Self Help Trauma

Liste de produits
    • Free Yourself from Past Trauma and Create the Life You Want
    • Auteur(s): Karena Kilcoyne
    • Narrateur(s): Karena Kilcoyne
    • Durée: 7 h et 35 min
    • Date de publication: 2024-01-23
    • Langue: Anglais
    • Pas de évaluations
    • Karena Kilcoyne shares with raw vulnerability how she rose above her stories of abandonment, worthlessness, and shame. She’ll help you let go of your own past by embracing every beautiful, imperfect piece of yourself—no matter what your story looks like....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Step by Step Blueprint to Using EMDR Therapy to Help with Anxiety, Depression, Stress, Emotional Trauma, PTSD & Letting Go of the Past
    • Auteur(s): Archer Miles
    • Narrateur(s): Chaleeya Yeh
    • Durée: 5 h et 13 min
    • Date de publication: 2024-06-18
    • Langue: Anglais
    • Pas de évaluations
    • EMDR is a way of kickstarting your natural healing & recovery process after the traumas you have faced. It is best known for its effectiveness at dealing with PTSD but has also been shown to help a range of mental disorders such as personality disorders, depression, anxiety & more.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Effective Self-Help Exercises for Anxiety, Depression, Inflammation and Trauma
    • Auteur(s): Dan James
    • Narrateur(s): Daniel Junior Sabwelera
    • Durée: 4 h et 23 min
    • Date de publication: 2020-06-26
    • Langue: Anglais
    • 1 out of 5 stars 1 évaluation
    • You finally have the power to unlock an inner sense of peace, to take full control of your emotions once and for all. We cut through all of the jargon and complexities to get you to a new level of peace, serenity, and bliss, within all aspects of your life....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Healing from Past Trauma, Manifesting Success, and Claiming Your Happiness
    • Auteur(s): Colette Quinn
    • Narrateur(s): Walter Ford
    • Durée: 1 h et 23 min
    • Date de publication: 2023-02-07
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook offers a comprehensive guide to understanding the impact of trauma, how to heal from it, and how to manifest your own happiness and well-being....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Polyvagal Theory: Activated and Access the Healing Power of the Vagus Nerve. Psychological and Emotional Manipulation with Self-Help Exercises for Trauma Depression, Yoga Anatomy
    • Auteur(s): Dr. Jason Mayer
    • Narrateur(s): Garrett Kiesel
    • Durée: 4 h et 31 min
    • Date de publication: 2021-01-28
    • Langue: Anglais
    • Pas de évaluations
    • This book was written during the 2020 coronavirus pandemic. For the first time in many of our lifetimes, the entire world is fighting an unseen enemy, and the biggest losers are Americans....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Ediție actualizată și revizuită
    • Auteur(s): György Gáspár
    • Narrateur(s): Raluca Moianu
    • Durée: 6 h et 33 min
    • Date de publication: 2024-11-05
    • Langue: Roumain
    • Pas de évaluations
    • În remarcabila sa carte, Gáspár György ne dezvăluie o perspectivă inedită asupra conceptului de parenting, arătând că nu doar copilul e important ...

    Prix courant: 12,31$ ou 1 crédit

    Prix réduit: 12,31$ ou 1 crédit

    • Find Out How You Can Enjoy the Benefits of Vagus Nerve Stimulation Through Self-Help Exercises Against Trauma, Anxiety and Depression for Better Life!
    • Auteur(s): Robert Dickens
    • Narrateur(s): Frank Block
    • Durée: 3 h et 2 min
    • Date de publication: 2021-03-08
    • Langue: Anglais
    • Pas de évaluations
    • This guide explores how to activate your Vagus nerve to heal your body naturally and contains information of great value....

    Prix courant: 15,05$ ou 1 crédit

    Prix réduit: 15,05$ ou 1 crédit

  • Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Activate the Healing Power of Vagus Nerve for Your Body. Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • Auteur(s): Christian Cooper
    • Narrateur(s): Kevin Ford
    • Durée: 5 h et 33 min
    • Date de publication: 2020-05-23
    • Langue: Anglais
    • Pas de évaluations
    • You are about to learn everything about the secret healing powers of the vagus nerve to help you deal with anxiety, chronic illness, trauma, depression, autism, inflammation, and so much more....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Turning Life’s Challenges into Opportunities for Transformation
    • Auteur(s): Sage Everest
    • Narrateur(s): Stephanie Quinn
    • Durée: 3 h et 17 min
    • Date de publication: 2024-10-10
    • Langue: Anglais
    • Pas de évaluations
    • Embracing Fear as a Catalyst for Growth takes you on a transformative journey through the fears that often hold us back—fear of failure, vulnerability, conflict, and even success. But what if fear isn’t the enemy? What if it’s the very thing you need to step into your true potential?

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
    • Auteur(s): Christian Cooper
    • Narrateur(s): Kevin Ford MVO
    • Durée: 4 h et 35 min
    • Date de publication: 2020-01-27
    • Langue: Anglais
    • Pas de évaluations
    • Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Practical Approach to Break Free from Trauma: Self-Help Therapy for Overcoming Worry and Regain Control of Your Life
    • Auteur(s): Barry Lee
    • Narrateur(s): Alexander Esquire
    • Durée: 4 h et 5 min
    • Date de publication: 2019-10-02
    • Langue: Anglais
    • Pas de évaluations
    • Proven secrets how to beat depression and get rid of anxiety revealed....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
    • Auteur(s): Thomas Fulk
    • Narrateur(s): Kevin McCallister
    • Durée: 4 h et 53 min
    • Date de publication: 2020-10-14
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 26,30$ ou 1 crédit

    Prix réduit: 26,30$ ou 1 crédit

    • The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
    • Auteur(s): Layne Kelly
    • Narrateur(s): Chris Adkins
    • Durée: 3 h et 12 min
    • Date de publication: 2021-06-15
    • Langue: Anglais
    • Pas de évaluations
    • Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! FInd out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
    • Auteur(s): Layne Kelly
    • Narrateur(s): Peter Nash
    • Durée: 3 h et 16 min
    • Date de publication: 2020-01-18
    • Langue: Anglais
    • Pas de évaluations
    • The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
    • Auteur(s): Philip Tolman
    • Narrateur(s): Clay Willison
    • Durée: 3 h
    • Date de publication: 2019-12-24
    • Langue: Anglais
    • Pas de évaluations
    • Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
    • Auteur(s): Thomas Fulk
    • Narrateur(s): Kevin McCallister
    • Durée: 3 h et 48 min
    • Date de publication: 2020-10-16
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Your Definitive Guide to Activate the Power of the Vagus Nerve and Heal Yourself with Self Help Exercises for Chronic Illness, PTSD, Trauma, Anger, Anxiety and Prevent Inflammation.
    • Auteur(s): Jason Walker
    • Narrateur(s): KC Wayman
    • Durée: 3 h et 6 min
    • Date de publication: 2020-10-10
    • Langue: Anglais
    • Pas de évaluations
    • If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit