Self Help Parenting
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Further Along the Road Less Traveled: The Taste for Mystery
- Auteur(s): M. Scott Peck
- Narrateur(s): M. Scott Peck
- Durée: 41 min
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A look at the human fascination with things hidden. Peck asserts that our instinctive desire to uncover the mysteries of life stimulates growth and vitality.
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Further Along the Road Less Traveled: The Taste for Mystery
- Narrateur(s): M. Scott Peck
- Durée: 41 min
- Date de publication: 2010-04-15
- Langue: Anglais
- A look at the human fascination with things hidden. Peck asserts that our instinctive desire to uncover the mysteries of life stimulates growth and vitality....
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Prix courant: 7,72$ ou 1 crédit
Prix réduit: 7,72$ ou 1 crédit
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The Definitive Values Book: A Self-Help Guide to Assist You in Finding Better Morals, Principals, and Overall Standards for Yourself
- Devin Blue series, Book 1
- Auteur(s): Devin Blue
- Narrateur(s): Nereide N. Marks
- Durée: 30 min
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Personal growth is what The Definitive Values Book is all about! There's nothing more empowering than having your value system organized and logically set into a system that never fails you. After reading, you'll get that and more! You'll understand the keys to self-improvement on a wholesale level that propels you into your respective future with confidence, dignity, and a better knowledge base about yourself, your needs, and all of the other people in your world. Imagine having the life you always envisioned for yourself!
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The Definitive Values Book: A Self-Help Guide to Assist You in Finding Better Morals, Principals, and Overall Standards for Yourself
- Devin Blue series, Book 1
- Narrateur(s): Nereide N. Marks
- Durée: 30 min
- Date de publication: 2018-04-09
- Langue: Anglais
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Personal growth is what The Definitive Values Book is all about! There's nothing more empowering than having your value system organized and logically set into a system that never fails you. After reading, you'll get that and more! Listen for more....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Relax Your Body
- Auteur(s): Matthew McKay Ph.D., Patrick Fanning
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 21 min
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Relax Your Body brings you four of the most effective techniques for reducing physical tension and relaxing anywhere, anytime, with almost instant effectiveness.
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Relax Your Body
- Narrateur(s): Matthew McKay Ph.D., Patrick Fanning
- Durée: 21 min
- Date de publication: 2001-01-03
- Langue: Anglais
- Just about every day brings some kind of stress into your life - and a new opportunity to treat yourself to the benefits of a calm mind...
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Prix courant: 5,23$ ou 1 crédit
Prix réduit: 5,23$ ou 1 crédit
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
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Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program, from certified hypnotherapist, Joel Thielke. It's as easy as turning on the tracks and falling asleep! The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle.
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Stop Emotional Eating, Cope with Stress and Lose Weight with Hypnosis, Meditation, Relaxation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 15 min
- Date de publication: 2014-09-04
- Langue: Anglais
- Learn how to overcome your urges to emotionally binge eat and start to deal with your triggers in a healthier way with this guided meditation and relaxation program....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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In Search of You
- How to Find Joy When Doing More Isn't Doing It Anymore
- Auteur(s): Kasey Compton
- Narrateur(s): Kasey Compton
- Durée: 7 h et 21 min
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Many modern women experience a frustrating phenomenon: No matter how much we accomplish, the feeling of satisfaction we anticipated never actually comes. Raised in a society of gender-influenced expectations—be an amazing mom, be an extraordinary partner, be an incredible executive, and execute on all these roles flawlessly—women have lost the one thing that can ever truly fulfill us: self-love.
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In Search of You
- How to Find Joy When Doing More Isn't Doing It Anymore
- Narrateur(s): Kasey Compton
- Durée: 7 h et 21 min
- Date de publication: 2024-04-30
- Langue: Anglais
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Many modern women experience a frustrating phenomenon: No matter how much we accomplish, the feeling of satisfaction we anticipated never actually comes.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Auteur(s): Tiegan Williams
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY! Not to mention we've also included bonus Guided Meditations for Anxiety, Overthinking & Vagus Nerve Activation so you can effortlessly develop the mindfulness habit that can transform your inner life.
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Daily Vagus Nerve Exercises for Self-Healing (2 in 1)
- Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
- Narrateur(s): Jacqueline Michelle
- Durée: 11 h et 7 min
- Date de publication: 2024-07-29
- Langue: Anglais
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Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Self Confidence
- Snackable Self-Help Series
- Auteur(s): B B McFadden
- Narrateur(s): Mark Armstrong
- Durée: 2 h et 16 min
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Snackable Self-Confidence is designed for busy people that want to quickly deep dive into a topic and surface with a plan less than two hours later. By design, the book is just what you need to get going quickly. You won't find any stories (it's not a novel) or any bla bla or filler, just useful, concise information for today's society who don't have a minute to waste.
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Self Confidence
- Snackable Self-Help Series
- Narrateur(s): Mark Armstrong
- Durée: 2 h et 16 min
- Date de publication: 2023-12-04
- Langue: Anglais
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Snackable Self-Confidence is designed for busy people that want to quickly deep dive into a topic and surface with a plan less than two hours later. By design, the book is just what you need to get going quickly....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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What You Can Change and What You Can't
- Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
- Auteur(s): Martin Seligman
- Narrateur(s): Martin Seligman
- Durée: 1 h et 31 min
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The author of Learned Optimism discusses what someone can and cannot change about his or herself and talks about developing the skills to change and the skills to cope.
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What You Can Change and What You Can't
- Using the new Positive Psychology to Realize Your Potential for Lasting Fulfillment
- Narrateur(s): Martin Seligman
- Durée: 1 h et 31 min
- Date de publication: 2010-03-11
- Langue: Anglais
- The author of Learned Optimism discusses what someone can and cannot change about his or herself and talks about developing the skills to change and the skills to cope....
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Prix courant: 9,70$ ou 1 crédit
Prix réduit: 9,70$ ou 1 crédit
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Empath and Narcissist: 2 in 1
- Alpha Female Bible & Stop Overthinking to Fix Relationships. Discover How to Help Others Against Energy Vampires, Foster ... Recognize a Manipulator & More
- Auteur(s): Sara Sterling
- Narrateur(s): Dale Chapman, Sean Lester, Barbara Fernandez, Autres
- Durée: 26 h et 28 min
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Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment. Break Free from Overthinking: Explore the depths of relationship resilience with "Stop Overthinking to Fix Relationships." Identify and overcome toxic thought patterns, boost confidence, and navigate conflict resolution.
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Empath and Narcissist: 2 in 1
- Alpha Female Bible & Stop Overthinking to Fix Relationships. Discover How to Help Others Against Energy Vampires, Foster ... Recognize a Manipulator & More
- Narrateur(s): Dale Chapman, Sean Lester, Barbara Fernandez, Social Skills Studio, Codependency Recovery Studio
- Série: The Psychology of Attraction through the Art of Body Language, Small Talk Habits, Self-Hypnosis, Meditation & self discipline
- Durée: 26 h et 28 min
- Date de publication: 2024-01-29
- Langue: Anglais
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Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills....
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Prix courant: 37,53$ ou 1 crédit
Prix réduit: 37,53$ ou 1 crédit
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Healing from Damaged Emotions and Hidden Abuse
- Self-Help When Struggling with the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships
- Auteur(s): Donna Jensen
- Narrateur(s): Diedra O'Ree
- Durée: 3 h et 12 min
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People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy.
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Healing from Damaged Emotions and Hidden Abuse
- Self-Help When Struggling with the Parent and Adult Child, Toxic Family Members, or Other Challenging Relationships
- Narrateur(s): Diedra O'Ree
- Durée: 3 h et 12 min
- Date de publication: 2023-03-08
- Langue: Anglais
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People across the globe fall victim to challenging relationships, but that doesn't mean you have to stay a victim. You are more powerful than you realize—you just need to know where to direct your energy....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Help for Women
- The Ultimate Guide to Increasing Your Self-Esteem, Confidence and Assertiveness to Get More Out of Life
- Auteur(s): Dara Montano
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 23 min
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Becoming self-confident doesn't have to be difficult. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. Take a second to imagine how you'll feel once you start to feel your self-esteem soar and how your family and friends will react when you achieve the happiness you desire.
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Self-Help for Women
- The Ultimate Guide to Increasing Your Self-Esteem, Confidence and Assertiveness to Get More Out of Life
- Narrateur(s): Ivan Busenius
- Durée: 6 h et 23 min
- Date de publication: 2020-10-16
- Langue: Anglais
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Becoming self-confident doesn't have to be difficult. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Self Help: Mindfulness
- The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
- Auteur(s): Ronald Mark
- Narrateur(s): Mickey Gousset
- Durée: 4 h et 21 min
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Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet. When you combine mindful meditation and living with a healthy lifestyle, you will be able to have the happy and satisfying life that you have always wanted.
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Self Help: Mindfulness
- The Science of Practicing Meditation and Mindfulness Habits to Remove Stress, Anxiety and Depression and Achieve Discipline, Fulfillment and Compassion
- Narrateur(s): Mickey Gousset
- Durée: 4 h et 21 min
- Date de publication: 2019-10-03
- Langue: Anglais
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Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Self-Help Doctrine
- Your Ultimate Guide on How to Boost Self-Esteem and Your Journey to Success
- Auteur(s): Peter Spears
- Narrateur(s): Lynne M. Smelser
- Durée: 3 h
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It is important to boost your self-esteem for many reasons because your self-esteem affect how you feel about yourself and others and how you deal with every day transactions such as working with co-workers, doing your work, and communicating with your family and friends. Self-esteem, how you feel about yourself, can make the difference in your life between success and failure. Most importantly, self-esteem affects your confidence and your outlook on life.
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Self-Help Doctrine
- Your Ultimate Guide on How to Boost Self-Esteem and Your Journey to Success
- Narrateur(s): Lynne M. Smelser
- Durée: 3 h
- Date de publication: 2015-03-09
- Langue: Anglais
- It is important to boost your self-esteem for many reasons because your self-esteem affect how you feel about yourself and others and how you deal with every day transactions....
