Self Help Motivation

Find your happier self and be the best you can be with Richard Nicholls, the new expert of self-help. Through his incredibly popular podcast, Motivate Yourself, registered psychotherapist Richard Nicholls set out to cut through some of the myths and misconceptions about self-help and offer effective solutions to real-life problems. In his first audiobook, Nicholls looks at the science behind what works and what doesn't when it comes to making ourselves happy.

"My aunt wrote down the story of her life with depression. She didn't share it, so I’m sharing it for her.” A true story spoken from a sufferer of depression. The ugly truths and the painful battles. Combined with the story from someone who loved them, how they tried to support, and the painful process of losing them. All shared with the hope to help others and encourage support.

Feeling stuck in the daily grind? Unsure of how to change things for the better? Eager to kick lingering bad practices to the curb once and for all? Peak performance coach and professor of psychology Wil Dieck has extensively researched the habitual use of tools that help control thought. And now he’s here to share the ingenious rituals employed by top martial artists to tap into the power of the mind.

This book is going to instantly transform your entire life. You will immediately experience huge benefits, and you will be happier than ever before. If you were in any way taken in by that statement, this is not the book for you. Don’t waste your time. Definitely don’t waste your money. There isn’t a cat’s chance in hell this book or any book could ever live up to that bollocks.

This is a book on self-forgiveness and self-awareness.

In today’s fast-paced digital world, I know how it feels like to be sad, lost, or sometimes even depressed. Anxieties of how you’re never good enough creeps in. I want you to know that it’s all normal and that out of the ashes, you shall rise and become stronger than ever. I’ve created Self Help Bible bundle to help people like you and me who have been struggling with these same issues for years.

Self-confidence is learned and is important to our success in life. In this audiobook, we discuss what self-confidence is, fears, confidence builders, experience building self-confidence, stories of self-confidence, and much more. We all have stress in our lives. The ways we deal with it will determine our health, happiness, and longevity. This audiobook goes into details such as how stress affects your body, many methods to deal with it, stressed individual stories, and a 90-day plan to start dealing with you own.

If you are looking for advice on money, health, or happy living, look no further than this collection of wisdom from the sages. An extensive gathering of advice from learned men and women throughout the ages.

The world is changing dramatically, and it's easy to be alarmed and lose focus of what matters most. Don't fall into that trap! Build leadership skills, boost productivity, and learn and apply the time-tested principles of The 7 Habits of Highly Effective People.

This brief, insightful guide is filled with inspiration and encouragement and is intended to provide you with the perspective you seek, no matter what is going on in your life.

"Le plus grand voyageur n'est pas celui qui a fait dix fois le tour du monde, mais celui qui a fait une seule fois le tour de lui-même." Gandhi. Tu construis ton avenir chaque jour via tes choix, tes décisions et tes actions. Mais es-tu vraiment conscient de ce que tu peux faire pour te créer une vie qui te ressemble vraiment, exprimer ton potentiel unique et tes envies, et contribuer ainsi au monde ?

Are you feeling overwhelmed or disconnected from things that once mattered to you? As we rely more and more on technology, it isn't hard to see why the devices meant to simplify our lives can often cause us the most stress. In this refreshing, practical book, you'll learn ways to reclaim some of the calm and focus that have slipped away with the influx of so much technology. And along the way, you'll gain new insights that bring you more connectedness and give you new ways of increasing happiness - all by your own design.

Whether on the job or at home, we've all yearned for a way to simplify our lives and become more organized. In A Simpler Way, authors Margaret J. Wheatley and Myron Kellner-Rogers use the latest scientific research to develop new structures to help us become more cooperative, creative, and free. By simplifying our individual worlds, Wheatley and Kellner-Rogers explain that we will inevitably increase our self-assurance, resulting in a continuous cycle of creativity, accomplishment, and learning.

Happiness occurs when every person in the society has the ability to contribute in a positive way. Learn the methods that help one overcome drawbacks and find the right approach to becoming a useful self-disciplined member of society.

I help motivate people by always looking for a solution on how to achieve success or solve a problem and by always being positive. Life is not too short; life is extremely valuable. There are so many “how-to” books out there that involve time, energy, money, resources, memberships, coaches, etc., that you can become intimidated by it all, and you will not follow through. Jarrett makes the process simple and fun. It’s so nice to see how simple it can be to take control.

Do you ever wonder why achieving results is such a struggle? Do you want that to change? Let Jez show you how to train your brain differently by uncovering strategies used by some of the most successful people in the world.

Fiecare dintre noi are setat în minte un anumit tipar financiar. Iar modul în care gândim determină dimensiunea averii pe care o acumulăm. Bogații gândesc toți la fel, sunt convinși că „își fac singuri viața“. Și săracii gândesc toți la fel, dar ei cred că viața decurge conform "unui tipar deja stabilit". Secretul stă în conștientizarea propriilor gânduri și acțiuni, astfel încât să ne putem elibera de alegerile făcute în trecut.

Embark on a transformative journey towards personal and professional growth. This guide from life coach Matthew Poll provides you with powerful tools to become the author of your own destiny, offering a framework to thrive in critical areas of your life such as relationships, wealth, health, and spirituality. Move past obstacles perhaps unidentified for years and maximize your strengths with this unique breakthrough process, ultimately contributing to positive, lasting change.

Feel you overwhelmed by your anxiety? Can’t you take your life again? Is your mind invaded only by negative thoughts? If you always feel overwhelmed, then you need examine how these thoughts are negatively impacting your lifestyle. If you want to take your like again, it’s important to practice techniques that will help you to find in your mind serenity and happiness. With these habits your positive thoughts will grow and improve your inner peace. And that’s what you’ll learn in Depression and Anxiety Therapy.