Self Help Parenting
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Self-Help and Self-Care Games
- A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
- Auteur(s): Victoria Ichizli-Bartels
- Narrateur(s): Jenelle Kidd
- Durée: 1 h et 2 min
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Instead, Self-Help and Self-Care Games provides a month of challenges and games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help. After completing the “game” at the end of the challenge, you will understand which gameful experiences self-help and self-care align with and how you can design, develop, and play them as the most fun and engaging games for yourself.
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Self-Help and Self-Care Games
- A 31 Day Reading Challenge to Understand The Types of Gameful Experiences These Represent and How to Design, Develop, and Play Them
- Narrateur(s): Jenelle Kidd
- Durée: 1 h et 2 min
- Date de publication: 2024-02-15
- Langue: Anglais
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Instead, Self-Help and Self-Care Games provides a month of challenges and games, to provide a unique approach to self-care. Through a series of thirty-one short articles of no more than 500 words, Ichizli-Bartels has created a gameful and enjoyable way of thinking about self-help.
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Prix courant: 8,71$ ou 1 crédit
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The 'Bad' Girl's Guide to Better
- A stealth-help guide to getting your act together
- Auteur(s): Casey Beros
- Narrateur(s): Casey Beros
- Durée: 9 h et 28 min
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Casey Beros is sick of women feeling bad about themselves. Bad about their slip-ups, their successes and the size of their pants. You see, Casey has made a lot of mistakes. Some she made a few times just to ensure they really sunk in. But after more than a decade spent interviewing experts about health and happiness, Casey has learned to turn her mess into a message - you are not your mistakes.
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The 'Bad' Girl's Guide to Better
- A stealth-help guide to getting your act together
- Narrateur(s): Casey Beros
- Durée: 9 h et 28 min
- Date de publication: 2021-09-02
- Langue: Anglais
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Casey Beros is sick of women feeling bad about themselves. Bad about their slip-ups, their successes and the size of their pants....
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Prix courant: 25,24$ ou 1 crédit
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The Asset Mindset
- Auteur(s): Daniel Fielding
- Narrateur(s): Daniel Fielding
- Durée: 5 h et 12 min
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Former Special Forces Green Beret Daniel Fielding offers an inspiring personal development book that “can change your life” (Pete Hegseth, New York Times bestselling author and cohost of Fox & Friends) and help you obtain elite levels of success. Thought-provoking, engaging, and accessible, The Asset Mindset effortlessly delivers twelve chapters of self-awareness, self-manifestation, and personal development.
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The Asset Mindset
- Narrateur(s): Daniel Fielding
- Durée: 5 h et 12 min
- Date de publication: 2023-09-05
- Langue: Anglais
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Former Special Forces Green Beret Daniel Fielding offers an inspiring personal development book that “can change your life” (Pete Hegseth, New York Times bestselling author and cohost of Fox & Friends) and help you obtain elite levels of success.
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Prix courant: 19,53$ ou 1 crédit
Prix réduit: 19,53$ ou 1 crédit
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Date, Girl! 143 Reasons Why I Believe Women Should Date Multiple Men
- No Intimacy: 2nd Edition Includes a Self-Discovery Guide with Tools to Help You on Your Dating Journey
- Auteur(s): Stacii Jae Johnson
- Narrateur(s): Stacii Jae Johnson
- Durée: 4 h et 11 min
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When it comes to picking the right career, shoes, or wine, we demand choices. So why is it that we don’t think twice about giving away the most precious gift a single woman has to give - monogamy, and all that it implies - to a man who has not yet shown himself to be deserving of it? If you’re putting the wants and needs of a man you hardly know before your own because you think or hope he’s “the one;” if dating has become an agony of second-guessing yourself and over-analyzing every text, phone call, and dinner conversation.
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Date, Girl! 143 Reasons Why I Believe Women Should Date Multiple Men
- No Intimacy: 2nd Edition Includes a Self-Discovery Guide with Tools to Help You on Your Dating Journey
- Narrateur(s): Stacii Jae Johnson
- Durée: 4 h et 11 min
- Date de publication: 2020-08-07
- Langue: Anglais
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Alternately insightful and hilarious, Stacii Jae Johnson shares her 143 reasons why she believes it is important for the single girl to date multiple men simultaneously. This second edition of the book includes a self-discovery guide after each section....
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Prix courant: 18,74$ ou 1 crédit
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The Power of Your Voice
- Auteur(s): Dr. Carol Fleming
- Narrateur(s): Dr. Carol Fleming
- Durée: 48 min
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Using real-life speaking situations to demonstrate vocal characteristics, this step-by-step program will help you develop a richer, sharper, more resonant voice - to make a powerful impression in all phases of your life.
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The Power of Your Voice
- Narrateur(s): Dr. Carol Fleming
- Durée: 48 min
- Date de publication: 2010-02-25
- Langue: Anglais
- If you speak to people on the phone, in person, at meetings or even in front of an audience, the sound of your voice is as important as what you say....
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Prix courant: 5,78$ ou 1 crédit
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But How?
- A Simple and Easy Guide to Help You Thrive Through Your Postpartum Year: Self-Care, Fitness, Weight Loss
- Auteur(s): Stephanie Baier
- Narrateur(s): Rene Grui
- Durée: 2 h et 56 min
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The post-partum period is challenging. Everyone - your mom, well-meaning strangers, and your OB/Gyn - constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water. But every time someone offers you a bit of advice, you want to throw your hands to the sky and shout, "But how?"
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But How?
- A Simple and Easy Guide to Help You Thrive Through Your Postpartum Year: Self-Care, Fitness, Weight Loss
- Narrateur(s): Rene Grui
- Durée: 2 h et 56 min
- Date de publication: 2021-12-01
- Langue: Anglais
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The post-partum period is tough. Everyone constantly tells you to get more sleep, make sure you're eating well-balanced meals, and drink lots of water....
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Prix courant: 8,71$ ou 1 crédit
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Personal Boundaries for Dummies
- Auteur(s): Victoria Priya
- Narrateur(s): Coleen Marlo
- Durée: 13 h et 57 min
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Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries for Dummies gives you all the basics on what boundaries look like (spoiler: they aren't "one-size-fits-all"), along with step-by-step instructions for figuring out what your boundaries are and communicating them with others.
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Personal Boundaries for Dummies
- Narrateur(s): Coleen Marlo
- Durée: 13 h et 57 min
- Date de publication: 2024-06-25
- Langue: Anglais
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Boundaries are limits we establish for ourselves and implement through action or communication. Personal Boundaries for Dummies gives you all the basics on what boundaries look like....
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Prix courant: 26,30$ ou 1 crédit
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Time Management: A Self Help Stress Management Guide to Goal Setting, Improving Productivity Habits and Focus
- Effective Organizing for Your Business
- Auteur(s): Tim Keller, Garry Brown
- Narrateur(s): Dana Morris
- Durée: 3 h
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This time management book contains proven steps and strategies on how to quickly and effectively organize your life and schedule. You will learn how to stop dragging your feet and get productive, regain balance in your life, develop new habits, and much more.
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good
- Écrit par Rutger Bachar le 2023-09-17
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Time Management: A Self Help Stress Management Guide to Goal Setting, Improving Productivity Habits and Focus
- Effective Organizing for Your Business
- Narrateur(s): Dana Morris
- Durée: 3 h
- Date de publication: 2018-11-19
- Langue: Anglais
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This time management book contains proven steps and strategies on how to quickly and effectively organize your life and schedule. You will learn how to stop dragging your feet and get productive, regain balance in your life, develop new habits, and much more....
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Prix courant: 18,74$ ou 1 crédit
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Make the Most of Your Mind
- Auteur(s): Tony Buzan
- Narrateur(s): Tony Buzan
- Durée: 53 min
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Is your brain in high gear? Discover how to "turn on" your brain to achieve high-speed problem solving, right brain logic/left brain creativity, speed reading and learning, and improved memory with this guide from best selling author Tony Buzan.
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Make the Most of Your Mind
- Narrateur(s): Tony Buzan
- Durée: 53 min
- Date de publication: 2000-04-27
- Langue: Anglais
- Experts agree that the vast majority of us are chugging along at approximately one percent of our mental capacity. Super-charge your thinking and learning...
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Prix courant: 7,72$ ou 1 crédit
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Seek First to Understand, Then to Be Understood
- Habit 5: The 7 Habits of Highly Effective People
- Auteur(s): Stephen R. Covey
- Narrateur(s): Stephen R. Covey
- Durée: 1 h et 2 min
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Most people typically listen with the intent to reply. Habit 5 explores the essential communication skill of listening to truly understand, which helps us to avoid reading our own autobiographies into other people's lives. It opens us up to one another's perspectives, ideas, and emotions. Then real communication can happen, new and better ideas can be conceived, and everyone involved can learn from one another.
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Seek First to Understand, Then to Be Understood
- Habit 5: The 7 Habits of Highly Effective People
- Narrateur(s): Stephen R. Covey
- Durée: 1 h et 2 min
- Date de publication: 2007-03-05
- Langue: Anglais
- Most people typically listen with the intent to reply. Habit 5 explores the essential communication skill of listening to truly understand....
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Prix courant: 9,76$ ou 1 crédit
Prix réduit: 9,76$ ou 1 crédit
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Self Help: Get Your Ex Back: Relationship And Dating Advice For Women And Men To Get Romance Back In Life
- Auteur(s): Emerson Strauss, Neil Eggerichs
- Narrateur(s): Eddie Leonard Jr.
- Durée: 3 h
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When it comes to getting your ex boyfriend or ex girlfriend back and saving your relationship, there is actually a fairly common and predictable path toward reconciliation. In just a few chapters we cover some of the most intricate aspects of relationships, from finding the right person to keeping the right person. Find all that you need right here within this audiobook! The good news is, of the couples that break-up there is a 90 percent chance of re-communication. At some point in the near future you will talk, and even possibly get back together.
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Self Help: Get Your Ex Back: Relationship And Dating Advice For Women And Men To Get Romance Back In Life
- Narrateur(s): Eddie Leonard Jr.
- Durée: 3 h
- Date de publication: 2018-10-05
- Langue: Anglais
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When it comes to getting your ex boyfriend or ex girlfriend back and saving your relationship, there is actually a fairly common and predictable path toward reconciliation. We cover some of the most intricate aspects of relationships, from finding the right person to keeping that person....
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Prix courant: 18,74$ ou 1 crédit
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The Compass to Self-Healing - The Self-Help Book
- How to Consciously Follow Your Inner Voice to Awaken Your Primal Trust Step by Step and Heal Your Inner Child
- Auteur(s): Marlene Nanninga
- Narrateur(s): Casey Wayman
- Durée: 1 h et 24 min
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You read the word "self-healing" and you are skeptical and a bit curious? Your mind says "No," but your gut is saying "Yes, you are!" It's a little inner struggle to find the primal trust that we all lost a little and more and more somewhere in our childhood in the system we grew up in. In this book you can expect an attempt at regression, remembrance, reminding of our, your primordial self-trust: one of the foundations for self-healing to work. I offer you methods, techniques, mind games and you use them how and when you want. I give a framework, you paint it. Just as you like.
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The Compass to Self-Healing - The Self-Help Book
- How to Consciously Follow Your Inner Voice to Awaken Your Primal Trust Step by Step and Heal Your Inner Child
- Narrateur(s): Casey Wayman
- Durée: 1 h et 24 min
- Date de publication: 2023-08-30
- Langue: Anglais
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You read the word "self-healing" and you are skeptical and a bit curious? Your mind says "No," but your gut is saying "Yes, you are!" It's a little...
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Prix courant: 12,89$ ou 1 crédit
Prix réduit: 12,89$ ou 1 crédit
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Addiction: Discover the Foolproof Method to Shatter Any Addiction
- Depression, Recovery, Substance Abuse, and Self Esteem Self Help
- Auteur(s): Angel Greene
- Narrateur(s): C.J. McAllister
- Durée: 4 h et 54 min
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Addiction takes over one's life in a slow manner. You'll find yourself getting hooked on something before you know it. The worst part is, addiction can generate negative side effects such as depression, diseases and low self-esteem.
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Addiction: Discover the Foolproof Method to Shatter Any Addiction
- Depression, Recovery, Substance Abuse, and Self Esteem Self Help
- Narrateur(s): C.J. McAllister
- Durée: 4 h et 54 min
- Date de publication: 2016-12-09
- Langue: Anglais
- Addiction takes over one's life in a slow manner. You'll find yourself getting hooked on something before you know it....
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Prix courant: 20,10$ ou 1 crédit
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Jealousy
- Self-Help Guide to Overcome Jealousy. Self-Esteem, Insecurity, Trust and Communication in Relationships: 5 Practical Exercises to Cope with Jealousy
- Auteur(s): Katey Lyon
- Narrateur(s): Kristie M. Roberts
- Durée: 41 min
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What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your friends, family, and partner. Although it's okay to be jealous sometimes, it is not right for you to allow yourself to be consumed by such a distressing, negative emotion. Keep in mind that if you do not work hard in controlling your jealousy, then your relationships with other people will be at risk of being totally damaged. The purpose of this guide is to help understand jealousy and give some advice and exercises on how to start overcoming.
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Jealousy
- Self-Help Guide to Overcome Jealousy. Self-Esteem, Insecurity, Trust and Communication in Relationships: 5 Practical Exercises to Cope with Jealousy
- Narrateur(s): Kristie M. Roberts
- Durée: 41 min
- Date de publication: 2021-04-09
- Langue: Anglais
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What is jealousy and how to cope with it is something that you should learn if you want to build and maintain a healthier relationship with your friends, family, and partner. The purpose of this guide is to help understand jealousy and give some advice and exercises....
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Prix courant: 4,95$ ou 1 crédit
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- Auteur(s): Cathy Creswell, Lucy Willetts
- Narrateur(s): Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Autres
- Durée: 6 h et 35 min
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Fears and worries are very common among children, with around 15% thought to suffer from anxiety disorders, the most commonly identified emotional or behavioural problems among children. However, if left unchecked, they can cause more serious problems such as school avoidance, difficulties in making friends and long-term problems with anxiety and depression.
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Helping Your Child with Fears and Worries: 2nd Edition
- A Self-Help Guide for Parents
- Narrateur(s): Amy Lyddon, Lisa Coleman, Rachael Louise Miller, Raj Ghatak, Steph Bower, Stephen Perring
- Durée: 6 h et 35 min
- Date de publication: 2021-09-30
- Langue: Anglais
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Written by two of the UK's foremost experts on childhood anxiety, this extremely useful guide will enable you to understand what is causing your child's worries and to carry out step-by-step practical strategies to help him or her to overcome them....
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Prix courant: 30,09$ ou 1 crédit
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- Auteur(s): Amelia Knott RP RCAT
- Narrateur(s): Amelia Knott RP RCAT
- Durée: 4 h et 30 min
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In this creatively active workbook written and illustrated by art psychotherapist Amelia Knott, you’ll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, and more to develop a conscious and healthy relationship with the world of social media.
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The Art of Thriving Online: A Workbook
- Creative Exercises to Help You Stay Grounded and Feel Joy in the World of Social Media
- Narrateur(s): Amelia Knott RP RCAT
- Durée: 4 h et 30 min
- Date de publication: 2024-10-15
- Langue: Anglais
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In this creatively active workbook written and illustrated by art psychotherapist Amelia Knott, you’ll discover self-guidance for creative activities, reflections, therapeutic art, writing prompts, and more to develop a conscious and healthy relationship with the world of social media.
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Prix courant: 18,41$ ou 1 crédit
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Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)
- A Workbook to Help You Increase Self-Love, Confidence & Abundance + Overcome Anxiety and Positive Affirmations for Black Women)
- Auteur(s): Ebony Essance
- Narrateur(s): Fatima Johnson
- Durée: 10 h et 17 min
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Have you tried countless other solutions, from fleeting motivational quotes to quick fixes, only to find that the positivity fades away after a few weeks? Do you finally want to say goodbye to the sacrifices you've made for the sake of others and discover a transformative toolkit that genuinely works for you? If so, then you've come to the right place. Even if you've tried other solutions that left you feeling disheartened, the path to emotional well-being and self-love is easier than you think.
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Emotional Self Care & Positive Affirmations for Black Women (2 Books in 1)
- A Workbook to Help You Increase Self-Love, Confidence & Abundance + Overcome Anxiety and Positive Affirmations for Black Women)
- Narrateur(s): Fatima Johnson
- Durée: 10 h et 17 min
- Date de publication: 2024-02-09
- Langue: Anglais
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You deserve not only emotional self care but the ability to utilise affirmations to live your best inner life- starting TODAY.
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Prix courant: 31,26$ ou 1 crédit
Prix réduit: 31,26$ ou 1 crédit
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The Definitive Values Book: A Self-Help Guide to Assist You in Finding Better Morals, Principals, and Overall Standards for Yourself
- Devin Blue series, Book 1
- Auteur(s): Devin Blue
- Narrateur(s): Nereide N. Marks
- Durée: 30 min
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Personal growth is what The Definitive Values Book is all about! There's nothing more empowering than having your value system organized and logically set into a system that never fails you. After reading, you'll get that and more! You'll understand the keys to self-improvement on a wholesale level that propels you into your respective future with confidence, dignity, and a better knowledge base about yourself, your needs, and all of the other people in your world. Imagine having the life you always envisioned for yourself!
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The Definitive Values Book: A Self-Help Guide to Assist You in Finding Better Morals, Principals, and Overall Standards for Yourself
- Devin Blue series, Book 1
- Narrateur(s): Nereide N. Marks
- Durée: 30 min
- Date de publication: 2018-04-09
- Langue: Anglais
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Personal growth is what The Definitive Values Book is all about! There's nothing more empowering than having your value system organized and logically set into a system that never fails you. After reading, you'll get that and more! Listen for more....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Does This Divorce Make Me Look Fat?
- A Self-Help Guide to Getting Over It Already. Seriously B*tch.
- Auteur(s): Nikki Frias
- Narrateur(s): Nikki Frias
- Durée: 2 h et 41 min
- Version intégrale
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Au global
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Performance
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Histoire
To the woman trying to rebuild herself but doesn’t know where to start, Nikki Frias’s tell-it-like-it-is self-help guide is your new best friend.
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Does This Divorce Make Me Look Fat?
- A Self-Help Guide to Getting Over It Already. Seriously B*tch.
- Narrateur(s): Nikki Frias
- Durée: 2 h et 41 min
- Date de publication: 2024-09-05
- Langue: Anglais
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To the woman trying to rebuild herself but doesn’t know where to start, Nikki Frias’s tell-it-like-it-is self-help guide is your new best friend.
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Further Along the Road Less Traveled: The Taste for Mystery
- Auteur(s): M. Scott Peck
- Narrateur(s): M. Scott Peck
- Durée: 41 min
- Version abrégée
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Au global
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Performance
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Histoire
A look at the human fascination with things hidden. Peck asserts that our instinctive desire to uncover the mysteries of life stimulates growth and vitality.
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Further Along the Road Less Traveled: The Taste for Mystery
- Narrateur(s): M. Scott Peck
- Durée: 41 min
- Date de publication: 2010-04-15
- Langue: Anglais
- A look at the human fascination with things hidden. Peck asserts that our instinctive desire to uncover the mysteries of life stimulates growth and vitality....
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Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Ne plus suivre le balado a échoué
Prix courant: 7,72$ ou 1 crédit
Prix réduit: 7,72$ ou 1 crédit
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