Self Help Psychology

Liste de produits
    • Finding Purpose in an Age of Climate Crisis
    • Auteur(s): Britt Wray
    • Narrateur(s): Britt Wray
    • Durée: 8 h et 33 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 4.5 out of 5 stars 13 évaluations
    • In Generation Dread, Britt Wray seamlessly merges scientific knowledge with emotional insight to show how these intense feelings are a healthy response to the troubled state of the world....

    Prix courant: 27,97$ ou 1 crédit

    Prix réduit: 27,97$ ou 1 crédit

    • Overcoming Coercive Control in Your Intimate Relationship
    • Auteur(s): Lisa Aronson Fontes PhD
    • Narrateur(s): Joell A. Jacob
    • Durée: 6 h et 47 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • In some relationships, the desire to control leads to jealousy, gaslighting, threats, micromanaging - even physical violence. If you or someone you care about are trapped in a web of coercive control, this audiobook provides answers, hope, and a way out....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • How to Understand, Help, and Love Your Partner
    • Auteur(s): Jon P. Bloch PhD, Bernard Golden PhD, Nancy Rosenfeld
    • Narrateur(s): Phil Thron
    • Durée: 7 h et 7 min
    • Date de publication: 2020-06-10
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • Bipolar disorder is a condition that affects peoples' relationships with others as much as it affects their own mental state. Reassuring yet realistic, Dr. Bloch, Dr. Golden, and Nancy Rosenfeld explain what's normal, what's not, what might change, and what definitely won't....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Helen Kennerley
    • Narrateur(s): Ali Vowles
    • Durée: 10 h et 9 min
    • Date de publication: 2019-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • A Psychiatrist Explores the Connection Between Darkness and Spiritual Growth
    • Auteur(s): Gerald G. May MD
    • Narrateur(s): Sean Runnette
    • Durée: 4 h et 17 min
    • Date de publication: 2020-02-04
    • Langue: Anglais
    • 4.5 out of 5 stars 8 évaluations
    • A distinguished psychiatrist, spiritual counselor, and best-selling author shows how the dark sides of the spiritual life are a vital ingredient in deep, authentic, healthy spirituality....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • How Every Brain Is Different and How to Understand Yours
    • Auteur(s): Chantel Prat
    • Narrateur(s): Chantel Prat
    • Durée: 10 h et 14 min
    • Date de publication: 2022-08-02
    • Langue: Anglais
    • 4 out of 5 stars 5 évaluations
    • From University of Washington professor Chantel Prat comes The Neuroscience of You, a rollicking adventure into the human brain that reveals the surprising truth about neuroscience, shifting our focus from what’s average to an understanding of how every brain is different....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

  • Prix courant: 20,45$ ou 1 crédit

    Prix réduit: 20,45$ ou 1 crédit

  • Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

    • The Surprising Psychology of High Performers
    • Auteur(s): Mike James Ross, Sekoul Theodor Krastev, Dan Pilat
    • Narrateur(s): Paul Boehmer
    • Durée: 9 h et 30 min
    • Date de publication: 2024-04-09
    • Langue: Anglais
    • Pas de évaluations
    • Through a combination of inspiring stories about unlikely high performers and evidence from the bleeding edge of behavioral science, we present you with a toolkit for learning intention-not as a fluffy concept, but as five very trainable skills.

    Prix courant: 21,92$ ou 1 crédit

    Prix réduit: 21,92$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • Why Your Rage is Hiding and How to Let it Out
    • Auteur(s): Jennifer Cox
    • Narrateur(s): Jennifer Cox
    • Durée: 7 h et 42 min
    • Date de publication: 2024-07-04
    • Langue: Anglais
    • Pas de évaluations
    • What if a lifetime of being told to repress anger, hide it away and fear it, has shown up in your body in a myriad of ways you can't control? As a woman, when was the last time you were allowed to be truly angry? Have you ever?

    Prix courant: 26,00$ ou 1 crédit

    Prix réduit: 26,00$ ou 1 crédit

    • Anxiety & Depression and Other Things We Don't Talk About, Self Help for Kids & Adults
    • Auteur(s): Anne C. Galloway, Dunstamac
    • Narrateur(s): Megen Tilley
    • Durée: 3 h et 34 min
    • Date de publication: 2022-10-07
    • Langue: Anglais
    • Pas de évaluations
    • Adolescents, especially those in their early teens, have daily anxiety-producing issues. Indeed, many youngsters are more prone to anxiety attacks than most adults....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • Auteur(s): Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 46 min
    • Date de publication: 2017-10-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • A Couple's Guide to Overcoming Disappointment, Avoidance, and Pressure
    • Auteur(s): Jessa Zimmerman MA LMHC CST
    • Narrateur(s): Suzie Althens
    • Durée: 5 h et 34 min
    • Date de publication: 2020-05-26
    • Langue: Anglais
    • 3 out of 5 stars 1 évaluation
    • In this straightforward and practical book, Zimmerman guides us to understand the cycle that develops when sex is difficult, to shift our mindset when it comes to sexual intimacy, and to transform our sexual experience with our partner using a nine-phase experiential process....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques (Overcoming Books)
    • Auteur(s): Colin Espie
    • Narrateur(s): Richard Pryal, Stephen Perring
    • Durée: 8 h et 40 min
    • Date de publication: 2021-09-23
    • Langue: Anglais
    • Pas de évaluations
    • While prescribed medications and over-the-counter remedies rarely offer lasting benefits, cognitive behavioural therapy can help enormously and is the treatment of choice for insomnia....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Daily Neuro-Linguistic Programming (NLP) Therapy to Help You Cure the Fear and Anxiety of Being in Open Crowded Spaces or Enclosed Spaces Using Positive Affirmations, Meditation
    • Auteur(s): Stephens Hyang
    • Narrateur(s): David Deighton
    • Durée: 29 min
    • Date de publication: 2017-12-05
    • Langue: Anglais
    • 4 out of 5 stars 1 évaluation
    • Both affirmation and hypnosis can be very effective in treating phobias. Both techniques have shown various degrees of effectiveness in managing object phobias, social phobias, and situational phobias....

    Prix courant: 4,95$ ou 1 crédit

    Prix réduit: 4,95$ ou 1 crédit