Self Help Social Anxiety
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Anxiety Workbook
- How to Stop the Cycle of Anxiety, Worry and Fear and Regain Control of Your Life!
- Auteur(s): Mark Phillins
- Narrateur(s): John Grant
- Durée: 3 h et 6 min
- Version intégrale
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Are you constantly worried, afraid, or nervous? Do you find that you have trouble falling or staying asleep? Do you often wonder why you can’t stop worrying and why you’re always so agitated? The truth is that with the overwhelming pressures of today's world, taking care of your family, working full time, dealing with office politics, and other things, it is not uncommon to experience a meltdown. That's why listening to this guide can help you...you will discover how to finally stop the cycle of anxiety, constant worry and fear, and regain control of your life.
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Anxiety Workbook
- How to Stop the Cycle of Anxiety, Worry and Fear and Regain Control of Your Life!
- Narrateur(s): John Grant
- Durée: 3 h et 6 min
- Date de publication: 2020-02-06
- Langue: Anglais
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Are you constantly worried, afraid, or nervous? Do you find that you have trouble falling or staying asleep? Do you often wonder why you can’t stop worrying and why you’re always so agitated? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve, Second Edition
- Activate the Healing Power of Vagus Nerve for Your Body. Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Auteur(s): Christian Cooper
- Narrateur(s): Kevin Ford
- Durée: 5 h et 33 min
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You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more!
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Vagus Nerve, Second Edition
- Activate the Healing Power of Vagus Nerve for Your Body. Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Narrateur(s): Kevin Ford
- Durée: 5 h et 33 min
- Date de publication: 2020-05-23
- Langue: Anglais
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You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Create the New You
- How to Build Self-Esteem, Overcome Social Anxiety, Cultivate a Positive Mindset, Create Wealth and Live a Successful Life (Self Help Series by Brandon Powers)
- Auteur(s): Brandon Powers
- Narrateur(s): Kelly Rhodes
- Durée: 4 h et 33 min
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Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. We will learn techniques that have been used by millionaires and billionaires, and by understanding how you can adopt their traits to use in your life, it may not make you a millionaire, but it will improve you, make you a better person, and have fun on the journey. Isn’t fun the best way to learn and know that you are succeeding in life?
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Create the New You
- How to Build Self-Esteem, Overcome Social Anxiety, Cultivate a Positive Mindset, Create Wealth and Live a Successful Life (Self Help Series by Brandon Powers)
- Narrateur(s): Kelly Rhodes
- Durée: 4 h et 33 min
- Date de publication: 2021-08-25
- Langue: Anglais
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Join me on this journey as we challenge ourselves to create the new you and come out of the other side better and stronger than ever. Isn’t fun the best way to learn and know that you are succeeding in life? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Train Your Brain to Be Happy: 2 Books in 1: Includes 10 Tips in Overcoming Shyness and a Guide for Positive Thinking
- Auteur(s): Milo Blake
- Narrateur(s): Angela Nurse
- Durée: 3 h et 1 min
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This is a two audiobooks bundle guide to help train your brain to be happy and transform you into the confident person you've always aspired to be!You’re about to discover how to beat your fear of social awkwardness, improve your communication skills, create a lifestyle proven to help reduce anxiety and stress, build the confidence to start dating the people you've always wanted to, and practice daily affirmations to form a happier mindset.
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Train Your Brain to Be Happy: 2 Books in 1: Includes 10 Tips in Overcoming Shyness and a Guide for Positive Thinking
- Narrateur(s): Angela Nurse
- Durée: 3 h et 1 min
- Date de publication: 2019-11-15
- Langue: Anglais
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This is a two audiobooks bundle guide to help train your brain to be happy and transform you into the confident person you've always aspired to be!You’re about to discover how to beat your fear of social awkwardness, improve your communication skills, and more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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A Gentle Introduction to Speaking in Public
- Auteur(s): Stephen Haunts
- Narrateur(s): Timothy Burke
- Durée: 2 h et 15 min
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Don't let public speaking anxiety or fear or a lack of self-confidence get the better of you. Speaking in public, whether it is for a company presentation or in front of a large public audience, can be a frightening experience, but with proper planning and practicing you can reduce the amount of anxiety you will experience and develop the self-confidence needed to deliver a killer talk or presentation. Perhaps you are inspired by your favorite TED speakers, and you want to understand how they prepare and plan for a talk. This audiobook will help you do just that.
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A Gentle Introduction to Speaking in Public
- Narrateur(s): Timothy Burke
- Durée: 2 h et 15 min
- Date de publication: 2019-03-26
- Langue: Anglais
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Don't let public speaking anxiety or fear or a lack of self-confidence get the better of you....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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Introverts
- Surviving in a Socially Connected World
- Auteur(s): Alex Allen
- Narrateur(s): Toby Sheets
- Durée: 52 min
- Version intégrale
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If уоu are nоt tоtаllу ѕurе about уоur true personality, dо nоt bе dіѕmауеd. After listening thrоugh thіѕ path-finding audiobook, you will hаvе dоnе аbѕоlutе justice tо thаt. You will be іn thе “know” - you'll know уоur truе trаіt.
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Introverts
- Surviving in a Socially Connected World
- Narrateur(s): Toby Sheets
- Durée: 52 min
- Date de publication: 2018-07-02
- Langue: Anglais
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If уоu are nоt tоtаllу ѕurе about уоur true personality, dо nоt bе dіѕmауеd. After listening thrоugh thіѕ path-finding audiobook, you will hаvе dоnе аbѕоlutе justice tо thаt. You will be іn thе “know” - you'll know уоur truе trаіt....
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- Auteur(s): Paxton Arbital
- Narrateur(s): Sheri Lyn
- Durée: 5 h et 1 min
- Version intégrale
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Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human. You won't walk away from this audiobook without increasing your knowledge on a variety of topics and fueling your success that you crave. Listen to it and improve your life today. Not tomorrow, today.
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Thinking Big: Think Differently, Grow Rich, Develop Better Personal Relationships, Move Up the Corporate Ladder, Sleep Better and Fight Mediocrity
- Everything You Need to Become a Stable, Succesful Human: Superior Ultralearning Topics, Book One
- Narrateur(s): Sheri Lyn
- Durée: 5 h et 1 min
- Date de publication: 2019-12-20
- Langue: Anglais
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Do you crave success in your life? Think differently, grow rich, develop better personal relationships, move up the corporate ladder, sleep better, and fight mediocrity. Yes. This audiobook has everything you need in order to become a stable, successful human....
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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Body Language: How to Analyze People and Use Non Verbal Communication to Understand Human Psychology and Master the Art of Dating and Romance
- Improve Your Social Skills and Stop Anxiety
- Auteur(s): Adrian Rowney
- Narrateur(s): Joey Eugene
- Durée: 3 h et 16 min
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This audiobook will explain to you how body language works and how to better understand what other people are saying with their body movements and expressions.
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Body Language: How to Analyze People and Use Non Verbal Communication to Understand Human Psychology and Master the Art of Dating and Romance
- Improve Your Social Skills and Stop Anxiety
- Narrateur(s): Joey Eugene
- Durée: 3 h et 16 min
- Date de publication: 2018-11-20
- Langue: Anglais
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This audiobook will explain to you how body language works and how to better understand what other people are saying with their body movements and expressions....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Prajna
- Ayurvedic Rituals for Happiness
- Auteur(s): Mira Manek
- Narrateur(s): Mira Manek
- Durée: 4 h et 56 min
- Version intégrale
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Beautifully simple age-old rituals for modern-day living that will enhance your well-being and give you back your zest for life. Prajña is the Sanskrit word for wisdom. Ayurveda is one of the world's oldest healing systems, rooted in the principle of a mind-body-spirit connection. Ayurveda comes from the Sanskrit words 'ayur' and 'veda', respectively 'life' and 'knowledge', meaning 'knowledge of life'. This book dips into this ancient knowledge base, extracts the essence of this Indian philosophy and revives a wealth of timeless rituals.
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Prajna
- Ayurvedic Rituals for Happiness
- Narrateur(s): Mira Manek
- Durée: 4 h et 56 min
- Date de publication: 2019-09-05
- Langue: Anglais
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Beautifully simple age-old rituals for modern-day living that will enhance your well-being and give you back your zest for life....
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Prix courant: 30,09$ ou 1 crédit
Prix réduit: 30,09$ ou 1 crédit
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Master Your Emotions
- Ultimate Guide to Manage Your Emotions, to Improve Social Skills, End Procrastination, Overcome Shyness, Anxiety and Depression. How to Build a Strong Self-Esteem.
- Auteur(s): Patrick Robbins
- Narrateur(s): Chris Johnson
- Durée: 3 h et 53 min
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This book teaches us to understand and manage emotions, to control anger, to control stress, and to overcome shyness and anxiety.
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Master Your Emotions
- Ultimate Guide to Manage Your Emotions, to Improve Social Skills, End Procrastination, Overcome Shyness, Anxiety and Depression. How to Build a Strong Self-Esteem.
- Narrateur(s): Chris Johnson
- Durée: 3 h et 53 min
- Date de publication: 2019-11-08
- Langue: Anglais
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This book teaches us to understand and manage emotions, to control anger, to control stress, and to overcome shyness and anxiety....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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