Self Help Psychology

Liste de produits
    • Natural Techniques & Habits to Help With Anxiety, Overthinking, Depression, Stress-Relief, Brain Fog, Inflammation & More
    • Auteur(s): Tiegan Williams
    • Narrateur(s): Jacqueline Michelle
    • Durée: 11 h et 7 min
    • Date de publication: 2024-07-29
    • Langue: Anglais
    • Pas de évaluations
    • Inside this practical guide you'll not only find the keys to activating the power of your Vagus Nerve but also the 30 natural strategies you can start using today to overcome your overthinking & anxiety starting TODAY!

    Prix courant: 31,27$ ou 1 crédit

    Prix réduit: 31,27$ ou 1 crédit

    • A Workbook to Help Adult Children Make Peace with Their Decision, Heal Emotional Wounds, and Move Forward with Their Lives
    • Auteur(s): Sharon Martin DSW LCSW
    • Narrateur(s): Patricia Burgos
    • Durée: 4 h et 12 min
    • Date de publication: 2024-10-08
    • Langue: Anglais
    • Pas de évaluations
    • Estrangement from one or both parents-even by choice—can take a huge emotional and psychological toll. This workbook offers evidence-based skills to help you heal the emotional wounds of your past, so you can finally move forward.

    Prix courant: 17,53$ ou 1 crédit

    Prix réduit: 17,53$ ou 1 crédit

    • 40 Ways to Ditch the Negative Self-Talk That's Dragging You Down
    • Auteur(s): Katie Krimer MA LCSW
    • Narrateur(s): Rosemary Benson
    • Durée: 4 h et 7 min
    • Date de publication: 2022-09-20
    • Langue: Anglais
    • Pas de évaluations
    • It's time to stand up to your inner critic. And it's time to show negative thoughts the door—once and for all....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Guide to Understanding How Hypnosis Works and How It Can Help You Lose Weight Quickly. Burn Fat and Calories Naturally to Improve the Quality of Your Life
    • Auteur(s): Lisa Anderson
    • Narrateur(s): Krystal Wascher, Tiffany Suzuki
    • Durée: 7 h et 16 min
    • Date de publication: 2022-10-06
    • Langue: Anglais
    • Pas de évaluations
    • Millions of people struggle with their weight every day and it can be frustrating. But there is good news! Hypnosis has been scientifically proven to help people lose more than twice as much weight in the same amount of time as dieting or going to the gym....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Positive Thinking, Cognitive Behavioral Therapy and Emotional Intelligence Techniques to Help You Overcome Anxiety, Stress and Improve Mindset and Self Confidence
    • Auteur(s): David Michael King
    • Narrateur(s): Russell Newton
    • Durée: 3 h et 15 min
    • Date de publication: 2020-04-01
    • Langue: Anglais
    • Pas de évaluations
    • Cognitive Power and Self Esteem is a unique look at the powerful ways being self-aware and self-confident can open up your life to new ways of thinking and relating to yourself and others....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • ...and How You Can Too
    • Auteur(s): Mylene Desclaux
    • Narrateur(s): Mandy Weston
    • Durée: 6 h et 52 min
    • Date de publication: 2018-11-29
    • Langue: Anglais
    • Pas de évaluations
    • In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage....

    Prix courant: 33,53$ ou 1 crédit

    Prix réduit: 33,53$ ou 1 crédit

    • Book Tigers Self Help and Success Summaries, Book 12
    • Auteur(s): Book Tigers
    • Narrateur(s): Gary J. Chambers
    • Durée: 1 h et 11 min
    • Date de publication: 2022-02-14
    • Langue: Anglais
    • Pas de évaluations
    • Are you searching for a new way to look at your life? Are you ready to find a path through the chaos? Do you want to find a balance that will bring you happiness? It is true that none of us have perfect lives and that there is always a balance between the good and the bad....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Moving Beyond a Culture of Burnout, Loneliness, and Narcissism
    • Auteur(s): Christina Congleton
    • Narrateur(s): Rachel Perry
    • Durée: 7 h et 30 min
    • Date de publication: 2023-12-07
    • Langue: Anglais
    • Pas de évaluations
    • Human development specialist and leadership coach Christina Congleton delivers an insightful and urgently needed discussion of how millennials can move beyond the tired cliches of the self-help genre and achieve new levels of satisfaction and contentment....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Harness the Power of Self-Talk to Increase Confidence, Help Your Energy, and Be Happy. Change Your Attitude with Emotional Intelligence and Positive Psychology That Train Your Brain
    • Auteur(s): Oliver Norman
    • Narrateur(s): Eric Nutting
    • Durée: 3 h et 6 min
    • Date de publication: 2019-12-18
    • Langue: Anglais
    • Pas de évaluations
    • If you're reading this, you've tried countless platitudes that didn't seem to work for you because they are just platitudes and don't address the underlying issue. All flash, no substance. But becoming a positive person doesn't have to be difficult. In fact, it's easier than you think....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Confused Person's Guide to Therapy, Counselling and Self-Help
    • Auteur(s): Ariane Sherine
    • Narrateur(s): Ariane Sherine, Thomas Judd
    • Durée: 8 h et 14 min
    • Date de publication: 2019-05-02
    • Langue: Anglais
    • Pas de évaluations
    • So you've decided you want to try therapy. But which type of therapy is best for you? Do you know your CBT from your DBT, your cognitive analytic therapy from your psychoanalysis? Find out....

    Prix courant: 15,27$ ou 1 crédit

    Prix réduit: 15,27$ ou 1 crédit

    • Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
    • Auteur(s): Dan James
    • Narrateur(s): Daniel Junior Sabwelera
    • Durée: 4 h et 23 min
    • Date de publication: 2020-06-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Find Your Sensitive Self and Use Your Gift to Heal and Help Others While Protecting Your Positive Energy
    • Auteur(s): Natalia Adams
    • Narrateur(s): Lisa McEwen
    • Durée: 2 h et 6 min
    • Date de publication: 2020-10-21
    • Langue: Anglais
    • Pas de évaluations
    • Are you more sensitive than the average person? Do you feel like you understand peoples emotions more than they do? If so keep reading....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 8,90$ ou 1 crédit

    Prix réduit: 8,90$ ou 1 crédit

    • Use Your Brain to Master Your Day and Supercharge Your Life
    • Auteur(s): Dr. Rob Carter III, Kirti Salwe Carter MBBS MPH
    • Narrateur(s): Wayne Campbell
    • Durée: 5 h et 48 min
    • Date de publication: 2019-01-08
    • Langue: Anglais
    • Pas de évaluations
    • Unleash positive thinking and productive imagination and flip negative thoughts and behaviors into a lifetime of improve every aspect of your life…each morning, each day at a time....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • Auteur(s): Madalina Day
    • Narrateur(s): Dustin E. Walden
    • Durée: 6 h et 41 min
    • Date de publication: 2021-09-16
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook is scholarly, educational, and for reference purposes script. Its structure flows around its narrative techniques and reflective practice episodes, presenting several case studies as life stories and self-help strategies. All sections are, in fact, evidence-based research....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • The Ultimate Guide for Cognitive Behavioral Therapy and EQ to Improve Anger Management, Anxiety, Depression, Insomnia, Negative Thinking, Panic, and Stress
    • Auteur(s): Maxwell Jensen
    • Narrateur(s): Joseph Thorson
    • Durée: 2 h et 42 min
    • Date de publication: 2021-04-22
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will teach you the root causes of emotions, and strategies that you can apply to get rid of anger, depression, anxiety, stress, negativity, insecurity....

    Prix courant: 17,16$ ou 1 crédit

    Prix réduit: 17,16$ ou 1 crédit

    • How People Prevail in the Face of Illness
    • Auteur(s): Jerome Groopman M.D.
    • Narrateur(s): Paul Michael
    • Durée: 5 h et 44 min
    • Date de publication: 2004-01-29
    • Langue: Anglais
    • 4.5 out of 5 stars 2 évaluations
    • Since the time of the ancient Greeks, human beings have believed that hope is essential to life....

    Prix courant: 15,09$ ou 1 crédit

    Prix réduit: 15,09$ ou 1 crédit

    • A Story of Love, Support and the Hope of Sharing It to Help Others
    • Auteur(s): T J Atkinson
    • Narrateur(s): Clare Corbett
    • Durée: 2 h et 1 min
    • Date de publication: 2020-07-29
    • Langue: Anglais
    • Pas de évaluations
    • "My aunt wrote down the story of her life with depression. She didn't share it, so I’m sharing it for her.” A true story spoken from a sufferer of depression....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit