Self Help Parenting
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ADHD Help For Women
- A Self-Help Book to Assist Women in Regaining Control of Their Lives and Transforming into the People They Want to Be
- Auteur(s): Bernard V. Webber
- Narrateur(s): Ron Aalgar Watt
- Durée: 3 h et 4 min
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The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them, while also providing a fool-proof routine in order take back control of one’s life, once and for all.
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ADHD Help For Women
- A Self-Help Book to Assist Women in Regaining Control of Their Lives and Transforming into the People They Want to Be
- Narrateur(s): Ron Aalgar Watt
- Durée: 3 h et 4 min
- Date de publication: 2023-03-30
- Langue: Anglais
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The ADHD Help for Women book is an in-depth guide, that composes life-changing advice, for those affected with ADHD, paired with the most recent research and studies, offering the most effective treatment methods, identifications of symptoms and how to best manage them....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Auteur(s): Cindy Bunch, Ruth Haley Barton - foreword
- Narrateur(s): Nan McNamara
- Durée: 3 h et 19 min
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Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Narrateur(s): Nan McNamara
- Durée: 3 h et 19 min
- Date de publication: 2020-07-28
- Langue: Anglais
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When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- Auteur(s): Sean Covey
- Narrateur(s): Sean Covey
- Durée: 7 h et 14 min
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Being a teenager is both wonderful and challenging. In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face. Covey provides a step-by-step guide to help teens improve self-image, build friendships, resist peer pressue, achieve their goals, and much more. In addition, this audiobook is stuffed with great ideas and incredible stories about real teens from all over the world.
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Very good and inspirational
- Écrit par Utilisateur anonyme le 2021-01-21
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The 7 Habits of Highly Effective Teens
- The Ultimate Teenage Success Guide
- Narrateur(s): Sean Covey
- Durée: 7 h et 14 min
- Date de publication: 2012-05-22
- Langue: Anglais
- In The 7 Habits of Highly Effective Teens, author Sean Covey applies the timeless principles of the 7 Habits to teens and the tough issues and life-changing decisions they face....
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Prix courant: 19,42$ ou 1 crédit
Prix réduit: 19,42$ ou 1 crédit
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Lose Weight Affirmations
- Daily Affirmations to Help you Lose Weight and Achieve the Optimal Health You've Always Dreamed Of
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 55 min
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Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Lose Weight Affirmations
- Daily Affirmations to Help you Lose Weight and Achieve the Optimal Health You've Always Dreamed Of
- Narrateur(s): Robert Gazy
- Durée: 55 min
- Date de publication: 2015-08-14
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose and success....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Making Space
- How to Live Happier by Setting Boundaries That Work for You
- Auteur(s): Jayne Hardy
- Narrateur(s): Pearl Hewitt
- Durée: 4 h et 27 min
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In this practical guide, Jayne Hardy - founder and CEO of the Blurt Foundation - helps us reexamine how our boundaries are working for or against us, and she guides us to better protect our physical, emotional, and digital spaces. Packed with friendly advice and easy journaling exercises, Making Space reminds those of us on the edge of burnout to stop and ask: "Is this kind to me, too?"
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Making Space
- How to Live Happier by Setting Boundaries That Work for You
- Narrateur(s): Pearl Hewitt
- Durée: 4 h et 27 min
- Date de publication: 2021-01-05
- Langue: Anglais
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Essential advice for anyone who feels put-upon by life, on how to carve out your place in a busy world....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Boost Your Self-Esteem Affirmations
- Daily Affirmation to Help You Boost Your Self-Esteem and Sense of Self-Worth
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 55 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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really good affirmations
- Écrit par BrookeW le 2022-05-13
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Boost Your Self-Esteem Affirmations
- Daily Affirmation to Help You Boost Your Self-Esteem and Sense of Self-Worth
- Narrateur(s): Robert Gazy
- Durée: 55 min
- Date de publication: 2015-08-07
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Hyperfocus
- How to Be More Productive in a World of Distraction
- Auteur(s): Chris Bailey
- Narrateur(s): Chris Bailey
- Durée: 6 h et 40 min
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Our attention has never been as overwhelmed as it is today. Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway while we fill each moment of our lives to the brim with mindless distraction. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day.
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The playbook to optimize your day
- Écrit par Paul D. le 2022-11-30
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Hyperfocus
- How to Be More Productive in a World of Distraction
- Narrateur(s): Chris Bailey
- Durée: 6 h et 40 min
- Date de publication: 2018-08-28
- Langue: Anglais
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Many of us recognize that our brains struggle to multitask. Despite this, we feel compelled to do so anyway. Hyperfocus provides profound insights into how you can best take charge of your attention to achieve a greater sense of purpose and productivity throughout the day....
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Prix courant: 20,40$ ou 1 crédit
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Learned Optimism
- How to Change Your Mind and Your Life
- Auteur(s): Martin E. P. Seligman Ph.D.
- Narrateur(s): Martin E. P. Seligman Ph.D.
