Self Help Parenting
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How to Stop Overthinking
- Conquer Stress and Anxiety (Conquer Yourself, Help Yourself Series)
- Auteur(s): Marcellus Sabra
- Narrateur(s): DaMarius Allen
- Durée: 2 h et 12 min
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Stress, anxiety, obsession, depression, all symptoms of an overactive mind or as we all commonly know it is as “overthinking”. Overthinking is a beast and a weight I think many of us, including myself, Marcellus Sabra, carry and struggle with. This weight can make life on an everyday basis not only a challenge, but threatens our sanity as well.
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How to Stop Overthinking
- Conquer Stress and Anxiety (Conquer Yourself, Help Yourself Series)
- Narrateur(s): DaMarius Allen
- Durée: 2 h et 12 min
- Date de publication: 2023-03-06
- Langue: Anglais
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Stress, anxiety, obsession, depression, all symptoms of an overactive mind or as we all commonly know it is as “overthinking”. Overthinking is a beast and a weight I think many of us, including myself, Marcellus Sabra, carry and struggle with....
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Prix courant: 8,71$ ou 1 crédit
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Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
- Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
- Auteur(s): Stephen Mayer
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 55 min
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Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits. Polyvagal theory tells us that the body operates in two chemical states: the state of danger and the state of safety. All exercises and stimulating techniques that facilitate vagus nerve functions are all designed with one primary goal: to restore the vagus nerve to a safe state.
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Hard to understand. Narrative terrible
- Écrit par Linda le 2023-05-18
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Polyvagal Theory: The Ultimate Self-Help Guide to Activate the Vagus Nerve
- Access Its Healing Power and Reduce Anxiety, Depression, Chronic Disease and PTSD
- Narrateur(s): Whitney Ann Jenkins
- Durée: 3 h et 55 min
- Date de publication: 2020-07-06
- Langue: Anglais
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Most of the people are unaware of the existence of the vagus nerve and how important it is for our body: It’s not just a nerve, it’s much more because it affects different organs of our body and, if stimulated correctly, it produces numerous important benefits....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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The Enneagram
- Boost Your Self Confidence and Your Self Discipline by Knowing the 9 Types of Personalities and Which One You Belong To | Self Help for Men and Women
- Auteur(s): Melissa Carroll
- Narrateur(s): Samantha Boffin
- Durée: 5 h et 41 min
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According to psychologists and sages, each person in the world falls into one of nine personality types. Knowing which one is can bring you straight toward success (whatever success means for you: being the head of a large family or a large company). Throughout, you’ll find what the Enneagram symbol really represents and why it has been hidden from the human race until the '60s; which one of the nine personalities is yours (it can be very different from the personality they make you think you have: you could be stronger and smarter than you think); and more.
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The Enneagram
- Boost Your Self Confidence and Your Self Discipline by Knowing the 9 Types of Personalities and Which One You Belong To | Self Help for Men and Women
- Narrateur(s): Samantha Boffin
- Durée: 5 h et 41 min
- Date de publication: 2021-07-08
- Langue: Anglais
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According to psychologists and sages, each person in the world falls into one of nine personality types. Knowing which one is can bring you straight toward success (whatever success means for you: being the head of a large family or a large company)....
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Prix courant: 25,00$ ou 1 crédit
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Dear Stranger, You Deserve to Be Loved
- Auteur(s): Ashish Bagrecha
- Narrateur(s): Ashish Bagrecha
- Durée: 6 h et 36 min
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Everything we do in life is for love. Why? I don't know. Maybe love is what keeps us going. Maybe love is the means and ends to this life. Maybe the universe runs on love. Whatever may be the reason, love is what we all demand, and love is what we all want. But very often, we find ourselves without love. Some of us have lost love, some of us have lost ourselves in love and some of us don't believe in love. And for so many of us, it's worse because we don't feel we deserve to be loved. Right? I know how it feels to feel unloved for many years.
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Dear Stranger, You Deserve to Be Loved
- Narrateur(s): Ashish Bagrecha
- Série: Dear Stranger
- Durée: 6 h et 36 min
- Date de publication: 2023-08-22
- Langue: Anglais
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Everything we do in life is for love. Why? I don't know. Maybe love is what keeps us going. Maybe love is the means and ends to this life. Maybe the universe runs on love. Whatever may be the reason, love is what we all demand, and love is what we all want....
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Prix courant: 2,67$ ou 1 crédit
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Confidence & Self-Love Secrets: 4 Manuscripts
- Jealousy, Self-Esteem for Women, Self-Compassion, Mental Toughness (Psychology Self-Help, Book 14)
- Auteur(s): Katherine Chambers
- Narrateur(s): Cathi Colas
- Durée: 5 h et 41 min
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Confidence & Self-Love Secrets is the ultimate guide on how to live a meaningful, fulfilling, and harmonious life. It’s a combination of four audiobooks, stacked one on top of the other. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions while building up your character and resolve in the process!
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Confidence & Self-Love Secrets: 4 Manuscripts
- Jealousy, Self-Esteem for Women, Self-Compassion, Mental Toughness (Psychology Self-Help, Book 14)
- Narrateur(s): Cathi Colas
- Série: Psychology Self-Help Books, Livre 14
- Durée: 5 h et 41 min
- Date de publication: 2018-12-11
- Langue: Anglais
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Confidence & Self-Love Secrets is the ultimate four-in-one guide on how to live a meaningful, fulfilling, and harmonious life. Each edition includes vital information on how to downplay the negative sides of excessive and unhealthy emotional reactions....
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Prix courant: 25,00$ ou 1 crédit
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Resilient Grieving (Second Edition)
- How to Find Your Way Through a Devastating Loss
- Auteur(s): Lucy Hone PhD, Karen Reivich PhD - foreword
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 21 min
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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new, profound meaning. In this completely updated and expanded second edition, author and resilience/well-being expert Lucy Hone, a pioneer in positive psychology and bereavement research, continues to push her field forward.
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Resilient Grieving (Second Edition)
- How to Find Your Way Through a Devastating Loss
- Narrateur(s): Coleen Marlo
- Durée: 7 h et 21 min
- Date de publication: 2024-08-13
- Langue: Anglais
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The death of someone we hold dear may be inevitable; being paralyzed by our grief is not. Recent research has revealed our capacity for resilient grieving, our innate ability to respond to traumatic loss by finding ways to grow—by becoming more engaged with our lives, and discovering new meaning.
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Prix courant: 22,26$ ou 1 crédit
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- Auteur(s): Amelia Knott RP RCAT
- Narrateur(s): Amelia Knott RP RCAT
- Durée: 5 h et 6 min
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Do you wish you could spend less time on social media, or maybe even quit it altogether? You’re not alone! “Social media is woven into so many aspects of our daily lives,” says Amelia Knott, “but it is not designed with our psychological well-being in mind.” Thankfully, it is possible to create a conscious relationship with the online world. The Art of Thriving Online: A Workbook goes far beyond “digital detoxing,” with innovative methods for counteracting manipulative, compulsive, and stress-inducing aspects of social media while preserving the goodness of your time online.
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- Narrateur(s): Amelia Knott RP RCAT
- Durée: 5 h et 6 min
- Date de publication: 2024-10-15
- Langue: Anglais
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In this creatively active workbook by art psychotherapist Amelia Knott, you’ll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, and more to develop a conscious and healthy relationship with the world of social media.
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Prix courant: 18,41$ ou 1 crédit
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Stop Procrastinating, Motivating Energy: Hypnosis, Meditation and Affirmations
- The Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Break the cycle of procrastination, start taking the steps toward success you need to take, and truly motivate yourself with this soothing program from the world-renowned Sleep Learning System, narrated by best-selling hypnotherapist, Rachael Meddows.
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Stop Procrastinating, Motivating Energy: Hypnosis, Meditation and Affirmations
- The Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-06
- Langue: Anglais
- Break the cycle of procrastination, start taking the steps toward success you need to take, and truly motivate yourself with this soothing program....
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Prix courant: 9,34$ ou 1 crédit
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Me, Inc.
- Build an Army of One, Unleash Your Inner Rock God, Win in Life and Business
- Auteur(s): Gene Simmons
- Narrateur(s): Gene Simmons, John Varvatos
- Durée: 6 h et 4 min
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KISS did not become one of the most successful rock bands in history by accident. Long before they first took the stage, Gene Simmons and Paul Stanley had a clear-cut operating plan for their business. Over the past forty years, KISS has sold over 100 million CDs and DVDs worldwide and manages over 3,000 licensed merchandise items. In addition to KISS, Simmons’ lucrative ventures include two hit reality shows, a professional sports team, a restaurant chain, and a record company.
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Me, Inc.
- Build an Army of One, Unleash Your Inner Rock God, Win in Life and Business
- Narrateur(s): Gene Simmons, John Varvatos
- Durée: 6 h et 4 min
- Date de publication: 2014-10-21
- Langue: Anglais
- KISS's Gene Simmons, shares his manifesto for business success....
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Prix courant: 22,13$ ou 1 crédit
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Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- Auteur(s): Vaughn Carter
- Narrateur(s): Phillip Aaron Brasher
- Durée: 4 h et 15 min
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Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away! Are you trapped in a vicious cycle of procrastination and broken goals? Enough is enough. It's time to break free from the chains of indiscipline and unleash the go-getter inside you!
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Help Me, I Have No Discipline and Zero Self-Control
- The Secret Formula to Breaking Bad Habits, Mastering Mental Toughness, and Reaching Your Goals (The Help Me Series)
- Narrateur(s): Phillip Aaron Brasher
- Durée: 4 h et 15 min
- Date de publication: 2024-05-08
- Langue: Anglais
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Achieve the discipline you've been wanting fast, even if you've given up countless times in the past - your solution is just a book away!
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Prix courant: 18,74$ ou 1 crédit
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How to Be the Grown-Up
- Why Good Parenting Starts with You
- Auteur(s): Dr Martha Deiros Collado
- Narrateur(s): Dr Martha Deiros Collado
- Durée: 10 h et 58 min
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Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent. With humour, boundless energy, wit and warmth, Dr Martha tackles it all; from how to talk about honesty and lies, death, co-parenting, consent, gender, attachment, boundaries, and tantrums, as well as the small but critical day to day challenges parents face.
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How to Be the Grown-Up
- Why Good Parenting Starts with You
- Narrateur(s): Dr Martha Deiros Collado
- Durée: 10 h et 58 min
- Date de publication: 2024-02-29
- Langue: Anglais
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Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent....
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Prix courant: 20,51$ ou 1 crédit
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ADHD: Raising an Explosive Child
- The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Auteur(s): Joanna Brain
- Narrateur(s): Penny Stages
- Durée: 5 h et 51 min
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This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly.
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ADHD: Raising an Explosive Child
- The 7 Skills of Positive Parenting to Empower Kids with ADHD. Learn Here the Emotional Control Strategies to Help Your Children Self-Regulate and Thrive
- Narrateur(s): Penny Stages
- Durée: 5 h et 51 min
- Date de publication: 2020-12-22
- Langue: Anglais
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This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly....
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Prix courant: 25,00$ ou 1 crédit
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Betting on You
- How to Put Yourself First and (Finally) Take Control of Your Career
- Auteur(s): Laurie Ruettimann
- Narrateur(s): Laurie Ruettimann
- Durée: 5 h et 38 min
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Betting on You is a game-changing guide for how to become your own leader and rapidly improve your work-life balance, complete with candid anecdotes and easy-to-follow steps, from veteran HR specialist and popular podcast host Laurie Ruettimann....
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Got Weirdly Political
- Écrit par Keith Roy le 2021-07-30
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Betting on You
- How to Put Yourself First and (Finally) Take Control of Your Career
- Narrateur(s): Laurie Ruettimann
- Durée: 5 h et 38 min
- Date de publication: 2021-01-12
- Langue: Anglais
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Betting on You is a game-changing guide for how to become your own leader and rapidly improve your work-life balance, complete with candid anecdotes and easy-to-follow steps, from veteran HR specialist and popular podcast host Laurie Ruettimann....
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Prix courant: 19,42$ ou 1 crédit
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All That Happiness Is
- Some Words on What Matters
- Auteur(s): Adam Gopnik
- Narrateur(s): Adam Gopnik
- Durée: 57 min
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Our society is obsessed with achievement. Young people are pushed toward the next test or the "best" grammar school, high school, or college they can get into. Adults push themselves toward the highest-paying, most prestigious jobs, seeking promotions and public recognition. As Adam Gopnik points out, the result is not so much a rat race as a rat maze, with no way out. Except one: to choose accomplishment over achievement.
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All That Happiness Is
- Some Words on What Matters
- Narrateur(s): Adam Gopnik
- Durée: 57 min
- Date de publication: 2024-06-18
- Langue: Anglais
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From New Yorker staff writer Adam Gopnik comes a concise, elegant volume presenting a radical alternative to our culture of relentless striving.
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Prix courant: 8,90$ ou 1 crédit
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Self Help: Law of Attraction
- Secrets to Manifest Health, Wealth, Love and Abundance Through Manifesting and Affirmations
- Auteur(s): Elizabeth Bernstein, Gabrielle Gilbert
- Narrateur(s): Luke Penner
- Durée: 3 h et 36 min
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Imagine having an unstoppable mindset to attract what you want. The Law of Attraction always responds to persistent, committed action. Daily committed action is the single factor that will determine your success with the Law of Attraction, whether you choose to manifest financial abundance, a satisfying career, or the love of your life. You will notice your manifestation abilities remarkably accelerate and improve within just a few days. Over time, these strategies will have a cumulative impact on your thinking habits.
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Self Help: Law of Attraction
- Secrets to Manifest Health, Wealth, Love and Abundance Through Manifesting and Affirmations
- Narrateur(s): Luke Penner
- Durée: 3 h et 36 min
- Date de publication: 2018-10-08
- Langue: Anglais
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Imagine having an unstoppable mindset to attract what you want. The Law of Attraction always responds to persistent, committed action, and over time, these strategies will have a cumulative impact on your thinking habits....
