Self Help Psychology

Liste de produits
    • Auteur(s): Elena-Carmen Țuca
    • Narrateur(s): Silva Helena Schmidt
    • Durée: 3 h et 32 min
    • Date de publication: 2025-06-03
    • Langue: Roumain
    • Pas de évaluations
    • Elena-Carmen Țuca a absolvit în 2009 Facultatea de Psihologie și Științe ale Educației din cadrul Universității „Alexandru Ioan Cuza" din Iași, iar în 2012, și-a finalizat formarea în psihologie integrativă la Asociația Română de Psihoterapie Integrativă (ARPI).

    Prix courant: 9,84 $

  • Prix courant: 27,31 $

    • Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • Auteur(s): Christian Cooper
    • Narrateur(s): Kevin Ford MVO
    • Durée: 4 h et 35 min
    • Date de publication: 2020-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....

    Prix courant: 18,74 $

  • Prix courant: 8,98 $

    • A Simple, Powerful Path to Self Growth, Break Free from Childhood Trauma, Build Emotional Resilience & Reclaim Inner Strength
    • Auteur(s): Summer Weston
    • Narrateur(s): Summer Weston
    • Série: Unlock Your Inner Child, Livre 1
    • Durée: 3 h et 22 min
    • Date de publication: 2025-05-16
    • Langue: Anglais
    • Pas de évaluations
    • Whether you’re new to inner child healing or seeking a fresh approach, this guide offers actionable steps to help you heal deeply and transform your life. If you're ready to release the past and reclaim your joy, start your healing journey today.

    Prix courant: 18,74 $

    • A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control
    • Auteur(s): Pavel Somov PhD
    • Narrateur(s): Stephen Bowlby
    • Durée: 6 h et 8 min
    • Date de publication: 2022-07-12
    • Langue: Anglais
    • Pas de évaluations
    • In Present Perfect, you'll use the Buddhist psychology of mindfulness to learn to accept the present moment in all of its ordinary perfection....

    Prix courant: 22,26 $

  • Prix courant: 27,83 $

    • Simple Self-Help for an OCD Family Member, Teen or Adult with Intrusive Thoughts, Compulsions, Obsessive Over-Thinking and Anxiety
    • Auteur(s): Lena Rogers
    • Narrateur(s): Mitch Cook
    • Durée: 4 h et 32 min
    • Date de publication: 2022-05-12
    • Langue: Anglais
    • Pas de évaluations
    • By using the power of daily Affirmations combined with journaling, EFT tapping, NLP, and asking yourself challenging questions, you can have a dramatic positive impact on your OCD symptoms like many others who have used these techniques....

    Prix courant: 18,74 $

    • The Sunday Times Bestseller
    • Auteur(s): Dr Sophie Mort
    • Narrateur(s): Dr Sophie Mort
    • Durée: 12 h et 24 min
    • Date de publication: 2021-07-08
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Dr Soph will help you to understand why we all feel anxious, stressed, insecure and down from time to time, and offers support to those feeling lost at sea in today’s troubling times and gives you the tools you need to help get the most out of life....

    Prix courant: 30,06 $

    • ...and How You Can Too
    • Auteur(s): Mylene Desclaux
    • Narrateur(s): Mandy Weston
    • Durée: 6 h et 52 min
    • Date de publication: 2018-11-29
    • Langue: Anglais
    • Pas de évaluations
    • In this witty and uplifting audiobook, Mylène Desclaux speaks tenderly and honestly about turning 50 and what it means for herself and for the other women in her entourage....

    Prix courant: 26,00 $

    • A Savvy Guide to Help Young Women Flourish, Thrive and Conquer
    • Auteur(s): Shahida Arabi
    • Narrateur(s): Julie McKay
    • Durée: 5 h et 6 min
    • Date de publication: 2016-11-29
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • The Smart Girl's Guide to Self-Care tackles the common problems of self-care with practical suggestions for practices that will create a lifelong self-care routine....

    Prix courant: 25,00 $

    • How to Raise Emotionally Intelligent Men and Improve Relationships
    • Auteur(s): Garth Zeus
    • Narrateur(s): Lee Eadie
    • Durée: 3 h et 3 min
    • Date de publication: 2023-02-14
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Understanding how your ADHD brain works is the first step to conquering the pesky symptoms that have been plaguing your life for far too long....

    Prix courant: 18,74 $

    • How Face-to-Face Contact Can Make Us Healthier, Happier, and Smarter
    • Auteur(s): Susan Pinker
    • Narrateur(s): Donna Postel
    • Durée: 11 h et 18 min
    • Date de publication: 2014-09-08
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • Marrying the findings of the new field of social neuroscience together with gripping human stories, Susan Pinker explores the impact of face-to-face contact from cradle to grave....

    Prix courant: 22,82 $

  • Prix courant: 19,41 $

    • Understanding Our Brain to Get the Best Out of Ourselves and Others
    • Auteur(s): Dr. Helena Boschi
    • Narrateur(s): Esther Wane
    • Durée: 9 h et 19 min
    • Date de publication: 2020-10-20
    • Langue: Anglais
    • Pas de évaluations
    • The brain is the basis of everything we do: how we behave, communicate, feel, remember, pay attention, create, influence, and decide. Why We Do What We Do combines scientific research with concrete examples and illustrative stories to clarify the complex mechanisms of the brain....

    Prix courant: 22,26 $

    • Auteur(s): Terry Burnham, Jay Phelan
    • Narrateur(s): Pat Woodruff
    • Durée: 7 h et 26 min
    • Date de publication: 2000-10-30
    • Langue: Anglais
    • 5 out of 5 stars 3 évaluations
    • Why do we want - and do - so many things that are bad for us? We vow to lose those extra five pounds, put money in the bank, and mend neglected relationships...

    Prix courant: 14,57 $

  • Prix courant: 8,90 $

    • A 21-Day Step by Step Guide to Mastering Social Skills, Improve Your Relationships, and Boost Your EQ
    • Auteur(s): David Clark
    • Narrateur(s): Sam Slydell
    • Série: Mindset Habits Collection for Self-Help, Self-Development and NLP Psychology, Livre 2
    • Durée: 1 h et 44 min
    • Date de publication: 2018-05-15
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • Recent studies have confirmed that emotional intelligence is an imperative skill for outperforming in every aspect of life. Emotional intelligence directly impacts the way we formulate personal decisions, the way we mange behavior, and our ability to maneuver through social complexities....

    Prix courant: 8,71 $

    • 120 Improv-Inspired Exercises to Help You Calm Down, Stop Spiraling and Embrace Uncertainty
    • Auteur(s): Clay Drinko PhD
    • Narrateur(s): Jake Austin Robertson
    • Durée: 4 h et 35 min
    • Date de publication: 2021-01-19
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • Stop negative thoughts, assuage anxiety, and live in the moment with these fun, easy games from improv expert Clay Drinko....

    Prix courant: 18,43 $

    • Auteur(s): Patricia Pearson
    • Narrateur(s): Patricia Pearson
    • Durée: 6 h et 9 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Patricia Pearson returns to nonfiction with a witty, insightful, and highly personal look at recognizing and coping with fears and anxieties in our contemporary world....

    Prix courant: 18,65 $