- Durée: 1 h et 23 min
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Psychologist Martin E.P. Seligman, one of the world's experts on motivation, shows you how to chart a new approach to living with "flexible optimism." Dr. Seligman's principles of reasoned, flexible optimism will help you rise above pessimism and the depression that accompanies negative thoughts.
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Not the whole book
- Écrit par Utilisateur anonyme le 2020-09-10
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Learned Optimism
- How to Change Your Mind and Your Life
- Narrateur(s): Martin E. P. Seligman Ph.D.
- Durée: 1 h et 23 min
- Date de publication: 2001-04-27
- Langue: Anglais
- You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...
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Prix courant: 9,70$ ou 1 crédit
Prix réduit: 9,70$ ou 1 crédit
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Réussir son couple, c'est possible !
- Auteur(s): Brigitte Lahaie
- Narrateur(s): Brigitte Lahaie
- Durée: 4 h et 57 min
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À une époque où un couple sur deux va se séparer dans les dix ans, prenant le contre-pied de l'idéologie dominante, Brigitte Lahaie propose un véritable plaidoyer pour cette institution et n'hésite pas à nous conseiller d'assumer le couple "pour le meilleur et pour le pire". Avec un peu de "travail" et de bonne volonté, l'amour peut durer ! Si vous êtes dans une relation plutôt harmonieuse, ce livre vous permettra de l'améliorer. Si vous traversez quelques difficultés, il vous donnera des éléments qui vous permettront de reprendre espoir.
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Intéressant
- Écrit par Kévin Vézeau le 2023-08-09
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Réussir son couple, c'est possible !
- Narrateur(s): Brigitte Lahaie
- Durée: 4 h et 57 min
- Date de publication: 2018-12-06
- Langue: Français
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À une époque où un couple sur deux va se séparer dans les dix ans, prenant le contre-pied de l'idéologie dominante, Brigitte Lahaie propose un...
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Prix courant: 16,68$ ou 1 crédit
Prix réduit: 16,68$ ou 1 crédit
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Auteur(s): Tamala Floyd LCSW
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
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The Internal Family Systems (IFS) model of psychotherapy is acclaimed for its power to help us recognize and integrate disparate parts of ourselves—a revolutionary course of treatment that can yield extraordinary results. But not all the work of IFS takes place in the confines of traditional therapy sessions. In this thoughtful and compassionate guide, Tamala Floyd, LCSW, gives listeners the resources to expand their "parts work" beyond the therapist's office and into daily life—where the real healing happens.
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Listening When Parts Speak
- A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
- Narrateur(s): Tamala Floyd LCSW
- Durée: 8 h et 33 min
- Date de publication: 2024-08-20
- Langue: Anglais
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An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.
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Prix courant: 20,40$ ou 1 crédit
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Self-Esteem for Men
- An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
- Auteur(s): Kory Heaton
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 14 min
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In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life. While some men seem born into the coveted role of Alpha Male, most have to develop the skills and qualities to reach that level.
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Utter garbage. Useless.
- Écrit par Amazon Customer le 2022-08-26
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Self-Esteem for Men
- An Essential Self-Help Guide to Building Alpha Male Habits That Will Improve Your Mental Toughness, Confidence, and Ability to Attract Women
- Narrateur(s): Ivan Busenius
- Durée: 3 h et 14 min
- Date de publication: 2020-09-22
- Langue: Anglais
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In the ever-changing and relentless world of modern-day society, success is something that seems harder and harder to achieve. This is particularly true for the average man who is striving to find the perfect job, the perfect spouse, and, ultimately, the perfect life....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Auteur(s): Shakti Gawain
- Narrateur(s): Shakti Gawain
- Durée: 3 h
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Use the power of your imagination to help create what you want in life! This best selling guide will teach you simple and practical techniques for changing negative habit patterns, improving your self-esteem, reaching career goals, developing your creativity, and much more. Techniques include deep relaxation, asking for guidance, and visualizing goals. Create an inner sanctuary and open up the natural centers of your body - and use your mental imagery to achieve positive changes in your life.
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Classic
- Écrit par Katie le 2018-09-13
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Creative Visualization - The Complete Book
- Use the Power of Your Imagination to Create What You Want in Your Life
- Narrateur(s): Shakti Gawain
- Durée: 3 h
- Date de publication: 1999-12-16
- Langue: Anglais
- Use the power of your imagination to help create what you want in life! This best selling guide...
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Prix courant: 14,09$ ou 1 crédit
Prix réduit: 14,09$ ou 1 crédit
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Visualization Improvement Affirmations
- Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 58 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Visualization Improvement Affirmations
- Positive Daily Affirmations to Help You Improve the Formation of Mental Visual Images Using the Law of Attraction, Self-Hypnosis, Guided Meditation
- Narrateur(s): Susan Smith
- Durée: 58 min
- Date de publication: 2016-04-18
- Langue: Anglais
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Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Be Husband Material Affirmations
- Positive Daily Affirmations to Help Men Become the Perfect Husbands Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 54 min
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner. This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
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Be Husband Material Affirmations
- Positive Daily Affirmations to Help Men Become the Perfect Husbands Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 54 min
- Date de publication: 2016-06-07
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success. Yet, you clutter your mind with limiting thoughts of can’t do this, can’t do that, it’s too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- Auteur(s): Dr. Steve Peters
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 53 min
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Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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Introspection to help in so many aspects of life!
