Self Help Relationship Conflict

In Healthy Conflict, Happy Couple, relationship expert Lisa Gray breaks down the neuroscience of conflict, examines family of origin learnings—beliefs, attitudes, or habits we learn in childhood from our own parents—and provides practical methods which can be employed in any situation to help you put an end to unproductive arguments.

Listen to Heart Language Rules and learn how to grow stronger as you express your feelings and create powerful new strategies to deal with difficult people and situations. Heart language is a structured healing process that helps families and friends move toward understanding, acceptance, and harmony. It promotes a safe communication environment for the healthy expression of emotions and the complete resolution of conflicts. 

Do you have someone in your life who is always projecting negativity on you? Is there a friend, spouse, co-worker, or family member who keeps you upset most of the time? Do you find yourself obsessing over the poor behaviors of a controlling or manipulative person in your life?