Self Help Mental Health
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A Life with Depression
- A Story of Love, Support and the Hope of Sharing It to Help Others
- Auteur(s): T J Atkinson
- Narrateur(s): Clare Corbett
- Durée: 2 h et 1 min
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"My aunt wrote down the story of her life with depression. She didn't share it, so I’m sharing it for her.” A true story spoken from a sufferer of depression. The ugly truths and the painful battles. Combined with the story from someone who loved them, how they tried to support, and the painful process of losing them. All shared with the hope to help others and encourage support.
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A Life with Depression
- A Story of Love, Support and the Hope of Sharing It to Help Others
- Narrateur(s): Clare Corbett
- Durée: 2 h et 1 min
- Date de publication: 2020-07-29
- Langue: Anglais
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"My aunt wrote down the story of her life with depression. She didn't share it, so I’m sharing it for her.” A true story spoken from a sufferer of depression....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Teens and Kids Depression
- How to Help Your Son or Daughter with Separation Panic and Anxiety
- Auteur(s): James J. Riley
- Narrateur(s): Kelly McGee
- Durée: 32 min
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With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego - a way of being in the world that isn't preoccupied with self-judgment, and instead embraces a compassionate view of oneself and others that allows for both present awareness and personal growth. When kids are less focused on evaluating and comparing themselves with others, they are freer to empathize with others, embrace learning, and connect with the values that are bigger than themselves.
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Teens and Kids Depression
- How to Help Your Son or Daughter with Separation Panic and Anxiety
- Narrateur(s): Kelly McGee
- Durée: 32 min
- Date de publication: 2020-03-17
- Langue: Anglais
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With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego - a way of being in the world that isn't preoccupied with self-judgment....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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The Discipline Code
- How to Build Mental Strength to Stop Making Excuses, Resist Temptation and Finally Achieve Your Goals
- Auteur(s): Tracy Meadows
- Narrateur(s): Duan Sanderson
- Durée: 1 h et 16 min
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This is a highly detailed and step-by-step guide about how to build mental strength to stop making excuses, resist temptation, and finally reach your goals. This book is a guide designed to teach you everything you need to know about mastering self-discipline.
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The Discipline Code
- How to Build Mental Strength to Stop Making Excuses, Resist Temptation and Finally Achieve Your Goals
- Narrateur(s): Duan Sanderson
- Durée: 1 h et 16 min
- Date de publication: 2019-03-28
- Langue: Anglais
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This is a highly detailed and step-by-step guide about how to build mental strength to stop making excuses, resist temptation, and finally reach your goals. This book is a guide designed to teach you everything you need to know about mastering self-discipline....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Auteur(s): Jean Holthaus LISW LMSW
- Narrateur(s): Ann Richardson
- Durée: 6 h et 13 min
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious. We're even worried about our level of anxiety! Integrating both the psychological and spiritual aspects of anxiety, therapist Jean Holthaus offers a research-driven, faith-informed approach to understanding why we experience anxiety and shows us how to effectively manage it by developing three essential skills: living in the present moment, suspending judgment, and believing ourselves to be competent and equipped by God.
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Managing Worry and Anxiety
- Practical Tools to Help You Deal With Life's Challenges
- Narrateur(s): Ann Richardson
- Durée: 6 h et 13 min
- Date de publication: 2020-01-21
- Langue: Anglais
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Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious-about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Inspiring Teens Through Social Skills
- Providing Help and Knowledge to Be Confident in the Crowd and Attract True Friends
- Auteur(s): Roundhill Press
- Narrateur(s): Deanna Heise
- Durée: 3 h et 20 min
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As you transition from being a little happy kid to a mature and responsible adult, your mind and body goes through significant changes we don’t fully understand or appreciate. Often making it difficult to identify and figure yourself out in today's world.
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Inspiring Teens Through Social Skills
- Providing Help and Knowledge to Be Confident in the Crowd and Attract True Friends
- Narrateur(s): Deanna Heise
- Durée: 3 h et 20 min
- Date de publication: 2022-12-05
- Langue: Anglais
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As you transition from being a little happy kid to a mature and responsible adult, your mind and body goes through significant changes we don’t fully understand or appreciate. Often making it difficult to identify and figure yourself out in today's world....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Secretos de expertos - psicología oscura y cómo analizar personas [Expert Secrets - Dark Psychology and How to Analyze People]
- ¡la guía definitiva para analizar y métodos probados para el lenguaje corporal, la influencia emocional, la manipulación, la pnl, la persuasión y la lectura rápida [The Ultimate Guide to Analyzing and Proven Methods for Body Language, Emotional Influence, Manipulation, NLP, Persuasion and Speed Reading!]
- Auteur(s): Maxwell Jensen
- Narrateur(s): Jesus Alberto Castillo, Luciano Mongiello
- Durée: 2 h et 29 min
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Este libro puede brindarle todas las herramientas que necesita para dejar de ser una víctima y usar habilidades oscuras contra aquellos que desean lastimarlo. ¡Aprenderá a analizar a las personas y detectar técnicas de manipulación antes de que puedan trabajar en usted!
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Secretos de expertos - psicología oscura y cómo analizar personas [Expert Secrets - Dark Psychology and How to Analyze People]
- ¡la guía definitiva para analizar y métodos probados para el lenguaje corporal, la influencia emocional, la manipulación, la pnl, la persuasión y la lectura rápida [The Ultimate Guide to Analyzing and Proven Methods for Body Language, Emotional Influence, Manipulation, NLP, Persuasion and Speed Reading!]
- Narrateur(s): Jesus Alberto Castillo, Luciano Mongiello
- Durée: 2 h et 29 min
- Date de publication: 2021-05-13
- Langue: Espagnol
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Este libro puede brindarle todas las herramientas que necesita para dejar de ser una víctima y usar habilidades oscuras contra aquellos que desean lastimarlo. Aprenderá a analizar a las personas y detectar técnicas de manipulación antes de que puedan trabajar en usted....
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Prix courant: 17,16$ ou 1 crédit
Prix réduit: 17,16$ ou 1 crédit
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Cognitive Power and Self Esteem
- Positive Thinking, Cognitive Behavioral Therapy and Emotional Intelligence Techniques to Help You Overcome Anxiety, Stress and Improve Mindset and Self Confidence
- Auteur(s): David Michael King
- Narrateur(s): Russell Newton
- Durée: 3 h et 15 min
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Do you want to eliminate the power of negative emotions damaging your self-esteem and confidence? Do you want to know how to recognize and break down any mental or emotional obstacle that is holding you back from improving yourself? If you are afraid of failing or disappointing yourself or loved ones, this book will give you the tools to train your brain and will help you understand how to master your emotions to feel you more confident.
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Cognitive Power and Self Esteem
- Positive Thinking, Cognitive Behavioral Therapy and Emotional Intelligence Techniques to Help You Overcome Anxiety, Stress and Improve Mindset and Self Confidence
- Narrateur(s): Russell Newton
- Durée: 3 h et 15 min
- Date de publication: 2020-04-01
- Langue: Anglais
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Cognitive Power and Self Esteem is a unique look at the powerful ways being self-aware and self-confident can open up your life to new ways of thinking and relating to yourself and others....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Crossroads and Choices
- Guideposts to Help You Experience a Meaningful Life Journey (Sensei Self-Development Series)
- Auteur(s): Sensei Paul David
- Narrateur(s): Michael Goldsmith
- Durée: 55 min
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The way to ground ourselves in a whirlwind of options, choices, and decisions is to "check in" with yourself. This audiobook embeds the different human stories in the listeners by letting them in on the thought processes as they go through their life journey. Questions are posted every step of the journey to understand themselves, bring them to the path they have initially chosen, and evaluate if this is still where they want to go. The listeners are encouraged to face their current situations and regain clarity of their future selves....
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Crossroads and Choices
- Guideposts to Help You Experience a Meaningful Life Journey (Sensei Self-Development Series)
- Narrateur(s): Michael Goldsmith
- Série: Sensei Publishing Self Development, Livre 11
- Durée: 55 min
- Date de publication: 2022-01-10
- Langue: Anglais
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The way to ground ourselves in a whirlwind of options, choices, and decisions is to "check in" with yourself. This audiobook embeds the different human stories in the listeners by letting them in on the thought processes as they go through their life journey....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Raising an Explosive Child
- Emotional Control Strategies to Help Your Children Self-Regulate and Thrive, a New Approach of Positive Parenting to Empower Complex Children
- Auteur(s): Jacqueline Evans
- Narrateur(s): Dr. Michelle Savage
- Durée: 3 h et 26 min
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Do you have a child who finds it hard to control their emotions? Have you tried various things to improve their behavior? Are you ready to try anything to change the way they behave? Raising children is hard work at the best of times but when you have a child who has an explosive temper and nothing seems to work to calm them down, it can seem like an impossible challenge. Temper tantrums and poor manners when you are in public can be embarrassing and finding a solution is often difficult. Luckily there is help for you now.
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Raising an Explosive Child
- Emotional Control Strategies to Help Your Children Self-Regulate and Thrive, a New Approach of Positive Parenting to Empower Complex Children
- Narrateur(s): Dr. Michelle Savage
- Durée: 3 h et 26 min
- Date de publication: 2021-09-24
- Langue: Anglais
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Do you have a child who finds it hard to control their emotions? Have you tried various things to improve their behavior? Are you ready to try anything to change the way they behave? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Everyday Confidence
- Boost Your Self-Worth and Build Unshakeable Confidence
- Auteur(s): Nik Speakman, Eva Speakman
- Narrateur(s): Eva Speakman, Nik Speakman
- Durée: 8 h et 36 min
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The Speakmans have helped countless clients ditch the self-doubt and move on from their social anxieties and self-esteem issues. In Everyday Confidence, the best-selling authors tackle common confidence saboteurs from old behavioural patterns to negative people and toxic situations. In every case, they remind you that you have more power than you think: confidence is an inside job.
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Everyday Confidence
- Boost Your Self-Worth and Build Unshakeable Confidence
- Narrateur(s): Eva Speakman, Nik Speakman
- Durée: 8 h et 36 min
- Date de publication: 2021-07-08
- Langue: Anglais
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The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Borderline Personality Disorder
- A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
- Auteur(s): Brian Neel
- Narrateur(s): Eric Burr
- Durée: 5 h et 53 min
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We occasionally see a television show with a daily segment called "The Worse Person on Earth". During this episode, the correspondent selects a few persons he believes have said or done anything deserving of his arrogant scorn. Numerous mental health experts may have used the term "worst patients on the planet" to describe persons with borderline personality disorder (BPD) not long ago.
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Borderline Personality Disorder
- A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
- Narrateur(s): Eric Burr
- Durée: 5 h et 53 min
- Date de publication: 2021-10-05
- Langue: Anglais
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Without paying for costly sessions, this book will teach you all you need to know about overcoming nervousness, concerns, and confidence issues....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Weight Loss Hypnosis
- The Guide to Understanding How Hypnosis Works and How It Can Help You Lose Weight Quickly. Burn Fat and Calories Naturally to Improve the Quality of Your Life
- Auteur(s): Lisa Anderson
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 7 h et 16 min
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Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym. It’s a natural way to burn fat and calories while improving your quality of life!
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Weight Loss Hypnosis
- The Guide to Understanding How Hypnosis Works and How It Can Help You Lose Weight Quickly. Burn Fat and Calories Naturally to Improve the Quality of Your Life
- Narrateur(s): Krystal Wascher, Tiffany Suzuki
- Durée: 7 h et 16 min
- Date de publication: 2022-10-06
- Langue: Anglais
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Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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