- Écrit par Laura le 2024-01-26
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 53 min
- Date de publication: 2013-06-18
- Langue: Anglais
- The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier, increase your confidence, and become a more successful person....
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Prix courant: 33,39$ ou 1 crédit
Prix réduit: 33,39$ ou 1 crédit
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Auteur(s): Michelle Sabi
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
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Each woman suffers from different situations that often make them question if they are living a full life or if they find themselves repressed under many situations in which their feelings cannot flourish according to their lives. This often has no distinction between age or the current situation in which you live or work. All women have reached a time when they question these situations, and above all, it makes them go through a roller coaster of emotions in the ones where their self-esteem and confidence go through ups and downs and usually stay at low levels.
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Emotional Self Care for Black Women
- The Complete Guide to Love Yourself More, Help You Raise Your Self-Esteem, Quiet Your Inner Critic, Boost Confidence, Overcome Your Shame, and Become a Strong Woman
- Narrateur(s): Dayna T. Buhari
- Durée: 5 h et 6 min
- Date de publication: 2022-08-02
- Langue: Anglais
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Each woman suffers from different situations that often make them question if they are living a full life. Dare to listen this audiobook, and you will be able to acquire something that has no cost: to love yourself more, feel much more secure, and improve your confidence and self-esteem....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
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Every person is wired for love differently—with different habits, needs, and reactions to conflict. The good news is that most people's minds work in predictable ways and respond well to security, attachment, and routines, making it possible to neurologically prime the brain for greater love and connection and fewer conflicts. This go-to guide will show you how.
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Wired for Love (Second Edition)
- How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
- Narrateur(s): Stan Tatkin
- Durée: 9 h et 41 min
- Date de publication: 2024-07-09
- Langue: Anglais
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By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."
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Prix courant: 22,95$ ou 1 crédit
Prix réduit: 22,95$ ou 1 crédit
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No Better Mom for the Job
- Parenting with Confidence (Even When You Don't Feel Cut Out for It)
- Auteur(s): Becky Keife, Lisa-Jo Baker - foreword
- Narrateur(s): Becky Keife
- Durée: 5 h et 56 min
- Version intégrale
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Au global
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Performance
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Histoire
No Better Mom for the Job is for any mom who has ever felt inadequate - who loves her kids fiercely but sometimes thinks another mom would do a better job in her shoes. Becky Keife knows the ups and downs of motherhood. And she has learned along the way and from other mamas that it doesn't work to try to do more or be better. Confidence comes from leaning on the One who made you a mother.
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No Better Mom for the Job
- Parenting with Confidence (Even When You Don't Feel Cut Out for It)
- Narrateur(s): Becky Keife
- Durée: 5 h et 56 min
- Date de publication: 2019-10-01
- Langue: Anglais
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No Better Mom for the Job is for any mom who has ever felt inadequate - who loves her kids fiercely but sometimes thinks another mom would do a better job in her shoes....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Raising a Happier Mother
- How to Find Balance, Feel Good and See Your Children Flourish as a Result
- Auteur(s): Anna Mathur
- Narrateur(s): Anna Mathur
- Durée: 6 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.
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Raising a Happier Mother
- How to Find Balance, Feel Good and See Your Children Flourish as a Result
- Narrateur(s): Anna Mathur
- Durée: 6 h et 44 min
- Date de publication: 2023-08-31
- Langue: Anglais
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Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment....
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Prix courant: 26,00$ ou 1 crédit
Prix réduit: 26,00$ ou 1 crédit
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God-Confident Kids
- Helping Your Child Find True Purpose, Passion, and Peace
- Auteur(s): Cyndie Claypool de Neve
- Narrateur(s): Cyndie Claypool de Neve
- Durée: 5 h et 34 min
- Version intégrale
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Au global
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Performance
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Histoire
Today's children and teens are growing up more anxious, depressed, and fearful than previous generations. But if we help this generation, often called "Gen Z", to discover true God-confidence, instead of chasing the illusive self-confidence, we can empower them to embrace their uniqueness and find their purpose, passion, and peace as they grow into humble, compassionate, and resilient young people. Cyndie Claypool de Neve, an associate marriage and family therapist, shares her personal journey from feeling anxious and suicidal to learning God-confidence.
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God-Confident Kids
- Helping Your Child Find True Purpose, Passion, and Peace
- Narrateur(s): Cyndie Claypool de Neve
- Durée: 5 h et 34 min
- Date de publication: 2019-10-01
- Langue: Anglais
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Today's children and teens are growing up more anxious, depressed, and fearful than previous generations. But if we help this generation to discover true God-confidence, we can empower them to embrace their uniqueness and find their purpose, passion, and peace....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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