Self Help Parenting
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The Sleep Learning System Featuring Rachael Meddows
- Ultimate Self-Discipline and Willpower - Hypnosis, Meditation and Subliminal
- Auteur(s): Joel Thielke
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
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Harness your iron willpower and self-discipline with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows. Just turn on the tracks, relax, and let your subconscious mind do the work for you. The Sleep Learning Systemis specially designed to work with your subconscious mind during your sleep cycle.
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The Sleep Learning System Featuring Rachael Meddows
- Ultimate Self-Discipline and Willpower - Hypnosis, Meditation and Subliminal
- Narrateur(s): Rachael Meddows
- Durée: 2 h et 10 min
- Date de publication: 2014-10-07
- Langue: Anglais
- Harness your iron willpower and self-discipline with this soothing program from the world-renowned Sleep Learning System, narrated by best selling hypnotherapist, Rachael Meddows....
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Prix courant: 9,20$ ou 1 crédit
Prix réduit: 9,20$ ou 1 crédit
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Una cosa sola
- L'unico metodo per fissare le priorità e ottenere risultati eccezionali
- Auteur(s): Gary Keller, Jay Papasan
- Narrateur(s): Osmar Miguel Santucho
- Durée: 6 h et 11 min
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Tu vorresti meno... Meno distrazioni e meno cose da fare. La dose quotidiana di email, sms, tweet, messaggi ti distrae e lo stress s'impenna. La tua vita è un dribbling continuo tra casa, lavoro e famiglia. E il prezzo da pagare è molto, troppo, elevato. Nello stesso tempo, però... tu vorresti più... Più soddisfazioni nella vita. Maggiore produttività sul lavoro e uno stipendio più alto. Più tempo libero per te, per la tua famiglia e per i tuoi amici. Ora puoi avre il più e il meno.
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Una cosa sola
- L'unico metodo per fissare le priorità e ottenere risultati eccezionali
- Narrateur(s): Osmar Miguel Santucho
- Durée: 6 h et 11 min
- Date de publication: 2020-03-17
- Langue: Italien
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Tu vorresti meno... Meno distrazioni e meno cose da fare. La dose quotidiana di email, sms, tweet, messaggi ti distrae e lo stress...
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Prix courant: 11,26$ ou 1 crédit
Prix réduit: 11,26$ ou 1 crédit
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Spiritual Literacy
- Reading the Sacred in Everyday Life
- Auteur(s): Frederic Brussat, Mary Ann Brussat
- Narrateur(s): Jayne Atkinson, Howard McGillin
- Durée: 3 h et 7 min
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"How can I live a spiritual life every day?" Frederic and Mary Ann Brussat believe that we can read the text of our lives and of the world around us for sacred meaning. All we need is spiritual literacy, and they illustrate their point with an enthralling treasury of brief "aha!" passages from such writers as Maya Angelou, Thich Nhat Hanh, and many more.
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Spiritual Literacy
- Reading the Sacred in Everyday Life
- Narrateur(s): Jayne Atkinson, Howard McGillin
- Durée: 3 h et 7 min
- Date de publication: 2000-05-11
- Langue: Anglais
- An audio guide that every seeker should hear, Spiritual Literacy answers the universal question, "How can I live a spiritual life every day?"...
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Prix courant: 10,64$ ou 1 crédit
Prix réduit: 10,64$ ou 1 crédit
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Auteur(s): Ashley Rosebloom
- Narrateur(s): JC Anonymous
- Durée: 20 min
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Have you lost your desire to set goals or to face life's challenges? Are you wondering how to stop procrastinating and become motivated to do more things? Do you feel paralyzed from anxiety, fear, depression, or the lack of motivation?This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety.
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Court et simple
- Écrit par francesca le 2019-11-18
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How to Get Motivated and Stop Procrastinating: 51 Ways to Overcome Anxiety, Depression, Fear, and Lack of Motivation
- Self-help for Overcoming Procrastination and Being More Motivated
- Narrateur(s): JC Anonymous
- Durée: 20 min
- Date de publication: 2015-04-03
- Langue: Anglais
- This book contains proven techniques and strategies on how to overcome the paralysis produced from having low self-esteem, a fear of failing, and anxiety....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Auteur(s): Anita Astley
- Narrateur(s): Anita Astley
- Durée: 6 h et 35 min
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.
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Unf*ck Your Life and Relationships
- How Lessons from My Life Can Help You Build Healthy Relationships from the Inside Out
- Narrateur(s): Anita Astley
- Durée: 6 h et 35 min
- Date de publication: 2022-12-14
- Langue: Anglais
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Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Instinct
- Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
- Auteur(s): Rebecca Heiss
- Narrateur(s): Nan McNamara
- Durée: 6 h et 37 min
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In every area of life, from business to relationships to health, we act on outdated instincts that were built to help us survive a world ruled by scarcity and danger. But in today's world, those same instincts stop us from succeeding in the environment in which we actually live: a diverse world of abundant choices, and almost limitless connections. Now evolutionary biologist Dr. Rebecca Heiss offers a new approach that harnesses the power of our instincts, and redirects them to work for us rather than against us.
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Instinct
- Rewire Your Brain with Science-Backed Solutions to Increase Productivity and Achieve Success
- Narrateur(s): Nan McNamara
- Durée: 6 h et 37 min
- Date de publication: 2021-04-13
- Langue: Anglais
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A revolutionary approach to unlocking your innate ability to achieve success in business and in life, Instinct is a road map that anyone can use to finally stop living on autopilot....
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Prix courant: 27,83$ ou 1 crédit
Prix réduit: 27,83$ ou 1 crédit
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Auteur(s): Artem Kudelia PhD
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind. Imagine waking up with a clear mind, free from constant worry. This audiobook provides you with tools to understand your anxiety, identify triggers, and apply effective strategies to manage it.
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Healing Anxiety and Overthinking
- Proven CBT Strategies for Lasting Relief (Cognitive Behavioral Therapy Self-Help Guide: 15 Steps to Mental Health, Book 1)
- Narrateur(s): Luke Oldham
- Durée: 2 h et 53 min
- Date de publication: 2024-09-17
- Langue: Anglais
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"Healing Anxiety and Overthinking: Proven CBT Strategies for Lasting Relief" is your guide to breaking free from the grip of anxiety. This audiobook offers a 15-step program using practical Cognitive Behavioral Therapy (CBT) techniques to help you find peace of mind.
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Prix courant: 9,08$ ou 1 crédit
Prix réduit: 9,08$ ou 1 crédit
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The Cranky Mom Fix
- Get a Happier, More Peaceful Home by Slaying the "Momster" in All of Us
- Auteur(s): Becky Kopitzke
- Narrateur(s): Becky Kopitzke
- Durée: 6 h et 57 min
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If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied - okay, so anytime, really - we tend to default to snapping and barking at the people we love best. But life doesn't have to be this way. Through coaching other moms who share a desire to be a kinder, gentler parent, Becky Kopitzke has learned the keys to taming the "momster" in all of us.
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The Cranky Mom Fix
- Get a Happier, More Peaceful Home by Slaying the "Momster" in All of Us
- Narrateur(s): Becky Kopitzke
- Durée: 6 h et 57 min
- Date de publication: 2019-07-02
- Langue: Anglais
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If we're honest with ourselves, almost every mom knows she can go from being kind to cranky in no time flat. When we're tired, busy, anxious, preoccupied - okay, so anytime, really - we tend to default to snapping and barking at the people we love best....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Self Enlightenment Affirmations
- Positive Daily Affirmations to Help You Achieve Self Enlightenment Using the Law of Attraction
- Auteur(s): Stephens Hyang
- Narrateur(s): Susan Smith
- Durée: 50 min
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Negative thoughts are like weeds that grow all the time without any nurturing since it’s in the human nature to think of negative consequences.
On the other hand, positive thinking about health, love, wealth, success are hard to come by, and like everything worth fighting in this life, they require a lot of nurture and care.
This audiobook plans to give you exactly what you need: the means to stay positive through constant affirmations designed to help improve oneself, change a bad behaviour, or channel the universe to attract good things in your life.
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Self Enlightenment Affirmations
- Positive Daily Affirmations to Help You Achieve Self Enlightenment Using the Law of Attraction
- Narrateur(s): Susan Smith
- Durée: 50 min
- Date de publication: 2016-04-19
- Langue: Anglais
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Everyone wants to live a life full of meaning, purpose, and success....
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Prix courant: 5,22$ ou 1 crédit
Prix réduit: 5,22$ ou 1 crédit
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Auteur(s): Cindy Bunch, Ruth Haley Barton - foreword
- Narrateur(s): Nan McNamara
- Durée: 3 h et 19 min
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Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness. Editor and spiritual director Cindy Bunch calls us to self-care through greater compassion for ourselves. She helps us pay attention to the frustrations that bug us in order to identify negative thinking about ourselves or others. As we do so, we can discern what we need to let go. This allows us to lean into the things that bring us joy. Each chapter is filled with spiritual practices and creative exercises for reflection and celebration.
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Be Kind to Yourself
- Releasing Frustrations and Embracing Joy
- Narrateur(s): Nan McNamara
- Durée: 3 h et 19 min
- Date de publication: 2020-07-28
- Langue: Anglais
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When we experience frustrations in daily life, we often hold ourselves to blame. Self-criticism is often our default setting. But we can have a more gracious posture toward ourselves. We can practice disciplines of self-kindness....
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Prix courant: 14,47$ ou 1 crédit
Prix réduit: 14,47$ ou 1 crédit
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New Mindset, New Results
- Auteur(s): Kerry Johnson MBA PhD
- Narrateur(s): Kerry L. Johnson
- Durée: 5 h et 27 min
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Your Mindset impacts everything you think, say, and do. Your Mindset creates hope and hopelessness, success and failure. It is the software your brain uses to create attitude, experience, and achievement. It is also the filter that builds behavior. Your mindset causes you to blame others for failure or learn from experience. Your Mindset helps you make sense of everything that happens. It is the prism through which you experience life.
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New Mindset, New Results
- Narrateur(s): Kerry L. Johnson
- Durée: 5 h et 27 min
- Date de publication: 2019-10-22
- Langue: Anglais
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Your Mindset impacts everything you think, say, and do. Your Mindset creates hope and hopelessness, success and failure. It is the software your brain uses to create attitude, experience, and achievement....
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Prix courant: 22,26$ ou 1 crédit
Prix réduit: 22,26$ ou 1 crédit
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Stop Being a Doormat and Learn to Love Yourself
- Practical Lessons to Overcome Codependent Behavior, Negative Thinking, Low Self-Esteem, and Take Charge of Your Life (The Doormat Series of Self-Help Books and Workbooks)
- Auteur(s): Alexis Carter
- Narrateur(s): Kimberly Austin
- Durée: 3 h et 17 min
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Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself! This book will help women and men identify any issues they might have with codependency, negative thinking, abusive personalities, and low self-esteem. It will also provide practical, easy-to-use techniques to love yourself and improve your self-worth.
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Stop Being a Doormat and Learn to Love Yourself
- Practical Lessons to Overcome Codependent Behavior, Negative Thinking, Low Self-Esteem, and Take Charge of Your Life (The Doormat Series of Self-Help Books and Workbooks)
- Narrateur(s): Kimberly Austin
- Série: The Doormat Series of Self-Help Books and Workbooks, Livre 2
- Durée: 3 h et 17 min
- Date de publication: 2023-07-17
- Langue: Anglais
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Self-love is essential, and living without it can have severe mental health, personality, and psychiatric impacts. It's time to Stop Being a Doormat and Learn to Love Yourself....
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Prix courant: 18,74$ ou 1 crédit
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It’s All About Me Time
- Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
- Auteur(s): Joanna Judd
- Narrateur(s): Belinda Washington
- Durée: 3 h et 20 min
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With a guide like It's All About Me Time, you will not only learn how to make time for self-care, but also understand that your self-care is a necessity, not an indulgence.
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It’s All About Me Time
- Transformational Self-Help, Joyful Self-Love, & the Best Self-Care for Women Over 50
- Narrateur(s): Belinda Washington
- Durée: 3 h et 20 min
- Date de publication: 2023-01-16
- Langue: Anglais
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With a guide like It's All About Me Time, you will not only learn how to make time for self-care, but also understand that your self-care is a necessity, not an indulgence....
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Prix courant: 18,74$ ou 1 crédit
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The Attitude Equation
- Rockstars in All Fields Share Their Secret Attitudes
- Auteur(s): Mark Schulman, Jim Samuels PhD, Guy Kawasaki - foreword by
- Narrateur(s): Mark Schulman
- Durée: 8 h et 32 min
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Through interviews with some of today's world-class performers, you will learn to immediately apply a formula to empower your attitude and alter the outcomes of your life.
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The Attitude Equation
- Rockstars in All Fields Share Their Secret Attitudes
- Narrateur(s): Mark Schulman
- Durée: 8 h et 32 min
- Date de publication: 2024-05-28
- Langue: Anglais
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Through interviews with some of today's world-class performers, you will learn to immediately apply a formula to empower your attitude and alter the outcomes of your life.
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Prix courant: 21,92$ ou 1 crédit
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Connection
- How to Find the Life You're Looking for in the Life You Have
- Auteur(s): Kristine Klussman PhD
- Narrateur(s): Wendy Tremont King
- Durée: 9 h et 46 min
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Rooted in established scientific findings, as well as her own research and clinical experience, Harvard-trained psychologist and connection researcher Dr. Kristine Klussman's approach to well-being is simple and transformative. Klussman shows us that the way to achieve true happiness and fulfillment is not by striving toward them at all, but rather by cultivating connection in our everyday lives.
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Connection
- How to Find the Life You're Looking for in the Life You Have
- Narrateur(s): Wendy Tremont King
- Durée: 9 h et 46 min
- Date de publication: 2021-04-27
- Langue: Anglais
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Connection brings listeners an eye-opening and actionable guide that teaches how to nurture your own self-knowledge and integrity - and how to use that knowledge to shape a life rich with meaning and purpose....
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Prix courant: 22,26$ ou 1 crédit
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Before You Leap
- A Frog's-Eye View of Life's Greatest Lessons
- Auteur(s): Kermit the Frog
- Durée: Non communiqué
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Kermit the Frog is back, and he’s revised and updated his bestselling memoir with life advice and inspiration for a whole new generation of fans! In Before You Leap, the world's most famous frog shares his own story in a funny, heartfelt manner about his life and yours. After telling the tale of his humble swamp beginnings, remarkable career in show business, and about all the amazing people and pigs he's met along the way, Kermit shares his advice on many of life's milestones.
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Before You Leap
- A Frog's-Eye View of Life's Greatest Lessons
- Durée: Non communiqué
- Date de publication: 2025-04-22
- Langue: Anglais
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Kermit the Frog is back, and he’s revised and updated his bestselling memoir with life advice and inspiration for a whole new generation of fans! In Before You Leap, the world's most famous frog shares his own story in a funny, heartfelt manner about his life and yours.
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Prix courant: 31,27$ ou 1 crédit
Prix réduit: 31,27$ ou 1 crédit
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Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Auteur(s): Rachel Simmons
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
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From the New York Times best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure, overcome a toxic stress culture, and become resilient adults with healthy, happy, and fulfilling lives. For many girls today, the drive to achieve is fueled by brutal self-criticism and an acute fear of failure. Though young women have never been more "successful" - outpacing boys in GPAs and college enrollment - they have also never struggled more.
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Enough as She Is
- How to Help Girls Move Beyond Impossible Standards of Success to Live Healthy, Happy, and Fulfilling Lives
- Narrateur(s): Emily Durante
- Durée: 8 h et 55 min
- Date de publication: 2018-02-27
- Langue: Anglais
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From the best-selling author of Odd Girl Out, a deeply urgent audiobook that gives adults the tools to help girls in high school and college reject "supergirl" pressure....
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Prix courant: 31,46$ ou 1 crédit
Prix réduit: 31,46$ ou 1 crédit
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Napoleon Hill, My Mentor
- Timeless Principles to Take Your Success to the Next Level
- Auteur(s): Don Green
- Narrateur(s): Don Green, Dan Strutzel
- Durée: 5 h et 7 min
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The Napoleon Hill Foundation CEO Don discusses his mentor, Napoleon Hill, and how listeners can derive the same benefits he has found by following his teachings. Don is known as one of the great leaders in the personal development field and is the author of Everything I Know About Success I Learned from Napoleon Hill.
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Napoleon Hill, My Mentor
- Timeless Principles to Take Your Success to the Next Level
- Narrateur(s): Don Green, Dan Strutzel
- Durée: 5 h et 7 min
- Date de publication: 2020-12-22
- Langue: Anglais
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The Napoleon Hill Foundation CEO Don discusses his mentor, Napoleon Hill, and how listeners can derive the same benefits he has found by following his teachings....
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Prix courant: 14,47$ ou 1 crédit
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Life Makeovers
- 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time
- Auteur(s): Cheryl Richardson
- Narrateur(s): Cheryl Richardson
- Durée: 3 h et 54 min
- Version intégrale
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Au global
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Performance
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Histoire
Richardson has taken all the know-how and insight she has gleaned from her years as a personal coach and distilled it into a simple, year-long program that can have a huge impact on the quality of your life. She provides a plan for both reflecting and taking action, along with specific, practical advice and exercises to help listeners remodel their lives, week by week.
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Life Makeovers
- 52 Practical & Inspiring Ways to Improve Your Life One Week at a Time
- Narrateur(s): Cheryl Richardson
- Durée: 3 h et 54 min
- Date de publication: 2001-02-02
- Langue: Anglais
- Cheryl Richardson, best selling author and one of the most sought-after lecturers in the country, knows firsthand how tough it can be to juggle the daily demands...
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
Veuillez réessayer plus tardÉchec de la suppression de la liste d’envies.
Veuillez réessayer plus tardÉchec du suivi du balado
Ne plus suivre le balado a échoué
Prix courant: 15,09$ ou 1 crédit
Prix réduit: 15,09$ ou 1 crédit
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