Self Help Motivation

This guide teaches you about self-discipline, self-esteem, self-forgiveness, and self-awareness.

Dерrеѕѕіоn is a соmрlеx mеntаl health соndіtіоn thаt саuѕеѕ a реrѕоn tо hаvе a low mооd аnd may lеаvе thеm feeling persistently sad оr hopeless. Depressive ѕуmрtоmѕ саn bе a temporary experience in rеѕроnѕе tо grіеf or trauma. But whеn thе ѕуmрtоmѕ lаѕt lоngеr than twо weeks, іt can ѕіgn a ѕеvеrе dерrеѕѕіvе dіѕоrdеr.

Oluwaseun Oyeniran reveals how to define a vision, how having a vision can simplify life, and the benefits of dreaming big. After examining an immense trove of data, including articles, inaugural speeches, biographical reports, historical records, autobiographies, and almanacs, Oluwaseun Oyeniran explores how anyone can become extraordinary in life. With many feeling that their life lacks purpose and passion, this is a critical audiobook at a critical time.

In this book, I share with you the research that looks at the emotional, psychological, and physical impact a social media addiction has as well as how to take a step back from being connected. Remember, we have one life to live, and if we continue to live through our smart devices, it does not matter how many photos, videos, or tags we get because we won’t have lived it.

This book is written for Millennials and Gen Z listeners who are having fun yet want to get ahead of the curve to figure out how to fly down life's highway and keep their car out of the mud. This book shares wisdom from your higher self (known here as your Council of Elders) in the form of 49 microdose-size nuggets.

Every parent knows the struggle of wanting to equip their child with the tools to navigate a world filled with challenges. Is your son battling insecurities that hold him back from pursuing his passions? Do you worry that societal pressures are impacting his self-esteem? Tierra Williams, a passionate advocate for empowering young Black boys, understands these challenges and has crafted Positive Affirmations for Black Boys as a beacon of hope and guidance.

Drawing from John Maxwell's best sellers, Real Leadership explores timeless principles in Dr. Maxwell's trademark style. In a concise, straightforward manner, Maxwell focuses on essential and time-tested qualities necessary for true leadership: influence, integrity, attitude, vision, problem solving, relationships, team building, and self-discipline. This audio series guides readers through practical steps to develop true leadership in their lives and the lives of others.

DESPRE AUDIOBOOK: Semnalele subtile pe care le trimitem oamenilor din jur prin limbajul corpului, mimică, cuvintele alese și tonul vocii au un impact masiv asupra modului în care suntem percepuți de ceilalți, dimpreună cu ideile noastre. Semnalele pe care le manifestăm fie ne îmbunătățesc mesajul, fie îl subminează. Dacă vrei să te faci auzit la locul de muncă, să fii promovat, să câștigi mai mulți clienți sau pur și simplu să legi mai ușor relații, consultă ghidul pe care ți-l pune la dispoziție Vanessa Van Edwards. Învață cum să le arăți celor din jur că ești un om carismatic.

Feel overwhelmed by productivity hacks that require color-coded planners, monk-like discipline, or pretending you don’t binge Netflix instead of tackling your to-do list? Procrastination for Overachievers is here to help. This hilarious and practical guide embraces your procrastination quirks and teaches you how to work with them—not against them. Because sometimes, the best way to get things done is to lean into doing nothing… strategically.

Meet Carey Jones is the result of 12 years of therapy and support groups. What began as a healing journey for the author evolved into research and presentation of help for others. This book is beneficial for adult survivors of childhood sexual abuse. It also provides excellent information for parents and educators helping a child to recover from sexual abuse, while providing valuable guidance on the prevention of childhood sexual abuse.

Self-care means taking the time to take care of yourself in various ways. It's about recognizing and honoring your own needs, wants, and boundaries. Self-care isn't just about physical health, but also mental, emotional, and spiritual well-being.

Too many people resort to punishing themselves when facing difficult periods in their life. Self-esteem plummets and before you know it you're in an ever-increasing world of darkness, fighting to view the light at the end of the tunnel. Whilst the title of this audiobook is easier said than done, my step-by-step guide will provide you with the assistance that we all need (yet seldom ask for) in the face of day-to-day adversities.

Manque de confiance en soi, pensées négatives qui tournent en boucle, vie amoureuse insatisfaisante, besoin de changement, marre du train-train quotidien, marre d'être tout le temps fatiguée, envie d'avoir plus de temps pour soi et pour ses proches, sentiment de ne pas vivre pleinement... Nous sommes nombreuses à vouloir changer quelque chose dans notre vie, sans réellement y parvenir. Il suffit pourtant d'une prise de conscience - essentielle - pour voir la magie du changement opérer ! Voici une méthode de coaching totalement inédite, qui a fait ses preuves.

International speaker and empowerment coach Shannon Kaiser understands why so many of us, despite our best intentions, cling to unhealthy patterns. Better yet, Kaiser knows how to get us out of the vicious, draining cycle. Committed to finding meaning, connection, and joy in our day-to-day lives, she's traveled the world in search of the universal truths and spiritual wisdom we desperately need today. Joy Seeker is her transformational approach to life, drawn from her own life-changing experiences. It is a path to discovering our true self - the hero within.

In The Sale, bestselling author Jon Gordon and rising star Alex Demczak deliver an invaluable lesson about what matters most in life and work and how to achieve it. The book teaches four lessons about integrity in order to create lasting success.

If you or someone you know is having emotional difficulties, you have the power to get well through applying what you learn through this audiobook.

Beloved Jeopardy! champ Buzzy Cohen reveals the eccentric yet effective training method he developed to prep for the show, and empowers listeners to apply these techniques to train for their own challenges in this one-of-a-kind Audible Original.

Better! Self Help for the Rest of Us combines the science behind habit formation, focus, and flow with personal stories about overcoming a lifetime of addiction, bad habits, and poor personal decisions in an unexpected and fun juxtaposition. By giving up our pursuit of unobtainable, perfect, storybook lives, we can start taking small steps toward making our actual lives.

Negativity has the power to rob a person of a rewarding life. With every negative thought we experience, we are robbing ourselves of living a fulfilling life. Negative thinking has also been linked to many illnesses and failed treatments. This audiobook will give in-depth knowledge of how to block negativity and turn those self-destructive thoughts into ones that are positive and enlightening. The words in this audiobook will give the soothing healing that your body seeks. By perfecting the techniques in this audiobook you will see your life changing.

This book is about self-discipline and self-esteem.