Self Help

Liste de produits
    • The Last Self-Help Book You'll Ever Need
    • Auteur(s): Dr. Peter Salerno
    • Narrateur(s): Dr. Peter Salerno
    • Durée: 2 h et 22 min
    • Date de publication: 2022-06-28
    • Langue: Anglais
    • Pas de évaluations
    • If you want to rid yourself of a negative mindset that keeps you from getting what you want, The Belief Equation will help you do just that. Once we program our mind and body to work in our favor, we no longer have to accept that we are destined to be who we don’t want to be....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • The Mindful Recovery From Food Addiction Disorder, a Well-Studied Self Help Guide to Stop Drinking and Overthinking and Change Your Lifestyle into a Clean and Healthy Diet Plan
    • Auteur(s): Julie Water
    • Narrateur(s): Leanne Bennet
    • Durée: 3 h et 8 min
    • Date de publication: 2020-06-03
    • Langue: Anglais
    • Pas de évaluations
    • Do you want to experience feelings of calmness, alertness, and high levels of energy from the food eaten? Whatever do you eat affects the way you feel? Are you ready to make a change in your lifestyle? Here is the deal: Food not only nourishes your bodies but also makes you feel good....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • Use the Power of Your Imagination to Create What You Want in Your Life
    • Auteur(s): Shakti Gawain
    • Narrateur(s): Shakti Gawain
    • Durée: 3 h
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4.5 out of 5 stars 37 évaluations
    • Use the power of your imagination to help create what you want in life! This best selling guide...

    Prix courant: 14,09$ ou 1 crédit

    Prix réduit: 14,09$ ou 1 crédit

    • Stop Worrying and Overcome Negative Thoughts in Your Marriage or Relationship. Easy Self-Help Strategies to Eliminate Fear, Insecurities and Anxiety.
    • Auteur(s): Hackney Jones
    • Narrateur(s): Sally Orr Ewing
    • Durée: 1 h et 57 min
    • Date de publication: 2021-07-28
    • Langue: Anglais
    • Pas de évaluations
    • With How to Stop Overthinking in Relationships, you will finally take back control of your life. You will understand the causes, triggers, and why you respond the way you do to certain situations, even if you have tried all the other ways before....

    Prix courant: 8,71$ ou 1 crédit

    Prix réduit: 8,71$ ou 1 crédit

    • Learn How to Focus, Build Productivity Habits, Improve Your Social Skills, Stop Procrastination, and Build an Unstoppable Confident Mindset
    • Auteur(s): A. V. Mendez
    • Narrateur(s): Trevor Ohaire
    • Durée: 9 h et 5 min
    • Date de publication: 2020-12-14
    • Langue: Anglais
    • Pas de évaluations
    • The art of self-improvement and creating a life worth living....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    • Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
    • Narrateur(s): Stan Tatkin
    • Durée: 9 h et 41 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."

    Prix courant: 22,95$ ou 1 crédit

    Prix réduit: 22,95$ ou 1 crédit

    • The New Toolkit to Improve Cognition and Protect Brain Health
    • Auteur(s): Heather Sandison
    • Narrateur(s): Heather Sandison, Teri Clark Linden
    • Durée: 11 h et 4 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • 52 Productivity Principles for Work and Life
    • Auteur(s): David Allen
    • Narrateur(s): David Allen
    • Durée: 3 h et 6 min
    • Date de publication: 2019-06-05
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day.

    Prix courant: 12,58$ ou 1 crédit

    Prix réduit: 12,58$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Guide to Building a Home for Your Soul
    • Auteur(s): Najwa Zebian
    • Narrateur(s): Najwa Zebian
    • Durée: 9 h et 49 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 82 évaluations
    • From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • Auteur(s): Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 46 min
    • Date de publication: 2017-10-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • Auteur(s): R Sapphire
    • Narrateur(s): Ella Whitehead
    • Durée: 3 h et 18 min
    • Date de publication: 2023-11-06
    • Langue: Anglais
    • Pas de évaluations
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Self Help Guide on How to Overcome Phone Addiction: Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things Done
    • Auteur(s): Julian Voight
    • Narrateur(s): Deedee Ash
    • Durée: 27 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will teach you tips on how to overcome phone addiction so you can maximize your time and boost productivity.

    Prix courant: 7,00$ ou 1 crédit

    Prix réduit: 7,00$ ou 1 crédit

    • A Practical Guide to Finding Balance in the Age of Indulgence
    • Auteur(s): Dr. Anna Lembke
    • Narrateur(s): Dr. Anna Lembke
    • Durée: 2 h et 41 min
    • Date de publication: 2024-10-01
    • Langue: Anglais
    • Pas de évaluations
    • The Official Dopamine Nation Workbook is for individuals, families, counselors, teachers, and anyone who wants to go beyond the narrative and engage in practices that will reset reward pathways for a more flourishing life.

    Prix courant: 14,57$ ou 1 crédit

    Prix réduit: 14,57$ ou 1 crédit

    • Practical Ways to Manage Symptoms
    • Auteur(s): Specialists at the Post-COVID Clinic Oxford
    • Narrateur(s): Gavin Osborn
    • Durée: 6 h et 11 min
    • Date de publication: 2022-03-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Written by the medical experts working with long COVID patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real long COVID sufferers....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • Positive Daily Affirmations to Help You Enhance Your Ability to Think Quickly and Effectively on Emergency Situations Using the Law of Attraction
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 47 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • Learning to Listen. Expectant to Hear.
    • Auteur(s): Liz Ditty
    • Narrateur(s): Liz Ditty
    • Durée: 6 h et 2 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book is an invitation to learn God's voice from the scriptures and then recognize it everywhere in daily life. Author Liz Ditty uses biblical teaching and relatable examples, reinforced with reflective exercises at the end of each chapter, to open listeners' ears and hearts....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Find Your Right Life, No Matter What
    • Auteur(s): Martha Beck
    • Narrateur(s): Martha Beck
    • Durée: 9 h et 33 min
    • Date de publication: 2008-03-13
    • Langue: Anglais
    • 5 out of 5 stars 13 évaluations
    • In Steering by Starlight, Martha Beck describes the step-by-step process she uses with her private clients to help them find their way back to their "homing instincts"....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Hypnosis for Men, Women, Teens, Kids to Create Mental Toughness, Self Love Healing with Affirmations and Guided Meditation for Subconscious Mind Programming in Sleep
    • Auteur(s): Self Help Guide
    • Narrateur(s): Claire Hayes
    • Durée: 4 h et 2 min
    • Date de publication: 2019-05-01
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Do you consider yourself shy? Would you like to experience how it feels to be naturaly confident? If you answered yes, then this audiobook is for you....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit