Self Help Mental Health

Liste de produits
    • How to Help Your Son or Daughter with Separation Panic and Anxiety
    • Auteur(s): James J. Riley
    • Narrateur(s): Kelly McGee
    • Durée: 32 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • Pas de évaluations
    • With this guide, you’ll learn that self-esteem isn’t about telling kids they're “special.” It’s about helping them embrace the freedom that comes with a quiet ego - a way of being in the world that isn't preoccupied with self-judgment....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • How to Build Mental Strength to Stop Making Excuses, Resist Temptation and Finally Achieve Your Goals
    • Auteur(s): Tracy Meadows
    • Narrateur(s): Duan Sanderson
    • Durée: 1 h et 16 min
    • Date de publication: 2019-03-28
    • Langue: Anglais
    • Pas de évaluations
    • This is a highly detailed and step-by-step guide about how to build mental strength to stop making excuses, resist temptation, and finally reach your goals. This book is a guide designed to teach you everything you need to know about mastering self-discipline....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Practical Tools to Help You Deal With Life's Challenges
    • Auteur(s): Jean Holthaus LISW LMSW
    • Narrateur(s): Ann Richardson
    • Durée: 6 h et 13 min
    • Date de publication: 2020-01-21
    • Langue: Anglais
    • Pas de évaluations
    • Scripture says "be anxious for nothing," yet most of us find ourselves increasingly worried and anxious-about our families, our jobs, our finances, our security, and so much more. We're even worried about our level of anxiety....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • Providing Help and Knowledge to Be Confident in the Crowd and Attract True Friends
    • Auteur(s): Roundhill Press
    • Narrateur(s): Deanna Heise
    • Durée: 3 h et 20 min
    • Date de publication: 2022-12-05
    • Langue: Anglais
    • Pas de évaluations
    • As you transition from being a little happy kid to a mature and responsible adult, your mind and body goes through significant changes we don’t fully understand or appreciate. Often making it difficult to identify and figure yourself out in today's world....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Positive Thinking, Cognitive Behavioral Therapy and Emotional Intelligence Techniques to Help You Overcome Anxiety, Stress and Improve Mindset and Self Confidence
    • Auteur(s): David Michael King
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 15 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Power and Self Esteem is a unique look at the powerful ways being self-aware and self-confident can open up your life to new ways of thinking and relating to yourself and others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Guideposts to Help You Experience a Meaningful Life Journey (Sensei Self-Development Series)
    • Auteur(s): Sensei Paul David
    • Narrateur(s): Michael Goldsmith
    • Série: Sensei Publishing Self Development, Livre 11
    • Durée: 55 min
    • Date de publication: 2022-01-10
    • Langue: Anglais
    • Pas de évaluations
    • The way to ground ourselves in a whirlwind of options, choices, and decisions is to "check in" with yourself. This audiobook embeds the different human stories in the listeners by letting them in on the thought processes as they go through their life journey....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit

    • Emotional Control Strategies to Help Your Children Self-Regulate and Thrive, a New Approach of Positive Parenting to Empower Complex Children
    • Auteur(s): Jacqueline Evans
    • Narrateur(s): Dr. Michelle Savage
    • Durée: 3 h et 26 min
    • Date de publication: 2021-09-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you have a child who finds it hard to control their emotions? Have you tried various things to improve their behavior? Are you ready to try anything to change the way they behave? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Boost Your Self-Worth and Build Unshakeable Confidence
    • Auteur(s): Nik Speakman, Eva Speakman
    • Narrateur(s): Eva Speakman, Nik Speakman
    • Durée: 8 h et 36 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • Pas de évaluations
    • The Speakmans' powerful and life-changing guide to conquering anxiety and living a more positive life....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • A Comprehensive Guide on Self-Healing and to Help You Learn About How to Manage Your Own Emotions and Deal with Borderline Personality Disorder
    • Auteur(s): Brian Neel
    • Narrateur(s): Eric Burr
    • Durée: 5 h et 53 min
    • Date de publication: 2021-10-05
    • Langue: Anglais
    • Pas de évaluations
    • Without paying for costly sessions, this book will teach you all you need to know about overcoming nervousness, concerns, and confidence issues....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Guide to Understanding How Hypnosis Works and How It Can Help You Lose Weight Quickly. Burn Fat and Calories Naturally to Improve the Quality of Your Life
    • Auteur(s): Lisa Anderson
    • Narrateur(s): Krystal Wascher, Tiffany Suzuki
    • Durée: 7 h et 16 min
    • Date de publication: 2022-10-06
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit