Self Help Parenting
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No Longer Codependent
- A Guide to Help End Codependency in Relationships: Codependency Self Help Guide, Book 1
- Auteur(s): Melody Robin
- Narrateur(s): Kim Beels
- Durée: 2 h et 41 min
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It’s your life. Isn’t it time that you started living it the way you always wanted? For years, the term codependency has been associated with addiction, but now it’s being used across a much broader spectrum: mental health. For many people, taking that first step is the biggest challenge. Don’t worry if you haven’t, because by listening to this book you have made that first step! Take control of your life, and download No Longer Codependent now!
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No Longer Codependent
- A Guide to Help End Codependency in Relationships: Codependency Self Help Guide, Book 1
- Narrateur(s): Kim Beels
- Durée: 2 h et 41 min
- Date de publication: 2019-03-05
- Langue: Anglais
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Are you allowing codependency to run your life? If so, then isn’t it time that you acted to understand and overcome the codependency affecting your life? With the help of No Longer Codependent, you’ll be able to take control of your life....
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Prix courant: 8,71$ ou 1 crédit
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Self-Help and Self-Care Games
- A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
- Auteur(s): Victoria Ichizli-Bartels
- Narrateur(s): Jenelle Kidd
- Durée: 1 h et 2 min
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Instead, Self-Help and Self-Care Games provides a month of challenges and games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help. After completing the “game” at the end of the challenge, you will understand which gameful experiences self-help and self-care align with and how you can design, develop, and play them as the most fun and engaging games for yourself.
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Self-Help and Self-Care Games
- A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
- Narrateur(s): Jenelle Kidd
- Durée: 1 h et 2 min
- Date de publication: 2024-02-15
- Langue: Anglais
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Instead, Self-Help and Self-Care Games provides a month of challenges and games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help.
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Prix courant: 8,71$ ou 1 crédit
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Auteur(s): Cindy Bunch, Ruth Haley Barton - foreword
- Narrateur(s): Nan McNamara
- Durée: 3 h et 19 min
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Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Narrateur(s): Nan McNamara
- Durée: 3 h et 19 min
- Date de publication: 2020-07-28
- Langue: Anglais
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When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness....
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Prix courant: 14,47$ ou 1 crédit
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How to Analyze People
- A Psychologist's Guide to Master the Art of Speed Reading Anyone, Through Psychological Techniques & Body Language Analysis
- Auteur(s): Katherine Chambers
- Narrateur(s): Deborah Fennelly
- Durée: 1 h et 46 min
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How to Analyze People is a mixture of theoretical principles combined with real life practical advice on how to read the behavior of anyone. The verbal and non-verbal analysis tools will help you get a leg-up in every interaction in your life, from business associates, family/friend relationships, and everything in between.
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How to Analyze People
- A Psychologist's Guide to Master the Art of Speed Reading Anyone, Through Psychological Techniques & Body Language Analysis
- Narrateur(s): Deborah Fennelly
- Série: Psychology Self-Help Books, Livre 6
- Durée: 1 h et 46 min
- Date de publication: 2017-08-21
- Langue: Anglais
- How to Analyze People is a mixture of theoretical principles combined with real life practical advice on how to read the behavior of anyone....
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Prix courant: 9,34$ ou 1 crédit
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Parenting Is Hard and Then You Die
- A Fun but Honest Look at Raising Kids of All Ages Right
- Auteur(s): David E. Clarke PhD
- Narrateur(s): Tom Parks
- Durée: 6 h et 59 min
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Parenting Is Hard and Then You Die provides a biblical and comprehensive strategy for raising healthy kids in a world that is morally bankrupt, spiritually desolate, and increasingly dangerous. That strategy is clear and specific, rooted in the Bible, proved successful, and communicated in a fun, entertaining way.
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Parenting Is Hard and Then You Die
- A Fun but Honest Look at Raising Kids of All Ages Right
- Narrateur(s): Tom Parks
- Durée: 6 h et 59 min
- Date de publication: 2019-07-09
- Langue: Anglais
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Parenting Is Hard and Then You Die provides a biblical and comprehensive strategy for raising healthy kids in a world that is morally bankrupt, spiritually desolate, and increasingly dangerous. That strategy is clear and specific and rooted in the Bible....
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Prix courant: 22,26$ ou 1 crédit
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Mieux se connaître grâce aux rêves
- Les vertus thérapeutiques de l'interprétation des rêves
- Auteur(s): Tristan-Frédéric Moir
- Narrateur(s): Alexandra Mori
- Durée: 7 h et 5 min
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Auréolé de mystère et de magie, le rêve a toujours suscité l'intérêt des hommes. Durant l'Antiquité il avait une fonction sacrée et divinatoire. Aujourd'hui nous savons qu'il est une manifestation de l'Inconscient, le révélateur de nos potentiels et de nos blocages. C'est un formidable outil de connaissance de soi qui permet de nous reconnecter à notre nature fondamentale, à notre enfant intérieur - celui que nous étions initialement et que la vie nous a fait perdre de vue sous le poids des contraintes.
