Self Help Parenting
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How to Focus
- A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
- Auteur(s): John Cassian, Jamie Kreiner - translator, Jamie Kreiner - selector, Autres
- Narrateur(s): Mike Cooper
- Durée: 2 h et 13 min
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Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.
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How to Focus
- A Monastic Guide for an Age of Distraction (Ancient Wisdom for Modern Readers)
- Narrateur(s): Mike Cooper
- Durée: 2 h et 13 min
- Date de publication: 2024-01-09
- Langue: Anglais
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How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated....
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Prix courant: 12,24$ ou 1 crédit
Prix réduit: 12,24$ ou 1 crédit
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Your Time to Thrive
- End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
- Auteur(s): Marina Khidekel
- Narrateur(s): Arianna Huffington, Brina Palencia
- Durée: 5 h et 7 min
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Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on microsteps - tiny science-backed changes. By making them too small to fail, we can incorporate them into our daily lives right away and begin building healthier ways of living and working. Your Time to Thrive shares practical, usable, research-supported mini-habits that will yield huge benefits and empower people to truly thrive in all parts of their lives.
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C'est vraiment intéressant.
- Écrit par Amazon Customer le 2022-09-18
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Your Time to Thrive
- End Burnout, Increase Well-Being, and Unlock Your Full Potential with the New Science of Microsteps
- Narrateur(s): Arianna Huffington, Brina Palencia
- Durée: 5 h et 7 min
- Date de publication: 2021-03-23
- Langue: Anglais
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Eschewing trendy self-care fixes or the latest health fads, Your Time to Thrive is the revolutionary guide to living and working based on microsteps - tiny science-backed changes....
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Prix courant: 19,18$ ou 1 crédit
Prix réduit: 19,18$ ou 1 crédit
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- Auteur(s): Sakyong Mipham
- Narrateur(s): Edoardo Ballerini
- Durée: 4 h et 42 min
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In a world of iPhones and connectivity to social media and email, we are all in constant connection with one another. Then why are so many people feeling burned out, distant from colleagues, and abandoned by family and friends? In this new book from the best-selling author of Running with the Mind of Meditation, the Sakyong uses the basic principles of the Shambhala tradition - meditation and a sincere belief in the inherent wisdom, compassion, and courage of all beings - to help listeners to listen and speak more mindfully.
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The Lost Art of Good Conversation
- A Mindful Way to Connect with Others and Enrich Everyday Life
- Narrateur(s): Edoardo Ballerini
- Durée: 4 h et 42 min
- Date de publication: 2017-10-17
- Langue: Anglais
- Cutting through all the white noise, chatter, and superficiality our cell phones and social media cause, one of Tibet's highest and most respected spiritual leaders offers advice....
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Prix courant: 17,48$ ou 1 crédit
Prix réduit: 17,48$ ou 1 crédit
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Praying Through
- Overcoming the Obstacles That Keep Us from God
- Auteur(s): Jarrett Stevens, John Ortberg - foreword
- Narrateur(s): Al Kessel
- Durée: 6 h
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Jarrett Stevens has been helping people find language for prayer over the course of a few decades. He's discovered along the way that prayer is more straightforward than we make it out to be. With helpful starting practices to make prayer a more natural rhythm for your life, Jarrett helps you to find your voice when words of prayer are hard to come by, to settle into the silence when God seems quiet, and to bring all your cares and celebrations to God because He longs to walk with you in and through them.
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Praying Through
- Overcoming the Obstacles That Keep Us from God
- Narrateur(s): Al Kessel
- Durée: 6 h
- Date de publication: 2020-01-07
- Langue: Anglais
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Do you kind of hate it when you risk a little vulnerability with someone - you share some hard thing you're going through, some spiritual dry spell, some tender concern - and they say something like "You should pray about it!"...as if that's the easiest thing in the world....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Magnificent Mind at Any Age
- Natural Ways to Unleash Your Brain's Maximum Potential
- Auteur(s): Daniel G. Amen M.D.
- Narrateur(s): Marc Cashman
- Durée: 12 h et 15 min
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It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse. Yet amid all the advice that bombards us daily about how to keep the rest of our body strong and healthy, we hear very little about how to keep the most complex and magnificent organ of all - the human brain - in top working order.
