Self Help Parenting

Experiencing conflict in relationships is an unavoidable fact of life. When our relationships are messed up, our lives feel messed up. Likewise, our hearts and minds hurt—the two are intricately linked. Drawing on over 25 years of clinical experience with individuals, couples, and families, psychotherapist Anita Astley will walk you through practical steps to unf*ck yourself from the inside out in order to establish healthy relationships.

Do you feel like you understand peoples emotions more than they do? If you can relate to this, then analyzing your true self through this book is a must to take your life and relationships to the next level. Being an empath isn't easy, but once you understand your strengths and use them accordingly, life will be much fulfilling and meaningful for you. Empaths can sometimes get stuck in the mud because they're so sensitive, once you are able to control your emotions and use them in a way that benefits you and not just the other person, you can 10x your life real quick.

Every day you face dozens of important decisions - but have you heard everything you need to know to make the right choice? Kevin J. Murphy believes that listening is the most neglected managerial skill. In this powerful audio program he demonstrates what effective listening really means - and what it can do for you.

State per scoprire come ogni evento, voluto o no, si verifichi grazie alla più potente delle leggi universali: la Legge dell'Attrazione, che si basa su alcuni principi semplici ed essenziali. Si tratta dell'entusiasmo nel perseguire uno scopo, il sentirsi pronti per un impegno spirituale profondo, lavorare sodo e ogni giorno per ottenere un certo risultato e il ringraziare sempre l'universo sentendo gratitudine nel cuore.

Anger Management Workbook is a book that is going to change your perception about the power of the mind and its importance, so you never have to deal with negative emotions and anger control. There are a lot of psychological problems people face these days. The one we are going to break-down in this book is anger, specifically negative anger - a negative emotion which can destroy long-lasted relationships, carrier, and life. People who are filled with anger usually don’t see anything positive around them.

The techniques of mindful awareness have helped millions of adults reduce stress in their lives. Now, children - who are under more pressure than ever before - can learn to protect themselves with these well-established methods adapted for their ages. Based on a program affiliated with UCLA, The Mindful Child is a groundbreaking book, the first to show parents how to teach these transformative practices to their children.

This book was designed to guide individuals toward the love and respect they desire. Utilizing the four love languages along with rigorous self-reflection, one will discover a new and rich life of love, romance, and fulfillment....

Searching for a roadmap to raise a successful child who makes a positive difference in this world? Neuroscientist and mother Erin Clabough teaches that to thrive as adults, children need to learn self-regulation, a master life skill founded in empathy, creativity, and self-control. The lack of even one of these intertwined skills underlies nearly all of the parenting problems we face.

Through interviews with some of today's world-class performers, you will learn to immediately apply a formula to empower your attitude and alter the outcomes of your life.

Unlock Your Alpha Potential: Delve into the empowering insights of "Alpha Female Bible." Awaken your inner alpha, overcome self-doubt, and harness your leadership skills. From effective communication to finding balance in personal and professional life, this guide encompasses the history of alpha females, diversity, and ethical empowerment.

Imagine walking up to a stranger on the subway and asking them for their seat. What about asking a random person on the street if you could borrow their phone? If the idea makes you squeamish, you're not alone - social psychologists have found that doing these very things makes most of us almost unbearably uncomfortable. But here's the funny thing: even though we hate to ask for help, most people are wired to be helpful. And that's a good thing, because every day in the modern, uber-collaborative workplace, we all need to know when and how to call in the cavalry.

This self-help bundle includes two audiobooks in one: Habit Stacking and Growth Hacking.

Lasting marriages are built one defining moment at a time. Ultimately, these are invitations from God to consider our direction and pursue transformation. With 37 years of marriage and thirty-three years of pastoring under his belt, Dave Harvey has identified those life-defining moments of a post-newlywed marriage. He wants to help couples recognize them in their own relationships so that they can take a proactive, godly approach to resolving conflicts, holding one another up as change inevitably happens, and ensuring that their marriage survives and thrives.

This audio guide will give you a comprehensive idea of what ADHD is and how you can deal with children who suffer from it. It will provide you with simple tips and techniques on how ADHD, despite being a serious and complicated disorder, can be dealt with efficiently and properly.

Negative self-talk can feel like an ever-present roommate who insists on giving you unsolicited opinions about every aspect of yourself—including your worth, appearance, personality, and life choices. Have you ever wondered where this annoying inner critic comes from? And more importantly, can you make it go away? Unfortunately, no matter what you do, negative thoughts will happen. It's simply how our brains are wired. But you can change the way you respond to these thoughts.

Becoming self-confident doesn't have to be difficult. This audiobook takes into account the very nature of women, and it uses information that applies to women to help you move forward in your life and be the wonderful person you were always intended to be. Take a second to imagine how you'll feel once you start to feel your self-esteem soar and how your family and friends will react when you achieve the happiness you desire.

Mindfulness is an essential part of practicing good self-care. In today’s busy world, it’s easy to get caught up in your work and family and stop taking care of yourself. But slowing down and taking care of yourself is just as essential to your health as exercise and a healthy diet. When you combine mindful meditation and living with a healthy lifestyle, you will be able to have the happy and satisfying life that you have always wanted.

It is important to boost your self-esteem for many reasons because your self-esteem affect how you feel about yourself and others and how you deal with every day transactions such as working with co-workers, doing your work, and communicating with your family and friends. Self-esteem, how you feel about yourself, can make the difference in your life between success and failure. Most importantly, self-esteem affects your confidence and your outlook on life.

Snackable Self-Confidence is designed for busy people that want to quickly deep dive into a topic and surface with a plan less than two hours later. By design, the book is just what you need to get going quickly. You won't find any stories (it's not a novel) or any bla bla or filler, just useful, concise information for today's society who don't have a minute to waste.

"All of us have Seven Slices in our lives: our Family Slice, our Professional Slice, our Personal Slice, our Physical Slice, our Intellectual Slice, our Emotional Slice, and our Spiritual Slice. These all need to be served in some fashion - and in serving them, they, in turn, serve us." This concept is at the heart of the method executive coach David McNeff has used to transform the lives and careers of his clients. It begins with two important facts: 1) Stress happens - you can't avoid it; and 2) Your existence is composed of far more than "work" and "life".