Self Help Parenting
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Radical Curiosity
- Questioning Commonly Held Beliefs to Imagine Flourishing Futures
- Auteur(s): Seth Goldenberg
- Narrateur(s): Gary Tiedemann
- Durée: 9 h et 33 min
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In a world with an endless hunger for innovation, why is it so hard to create audacious change? According to thought leader Seth Goldenberg, the answer to this question stems from how we, as a society, view questions themselves. In Radical Curiosity, Goldenberg argues that because we value knowing above learning and prioritize doing over thinking, curiosity has become an endangered species.
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Radical Curiosity
- Questioning Commonly Held Beliefs to Imagine Flourishing Futures
- Narrateur(s): Gary Tiedemann
- Durée: 9 h et 33 min
- Date de publication: 2022-08-23
- Langue: Anglais
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A bold manifesto arguing that the most complex challenges we face today—as individuals, businesses, and a society—require us to ask deeper questions, not seek easier answers....
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Auteur(s): Susan Kaiser Greenland
- Narrateur(s): Angela Brazil
- Durée: 8 h et 13 min
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The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.
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The Mindful Child
- How to Help Your Kid Manage Stress and Become Happier, Kinder, and More Compassionate
- Narrateur(s): Angela Brazil
- Durée: 8 h et 13 min
- Date de publication: 2015-10-20
- Langue: Anglais
- Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages....
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Prix courant: 32,41$ ou 1 crédit
Prix réduit: 32,41$ ou 1 crédit
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Autogenics and Meditation
- Auteur(s): Matthew McKay Ph.D.
- Narrateur(s): Matthew McKay Ph.D.
- Durée: 1 h et 22 min
- Production originale
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You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for slowing down your pulse and respiration, and increasing your circulation. You'll learn four components of effective meditation: breath counting, mantras, and yanta meditation.
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Autogenics and Meditation
- Narrateur(s): Matthew McKay Ph.D.
- Durée: 1 h et 22 min
- Date de publication: 2001-02-14
- Langue: Anglais
- You are only a few months away from living a more relaxed and healthy lifestyle. This basic 12-week program describes step-by-step techniques for...
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Prix courant: 12,07$ ou 1 crédit
Prix réduit: 12,07$ ou 1 crédit
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A Self-Help History of Western Philosophy
- Insights from the West’s Greatest Thinkers on How to Improve Your Life
- Auteur(s): Andrew Gross, Vadim Gershteyn
- Narrateur(s): Toby Lawson
- Durée: 3 h et 13 min
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A Self-Help History of Western Philosophy: Discover the profound wisdom of Western philosophy and unlock the secrets to improving your life with A Self-Help History of Western Philosophy by Andrew Gross with Vadim Gershteyn. Journey through the teachings of ancient Greek philosophers, delve into the principles of Stoicism and existentialism, explore Renaissance humanism and Enlightenment rationalism, and navigate the complexities of postmodernism.
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A Self-Help History of Western Philosophy
- Insights from the West’s Greatest Thinkers on How to Improve Your Life
- Narrateur(s): Toby Lawson
- Durée: 3 h et 13 min
- Date de publication: 2024-05-31
- Langue: Anglais
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A Self-Help History of Western Philosophy: Discover the profound wisdom of Western philosophy and unlock the secrets to improving your life with A Self-Help History of Western Philosophy by Andrew Gross with Vadim Gershteyn.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Stolen Childhoods
- Thriving After Abuse
- Auteur(s): Shari Botwin LCSW
- Narrateur(s): Shari Botwin
- Durée: 6 h et 5 min
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Stolen Childhoods: Thriving After Abuse focuses on how survivors of childhood abuse can finally break their silence and begin the process of recovery by understanding the impact their abuse history has on their adulthood. Filled with real life client conversations, along with her own experiences as a patient, this work helps listeners stop reliving past abuse and thrive in their recovery. It demonstrates the tremendous hope that can come from having a witness, and feeling heard and believed.
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Stolen Childhoods
- Thriving After Abuse
- Narrateur(s): Shari Botwin
- Durée: 6 h et 5 min
- Date de publication: 2024-06-11
- Langue: Anglais
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Stolen Childhoods: Thriving After Abuse focuses on how survivors of childhood abuse can finally break their silence and begin the process of recovery by understanding the impact their abuse history has on their adulthood.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Choose Possibility
- Take Risks and Thrive (Even When You Fail)
- Auteur(s): Sukhinder Singh Cassidy
- Narrateur(s): Sukhinder Singh Cassidy
- Durée: 7 h et 32 min
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An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley, who made many wrong choices in her career, but learned how to turn those down moments into successes.
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Choose Possibility
- Take Risks and Thrive (Even When You Fail)
- Narrateur(s): Sukhinder Singh Cassidy
- Durée: 7 h et 32 min
- Date de publication: 2021-08-17
- Langue: Anglais
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An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Loving Someone with Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- Auteur(s): Susan Tschudi MA
- Narrateur(s): Kim Niemi
- Durée: 6 h et 30 min
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Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.
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Loving Someone with Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- Narrateur(s): Kim Niemi
- Durée: 6 h et 30 min
- Date de publication: 2022-08-23
- Langue: Anglais
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Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Project UnLonely
- Healing Our Crisis of Disconnection
- Auteur(s): Jeremy Nobel MD
- Narrateur(s): Marc Cashman
- Durée: 9 h et 12 min
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Even before 2020, chronic loneliness was a private experience of profound anguish that had become a public health crisis. Since then it has reached new heights. Loneliness assumes many forms, from enduring physical isolation to feeling rejected because of difference, and it can have devastating consequences for our physical and mental health. As the founder of Project UnLonely, Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection.
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Project UnLonely
- Healing Our Crisis of Disconnection
- Narrateur(s): Marc Cashman
- Durée: 9 h et 12 min
- Date de publication: 2023-10-03
- Langue: Anglais
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Jeremy Nobel unpacks our personal and national experiences of loneliness to discover its roots and to show how we can take steps to find comfort and connection....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Ten Times Happier
- How to Let Go of What’s Holding You Back
- Auteur(s): Owen O’Kane
- Narrateur(s): Al Doyle
- Durée: 5 h et 2 min
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Modern life is a minefield for stress. Whether it’s juggling work, relationships or money, we often get stuck mindlessly obsessing about all the wrong things, not knowing what to let go of. In Ten Times Happier, Owen O’Kane reveals how to choose new, healthier perspectives and ditch harmful patterns in the 10 key areas we all overthink about or manage poorly.
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Ten Times Happier
- How to Let Go of What’s Holding You Back
- Narrateur(s): Al Doyle
- Durée: 5 h et 2 min
- Date de publication: 2021-05-04
- Langue: Anglais
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Want to get happier? Not just a little but a lot happier? Now you can with Ten Times Happier by Owen O’Kane, psychotherapist, former NHS clinical lead and Sunday Times best-selling author of Ten to Zen....
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Prix courant: 23,21$ ou 1 crédit
Prix réduit: 23,21$ ou 1 crédit
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Radical Rebirth
- Auteur(s): Randy Gage
- Narrateur(s): Randy Gage
- Durée: 6 h et 16 min
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You can't have lasting, meaningful happiness unless you're willing to continually reinvent yourself. That reinvention must always start with challenging yourself. You essentially kill off the old you and create a new, improved version. Happiness and prosperity are created by seeking out a continuous progression of escalating challenges - then doing the difficult work of trial, growth, and self-development to overcome them. Radical Rebirth is a wake-up call for anyone who wakes up one day to discover they don't really like (or actually hate) the person they've become.
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Radical Rebirth 5 Stars!!!
- Écrit par Howie’s Mom le 2022-11-02
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Radical Rebirth
- Narrateur(s): Randy Gage
- Durée: 6 h et 16 min
- Date de publication: 2021-04-20
- Langue: Anglais
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Radical Rebirth is a wake-up call for anyone who wakes up one day to discover they don't really like (or actually hate) the person they've become....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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Alpha Male Self-Hypnosis Collection
- Energy, Vitality, Confidence, Self-Hypnosis, Self-Help, NLP
- Auteur(s): Erick Brown Hypnosis
- Narrateur(s): Erick Brown Hypnosis
- Durée: 5 h et 28 min
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What kind of man are you? What kind of man do you want to be? Becoming an Alpha Male is about more than just attracting women and making money, though those things are a part of it. Being an Alpha Male is about choosing your own path and having confidence in the choices and decisions that you make. It’s about realizing your full potential as a man.
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Alpha Male Self-Hypnosis Collection
- Energy, Vitality, Confidence, Self-Hypnosis, Self-Help, NLP
- Narrateur(s): Erick Brown Hypnosis
- Durée: 5 h et 28 min
- Date de publication: 2010-06-11
- Langue: Anglais
- What kind of man are you? What kind of man do you want to be....
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Prix courant: 28,22$ ou 1 crédit
Prix réduit: 28,22$ ou 1 crédit
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Auteur(s): Leslie Becker-Phelps PhD, Dennis Tirch PhD - foreword
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
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Based on the self-help hit by Leslie Becker-Phelps, The Insecure in Love Workbook offers engaging activities, tips, and exercises to help you overcome attachment anxiety by developing compassionate self-awareness. You'll learn to recognize physical sensations, negative thoughts, distressing emotions, and unhealthy behavior patterns that underlie your insecurity; and respond to them in a more nurturing way-rather than beating yourself up. You'll also discover how insecurity can overwhelm or paralyze you, negatively affecting the relationship between you and your partner.
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The Insecure in Love Workbook
- Step-by-Step Guidance to Help You Overcome Anxious Attachment and Feel More Secure with Yourself and Your Partner
- Narrateur(s): Moniqua Plante
- Durée: 4 h et 43 min
- Date de publication: 2024-05-14
- Langue: Anglais
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Has your romantic partner called you clingy, insecure, desperate, or jealous? If they go out with their friends, do you worry that they might be flirting or hooking up with someone else? Do you often worry that they're going to leave you?
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Prix courant: 21,00$ ou 1 crédit
Prix réduit: 21,00$ ou 1 crédit
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Stop Overthinking
- A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
- Auteur(s): David Cliff Moore
- Narrateur(s): Robert Dobalina
- Durée: 6 h et 41 min
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Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? If some of these issues are familiar to you, then the information inside this audiobook can certainly help you!
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Stop Overthinking
- A Complete Guide for Daily Self-Discipline, Mental Toughness, NLP Manipulation and Mind Control That Will Cure Your Procrastination and Help You Get More Productivity from Life
- Narrateur(s): Robert Dobalina
- Durée: 6 h et 41 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Have you ever been in a situation in which you become reckless because there are so many things running in your mind? Do you have problems getting to sleep or do you often worry about the future? Listen to find out more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Normal Broken
- The Grief Companion for When It's Time to Heal but You're Not Sure You Want To
- Auteur(s): Kelly Cervantes
- Narrateur(s): Kelly Cervantes
- Durée: 5 h et 56 min
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In Normal Broken, Kelly Cervantes isn't trying to tell you what to do, how to feel, or the right way to heal. She's also not flinging sunny thoughts, vibes, and prayers at you. After losing her daughter to epilepsy, she knows that grief is many things. Something everyone will have to deal with. But never linear. Just as what we are grieving varies, so do our journeys to process it. Normal Broken was born out of this desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them.
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Losing a child to epilepsy
- Écrit par Linda McClure le 2024-05-10
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Normal Broken
- The Grief Companion for When It's Time to Heal but You're Not Sure You Want To
- Narrateur(s): Kelly Cervantes
- Durée: 5 h et 56 min
- Date de publication: 2023-11-07
- Langue: Anglais
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Normal Broken was born out of this desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The Mind-Made Prison
- Radical Self Help and Personal Transformation
- Auteur(s): Mateo Tabatabai
- Narrateur(s): Matt Stone
- Durée: 5 h et 2 min
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The Mind-Made Prison is a highly effective self-help and personal transformation guide. It takes you on a breathtaking journey through your psyche and shows you the exact things that are currently causing you pain and how you can remove these elements from your life.
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Great Book
- Écrit par Amazon Customer le 2019-02-01
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The Mind-Made Prison
- Radical Self Help and Personal Transformation
- Narrateur(s): Matt Stone
- Durée: 5 h et 2 min
- Date de publication: 2017-06-23
- Langue: Anglais
- The Mind-Made Prison is a highly effective self-help and personal transformation guide....
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Prix courant: 26,40$ ou 1 crédit
Prix réduit: 26,40$ ou 1 crédit
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Communication: Self Help Book to Learn Exactly What to Ask and Say to Captivate People Using Communication Skills in Marriage, Relationships, and Have Crucial, Fierce and Nonviolent Conversations
- Auteur(s): Bob Chapman
- Narrateur(s): Taylor Jeremy
- Durée: 3 h et 20 min
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Communication is one of the primary keys in succeeding in life, but it’s also one of the most challenging things to master. With so many words you can possibly say and with the automatic reactions you have, it’s usually difficult to communicate well. Fortunately, this book contains helpful tips on how to better speak and listen to different people. This book will help you develop effective communication skills you can use in all aspects of your daily life. And you will learn why just being an effective listener can instantly elevate your ability to communicate well.
