Self Help Parenting
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 1 h et 50 min
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Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage. Almost every person will suffer some form of anger management issues at some stage in their life; it's unavoidable, whether it's an overt form of rage or more subtle forms of frustration. It's much more prevalent than you think. This audiobook is a mixture of theoretical principles combined with real-life practical advice on how to spot and control anger issues.
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Anger Management: A Psychologist's Guide to Master Your Emotions, Identify & Control Anger to Ultimately Take Back Your Life
- Psychology Self-Help, Book 4
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 4
- Durée: 1 h et 50 min
- Date de publication: 2017-07-17
- Langue: Anglais
- Imagine how different your life would be if you truly knew how to master your emotions and rid yourself of the feelings of anger and rage....
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Prix courant: 9,20$ ou 1 crédit
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Mastering the Gentle Art of Verbal Self-Defense
- Auteur(s): Suzette Haden Elgin
- Narrateur(s): Suzette Haden Elgin
- Durée: 4 h et 14 min
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Is verbal abuse ruining your business, your personal life, or even your physical and emotional health? With a little help from Suzette Haden Elgin, you won't have to put up with it anymore. She'll show you how to create an environment in which verbal abuse almost never happens, and how to take complete control of your language behavior. Once you've mastered the techniques, you'll be able to defuse a verbal attack before it can even be completed, and deal effectively with the rare attack that cannot be avoided.
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audio is awful
- Écrit par Kelly le 2022-11-21
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Mastering the Gentle Art of Verbal Self-Defense
- Narrateur(s): Suzette Haden Elgin
- Durée: 4 h et 14 min
- Date de publication: 1999-12-15
- Langue: Anglais
- Is verbal abuse ruining your business, your personal life, or even your physical and emotional...
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Prix courant: 20,21$ ou 1 crédit
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気づくだけで人生が好転する思考のレッスン
- Narrateur(s): 皆森 水希
- Durée: 2 h et 39 min
- Date de publication: 2023-10-13
- Langue: Japonais
- 世界は、あなたの“思考”で成り立っている!人生をもっと楽しんで、ハッピーな未来を創っちゃいましょう!自分の内面を見直すだけで、うれしい変化が起こり始めますよ☆
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Prix courant: 13,00$ ou 1 crédit
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Get What You Want
- How to Go from Unseen to Unstoppable
- Auteur(s): Julie Solomon
- Narrateur(s): Julie Solomon
- Durée: 4 h et 36 min
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In this empowering guide for women who are tired of being told “just be yourself,” host of the chart-topping The Influencer Podcast and business coach Julie Solomon teaches you how to shake off outdated ideas of what is possible and use your newfound confidence to make anything you want happen. In this book, you will learn how to overcome self-loathing, feel good about yourself, and gain the confidence to accept and love yourself for who you are.
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Loved this book!
- Écrit par Shannon Heaney le 2022-07-07
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Get What You Want
- How to Go from Unseen to Unstoppable
- Narrateur(s): Julie Solomon
- Durée: 4 h et 36 min
- Date de publication: 2022-06-07
- Langue: Anglais
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In this empowering guide for women who are tired of being told “just be yourself,” host of the chart-topping The Influencer Podcast and business coach Julie Solomon teaches you how to shake off outdated ideas of what is possible and use your newfound confidence to make anything you want happen....
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Prix courant: 22,13$ ou 1 crédit
Prix réduit: 22,13$ ou 1 crédit
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Is It Love or Is It Addiction?
- The Book That Changed the Way We Think About Romance and Intimacy
- Auteur(s): Brenda Schaeffer
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 1 min
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In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it. Stories of real people struggling to develop sound relationships illustrate the characteristics of healthy love and help listeners to free themselves to find real intimacy.
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Is It Love or Is It Addiction?
- The Book That Changed the Way We Think About Romance and Intimacy
- Narrateur(s): Jo Anna Perrin
- Durée: 9 h et 1 min
- Date de publication: 2021-03-16
- Langue: Anglais
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In this expanded third edition, Brenda Schaeffer draws on years of feedback and new developments to foster an understanding of love addiction: what it is and what it is not, how to identify it, and, even more important, how to break free of it....
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Prix courant: 22,26$ ou 1 crédit
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A Self-Esteem Self-Help CBT Workbook for Adults
- Breaking Free from Social Anxiety, Self-Doubt, and Stop Toxic Thoughts to Increase Confidence with Proven... Radical Self-Love (Self-Management, Book 1)
- Auteur(s): Franceene Christenson, PublishingFish
- Narrateur(s): Savannah Scruggs
- Durée: 3 h et 54 min
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If you’re constantly worried about what others think of you, if you tend toward negativity, if you avoid social situations (but then feel worse afterwards): You’re not alone. The bad news is, the problems of anxiety and low self-esteem won’t go away on their own. The good news is, you can turn things around.
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A Self-Esteem Self-Help CBT Workbook for Adults
- Breaking Free from Social Anxiety, Self-Doubt, and Stop Toxic Thoughts to Increase Confidence with Proven... Radical Self-Love (Self-Management, Book 1)
- Narrateur(s): Savannah Scruggs
- Durée: 3 h et 54 min
- Date de publication: 2023-04-24
- Langue: Anglais
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If you’re constantly worried about what others think of you, if you tend toward negativity, if you avoid social situations (but then feel worse afterwards): You’re not alone....
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Prix courant: 18,74$ ou 1 crédit
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Loving Someone with Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- Auteur(s): Susan Tschudi MA
- Narrateur(s): Kim Niemi
- Durée: 6 h et 30 min
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Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship. You don't want to act like a parent, yet you may feel like you can't rely on your partner to get things done. Loving Someone with Attention Deficit Disorder is your guide to navigating a relationship with someone with ADD so you can create healthy boundaries while remaining sympathetic to your partner's symptoms.
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Loving Someone with Attention Deficit Disorder
- A Practical Guide to Understanding Your Partner, Improving Your Communication, and Strengthening Your Relationship
- Narrateur(s): Kim Niemi
- Durée: 6 h et 30 min
- Date de publication: 2022-08-23
- Langue: Anglais
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Your partner's attention deficit disorder (ADD) may not seem like a big deal at first, but eventually, the dynamics surrounding his or her impulsivity, forgetfulness, distractibility, and restlessness can really strain your relationship....
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Prix courant: 14,47$ ou 1 crédit
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How to Be the Grown-Up
- Why Good Parenting Starts with You
- Auteur(s): Dr Martha Deiros Collado
- Narrateur(s): Dr Martha Deiros Collado
- Durée: 10 h et 58 min
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Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent. With humour, boundless energy, wit and warmth, Dr Martha tackles it all; from how to talk about honesty and lies, death, co-parenting, consent, gender, attachment, boundaries, and tantrums, as well as the small but critical day to day challenges parents face.
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How to Be the Grown-Up
- Why Good Parenting Starts with You
- Narrateur(s): Dr Martha Deiros Collado
- Durée: 10 h et 58 min
- Date de publication: 2024-02-29
- Langue: Anglais
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Drawing on her years of experience as a clinical psychologist, as well as her growing and dedicated social media community, Dr Martha Deiros Collado's first book is the must-have toolkit for any parent....
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Prix courant: 20,51$ ou 1 crédit
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Choose Possibility
- Take Risks and Thrive (Even When You Fail)
- Auteur(s): Sukhinder Singh Cassidy
- Narrateur(s): Sukhinder Singh Cassidy
- Durée: 7 h et 32 min
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An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley, who made many wrong choices in her career, but learned how to turn those down moments into successes.
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Choose Possibility
- Take Risks and Thrive (Even When You Fail)
- Narrateur(s): Sukhinder Singh Cassidy
- Durée: 7 h et 32 min
- Date de publication: 2021-08-17
- Langue: Anglais
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An indispensable guide to decision-making and risk-taking for anyone who finds themselves afraid of making a wrong choice in their career. This fresh, new approach comes from one of the most highly regarded and well-respected female tech executives in Silicon Valley....
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Prix courant: 29,13$ ou 1 crédit
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Self Discipline for Success
- How to Build Mental Toughness with a Proven Blueprint Mastery Program to Develop a Daily Motivation to Achieve Success ... Life You Dream of with No Excuses (Self Help)
- Auteur(s): John Ryan
- Narrateur(s): Jason Belvill
- Durée: 3 h et 46 min
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Why does it seem like some people achieve so much in their day while you are always struggling to get work done? What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline! If you have tried to develop self-discipline but have been unsuccessful at that, this audiobook makes it easier as each of the strategies to build self-discipline is explained in a simple, step-by-step approach to get you started, keep you going and sustain you throughout the process.
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Self Discipline for Success
- How to Build Mental Toughness with a Proven Blueprint Mastery Program to Develop a Daily Motivation to Achieve Success ... Life You Dream of with No Excuses (Self Help)
- Narrateur(s): Jason Belvill
- Durée: 3 h et 46 min
- Date de publication: 2020-03-20
- Langue: Anglais
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What is that one thing that makes the difference between being successful and not achieving success? That one thing that makes all the difference is self-discipline....
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Prix courant: 18,74$ ou 1 crédit
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- Auteur(s): Jackson West
- Narrateur(s): Christopher Power
- Durée: 4 h et 55 min
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Anger Management for Men is the comprehensive self-help guide for men that provides effective anger management tools and teaches how to take control of powerful emotions, so you can live a happier life. If there’s one thing hindsight always teaches us, it’s that a calm response would have been much better, even though, it felt good to say or do mean things while we were angry, panicky, or afraid. But regret can surely feel worse.
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Becoming a better me with this book.
- Écrit par chris compton le 2023-11-20
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Anger Management for Men
- A Comprehensive Self-Help Workbook for Effective Anger Management, Increased Emotional Intelligence, and Better Emotional Habit Control
- Narrateur(s): Christopher Power
- Durée: 4 h et 55 min
- Date de publication: 2022-07-05
- Langue: Anglais
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It’s no surprise that anger is a powerful emotion that can get us into a deeper hole of hell. And taming anger can be no small feat if you don’t have the necessary tools to understand exactly why it’s there in the first place and exactly how to transcend it....
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Prix courant: 18,74$ ou 1 crédit
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Confronting Shame
- How to Understand Your Shame and Gain Inner Freedom
- Auteur(s): Ilse Sand, Mark Kline - translator
- Narrateur(s): Helen Keeley
- Durée: 2 h et 50 min
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Shame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self-esteem. This audiobook will help you understand what shame is, how it arises and, in turn, how to overcome it. With exercises in each chapter, it provides tools to reflect on, confront and free yourself from shame. The audiobook also includes a questionnaire to assess how much shame impacts you.
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Confronting Shame
- How to Understand Your Shame and Gain Inner Freedom
- Narrateur(s): Helen Keeley
- Durée: 2 h et 50 min
- Date de publication: 2022-04-28
- Langue: Anglais
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Shame might be far from the first thing that comes to mind when you think about what's causing your problems. Shame is hidden, and rarely something we talk about, but it can underlie challenges that we deal with on a daily basis, including anxiety, depression and low self-esteem....
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Prix courant: 14,66$ ou 1 crédit
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Auteur(s): Martin Meadows
- Narrateur(s): John Gagnepain
- Durée: 1 h et 19 min
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life. Self-Discipline in Difficult Times is the right book for you if you want to learn how to press ahead as your world turns upside down.
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Self-Discipline in Difficult Times
- Pressing Ahead (or Not) When Your World Turns Upside Down (Self-Help Essays)
- Narrateur(s): John Gagnepain
- Durée: 1 h et 19 min
- Date de publication: 2020-05-16
- Langue: Anglais
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As much as we’d like to avoid suffering in life, all of us will occasionally face earth-shattering hardships. You might be dealing with one now, or perhaps your friend or a loved one is, or maybe you’d just like to prepare yourself for when one inevitably occurs in your life....
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Prix courant: 8,71$ ou 1 crédit
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Sharpen the Saw
- Habit 7: The 7 Habits of Highly Effective People
- Auteur(s): Stephen R. Covey
- Narrateur(s): Stephen R. Covey
- Durée: 1 h et 9 min
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Based on the analogy of a man too busy cutting down trees to pause and sharpen his saw, this program will help you to see the importance of renewing your most valuable asset: you. By practicing Habit 7, you will preserve and enhance your productivity in all areas of life. Dr. Covey will help you understand the four dimensions of your nature: physical, spiritual, mental, and social/emotional.
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Sharpen the Saw
- Habit 7: The 7 Habits of Highly Effective People
- Narrateur(s): Stephen R. Covey
- Durée: 1 h et 9 min
- Date de publication: 2007-03-05
- Langue: Anglais
- Based on the analogy of a man too busy cutting down trees to pause and sharpen his saw, this program will help you to see the importance of renewing your most valuable asset: you....
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Prix courant: 9,76$ ou 1 crédit
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First Date Moves Men Can’t Resist:
- 42 Ways to Be an Irresistible Date and Captivate the Man of Your Dreams
- Auteur(s): Bruce Bryans
- Narrateur(s): Jay Michaels
- Durée: 3 h et 10 min
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The qualities that men love and look for in a woman while on a date will be very, very different from the qualities women want and desire most in a man. Unfortunately, it's this lack of knowledge regarding these differences that tends to confuse and trip many women up during those first few dates. If you don't know what men want and what makes them feel love-smitten on a date, then you might find yourself struggling to connect with quality men and unable to keep them interested in you.
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First Date Moves Men Can’t Resist:
- 42 Ways to Be an Irresistible Date and Captivate the Man of Your Dreams
- Narrateur(s): Jay Michaels
- Durée: 3 h et 10 min
- Date de publication: 2024-04-23
- Langue: Anglais
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The qualities that men love and look for in a woman while on a date will be very, very different from the qualities women want and desire most in a man. Unfortunately, it's this lack of knowledge regarding these differences that tends to confuse and trip many women up during those first few dates.
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Prix courant: 18,74$ ou 1 crédit
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The Silva Method for Success and Self-Confidence
- Master the World's Most Famous System of Personal Power and Self-Control
- Auteur(s): Hans DeJong
- Narrateur(s): Hans DeJong
- Durée: 3 h et 57 min
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For 40 years, the Silva Method has earned its reputation for being the most successful method for personal empowerment by helping millions of people achieve greater fulfillment in their lives. In this audio edition, America's top Silva trainer takes you step-by-step through the Silva Method. It's an audio program that will enhance your self-control, self-confidence, and personal power so that success becomes natural and easy.
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The Silva Method for Success and Self-Confidence
- Master the World's Most Famous System of Personal Power and Self-Control
- Narrateur(s): Hans DeJong
- Durée: 3 h et 57 min
- Date de publication: 2006-05-19
- Langue: Anglais
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Release your inner genius and super-charge your brain to improve every aspect of your life through the Silva Method - now available on CD....
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Prix courant: 10,67$ ou 1 crédit
Prix réduit: 10,67$ ou 1 crédit
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The Belief Equation (T + E = B)
- The Last Self-Help Book You'll Ever Need
- Auteur(s): Dr. Peter Salerno
- Narrateur(s): Dr. Peter Salerno
- Durée: 2 h et 22 min
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If you want to rid yourself of a negative mindset that keeps you from getting what you want in life, The Belief Equation will help you do just that. Once we consciously program our mind and body to work in our favor rather than against our best interests, we no longer have to accept that we are somehow destined to be someone we don’t want to be. By learning to program yourself to influence your waking consciousness, as well as how you act and behave, you will be able to automatically live life on your terms without even having to think!
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The Belief Equation (T + E = B)
- The Last Self-Help Book You'll Ever Need
- Narrateur(s): Dr. Peter Salerno
- Durée: 2 h et 22 min
- Date de publication: 2022-06-28
- Langue: Anglais
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If you want to rid yourself of a negative mindset that keeps you from getting what you want, The Belief Equation will help you do just that. Once we program our mind and body to work in our favor, we no longer have to accept that we are destined to be who we don’t want to be....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Musical Child
- Using the Power of Music to Raise Children Who Are Happy, Healthy, and Whole
- Auteur(s): Joan Koenig
- Narrateur(s): Elsa Parent-Koenig
- Durée: 8 h et 41 min
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A pioneering music educator reveals how music can supercharge early childhood development - and how parents and educators can harness its power.
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The Musical Child
- Using the Power of Music to Raise Children Who Are Happy, Healthy, and Whole
- Narrateur(s): Elsa Parent-Koenig
- Durée: 8 h et 41 min
- Date de publication: 2021-07-06
- Langue: Anglais
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A pioneering music educator reveals how music can supercharge early childhood development - and how parents and educators can harness its power....
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Prix courant: 29,13$ ou 1 crédit
Prix réduit: 29,13$ ou 1 crédit
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Self-Confidence Kids Book
- A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
- Auteur(s): Timothy Presley
- Narrateur(s): Rory Young
- Durée: 1 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships. Self-Confidence Kids Book is a process that will help your kids boost their self-esteem and confidence and combat negative thoughts. This is important because discipline is one of the crucial and critical components of success in life.
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Self-Confidence Kids Book
- A Parent's Guide to Help Kids Build Self-Esteem, Positive Thinking, and Healthy Relationships by Developing Their Self-Confidence
- Narrateur(s): Rory Young
- Durée: 1 h et 16 min
- Date de publication: 2022-08-05
- Langue: Anglais
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Teaching kids self-confidence is one of the most important things a parent can do for their child. It will help them in every area of their lives--from school to relationships....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Self Esteem
- The Self Help Book for Women and Men Eager to Improve Self Confidence and Overcome Self Doubt
- Auteur(s): Regina Williams
- Narrateur(s): Darcey Kobs
- Durée: 1 h et 23 min
- Version intégrale
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Au global
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Performance
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Histoire
This book will give you the tools to understand self-esteem and self-confidence and teach you the techniques to master it effectively; you will learn how to stop the negative and paralysing self-talk and establish daily positive affirmations that will impact your subconscious mind and will improve your confidence.
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Self Esteem
- The Self Help Book for Women and Men Eager to Improve Self Confidence and Overcome Self Doubt
- Narrateur(s): Darcey Kobs
- Durée: 1 h et 23 min
- Date de publication: 2021-06-30
- Langue: Anglais
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This book will give you the tools to understand self-esteem and self-confidence and teach you the techniques to master it effectively; you will learn how to stop the negative and paralysing self-talk....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 11,11$ ou 1 crédit
Prix réduit: 11,11$ ou 1 crédit
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