Self Help Trauma
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Auteur(s): Thomas Fulk
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
- Version intégrale
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Histoire
Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression, and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.
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Vagus Nerve - Vol.2
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Narrateur(s): Kevin McCallister
- Durée: 4 h et 53 min
- Date de publication: 2020-10-14
- Langue: Anglais
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity, and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve - Vol.3
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Auteur(s): Thomas Fulk
- Narrateur(s): Kevin McCallister
- Durée: 3 h et 48 min
- Version intégrale
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Au global
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Performance
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Histoire
Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Have you tried various solutions to combat anxiety, depression and stress, but have not found anything that is right for you? In this audiobook you will be taught the characteristic aspects of the most important nerve of our body and how it affects our physical and mental well-being.
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Vagus Nerve - Vol.3
- How to Improve Your Natural Healing and Overcome Anxiety, Depression, Inflammation, Stress, PTSD, Trauma with Self-Help Exercises, Vagus Nerve Stimulation and Polyvagal Theory
- Narrateur(s): Kevin McCallister
- Durée: 3 h et 48 min
- Date de publication: 2020-10-16
- Langue: Anglais
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Do you want to know why you experience an indefinable tiredness or drowsiness? Do you suffer from dizziness or skidding, lack of clarity and difficulty concentrating? Neck pain, nausea, joint pain and inflammation are the causes of your physical discomfort? Listen to find out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Hope in the Darkness
- Finding the Light After the Trauma of Rape
- Auteur(s): Carrie Manke
- Narrateur(s): Carrie Manke
- Durée: 1 h et 30 min
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In this audiobook, I share my horrific experience with sexual trauma and my journey of recovery. After my assault, I spent the first few years feeling angry, hopeless, fearful, victimized, and powerless. I blamed God for letting this happen to me and for the evil that exists in the world. I blamed others for not doing anything to stop this evil. With the help of God, my family and friends, and the courage of other survivors, I began my healing journey.
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Hope in the Darkness
- Finding the Light After the Trauma of Rape
- Narrateur(s): Carrie Manke
- Durée: 1 h et 30 min
- Date de publication: 2021-12-27
- Langue: Anglais
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In this audiobook, I share my horrific experience with sexual trauma and my journey of recovery. After my assault, I spent the first few years feeling angry, hopeless, fearful, victimized, and powerless....
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Prix courant: 8,71$ ou 1 crédit
Prix réduit: 8,71$ ou 1 crédit
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The Polyvagal Theory
- A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life
- Auteur(s): Dorian Franklin
- Narrateur(s): Joseph Baltz
- Durée: 1 h et 57 min
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Leverage the cutting-edge scientific discovery of the polyvagal theory and unlock your body's natural self-healing capabilities with this definitive guide! If you are tired of having to deal with brain fogs, creative blocks, panic attacks, as well as other mental disorders, if you're sick of struggling with chronic illnesses with seemingly no end in sight, then you've come to the right place. The insights and practical advice contained in this guide will give you everything you need to apply the Polyvagal Theory in your daily life and work.
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The Polyvagal Theory
- A Self-Help Polyvagal Theory Guide to Reduce with Self Help Exercises Anxiety, Depression, Autism, Trauma and Improve Your Life
- Narrateur(s): Joseph Baltz
- Durée: 1 h et 57 min
- Date de publication: 2020-07-14
- Langue: Anglais
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Leverage the cutting-edge scientific discovery of the polyvagal theory and unlock your body's natural self-healing capabilities with this definitive guide! Listen to find out more....
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Prix courant: 8,03$ ou 1 crédit
Prix réduit: 8,03$ ou 1 crédit
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Vagus Nerve
- Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
- Auteur(s): Philip Tolman
- Narrateur(s): Clay Willison
- Durée: 3 h
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Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading. This audiobook will guide you through the discovery of a fundamental part of your nervous system, and it will show you the characteristics and the potential of Vagus Nerve stimulation.
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Vagus Nerve
- Exercises and Self-Help Techniques to Overcome Anxiety, Depression, Brain Fog, Panic Attacks and Trauma with the Healing Power of Your Vagus Nerve
- Narrateur(s): Clay Willison
- Durée: 3 h
- Date de publication: 2019-12-24
- Langue: Anglais
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Do you suffer from chronic anxiety, panic attacks, depression, or chronic inflammation? Did you know that learning the techniques for Vagus Nerve stimulation can help you truly feel better? If you want to know how that’s possible, keep reading....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Auteur(s): Christian Cooper
- Narrateur(s): Kevin Ford MVO
- Durée: 4 h et 35 min
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Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them. Medication that only seems to alleviate the symptoms and in some situations multiple medications used at once may even make them worse. What most people do not realize is that by learning how to utilize their Vagus Nerve they would be able to lead healthier and happier lives.
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Vagus Nerve: Activate the Healing Power of Vagus Nerve for Your Body
- Self-Help Exercises for Anxiety, Chronic Illness, Trauma, Depression, Autism, Inflammation
- Narrateur(s): Kevin Ford MVO
- Durée: 4 h et 35 min
- Date de publication: 2020-01-27
- Langue: Anglais
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Do you struggle with depression, anxiety, or one of the multitudes of other mental illnesses that seem to plague modern society? If so, then you might also struggle with the side effects of the medication that is used to treat them....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve
- Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
- Auteur(s): Layne Kelly
- Narrateur(s): Peter Nash
- Durée: 3 h et 16 min
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The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies. This book uncovers the secrets of the vagus nerve, arming you with the knowledge you need to understand this vital part of the body.
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Vagus Nerve
- Easy Self-Help Exercises to Overcome Anxiety, Depression, Trauma, Chronic Diseases and Finally Improve Your Life
- Narrateur(s): Peter Nash
- Durée: 3 h et 16 min
- Date de publication: 2020-01-18
- Langue: Anglais
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The vagus nerve is an essential part of our bodies, responsible for key functions which we depend on to survive. It links our respiratory systems, digestive systems, and even our brains, and if this nerve is unhealthy, it can have drastic impacts on our bodies....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Vagus Nerve
- Activate Your Natural Healing Ability with Self Help Power Exercises to Overcome Anxiety, Retrain Your Brain and Reduce Chronic Illness, Depression, Trauma and Start to Improve Your Life
- Auteur(s): Sean Back
- Narrateur(s): Darren Schilling
- Durée: 3 h et 56 min
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Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Are you looking for ways to get rid of anxiety through self-help exercise? If you answered yes to all of these questions...then this is the book for you! Even if you have been under medication for your condition for prolonged periods, the information inside this book may provide you with new solutions that may provide you some relief.
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Vagus Nerve
- Activate Your Natural Healing Ability with Self Help Power Exercises to Overcome Anxiety, Retrain Your Brain and Reduce Chronic Illness, Depression, Trauma and Start to Improve Your Life
- Narrateur(s): Darren Schilling
- Durée: 3 h et 56 min
- Date de publication: 2020-01-13
- Langue: Anglais
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Do you want to experience a better life quality while healing from chronic illnesses? Are you looking to learn how to impact positively both your mental and physical state? Find out more....
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Prix courant: 18,74$ ou 1 crédit
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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- Auteur(s): Kevin Kemp
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 24 min
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Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve. The vagus nerve is responsible for calming you down after a stressful situation, controlling the inflammation levels in your body, regulating your digestion, and much more. As you see, a lot can go wrong in your body if the vagus nerve is somehow blocked or not active enough.
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Vagus Nerve
- Activate the Healing Power of Vagus Nerve with Self Help Exercises. Reduce Anxiety, Depression, Chronic Illness, PTSD, Inflammation, Trauma and More
- Narrateur(s): Glenn Bulthuis
- Durée: 3 h et 24 min
- Date de publication: 2020-01-03
- Langue: Anglais
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Let’s talk about your vagus nerve, a large branching nerve that connects your brain to all of your major organs. It transmits information in both directions, so both your brain’s orders and your organs’ reports to the brain go through the vagus nerve....
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Prix courant: 18,74$ ou 1 crédit
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Trauma: Curative Concepts
- 5 Eye-Opening Truths to Advance Healing in Individuals, Families, & Groups
- Auteur(s): Nic Saluppo
- Narrateur(s): Frank Gerard
- Durée: 33 min
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Much of what we previously thought about trauma is simply wrong. It’s not a psychological problem as we previously thought. This book provides five concepts that will turn your previous understanding of trauma upside down and inside out, leading you to the breakthroughs you’ve been wanting.
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Trauma: Curative Concepts
- 5 Eye-Opening Truths to Advance Healing in Individuals, Families, & Groups
- Narrateur(s): Frank Gerard
- Durée: 33 min
- Date de publication: 2020-12-05
- Langue: Anglais
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Much of what we previously thought about trauma is simply wrong. It’s not a psychological problem as we previously thought. This book provides five concepts that will turn your previous understanding of trauma upside down and inside out....
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Prix courant: 4,95$ ou 1 crédit
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Vagus Nerve
- Your Definitive Guide to Activate the Power of the Vagus Nerve and Heal Yourself with Self Help Exercises for Chronic Illness, PTSD, Trauma, Anger, Anxiety and Prevent Inflammation.
- Auteur(s): Jason Walker
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
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If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading...Nature has equipped us with a natural self-healing mechanism that has the potential to enable our bodies to heal and repair themselves. This natural self-healing mechanism is in all of us, and all you need to access its knowledge on how the vital organ systems in the body work to bring this about.
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Vagus Nerve
- Your Definitive Guide to Activate the Power of the Vagus Nerve and Heal Yourself with Self Help Exercises for Chronic Illness, PTSD, Trauma, Anger, Anxiety and Prevent Inflammation.
- Narrateur(s): KC Wayman
- Durée: 3 h et 6 min
- Date de publication: 2020-10-10
- Langue: Anglais
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If you are ready to discover the single nerve that can unlock your body's natural self-healing abilities and help you get rid of physical and mental health disorders, and transform your life, then keep reading....
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Prix courant: 18,74$ ou 1 crédit
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- Auteur(s): Layne Kelly
- Narrateur(s): Chris Adkins
- Durée: 3 h et 12 min
- Version intégrale
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Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! Buy now to discover the secrets of the polyvagal theory today!
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The Polyvagal Theory
- The Complete Self-Help Guide to Manage Emotional Stress, Trauma, Phobias, Anxiety and Depression
- Narrateur(s): Chris Adkins
- Durée: 3 h et 12 min
- Date de publication: 2021-06-15
- Langue: Anglais
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Packed with a wealth of insightful advice and real, step-by-step strategies that anybody can follow, this book offers you a roadmap to healing. Discover how to boost your well-being, overcome trauma, and mental illness, and begin your journey to a healthier, happier life! FInd out more....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Relaciònes Narcisistas [Narcissistic Relationships]
- La Guía Completa para Superar el Trauma Emocional, Recuperarse del TEPT-C y de Relaciones Tóxicas. Descubre la Atracción Fatal ... Narcisista y un Empático
- Auteur(s): Allen Ferriss
- Narrateur(s): José María Vilchez, Mindfulness Meditation Studio
- Durée: 3 h et 40 min
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Si bien solo un especialista en salud mental puede diagnosticar el trastorno de personalidad narcisista, si nota que la persona con la que comenzó a salir tiene rasgos narcisistas, es posible que desee proceder con precaución.
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Relaciònes Narcisistas [Narcissistic Relationships]
- La Guía Completa para Superar el Trauma Emocional, Recuperarse del TEPT-C y de Relaciones Tóxicas. Descubre la Atracción Fatal ... Narcisista y un Empático
- Narrateur(s): José María Vilchez, Mindfulness Meditation Studio
- Durée: 3 h et 40 min
- Date de publication: 2023-07-27
- Langue: Espagnol
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Si bien solo un especialista en salud mental puede diagnosticar el trastorno de personalidad narcisista, si nota que la persona con la que comenzó a salir tiene rasgos narcisistas, es posible que desee proceder con precaución....
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Prix courant: 18,74$ ou 1 crédit
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Blind Vision: A Veteran's Story from Trauma to Triumph
- Auteur(s): Howard Myers, Chad Myers
- Narrateur(s): Chris Veihl
- Durée: 4 h et 36 min
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This is an inspirational memoir and self-development book of a man who not only recovered from his Vietnam War wounds that blinded him but also from the force of darkness of self-pity, frustration, and despair.
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Blind Vision: A Veteran's Story from Trauma to Triumph
- Narrateur(s): Chris Veihl
- Durée: 4 h et 36 min
- Date de publication: 2019-02-28
- Langue: Anglais
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This is an inspirational memoir and self-development book of a man who not only recovered from his Vietnam War wounds that blinded him but also from the force of darkness of self-pity, frustration, and despair....
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Encuentra La Felicidad. Sobreviviendo El Trauma [Find Happiness. Surviving Trauma]
- Una Pequeña Guía Para Superar Las Adversidades, Mejorar La Autoimagen Y Vivir Una Vida Feliz
- Auteur(s): Ysabel Candia
- Narrateur(s): Pacho
- Durée: 34 min
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El trauma es un evento repentino que daña a una persona física, psicológicamente o ambos: abusos, violencia doméstica, pérdida de seres queridos, conflictos militares, etc. Incluso los traumas antiguos pueden doler tanto que nos impiden ser felices a diario. Curar un trauma puede requerir ayuda profesional, pero hay mucho que puede hacer usted mismo.
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Encuentra La Felicidad. Sobreviviendo El Trauma [Find Happiness. Surviving Trauma]
- Una Pequeña Guía Para Superar Las Adversidades, Mejorar La Autoimagen Y Vivir Una Vida Feliz
- Narrateur(s): Pacho
- Durée: 34 min
- Date de publication: 2020-07-15
- Langue: Espagnol
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El trauma es un evento repentino que daña a una persona física, psicológicamente o ambos: abusos, violencia doméstica, pérdida de seres queridos, conflictos militares, etc....
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Prix courant: 4,95$ ou 1 crédit
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Let Trauma Drive You
- Auteur(s): Toni Sullins
- Narrateur(s): Toni Sullins
- Durée: 22 min
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Let me inspire you with an encouraging alternative way of thinking. Can we please take a moment to acknowledge the times were living in? A world in conflict stemming from political division, racial stress, and deadly viruses. I want to divert your attention, giving you something positive to think about. It just could possibly change your whole perspective on how you look at your life and the lives of others.
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Let Trauma Drive You
- Narrateur(s): Toni Sullins
- Durée: 22 min
- Date de publication: 2020-10-28
- Langue: Anglais
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Let me inspire you with an encouraging alternative way of thinking. Can we please take a moment to acknowledge the times were living in? A world in conflict stemming from political division, racial stress, and deadly viruses....
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Prix courant: 4,95$ ou 1 crédit
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Conquering Your Stress & Fears
- A Treatment Guide for Anxiety and Trauma-Related Disorders
- Auteur(s): Gustavo Kinrys MD
- Narrateur(s): Anthony Pica
- Durée: 3 h et 20 min
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Dr. Gustavo Kinrys quickly and easily guides you through the various options for tackling negative feelings naturally, before you turn to conventional medications and treatments. From the nuances of supplemental approaches such as herbs or vitamins, mindfulness meditation, and even emergent technologies, Dr. Kinrys’ guide tells you what you need to know about usage and dosing, providing detailed instructions in an easy-to-approach and practical guide to get you on the path to wellness.
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Conquering Your Stress & Fears
- A Treatment Guide for Anxiety and Trauma-Related Disorders
- Narrateur(s): Anthony Pica
- Durée: 3 h et 20 min
- Date de publication: 2018-08-29
- Langue: Anglais
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Dr. Gustavo Kinrys quickly and easily guides you through the various options for tackling negative feelings naturally, before you turn to conventional medications and treatments....
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Prix courant: 18,74$ ou 1 crédit
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Live One Life
- A Guide to Recovery from Trauma, Drama and Other Addictive Behaviors
- Auteur(s): Dr. David W Patterson
- Narrateur(s): John N Gully
- Durée: 3 h et 59 min
- Version intégrale
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Au global
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Performance
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Histoire
Live One Life is an eye-opening and heart-touching book. Anyone struggling with traumas or addictions can benefit from the honesty, humility, and hope given in this inspiring listen. Change is an inside job and you must start with yourself because, “If nothing changes…nothing changes”. Through proven solutions, David empowers you to overcome your challenges.
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Live One Life
- A Guide to Recovery from Trauma, Drama and Other Addictive Behaviors
- Narrateur(s): John N Gully
- Durée: 3 h et 59 min
- Date de publication: 2019-05-22
- Langue: Anglais
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Live One Life is an eye-opening and heart-touching book. Anyone struggling with traumas or addictions can benefit from the honesty, humility, and hope given in this inspiring listen....
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Prix courant: 18,74$ ou 1 crédit
Prix réduit: 18,74$ ou 1 crédit
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Broken to Beautifully Whole
- A Compelling Crusade to Break the Silence, Move Through the Trauma, and Heal the Pain
- Auteur(s): Cathy Studer
- Narrateur(s): Cathy Studer
- Durée: 5 h et 58 min
- Version intégrale
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Au global
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Performance
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Histoire
Author and speaker Cathy Studer shares the steps she followed as she moved through her own pain of carrying shame, low self-worth, and humiliation after suffering six years of childhood sexual abuse. She models how it is possible to recover from intense hurt and abuse, and create a life filled with value, purpose, and joy.
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Broken to Beautifully Whole
- A Compelling Crusade to Break the Silence, Move Through the Trauma, and Heal the Pain
- Narrateur(s): Cathy Studer
- Durée: 5 h et 58 min
- Date de publication: 2020-03-05
- Langue: Anglais
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Author and speaker Cathy Studer shares the steps she followed as she moved through her own pain of carrying shame, low self-worth, and humiliation after suffering six years of childhood sexual abuse....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 25,00$ ou 1 crédit
Prix réduit: 25,00$ ou 1 crédit
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The Layers of an Onion
- Auteur(s): Brittany Eldridge
- Narrateur(s): Brittany Eldridge
- Durée: 46 min
- Version intégrale
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Au global
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Performance
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Histoire
Within the layers of our being, like the layers of an onion, trauma gets stored. Many people go about their life with suppressed, unhealed trauma. Take a dive through a journey about how to heal and becoming you through trauma. Brittany has written articles for the Better Because Project, Made of Millions Foundation, and The Rochester Voice.
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The Layers of an Onion
- Narrateur(s): Brittany Eldridge
- Durée: 46 min
- Date de publication: 2021-09-22
- Langue: Anglais
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Within the layers of our being, like the layers of an onion, trauma gets stored. Many people go about their life with suppressed, unhealed trauma. Take a dive through a journey about how to heal and becoming you through trauma....
Échec de l'ajout au panier.
Veuillez réessayer plus tardÉchec de l'ajout à la liste d'envies.
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Prix courant: 4,95$ ou 1 crédit
Prix réduit: 4,95$ ou 1 crédit
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