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Magnificent Mind at Any Age
- Natural Ways to Unleash Your Brain's Maximum Potential
- Narrateur(s): Marc Cashman
- Durée: 12 h et 15 min
- Date de publication: 2008-12-02
- Langue: Anglais
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It all starts with your brain: How you think, how you feel, how you interact with others, and how well you succeed in realizing your goals and dreams. When your brain works right, so do you. When it’s out of balance, you feel frustrated, or worse.
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Prix courant: 26,22$ ou 1 crédit
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Don't Take It Personally
- The Art of Dealing with Rejection
- Auteur(s): Elayne Savage
- Narrateur(s): Gina Rogers
- Durée: 9 h et 59 min
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Don't Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you'll learn some tools for stepping back from those overwhelming feelings. You'll be able to allow space to make choices about how you respond.
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Don't Take It Personally
- The Art of Dealing with Rejection
- Narrateur(s): Gina Rogers
- Durée: 9 h et 59 min
- Date de publication: 2024-07-30
- Langue: Anglais
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Don't Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you'll learn some tools for stepping back from those overwhelming feelings. You'll be able to allow space to make choices about how you respond.
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Prix courant: 21,92$ ou 1 crédit
Prix réduit: 21,92$ ou 1 crédit
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The Ultimate Anger Management Self Help Guide
- How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
- Auteur(s): Ryan Clark
- Narrateur(s): Michael Murphy
- Durée: 3 h et 40 min
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If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook. I have seen this method work for thousands of people all across the world, regardless of how severe their anger issues were. And that is how I know the methods inside this audiobook really work for stopping your anger once and for all.
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The Ultimate Anger Management Self Help Guide
- How to Take Complete Control of Your Emotions, Make Your Relationships Thrive, and Tame the Lion Inside of You for Good
- Narrateur(s): Michael Murphy
- Durée: 3 h et 40 min
- Date de publication: 2018-12-17
- Langue: Anglais
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If you or someone you love is suffering from anger issues...but thousands of dollars to spend on therapies and medications aren't available...then check out my personal story in this audiobook....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Auteur(s): Ashley Rosebloom
- Narrateur(s): JC Anonymous
- Durée: 20 min
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Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
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Court et simple
- Écrit par francesca le 2019-11-18
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Narrateur(s): JC Anonymous
- Durée: 20 min
- Date de publication: 2015-04-03
- Langue: Anglais
- This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- Auteur(s): Agapi Stassinopoulos
- Narrateur(s): Agapi Stassinopoulos
- Durée: 11 h et 9 min
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With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does. You’ll cultivate the building blocks of self-care (meditation, health, making time for yourself) and confront the common roadblocks we all face, like pouring your energy into other people or living in denial. You’ll explore your “conflict” areas, such as relationships, money, self-esteem, anxiety, and your childhood.
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Wake Up to the Joy of You
- 52 Meditations and Practices for a Calmer, Happier Life
- Narrateur(s): Agapi Stassinopoulos
- Durée: 11 h et 9 min
- Date de publication: 2016-12-27
- Langue: Anglais
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With warmth and wisdom from a lifetime of spiritual seeking, inspirational force Agapi Stassinopoulos guides you through fifty-two weeks of letting go of what doesn’t work for you and finding what does....
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Prix courant: 26,22$ ou 1 crédit
Prix réduit: 26,22$ ou 1 crédit
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Living Your Dreams
- Your Personal Success Program
- Auteur(s): Mark Victor Hansen
- Narrateur(s): Jared Zak
- Durée: 5 h et 59 min
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You have extraordinary possibilities hidden inside you! Let each of them excite you at the fiber of your being. Those possibilities, ideas, hunches, inklings, and inner nudges are called dreams. In this powerful, life-changing book from Mark Victor Hansen, discover the proven concepts, powerful skills, easy-to-use techniques, and step-by-step action items needed to define your dreams and live them - whatever they are!
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Living Your Dreams
- Your Personal Success Program
- Narrateur(s): Jared Zak
- Durée: 5 h et 59 min
- Date de publication: 2021-03-02
- Langue: Anglais
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You have extraordinary possibilities hidden inside you! Let each of them excite you at the fiber of your being. Those possibilities, ideas, hunches, inklings, and inner nudges are called dreams....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Close a Deal Affirmations
- Positive Daily Affirmations to Help Sales People Get the Best Deal Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 45 min
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This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behavior, or channel the universe to attract good things in your life. Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations.
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Close a Deal Affirmations
- Positive Daily Affirmations to Help Sales People Get the Best Deal Using the Law of Attraction, Self-Hypnosis, Guided Meditation and Sleep Learning
- Narrateur(s): Robert Gazy
- Durée: 45 min
- Date de publication: 2016-06-08
- Langue: Anglais
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Packed with subliminal affirmations, the audiobook teaches that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Auteur(s): Matthew McKay PhD, Peter D. Rogers PhD, Judith McKay RN
- Narrateur(s): Emmanuel Chumaceiro
- Durée: 12 h et 10 min
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs. It includes new chapters on emergency anger control, the interpersonal and physiological costs of anger, road rage, and parental anger.
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When Anger Hurts (2nd Edition)
- Quieting the Storm Within
- Narrateur(s): Emmanuel Chumaceiro
- Durée: 12 h et 10 min
- Date de publication: 2021-02-16
- Langue: Anglais
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This new edition of When Anger Hurts is a complete, step-by-step guide to changing habitual anger-generating thoughts while developing healthier, more effective ways of meeting your needs....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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The Listening Path: The Creative Art of Attention
- A 6-Week Artist's Way Program
- Auteur(s): Julia Cameron
- Narrateur(s): Eliza Foss, Julia Cameron
- Durée: 6 h et 9 min
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The newest audiobook from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity. Over six weeks, listeners will be given the tools to become better listeners - to their environment, the people around them, and themselves. The reward for learning to truly listen is immense. As we learn to listen, our attention is heightened and we gain healing, insight, clarity. But above all, listening creates connections and ignites a creativity that will resonate through every aspect of our lives.
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Great continuation of The Artist's Way
- Écrit par John Kenyon le 2021-03-31
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The Listening Path: The Creative Art of Attention
- A 6-Week Artist's Way Program
- Narrateur(s): Eliza Foss, Julia Cameron
- Durée: 6 h et 9 min
- Date de publication: 2021-01-12
- Langue: Anglais
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The newest audiobook from beloved author Julia Cameron, The Listening Path is a transformational journey to deeper, more profound listening and creativity....
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Prix courant: 19,53$ ou 1 crédit
Prix réduit: 19,53$ ou 1 crédit
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Lose Weight Affirmations
- Daily Affirmations to Help you Lose Weight and Achieve the Optimal Health You've Always Dreamed Of
- Auteur(s): Stephens Hyang
- Narrateur(s): Robert Gazy
- Durée: 55 min
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Everyone wants to live a life full of meaning, purpose and success. Yet, you clutter your mind with limiting thoughts of can't do this, can't do that, it's too high, too far, too greater to achieve. Divided into two sections, Subliminal Affirmations and Laws of Attraction guide, this audiobook will show that your subconscious is the most powerful tool to help alter your life in a positive manner.
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Lose Weight Affirmations
- Daily Affirmations to Help you Lose Weight and Achieve the Optimal Health You've Always Dreamed Of
- Narrateur(s): Robert Gazy
- Durée: 55 min
- Date de publication: 2015-08-14
- Langue: Anglais
- Everyone wants to live a life full of meaning, purpose and success....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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On My Own
- The Art of Being a Woman Alone
- Auteur(s): Florence Falk
- Narrateur(s): Donna Postel
- Durée: 10 h et 33 min
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At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it. As a society, we have an unspoken but omnipresent belief that a woman alone is an outcast, inherently flawed in some way. In this invigorating, supportive audiobook, psychotherapist Florence Falk aims to take the fear, doubt, confusion, and helplessness out of being a woman alone.
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On My Own
- The Art of Being a Woman Alone
- Narrateur(s): Donna Postel
- Durée: 10 h et 33 min
- Date de publication: 2020-02-25
- Langue: Anglais
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At some point over the course of the average American woman's life, she will find herself alone, whether she is divorced, widowed, single, or in a loveless, isolating relationship. And when that time comes, it is likely that she will be at a loss as to how to handle it....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Agoraphobia Cure
- Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
- Auteur(s): Stephens Hyang
- Narrateur(s): David Deighton
- Durée: 29 min
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Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias. Making things even better is the fact that you can use these two techniques together and even with other therapeutic techniques to achieve maximum results. For these reasons, people are asking where they can get affirmation and hypnosis treatments for phobias.
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Agoraphobia Cure
- Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
- Narrateur(s): David Deighton
- Durée: 29 min
- Date de publication: 2017-12-05
- Langue: Anglais
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Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Jealousy Affirmations
- Positive Daily Affirmations to Help You Release Jealousy as It Can Be Detrimental to Your Health Using the Law of Attraction
- Auteur(s): Stephens Hyang
- Narrateur(s): Larry Oliver
- Durée: 40 min
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The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say to the things you think - contains either a positive or a negative kind of energy. Notice that being with people who complain or rant a lot tends to make you feel bad, even though you're not exactly experiencing what they're going through - that's the law of attraction working its magic. When you focus on negative stuff, then more negative stuff will happen.
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Jealousy Affirmations
- Positive Daily Affirmations to Help You Release Jealousy as It Can Be Detrimental to Your Health Using the Law of Attraction
- Narrateur(s): Larry Oliver
- Durée: 40 min
- Date de publication: 2016-10-14
- Langue: Anglais
- The law of attraction is based on the idea that everything in the universe has a polarity, meaning that everything - from the food you eat to the people you talk to, to the things you say....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Self Help for Women
- Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
- Auteur(s): Julie Hussey, Matthew Stone, Phillipa Goldie
- Narrateur(s): Brittany Moreland
- Durée: 6 h et 6 min
- Version intégrale
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Histoire
Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging. And if you ever feel self-conscious, anxious, or overwhelmed, it’s not your fault! But you do need to change the way you approach life.... The solution is to transform how you think, feel, and act - rewiring your mindset for success. And that’s exactly what you’ll learn in this audiobook.
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Self Help for Women
- Boost Your Self Esteem, Confidence & Assertiveness and Achieve Better Relationships & Attract Men with 2 Books in 1 - Dating for Women and Social Anxiety for Women
- Narrateur(s): Brittany Moreland
- Durée: 6 h et 6 min
- Date de publication: 2019-02-04
- Langue: Anglais
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Do you want to rapidly grow your self-confidence? Would you like to discover the inspiring success strategies high-powered women use every day? Are you struggling to gain the love, respect, and commitment you deserve from your relationships? The truth is life is challenging....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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How to Analyze People
- The Complete Psychologist’s Guide to Speed Reading People - Analyze and Influence Anyone Through Human Behavior Psychology, Analysis of Body Language and Personality Types
- Auteur(s): Brandon Cooper
- Narrateur(s): Russell Archey
- Durée: 1 h et 43 min
- Version intégrale
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Au global
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Performance
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Histoire
This audiobook is a vital tool for anyone who wants to become more aware of their body language as well as learn how to read and analyze verbal and nonverbal clues of others.
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How to Analyze People
- The Complete Psychologist’s Guide to Speed Reading People - Analyze and Influence Anyone Through Human Behavior Psychology, Analysis of Body Language and Personality Types
- Narrateur(s): Russell Archey
- Série: Highly Effective Atomic Habits for Self-Help, Development & Success NLP
- Durée: 1 h et 43 min
- Date de publication: 2018-07-27
- Langue: Anglais
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This audiobook is a vital tool for anyone who wants to become more aware of their body language as well as learn how to read and analyze verbal and nonverbal clues of others....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Self Help: Lucid Dreaming
- Spirituality Guide for Better Sleep and Manifest Big Dreams Using Astral Projection Magic and Creative Visualization Techniques and Mindfulness Meditation
- Auteur(s): Elizabeth Morley
- Narrateur(s): Cat Baroco
- Durée: 3 h et 18 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you ever wish you could fly, Soar the mountains, or travel to space? With lucid dreaming, all this is possible from the comfort of your own dreams. Lucid dreaming is an amazing phenomenon practiced by countless people throughout history. Whether you're interested in spirituality, self-help, astral projection, dream interpretation, or even meditation, you'll find learning to increase your control of lucid dreaming will be of great assistance.
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Self Help: Lucid Dreaming
- Spirituality Guide for Better Sleep and Manifest Big Dreams Using Astral Projection Magic and Creative Visualization Techniques and Mindfulness Meditation
- Narrateur(s): Cat Baroco
- Durée: 3 h et 18 min
- Date de publication: 2019-11-04
- Langue: Anglais
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Do you ever wish you could fly, Soar the mountains, or travel to space? With lucid dreaming, all this is possible from the comfort of your own dreams. Lucid dreaming is an amazing phenomenon practiced by countless people throughout history....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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