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Prix courant: 18,74$ ou 1 crédit
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Overcome Stage Fright and Anxiety with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Auteur(s): Joel Thielke
- Narrateur(s): Joel Thielke
- Durée: 2 h et 45 min
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Joel Thielke's guided mediation system gives you positive suggestions that will help you quiet your mind and melt away stress, leaving your body deeply relaxed for a great night's sleep. While you're sleeping, the program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage.
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Overcome Stage Fright and Anxiety with Hypnosis, Meditation, and Affirmations
- The Sleep Learning System
- Narrateur(s): Joel Thielke
- Durée: 2 h et 45 min
- Date de publication: 2015-07-17
- Langue: Anglais
- The program will remove blocks and negative beliefs about your ability to perform in front of a crowd, and you'll feel more confident and comfortable on stage....
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Prix courant: 9,34$ ou 1 crédit
Prix réduit: 9,34$ ou 1 crédit
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Auteur(s): Tiffany White
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities. Tiffany White offers a clear blueprint that will guide you towards a happier, more socially active life. In her book, you’ll find step-to-step guides to managing stressful situations and building healthy lifestyle habits that have been proven to reduce anxiety.
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The Social Anxiety Workbook
- A Self-Help Guide to Manage and Overcome Social Anxiety Disorder and Improve Your Social Confidence in Any Situations
- Narrateur(s): Teagan McKenzie
- Durée: 3 h et 10 min
- Date de publication: 2019-12-18
- Langue: Anglais
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Discover simple strategies to manage your anxiety with ease! Social anxiety can range from manageable discomfort in social situations to actual panic attacks. Even in milder forms, it can harm relationships with loved ones and make you miss amazing career opportunities....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Le grain de café
- Une fable illustrée pour s'approprier sa vie et devenir acteur de changement
- Auteur(s): Jon Gordon, Damon West
- Narrateur(s): Erwan Zamor
- Durée: 31 min
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Les épreuves de la vie peuvent nous affaiblir ou nous endurcir. Nous pouvons être comme la carotte qui, dans l'eau bouillante, se ramollit ou comme l'œuf qui devient dur. Mais nous pouvons aussi choisir d'être comme le grain de café, qui infuse et transforme son environnement. Abe est un jeune homme apeuré face aux défis auxquels il fait face à l'école. Un jour, après la classe, son professeur partage avec lui la leçon du grain de café qui va changer sa vie.
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Le grain de café
- Une fable illustrée pour s'approprier sa vie et devenir acteur de changement
- Narrateur(s): Erwan Zamor
- Durée: 31 min
- Date de publication: 2020-10-15
- Langue: Français
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Les épreuves de la vie peuvent nous affaiblir ou nous endurcir. Nous pouvons être comme la carotte qui, dans l'eau bouillante, se...
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Prix courant: 4,12$ ou 1 crédit
Prix réduit: 4,12$ ou 1 crédit
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Self-Help Confidence
- Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through: Learn to Be Persistent by Taking Massive Action!
- Auteur(s): Mina Turgeman
- Narrateur(s): Ray Rowley
- Durée: 34 min
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In Self-Help Confidence: Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through. Learn to Be Persistent by Taking Massive Action!, you are going to learn about the power of being a “finisher”. You will start by looking at why you haven’t been finishing what you start and how to overcome the habits that have been holding you back.
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Self-Help Confidence
- Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through: Learn to Be Persistent by Taking Massive Action!
- Narrateur(s): Ray Rowley
- Durée: 34 min
- Date de publication: 2021-08-16
- Langue: Anglais
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In Self-Help Confidence: Eliminate Procrastination with Breakthrough Principles for Personal Development and Follow Through. Learn to Be Persistent by Taking Massive Action!, you are going to learn about the power of being a “finisher”....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Self Help for Women
- Easy Guide to Relieve Anxiety, Stress, and Improve Your Life Quality
- Auteur(s): Brian Neel
- Narrateur(s): Eric Burr
- Durée: 3 h et 34 min
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Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives, and choosing it is an excellent decision. Don’t waste any more time. Your self-esteem is improved, but above all, you will get a proper awareness of your being, and finally, your life will be full of happiness and joy like never before.
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Self Help for Women
- Easy Guide to Relieve Anxiety, Stress, and Improve Your Life Quality
- Narrateur(s): Eric Burr
- Durée: 3 h et 34 min
- Date de publication: 2021-06-01
- Langue: Anglais
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Change your life. Be happy! If you are tired and sick of the stress, anxiety, and tension of daily life and want to begin a new chapter of your life, this audiobook is for you. This complete guide is dedicated to women who want to improve their lives....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Auteur(s): Sophia Todd
- Narrateur(s): Haley Grace Eccles
- Durée: 4 h et 20 min
- Version intégrale
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Au global
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Performance
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Histoire
Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Narrateur(s): Haley Grace Eccles
- Série: Mindfulness Self-Help, Livre 1
- Durée: 4 h et 20 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you.
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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