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Mieux se connaître grâce aux rêves
- Les vertus thérapeutiques de l'interprétation des rêves
- Narrateur(s): Alexandra Mori
- Durée: 7 h et 5 min
- Date de publication: 2018-12-27
- Langue: Français
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Auréolé de mystère et de magie, le rêve a toujours suscité l'intérêt des hommes. Durant l'Antiquité il avait une fonction sacrée et...
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Prix courant: 20,87$ ou 1 crédit
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Auteur(s): Lauren Geertsen
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 3 min
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In The Invisible Corset, Geertsen carefully illustrates the psychological gaslighting that leads women to internalize the belief that their appearance makes them not only unworthy of love, but incapable of fulfilling their actual destiny. By highlighting each restricting string of the invisible corset all women wear, Geertsen helps us reclaim our bodies for ourselves, discovering newfound confidence, power, joy, and pleasure as we do.
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The Invisible Corset
- Break Free from Beauty Culture and Embrace Your Radiant Self
- Narrateur(s): Chloe Cannon
- Durée: 7 h et 3 min
- Date de publication: 2021-01-19
- Langue: Anglais
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For any woman who is ready to go from struggle, discomfort, control, and shame to pleasure, confidence, freedom, and soul-fulfilling purpose, The Invisible Corset is an essential guide....
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Prix courant: 22,26$ ou 1 crédit
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Napoleon Hill, My Mentor
- Timeless Principles to Take Your Success to the Next Level
- Auteur(s): Don Green
- Narrateur(s): Don Green, Dan Strutzel
- Durée: 5 h et 7 min
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The Napoleon Hill Foundation CEO Don discusses his mentor, Napoleon Hill, and how listeners can derive the same benefits he has found by following his teachings. Don is known as one of the great leaders in the personal development field and is the author of Everything I Know About Success I Learned from Napoleon Hill.
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Napoleon Hill, My Mentor
- Timeless Principles to Take Your Success to the Next Level
- Narrateur(s): Don Green, Dan Strutzel
- Durée: 5 h et 7 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The Napoleon Hill Foundation CEO Don discusses his mentor, Napoleon Hill, and how listeners can derive the same benefits he has found by following his teachings....
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Prix courant: 14,47$ ou 1 crédit
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Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Auteur(s): Rachel Simmons
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
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From the New York Times best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful" - outpacing boys in GPAs and college enrollment - they have also never struggled more.
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Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
- Date de publication: 2018-02-27
- Langue: Anglais
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From the best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure....
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Prix courant: 31,46$ ou 1 crédit
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Second Nature
- How Parents Can Use Neuroscience to Help Kids Develop Empathy, Creativity, and Self-Control
- Auteur(s): Erin Clabough PhD
- Narrateur(s): Erin Clabough
- Durée: 7 h et 5 min
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Searching for a roadmap to raise a successful child who makes a positive difference in this world? Neuroscientist and mother Erin Clabough teaches that to thrive as adults, children need to learn self-regulation, a master life skill founded in empathy, creativity, and self-control. The lack of even one of these intertwined skills underlies nearly all of the parenting problems we face.
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Second Nature
- How Parents Can Use Neuroscience to Help Kids Develop Empathy, Creativity, and Self-Control
- Narrateur(s): Erin Clabough
- Durée: 7 h et 5 min
- Date de publication: 2019-07-23
- Langue: Anglais
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Use neuroscience to raise an awesome person - starting now....
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Prix courant: 25,00$ ou 1 crédit
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Auteur(s): Anita Astley
- Narrateur(s): Anita Astley
- Durée: 6 h et 35 min
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Narrateur(s): Anita Astley
- Durée: 6 h et 35 min
- Date de publication: 2022-12-14
- Langue: Anglais
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked....
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Prix courant: 25,00$ ou 1 crédit
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Anxiety Hypnosis
- Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
- Auteur(s): Harmony Academy
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
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Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily.
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Anxiety Hypnosis
- Hypnosis and Mindfulness Meditations Scripts for Beginners to Help Stress Go Away, Pain Relief, Panic Attacks, Self-Healing, and Relaxation to Quiet the Mind in Difficult Times
- Narrateur(s): Harmony Academy
- Durée: 1 h et 3 min
- Date de publication: 2020-10-01
- Langue: Anglais
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Do you have problems getting stressed out on a regular basis? Not enough will power? Sleeping issues such as insomnia? Or do you have anxiety? If you do, this audiobook will help you to counter these problems by playing relaxing content which can help you get to rest much more easily....
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Prix courant: 16,13$ ou 1 crédit
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Self Help Box Set: 2 Books in 1
- Narrateur(s): Tom Prodehl
- Durée: 3 h et 1 min
- Date de publication: 2018-08-07
- Langue: Anglais
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This self-help bundle includes two audiobooks in one: Habit Stacking and Growth Hacking....
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Prix courant: 18,74$ ou 1 crédit
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Auteur(s): Susan Pinker
- Narrateur(s): Donna Postel
- Durée: 11 h et 18 min
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From birth to death, human beings are hardwired to connect to other human beings. Face-to-face contact matters: tight bonds of friendship and love heal us, help children learn, extend our lives, and make us happy. Looser in-person bonds matter too, combining with our close relationships to form a personal "village" around us, one that exerts unique effects.
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Amazing read
- Écrit par Kristopher le 2018-08-05
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The Village Effect
- How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
- Narrateur(s): Donna Postel
- Durée: 11 h et 18 min
- Date de publication: 2014-09-08
- Langue: Anglais
- Marrying the findings of the new field of social neuroscience together with gripping human stories, Susan Pinker explores the impact of face-to-face contact from cradle to grave....
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Prix courant: 22,82$ ou 1 crédit
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The Work-Life Balance Myth
- Rethinking Your Optimal Balance for Success
- Auteur(s): David J. McNeff
- Narrateur(s): Emmanuel Chumaceiro
- Durée: 7 h et 6 min
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"All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion - and in serving them, they, in turn, serve us." This concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) Stress happens - you can't avoid it; and 2) Your existence is composed of far more than "work" and "life".
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The Work-Life Balance Myth
- Rethinking Your Optimal Balance for Success
- Narrateur(s): Emmanuel Chumaceiro
- Durée: 7 h et 6 min
- Date de publication: 2021-08-24
- Langue: Anglais
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The Work-Life Balance Myth will provide you with proven new ways of framing your life, seeing stress for what it is, and vastly improving your ability to navigate the emotional challenges that will inevitably arise....
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Prix courant: 22,26$ ou 1 crédit
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Self-Help for Women
- The Ultimate Guide to Increasing Your Self-Esteem, Confidence and Assertiveness to Get More Out of Life
- Auteur(s): Dara Montano
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 23 min
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Becoming self-confident doesn't have to be difficult. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. Take a second to imagine how you'll feel once you start to feel your self-esteem soar and how your family and friends will react when you achieve the happiness you desire.
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Self-Help for Women
- The Ultimate Guide to Increasing Your Self-Esteem, Confidence and Assertiveness to Get More Out of Life
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 23 min
- Date de publication: 2020-10-16
- Langue: Anglais
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Becoming self-confident doesn't have to be difficult. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be....
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Self Help: Mindfulness
- The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
- Auteur(s): Ronald Mark
- Narrateur(s): Mickey Gousset
- Durée: 4 h et 21 min
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Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet. When you combine mindful meditation and living with a healthy lifestyle, you will be able to have the happy and satisfying life that you have always wanted.
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Self Help: Mindfulness
- The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
- Narrateur(s): Mickey Gousset
- Durée: 4 h et 21 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet....
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Prix courant: 18,74$ ou 1 crédit
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Self-Help Doctrine
- Your Ultimate Guide on How to Boost Self-Esteem and Your Journey to Success
- Auteur(s): Peter Spears
- Narrateur(s): Lynne M. Smelser
- Durée: 3 h
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It is important to boost your self-esteem for many reasons because your self-esteem affect how you feel about yourself and others and how you deal with every day transactions such as working with co-workers, doing your work, and communicating with your family and friends. Self-esteem, how you feel about yourself, can make the difference in your life between success and failure. Most importantly, self-esteem affects your confidence and your outlook on life.
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Self-Help Doctrine
- Your Ultimate Guide on How to Boost Self-Esteem and Your Journey to Success
- Narrateur(s): Lynne M. Smelser
- Durée: 3 h
- Date de publication: 2015-03-09
- Langue: Anglais
- It is important to boost your self-esteem for many reasons because your self-esteem affect how you feel about yourself and others and how you deal with every day transactions....
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Prix courant: 18,74$ ou 1 crédit
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Self Confidence
- Snackable Self-Help Series
- Auteur(s): B B McFadden
- Narrateur(s): Mark Armstrong
- Durée: 2 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Snackable Self-Confidence is designed for busy people that want to quickly deep dive into a topic and surface with a plan less than two hours later. By design, the book is just what you need to get going quickly. You won't find any stories (it's not a novel) or any bla bla or filler, just useful, concise information for today's society who don't have a minute to waste.
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Self Confidence
- Snackable Self-Help Series
- Narrateur(s): Mark Armstrong
- Durée: 2 h et 16 min
- Date de publication: 2023-12-04
- Langue: Anglais
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Snackable Self-Confidence is designed for busy people that want to quickly deep dive into a topic and surface with a plan less than two hours later. By design, the book is just what you need to get going quickly....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Fitness for Every Body
- Strong, Confident, and Empowered at Any Size
- Auteur(s): Meg Boggs
- Narrateur(s): AJ Ferraro
- Durée: 3 h et 29 min
- Version intégrale
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Au global
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Performance
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Histoire
From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size.
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Absolutely PHENOMENAL
- Écrit par Jess le 2022-01-07
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Fitness for Every Body
- Strong, Confident, and Empowered at Any Size
- Narrateur(s): AJ Ferraro
- Durée: 3 h et 29 min
- Date de publication: 2021-04-27
- Langue: Anglais
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From body-positive Instagram influencer and content creator Meg Boggs, an inclusive and empowering fitness and lifestyle guide to inspire listeners of every shape and size....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 14,56$ ou 1 crédit
Prix réduit: 14,56$ ou 1 crédit
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