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Communication: Self Help Book to Learn Exactly What to Ask and Say to Captivate People Using Communication Skills in Marriage, Relationships, and Have Crucial, Fierce and Nonviolent Conversations
- Narrateur(s): Taylor Jeremy
- Durée: 3 h et 20 min
- Date de publication: 2019-01-17
- Langue: Anglais
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This book will help you develop effective communication skills you can use in all aspects of your daily life. And you will learn why just being an effective listener can instantly elevate your ability to communicate well....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Help and Self-Care Games
- A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
- Auteur(s): Victoria Ichizli-Bartels
- Narrateur(s): Jenelle Kidd
- Durée: 1 h et 2 min
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Instead, Self-Help and Self-Care Games provides a month of challenges and games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help. After completing the “game” at the end of the challenge, you will understand which gameful experiences self-help and self-care align with and how you can design, develop, and play them as the most fun and engaging games for yourself.
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Self-Help and Self-Care Games
- A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
- Narrateur(s): Jenelle Kidd
- Durée: 1 h et 2 min
- Date de publication: 2024-02-15
- Langue: Anglais
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Instead, Self-Help and Self-Care Games provides a month of challenges and games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Date, Girl! 143 Reasons Why I Believe Women Should Date Multiple Men
- No Intimacy: 2nd Edition Includes a Self-Discovery Guide with Tools to Help You on Your Dating Journey
- Auteur(s): Stacii Jae Johnson
- Narrateur(s): Stacii Jae Johnson
- Durée: 4 h et 11 min
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When it comes to picking the right career, shoes, or wine, we demand choices. So why is it that we don’t think twice about giving away the most precious gift a single woman has to give - monogamy, and all that it implies - to a man who has not yet shown himself to be deserving of it? If you’re putting the wants and needs of a man you hardly know before your own because you think or hope he’s “the one;” if dating has become an agony of second-guessing yourself and over-analyzing every text, phone call, and dinner conversation.
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Date, Girl! 143 Reasons Why I Believe Women Should Date Multiple Men
- No Intimacy: 2nd Edition Includes a Self-Discovery Guide with Tools to Help You on Your Dating Journey
- Narrateur(s): Stacii Jae Johnson
- Durée: 4 h et 11 min
- Date de publication: 2020-08-07
- Langue: Anglais
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Alternately insightful and hilarious, Stacii Jae Johnson shares her 143 reasons why she believes it is important for the single girl to date multiple men simultaneously. This second edition of the book includes a self-discovery guide after each section....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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"Crazy" as Your Psychiatrist!
- When Siblings - A Psychiatrist and an Internist - Write Together About Mental Health, Culture, and Self Help
- Auteur(s): Lama Muhammad MD, Ghephar Muhammad MD
- Narrateur(s): T.S.
- Durée: 3 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will take you to the magic realism world and make you see the psychiatry field from the inside, through the life stories of multiple psychiatrists and patients. Dr. Gardenia White and her multicultural psychiatric team will take you into the reality of the psychiatric world, and explain why the birth of the Anti-Psychiatry Movement was necessary.
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"Crazy" as Your Psychiatrist!
- When Siblings - A Psychiatrist and an Internist - Write Together About Mental Health, Culture, and Self Help
- Narrateur(s): T.S.
- Durée: 3 h et 48 min
- Date de publication: 2023-11-06
- Langue: Anglais
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This book will take you to the magic realism world and make you see the psychiatry field from the inside, through the life stories of multiple psychiatrists and patients....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The 'Bad' Girl's Guide to Better
- A stealth-help guide to getting your act together
- Auteur(s): Casey Beros
- Narrateur(s): Casey Beros
- Durée: 9 h et 28 min
- Version intégrale
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Au global
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Performance
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Histoire
Casey Beros is sick of women feeling bad about themselves. Bad about their slip-ups, their successes and the size of their pants. You see, Casey has made a lot of mistakes. Some she made a few times just to ensure they really sunk in. But after more than a decade spent interviewing experts about health and happiness, Casey has learned to turn her mess into a message - you are not your mistakes.
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The 'Bad' Girl's Guide to Better
- A stealth-help guide to getting your act together
- Narrateur(s): Casey Beros
- Durée: 9 h et 28 min
- Date de publication: 2021-09-02
- Langue: Anglais
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Casey Beros is sick of women feeling bad about themselves. Bad about their slip-ups, their successes and the size of their pants....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 25,24$ ou 1 crédit
Prix réduit: 25,24$ ou 1 crédit
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