Self Help Love

Breaking up can be a gut-wrenching ordeal. Whether the breakup was expected or not, you've been on an emotional roller coaster that's probably left you with lots of questions. Rest assured that you're not alone, there's nothing wrong with you, and, most importantly, things will get better. Written just for teens, The Teen Breakup Survival Guide will gently walk you through all stages of a breakup and offers evidence-based skills from cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), and neuroscience to help you move forward with your life.

When did busy become a badge of honour? In 10 on-the-couch sessions, New Zealand clinical psychologist Karen Nimmo diagnoses, explains and treats Busy as F*ck syndrome, the condition that's consuming us all, whether we realise it or not. If we are going to squeeze the most from ourselves and our...

Beloved Love on the Spectrum star and disability rights advocate Jodi Rodgers shares stories from her expansive career working within the autistic community and calls for a more inclusive and accepting society. In How to Find a Four-Leaf Clover, Jodi Rodgers gives us inspiring, heartwarming...

Australia's bestselling anxiety and mental health expert, Bev Aisbett, tackles a growing mental health emergency: burnout. Burnout happens when we take on too much, when we think we can do the impossible, at the cost of our wellbeing, our health and even our quality of life. Although the term is...

Maybe it’s not you… maybe it’s them! In Maybe it's Them, celebrated life coach and bestselling author Lauren Handel Zander delivers a radically honest, no holds barred examination of the power of surrendering control, shedding toxic environments and people to find the path back to oneself...

Po Bronson takes us on an extraordinary journey Calling upon his gift for powerful nonfiction narrative and philosophical insight Po Bronson explores the incredibly complicated feelings that we have for our families. Each chapter introduces us to people and we come to know them intimately...

"I Am A Queen Capable of Achieving Great Things." Let these words echo in your mind, repeat them over and over, because they are your truth. Are You Tired of Sifting Through Generic Affirmation Books filled with repeated or complex sayings that don't speak to your heart or experiences? Frustrated By The Lack Of Organization in these books that makes it hard for you to find the right categories that speak to your current experiences?

An audio companion to the enormously successful New York Times bestselling relationship book, Getting the Love You Want: A Guide for Couples. In 1988, Harville Hendrix in partnership with his wife, Helen LaKelly Hunt, published a terrifically successful relationship guide, Getting the Love You...

In Rebel Love, Dr. Chris Donaghue, PhD (TheAmber Rose Show with Dr. Chris ), reveals how traditional dating "rules" are toxic, why everything you've learned about dating and relationships is wrong, and how to have the best sex of your life. Dr. Chris is the sex expert you've been waiting for. He...

’A must have for your happiness toolkit’ STEVEN BARTLETT From the creators of the inspirational Instagram account @wearefeelgoodclub, comes a guide to helping you navigate your way through life’s positive and challenging situations. With exclusive author Q&A Successful entrepreneurs Aimie...

A heartfelt, hands-on guide to setting boundaries, increasing productivity, and finding fulfillment for teachers who know that their classrooms won’t thrive unless they do. Over time, teachers internalize myths about their success that cause them to fall out of love with teaching. “I’ll...

Recovering from a dysfunctional relationship or marriage can be a painful and challenging journey, but it’s not impossible. If you want to learn how to identify and overcome negative patterns, set new boundaries, rebuild self-esteem, and heal from the past, then listen to this book.

Embark on a transformative journey towards unconditional love with this 90 Days to Love Spell Your Love guide. Tailored for those seeking to remove blockages and harness the power of love spells, this holistic guide is your compass to a forever bond. Delve into the mystical arts of witchcraft with easy-to-follow steps and psychic insights that open your heart to the possibilities of enduring love.

You have the power; your birthright is to feel amazing - all of the time. Feel guided to a place of fulfillment that you carry with you throughout your whole life. Thankfully, through the growth of self-love and self-help books, more people are taking action to live the beautiful lives they were meant to live. We are all important, and it is essential we look out for each other to create incredible things in this world we all live and breathe in.

When it comes to picking the right career, shoes, or wine, we demand choices. So why is it that we don’t think twice about giving away the most precious gift a single woman has to give - monogamy, and all that it implies - to a man who has not yet shown himself to be deserving of it? If you’re putting the wants and needs of a man you hardly know before your own because you think or hope he’s “the one;” if dating has become an agony of second-guessing yourself and over-analyzing every text, phone call, and dinner conversation.

From your first investment to a property empire: mastering the Australian tax system to build property wealth. This book will teach you how to navigate the complex world of property investment in Australia to secure a comfortable retirement income. PROPERTY SECRETS OF THE RICH is an empowering...

This relationship breakup guide pulls no punches in helping you put an end to the negative habits that keep you longing for a broken romance. If you're really ready to move on, this is the audiobook to help you do just that. The material is packed full of information that focuses on self-empowerment and personal growth, two topics that are of great interest to the author.

If you have ever felt lost, lonely or unloved, you are not alone. Author Kelly Saward knows how hard it is to break free from the mental patterns we have lived with all our lives. Addicted to anxiety, for years Kelly sought love and fulfilment in all the wrong places. She never thought she’d have a life free of stress and self-doubt. She never thought she’d feel truly loved. Then she started a journey of mindfulness that transformed her life.

If someone asked you, "Who do you love?" would you ever think to reply, "Myself"? For too many of us, the answer would be no. That's why Mary Jelkovsky, author of the bestselling book The Gift of Self-Love, created this guided journal to help you give yourself grace even on the hardest days.

Every parent wishes to see their daughter grow up strong and self-assured in her identity. Is your girl grappling with insecurities that hinder her from fully expressing herself? Does she face challenges in mastering her social interactions and making meaningful connections? Tierra Williams, an advocate for young Black girls’ empowerment, has poured her passion and expertise into Positive Affirmations for Black Girls, a vital resource for nurturing confidence, self-love, and motivation.