff—periods of lostness, self-doubt, depression, grief, heartbreak, and anxiety.

The Path to Self-Love and World Domination is written by licensed psychologist and trauma therapist Dr. Heidi Green. She reflects on her own journey from insecurity and self-loathing to emotional recovery and self-love, and shares how so many people appear stuck in their own way. She'll teach you why you struggle with self-doubt and criticism and take you on a journey to change the way you think, feel, and interact with the world. You will gain an understanding of why you have a critical inner voice as well as how to move past it and fully love yourself.

Love has the power to wound us . . . and the power to heal us. And modern love is complicated. Which is why the ability to cultivate healthy relationships is the key to joy, peace, and a meaningful life. In Love Every Day, relationship expert and bestselling author Dr. Alexandra Solomon offers 365 daily practices to cultivate a curious and compassionate approach to your relationships with others, as well as your relationship with yourself.

Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative toolkit that genuinely works for you? If so, then you've come to the right place. Even if you've tried other solutions that left you feeling disheartened, the path to emotional well-being and self-love is easier than you think.

Poetry Rx presents 50 great poems as seen through the eyes of a renowned psychiatrist and New York Times best seller. In this book, you will find insights into love, sorrow, ecstasy, and everything in between: love in the moment or for a lifetime; love that is fulfilling or addictive; when to break up and how to survive when someone breaks up with you.

In her trademark "tell-it-like-it-is" style comes a bold new book from relationship coach Suzanne Venker, who blames feminists for destroying the relationship between the sexes by insisting men and women become "equal", as in the same. Suzanne and her coauthor John M. Townsend, PhD, free women from the equality meme and embolden them to embrace the way men and women are naturally wired.

Anger. Anxiety. Frustration. Worry. We've all felt the power of these emotions and lived to regret the speed with which we spoke from or even acted on them. Whether you're feeling the constant weight of worry, flashes of fury, or the exhaustion of always being on edge, there is a way to understand what triggers your emotions and put the brakes on. You can slow down and respond with love.

Meg Wilson watched her world fall apart when her husband confessed years of sexual addiction. She has an intimate knowledge of all you may have felt-and she's lived to tell about it. With honesty and hopefulness, Meg uses her own story, along with other examples and Scripture, to help women cope and find their way out of the darkness of their husbands' sexual compulsions. She wants you to know that God's first concern is for your relationship with Him - not your circumstances.

In Struck Inside Out, writer and blogger Danielle Bertoli delivers lessons on cultivating daily inspiration, overcoming heartbreak, and loving yourself unconditionally. This moving companion offers reminders that no matter what you’re going through, you can handle it. Through reflections in poetry and prose, Danielle shares her story of overcoming obstacles to transform self-doubt into self-love.

Every parent knows the struggle of wanting to equip their child with the tools to navigate a world filled with challenges. Is your son battling insecurities that hold him back from pursuing his passions? Do you worry that societal pressures are impacting his self-esteem? Tierra Williams, a passionate advocate for empowering young Black boys, understands these challenges and has crafted Positive Affirmations for Black Boys as a beacon of hope and guidance.

Why Talking Is Not Enough, written by Susan Page, author of the acclaimed best seller If I'm So Wonderful, Why Am I Still Single? presents a novel relationship strategy based on subtle, powerful changes in your own actions. This method shows you the magic of "Keep your mouth out of it!" Page's pioneering eight-step program invites you to give up problem solving and move directly to a warmer, more loving and fun relationship, based on universal spiritual principles.

Do you ever feel like you’re not good enough? Do you want more confidence? Then this audiobook is for you...and most of the human race. From the Stone Age to the stars, and from flawed to just fine, John Crawford, the author of Anxiety Relief and Anger Management, takes us on a philosophical voyage of self-empowerment for the modern era, reminding us that knowing how to love yourself is not a luxury item. It’s an absolutely essential part of positive mental and emotional health in an increasingly challenging world.

Why does talk in families so often go in circles, leaving us tied up in knots? Linguist Deborah Tannen reveals why talking to family members is so often painful and problematic - even when we're all adults. Searching for signs of acceptance, we find signs of disapproval and rejection. Why do the seeds of family love so often yield a harvest of criticism? In I Only Say This Because I Love You, Tannen shows how important it is, in family talk, to learn to separate word meanings, or messages, from heart meanings, or metamessages.

Embark on a transformative journey towards unconditional love with this 90 Days to Love Spell Your Love guide. Tailored for those seeking to remove blockages and harness the power of love spells, this holistic guide is your compass to a forever bond. Delve into the mystical arts of witchcraft with easy-to-follow steps and psychic insights that open your heart to the possibilities of enduring love.

From the moment Lotte first met Ben, she knew they were meant to be together. And for a few years, their life was truly idyllic: flourishing careers, adored friends, and travel to every corner of the planet. But when Ben was diagnosed with a rare form of cancer, Lotte was catapulted into the uncharted landscape of cancer medicine, becoming his caregiver overnight. With the world around them in lockdown, they refused to give up the fight for his survival, travelling from London to Mexico in hope of a cure at the height of the Covid-19 pandemic.

In this collection of original writing, 16 of the most revered teachers in religion and psychology celebrate their personal experiences with the divine. Their words will inspire and challenge you to improve the quality of your life, and in turn, of the world around you. You'll hear the highly-regarded actors Candace Barrett and Raye Birk read from the works of the Dalai Lama, Mother Teresa, Sue Bender, Jean Shinoda Bolen, Wayne Dyer, Barbara De Angelis, Riane Eisler, Shakti Gawain, Brooke Medicine Eagle, Thich Nhat Hanh, Andrew Harvey, Harold Kushner, David Steindl-Rast, Marsha Sinetar, Huston Smith, and Marianne Williamson.

"I Am A Queen Capable of Achieving Great Things." Let these words echo in your mind, repeat them over and over, because they are your truth. Are You Tired of Sifting Through Generic Affirmation Books filled with repeated or complex sayings that don't speak to your heart or experiences? Frustrated By The Lack Of Organization in these books that makes it hard for you to find the right categories that speak to your current experiences?