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Prix courant: 18,74$ ou 1 crédit
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Self Help
- How to Find Motivation and Inspiration in Your Life
- Auteur(s): Ava Hadley
- Narrateur(s): Ava Hadley
- Durée: 1 h et 55 min
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Drawing from a rich tapestry of psychological principles, personal stories, and proven methodologies, this book is your trusted companion on your quest for motivation and inspiration. Each chapter is filled with practical strategies, whether you're struggling with procrastination, feeling stuck in a rut, or simply seeking to cultivate a more fulfilling existence. It's a book that fills you with optimism and positivity, showing you that change is possible, and a brighter future is within your reach.
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Self Help
- How to Find Motivation and Inspiration in Your Life
- Narrateur(s): Ava Hadley
- Durée: 1 h et 55 min
- Date de publication: 2024-05-08
- Langue: Anglais
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Drawing from a rich tapestry of psychological principles, personal stories, and proven methodologies, this book is your trusted companion on your quest for motivation and inspiration.
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Prix courant: 8,71$ ou 1 crédit
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The Cranky Mom Fix
- Get a Happier, More Peaceful Home by Slaying the "Momster" in All of Us
- Auteur(s): Becky Kopitzke
- Narrateur(s): Becky Kopitzke
- Durée: 6 h et 57 min
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If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied - okay, so anytime, really - we tend to default to snapping and barking at the people we love best. But life doesn't have to be this way. Through coaching other moms who share a desire to be a kinder, gentler parent, Becky Kopitzke has learned the keys to taming the "momster" in all of us.
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The Cranky Mom Fix
- Get a Happier, More Peaceful Home by Slaying the "Momster" in All of Us
- Narrateur(s): Becky Kopitzke
- Durée: 6 h et 57 min
- Date de publication: 2019-07-02
- Langue: Anglais
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If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied - okay, so anytime, really - we tend to default to snapping and barking at the people we love best....
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Prix courant: 22,26$ ou 1 crédit
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- Auteur(s): Tanya Carroll Richardson
- Narrateur(s): Leslie Howard
- Durée: 5 h et 23 min
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Histoire
If you are an empath, you understand that your unique sensitivity—unusually high awareness of surrounding emotions and energies—can sometimes feel like a challenge. You may find yourself overwhelmed by large groups, worn out by other people's emotions, or inexplicably uncomfortable in certain places. Finding the time and space, and having the empath-specific tools, to rest, recharge, and reconnect with your own emotions and energy is vital for your self-care. Finally, there's a book that helps you do just that!
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Self-Care for Empaths
- 100 Activities to Help You Relax, Recharge, and Rebalance Your Life
- Narrateur(s): Leslie Howard
- Durée: 5 h et 23 min
- Date de publication: 2024-09-03
- Langue: Anglais
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Balance your unique emotional and energetic sensitivities—and avoid taking on other people's feelings—with these 100 practical activities, rituals, and quizzes, designed specifically for empaths everywhere!
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Prix courant: 43,98$ ou 1 crédit
Prix réduit: 43,98$ ou 1 crédit
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See-Through Marriage
- Experiencing the Freedom and Joy of Being Fully Known and Fully Loved
- Auteur(s): Ryan Frederick, Selena Frederick
- Narrateur(s): Adam Verner, Sarah Zimmerman
- Durée: 7 h et 52 min
- Version intégrale
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Au global
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Performance
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Histoire
Marriage is all about sharing: sharing space, sharing joys and sorrows, sharing hopes and dreams. Yet we often hold back a part of ourselves because we fear that being wholly transparent - about our past, our desires, our failures, our faults - will bring judgment, rejection, or even just unwanted friction to our relationship. We are afraid to be fully known. As a result, we never experience being fully loved. In this paradigm-shifting book, Ryan and Selena Frederick show you how to develop a see-through marriage, one that is marked by full transparency and confident vulnerability.
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Opening Doors
- Écrit par Ronel Dreyer McHenry le 2023-06-21
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See-Through Marriage
- Experiencing the Freedom and Joy of Being Fully Known and Fully Loved
- Narrateur(s): Adam Verner, Sarah Zimmerman
- Durée: 7 h et 52 min
- Date de publication: 2020-05-05
- Langue: Anglais
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Marriage is all about sharing: sharing space, sharing joys and sorrows, sharing hopes and dreams. Yet we often hold back a part of ourselves because we fear that being wholly transparent will bring judgment, rejection, or even just unwanted friction....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- Auteur(s): Paxton Arbital
- Narrateur(s): Sheri Lyn
- Durée: 5 h et 1 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- Narrateur(s): Sheri Lyn
- Durée: 5 h et 1 min
- Date de publication: 2019-12-20
- Langue: Anglais
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Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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