Self Help Parenting
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Auteur(s): Sophia Todd
- Narrateur(s): Haley Grace Eccles
- Durée: 4 h et 20 min
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you. Then, follow the simple steps in this book to help rewire your brain and gain a positive balance in your life.
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Your Well-Being Workbook for OCD: A Practical Guide to Help Overcome Compulsions and Obsessions, Manage Your Anxiety, and Take Mindful Steps to Recovery
- Mindfulness Self-Help, Book 1
- Narrateur(s): Haley Grace Eccles
- Série: Mindfulness Self-Help, Livre 1
- Durée: 4 h et 20 min
- Date de publication: 2024-04-11
- Langue: Anglais
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Get to understand the primary treatment methods such as cognitive-behavioral therapy (CBT), exposure and response prevention (ERP), and mindfulness so that you can effectively implement what would work best for you.
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Prix courant: 18,74$ ou 1 crédit
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The Art of Influence
- Persuading Others Begins With You
- Auteur(s): Chris Widener
- Narrateur(s): Chris Widener
- Durée: 1 h et 40 min
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The Art of Influence will make you think twice about everything you've ever learned about influence. As Chris Widener's inspiring story reveals, it's not something you "do" to other people but rather something that starts with how you shape and transform your own life.
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The Art of Influence
- Persuading Others Begins With You
- Narrateur(s): Chris Widener
- Durée: 1 h et 40 min
- Date de publication: 2008-09-02
- Langue: Anglais
- The Art of Influence will make you think twice about everything you've ever learned about influence....
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Prix courant: 8,74$ ou 1 crédit
Prix réduit: 8,74$ ou 1 crédit
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Dialectical Behavior Therapy (DBT)
- A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
- Auteur(s): Dan James
- Narrateur(s): Layce Gardner
- Durée: 5 h et 37 min
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Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions. This guide offers functional, practical, and actionable steps that you can use to finally turn your emotional life around once and for all. Based on scientific research, these time-proven methods of using DBT therapy have helped thousands of people to find meaning, purpose, and experience more positive emotions in their life.
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Dialectical Behavior Therapy (DBT)
- A Self-Help Guide to Manage Your Emotions, Reduce Stress, Overcoming Anxiety and Trauma with DBT Techniques and Practical Exercises
- Narrateur(s): Layce Gardner
- Durée: 5 h et 37 min
- Date de publication: 2020-07-28
- Langue: Anglais
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Open the way to a newer and healthier emotional life. Finally an inclusive and comprehensive guide to taking control of stress, anxiety, and other negative emotions....
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Prix courant: 25,00$ ou 1 crédit
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Emotional Intelligence and How to Achieve Mastery
- 25 Proven Ways to Improve Your People Skills and Boost Your EQ for Work and Life: Be Free from Manipulation as an Empath!
- Auteur(s): Jacob Greene
- Narrateur(s): Sam Bogart
- Durée: 3 h et 48 min
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Do you want to be more likable but don’t know how to? Do you want to say the right things at the right time but are not sure where to start? Do you want to know the link between emotional intelligence and top-level high-paying executive positions and how you can advance your career using that knowledge? Do you want to want to keep things feeling good in any social setting and grow those important personal relationships? If you have answered "Yes" to any of the above, then Emotional Intelligence and How to Achieve Mastery has just the right proven knowledge for you!
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Emotional Intelligence and How to Achieve Mastery
- 25 Proven Ways to Improve Your People Skills and Boost Your EQ for Work and Life: Be Free from Manipulation as an Empath!
- Narrateur(s): Sam Bogart
- Série: Self Help Series for Mindset Habits, NLP Psychology and Self Development, Livre 2
- Durée: 3 h et 48 min
- Date de publication: 2019-01-09
- Langue: Anglais
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Do you want to be more likable but don’t know how to? Do you want to say the right things at the right time but are not sure where to start? Do you want to know the link between emotional intelligence and top-level high-paying executive positions? Learn all of this in this audiobook....
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Prix courant: 18,74$ ou 1 crédit
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The Naked Roommate
- For Parents Only: A Parent’s Guide to the New College Experience
- Auteur(s): Harlan Cohen
- Narrateur(s): Brian Holden
- Durée: 13 h et 28 min
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If your child is starting life in college, there's a surprise around every corner.... But that doesn't mean you can't be prepared! The Naked Roommate: For Parents Only is a witty and wise guide to everything you need to know about the college experience. Harlan Cohen, America's most trusted college life expert, delivers the best advice, facts, stats, tips, and stories from parents, students, and experts across the country to ensure that you and your child will have an incredible and meaningful college experience.
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The Naked Roommate
- For Parents Only: A Parent’s Guide to the New College Experience
- Narrateur(s): Brian Holden
- Durée: 13 h et 28 min
- Date de publication: 2021-02-02
- Langue: Anglais
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If your child is starting life in college, there's a surprise around every corner.... But that doesn't mean you can't be prepared! The Naked Roommate: For Parents Only is a witty and wise guide to everything you need to know about the college experience....
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Prix courant: 27,83$ ou 1 crédit
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The Musical Child
- Using the Power of Music to Raise Children Who Are Happy, Healthy, and Whole
- Auteur(s): Joan Koenig
- Narrateur(s): Elsa Parent-Koenig
- Durée: 8 h et 41 min
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A pioneering music educator reveals how music can supercharge early childhood development - and how parents and educators can harness its power.
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The Musical Child
- Using the Power of Music to Raise Children Who Are Happy, Healthy, and Whole
- Narrateur(s): Elsa Parent-Koenig
- Durée: 8 h et 41 min
- Date de publication: 2021-07-06
- Langue: Anglais
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A pioneering music educator reveals how music can supercharge early childhood development - and how parents and educators can harness its power....
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Prix courant: 29,13$ ou 1 crédit
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Normal Broken
- The Grief Companion for When It's Time to Heal but You're Not Sure You Want To
- Auteur(s): Kelly Cervantes
- Narrateur(s): Kelly Cervantes
- Durée: 5 h et 56 min
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In Normal Broken, Kelly Cervantes isn't trying to tell you what to do, how to feel, or the right way to heal. She's also not flinging sunny thoughts, vibes, and prayers at you. After losing her daughter to epilepsy, she knows that grief is many things. Something everyone will have to deal with. But never linear. Just as what we are grieving varies, so do our journeys to process it. Normal Broken was born out of this desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them.
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Losing a child to epilepsy
- Écrit par Linda McClure le 2024-05-10
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Normal Broken
- The Grief Companion for When It's Time to Heal but You're Not Sure You Want To
- Narrateur(s): Kelly Cervantes
- Durée: 5 h et 56 min
- Date de publication: 2023-11-07
- Langue: Anglais
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Normal Broken was born out of this desire to meet people where they are in their grief journeys, to lend a hand, or maybe to just sit in the dark with them....
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Prix courant: 22,26$ ou 1 crédit
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It’s Your Funeral!
- Plan the Celebration of a Lifetime Before It’s Too Late
- Auteur(s): Kathy Benjamin
- Narrateur(s): Janna Cardia
- Durée: 4 h et 15 min
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Death is scary - but planning your funeral doesn’t have to be! It’s Your Funeral! will help demystify death, decrease your anxiety, and put the fun back in funeral, whether that means a drunken bacchanal or a somber reflection on just how great you were. Every stage of the legacy planning process is considered, from a burial outfit to a funeral theme.
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It’s Your Funeral!
- Plan the Celebration of a Lifetime Before It’s Too Late
- Narrateur(s): Janna Cardia
- Durée: 4 h et 15 min
- Date de publication: 2021-08-17
- Langue: Anglais
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Death is scary - but planning your funeral doesn’t have to be! It’s Your Funeral! will help demystify death, decrease your anxiety, and put the fun back in funeral, whether that means a drunken bacchanal or a somber reflection on just how great you were....
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Prix courant: 17,00$ ou 1 crédit
Prix réduit: 17,00$ ou 1 crédit
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Self Esteem
- Self Confidence: Overcome Fear, Stress & Anxiety: Self Help Guide, 2nd Edition
- Auteur(s): Angel Graff
- Narrateur(s): Skyler Morgan
- Durée: 2 h et 23 min
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When you download this book, you'll gain access to a step-by-step guide to improving your self-esteem.
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Self Esteem
- Self Confidence: Overcome Fear, Stress & Anxiety: Self Help Guide, 2nd Edition
- Narrateur(s): Skyler Morgan
- Durée: 2 h et 23 min
- Date de publication: 2017-01-11
- Langue: Anglais
- When you download this book, you'll gain access to a step-by-step guide to improving your self-esteem....
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Prix courant: 9,20$ ou 1 crédit
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Idiot's Guides: The Psychology of Happiness
- Prescriptions for Happiness from the New Field of Positive
- Auteur(s): Arlene Uhl
- Narrateur(s): Katherine Fenton
- Durée: 11 h et 22 min
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When the discipline of Positive Psychology—the study of what makes people happy—was founded, it quickly gained universal appeal. Now psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps listeners apply it to their everyday lives.
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Idiot's Guides: The Psychology of Happiness
- Prescriptions for Happiness from the New Field of Positive
- Narrateur(s): Katherine Fenton
- Durée: 11 h et 22 min
- Date de publication: 2024-07-16
- Langue: Anglais
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Psychology professor and psychotherapist Arlene Matthews Uhl gathers all the current research in the study of happiness and helps listeners apply it to their everyday lives.
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Prix courant: 23,31$ ou 1 crédit
Prix réduit: 23,31$ ou 1 crédit
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Kintsugi
- L'art de la résilience
- Auteur(s): Céline Santini
- Narrateur(s): Christine Smolski
- Durée: 4 h et 22 min
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Dorez vos blessures, suivez la philosophie Kintsugi ! Ce livre audio représente le guide d'inspiration japonaise pour mettre de l'équilibre et du bonheur dans votre quotidien. Le Japon reste une véritable source de la sagesse de vie. L'art ancien de kintsugi consiste à réparer un objet céramique en soulignant ses fissures avec de l'or, au lieu de les cacher. Cette parfaite métaphore de l'harmonie regagnée peut aussi symboliser la résilience et la guérison de l'âme.
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exercices PDF
- Écrit par Robert Mc Neil le 2023-10-28
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Kintsugi
- L'art de la résilience
- Narrateur(s): Christine Smolski
- Durée: 4 h et 22 min
- Date de publication: 2019-03-25
- Langue: Français
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Dorez vos blessures, suivez la philosophie Kintsugi ! Ce livre audio représente le guide d'inspiration japonaise pour mettre de l'équilibre et du bonheur dans votre quotidien...
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Prix courant: 12,50$ ou 1 crédit
Prix réduit: 12,50$ ou 1 crédit
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He Never Came Home
- Interviews, Stories, and Essays from Daughters on Life Without Their Fathers
- Auteur(s): Regina R. Robertson - editor
- Narrateur(s): Demetrea Hardiman, Danielle Rene, Regina R. Robertson, Autres
- Durée: 6 h et 53 min
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He Never Came Home is a collection of 22 personal essays written by girls and women who have been separated from their fathers by way of divorce, abandonment, or death. The contributors to this collection come from a wide range of different backgrounds in terms of race, socioeconomic status, religion, and geographic location. Their essays offer deep insights into the emotions related to losing one’s father, including sadness, indifference, anger, acceptance—and everything in between.
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He Never Came Home
- Interviews, Stories, and Essays from Daughters on Life Without Their Fathers
- Narrateur(s): Demetrea Hardiman, Danielle Rene, Regina R. Robertson, Nicole Shealey, Sarah Tomlinson, Nisa Rashid, Cindy Birch, Kyra Groves, Tresa L. Sanders, Cori Murray, Alysse ElHage, Kirsten West Savali, Jenny Lee, Bridgette Bartlett Royall, various
- Durée: 6 h et 53 min
- Date de publication: 2023-06-13
- Langue: Anglais
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He Never Came Home is a collection of 22 personal essays written by girls and women who have been separated from their fathers by way of divorce, abandonment, or death....
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Prix courant: 25,00$ ou 1 crédit
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Auteur(s): Michael R. Mantell Ph.D.
- Narrateur(s): Wendy Hall
- Durée: 2 h et 27 min
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Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell. His guide, Don't Sweat the Small Stuff: P.S. It's All Small Stuff, provides thoughtful and practical advice for those of us who take life too seriously.
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Don't Sweat the Small Stuff
- P.S. It's All Small Stuff
- Narrateur(s): Wendy Hall
- Durée: 2 h et 27 min
- Date de publication: 1999-12-16
- Langue: Anglais
- Listen up and enjoy life, advises popular television, radio, and print personality Dr. Michael Mantell...
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Prix courant: 17,12$ ou 1 crédit
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Living the 7 Habits
- Powerful Lessons in Personal Change
- Auteur(s): Stephen R. Covey
- Narrateur(s): Stephen R. Covey
- Durée: 1 h et 13 min
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In this new program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People. In Living the 7 Habits, Covey provides valuable insights that will deepen our understanding of the habits and allow us to make them part of our daily lives.
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Living the 7 Habits
- Powerful Lessons in Personal Change
- Narrateur(s): Stephen R. Covey
- Durée: 1 h et 13 min
- Date de publication: 2013-01-30
- Langue: Anglais
- In this new program available exclusively on audio, Stephen Covey expands on the principles set forth in his best seller, The 7 Habits of Highly Effective People....
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Prix courant: 9,70$ ou 1 crédit
Prix réduit: 9,70$ ou 1 crédit
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Stop Flight Anxiety and Fear of Flying: Hypnosis, Meditation and Subliminal - the Sleep Learning System Featuring Rachael Meddows
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. And now Sleep Learning is better than ever, thanks to the soothing voice of Rachael Meddows. With this audiobook, you will learn how to create peace and deal with your anxiety and move past your fear of flying - all while you sleep.
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Stop Flight Anxiety and Fear of Flying: Hypnosis, Meditation and Subliminal - the Sleep Learning System Featuring Rachael Meddows
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-24
- Langue: Anglais
- Get over your fear of flying and stop flight anxiety in its tracks with this soothing program from the world-renowned Sleep Learning System....
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Prix courant: 9,20$ ou 1 crédit
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Brave Talk
- Building Resilient Relationships in the Face of Conflict
- Auteur(s): Melody Stanford Martin
- Narrateur(s): Nancy Peterson
- Durée: 8 h et 50 min
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When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. These differences have ended friendships and caused rifts in families. We need a tool to help us build more resilient relationships despite real and present differences. In Brave Talk, communications expert Melody Stanford Martin offers just such a tool: impasse. By learning to treat every conflict as if it's an impasse and temporarily suspend our desire to resolve differences, we make space....
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Brave Talk
- Building Resilient Relationships in the Face of Conflict
- Narrateur(s): Nancy Peterson
- Durée: 8 h et 50 min
- Date de publication: 2021-01-26
- Langue: Anglais
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When we disagree about fundamental issues, especially issues such as politics or religion, it can be incredibly difficult to maintain close interpersonal relationships. We need a tool to help us build more resilient relationships despite real and present differences....
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Prix courant: 22,26$ ou 1 crédit
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Staying Power
- Building a Stronger Marriage When Life Sends Its Worst
- Auteur(s): Carol Kent, Gene Kent, Cindy Lambert, Autres
- Narrateur(s): Pam Ward
- Durée: 8 h et 11 min
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Too often, when a life crisis hits, a marriage suffers - even a healthy one - and all the personality profiles and couples' therapy in the world won't keep your marriage from experiencing the tough stuff. So how do you and your spouse face the stresses put on your marriage and not only stay together but come out on the other side even more loving and committed? In Staying Power, two longtime couples offer insights, skills, and clear direction so that you can respond to trials in a way that strengthens rather than weakens your marriage.
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Staying Power
- Building a Stronger Marriage When Life Sends Its Worst
- Narrateur(s): Pam Ward
- Durée: 8 h et 11 min
- Date de publication: 2020-06-16
- Langue: Anglais
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In Staying Power, two longtime couples offer insights, skills, and clear direction so that you can respond to trials in a way that strengthens rather than weakens your marriage....
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Prix courant: 22,26$ ou 1 crédit
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8 Ways to Declutter Your Brain
- Auteur(s): Theresa Puskar
- Narrateur(s): Mike Chamberlain, Theresa Puskar
- Durée: 8 h et 28 min
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After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we are our minds. What if you discovered that you are not your thoughts - that they are, in fact, an expression of the universal "thoughtmosphere"? The time has come for you to shift your paradigm, and awaken to the realization that your mind has served you well, but that you are so much more.
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The narrator has a cheesy pretentious fake laugh.
- Écrit par Lentybomb le 2023-01-01
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8 Ways to Declutter Your Brain
- Narrateur(s): Mike Chamberlain, Theresa Puskar
- Durée: 8 h et 28 min
- Date de publication: 2020-06-09
- Langue: Anglais
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After eons of inhabiting the earth, the human brain has developed into a highly functional and complex apparatus. That being said, we have come to the point where we actually believe we are our minds....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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The School Choice Roadmap
- 7 Steps to Finding the Right School for Your Child
- Auteur(s): Andrew Campanella
- Narrateur(s): Adam Lofbomm
- Durée: 4 h et 44 min
- Version intégrale
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Au global
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Performance
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Histoire
If you are starting the process of finding your child's first school - or if you want to choose a new learning environment - The School Choice Roadmap is for you. This first-of-its-kind audiobook offers a practical, jargon-free overview of school-choice policies, from public-school open enrollment to private-school scholarships and more.
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The School Choice Roadmap
- 7 Steps to Finding the Right School for Your Child
- Narrateur(s): Adam Lofbomm
- Durée: 4 h et 44 min
- Date de publication: 2020-04-14
- Langue: Anglais
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If you are starting the process of finding your child's first school - or if you want to choose a new learning environment - The School Choice Roadmap is for you....
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Prix courant: 17,81$ ou 1 crédit
Prix réduit: 17,81$ ou 1 crédit
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Career Rehab
- Rebuild Your Personal Brand and Rethink the Way You Work
- Auteur(s): Kanika Tolver
- Narrateur(s): Joniece Abbott-Pratt
- Durée: 6 h et 33 min
- Version intégrale
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Au global
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Performance
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Histoire
Your career has good "bones", but it's looking a little rough around the edges. It's time to take stock and renovate your life by making strategic professional changes that help you achieve not only the job - but also the life - you want. In Career Rehab, professional career and life coach Kanika Tolver helps listeners strip away what's holding them back to create the career of their dreams.
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I NEED REHAB
- Écrit par James O'Connor le 2020-07-19
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Career Rehab
- Rebuild Your Personal Brand and Rethink the Way You Work
- Narrateur(s): Joniece Abbott-Pratt
- Durée: 6 h et 33 min
- Date de publication: 2020-01-28
- Langue: Anglais
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Your career has good "bones", but it's looking a little rough around the edges. It's time to take stock and renovate your life by making strategic professional changes that help you achieve not only the job - but also the life - you want....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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