Self Help
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On Repentance and Repair
- Making Amends in an Unapologetic World
- Auteur(s): Danya Ruttenberg
- Narrateur(s): Sara Sheckells
- Durée: 9 h et 21 min
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American culture focuses on letting go of grudges and redemption narratives instead of the perpetrator’s obligations or recompense for harmed parties. As survivor communities have pointed out, these emphases have too often only caused more harm. But Danya Ruttenberg knew there was a better model, rooted in the work of the medieval philosopher Maimonides. For Maimonides, upon whose work Ruttenberg elaborates, forgiveness is much less important than the repair work to which the person who caused harm is obligated.
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On Repentance and Repair
- Making Amends in an Unapologetic World
- Narrateur(s): Sara Sheckells
- Durée: 9 h et 21 min
- Date de publication: 2022-09-13
- Langue: Anglais
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On Repentance and Repair provides a crucial new lens on repentance, atonement, forgiveness, and repair from harm—from personal transgressions to our culture’s most painful and unresolved issues....
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Prix courant: 24,24 $ ou 1 crédit
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- Auteur(s): Dr. Steve Peters
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 53 min
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Dr. Steve Peters explains that we all have a being within our minds that can wreak havoc on every aspect of our lives. He calls this being "the chimp," and it can work either for you or against you. The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier and healthier, increase your confidence, and become a more successful person. This audiobook will help you to recognize how your mind is working, understand and manage your emotions and thoughts, and become the person you would like to be.
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Introspection to help in so many aspects of life!
- Écrit par Laura le 2024-01-26
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The Chimp Paradox
- The Mind Management Program to Help You Achieve Success, Confidence, and Happiness
- Narrateur(s): Tim Andres Pabon
- Durée: 9 h et 53 min
- Date de publication: 2013-06-18
- Langue: Anglais
- The Chimp Paradox contains an incredibly powerful mind management model that can help you be happier, increase your confidence, and become a more successful person....
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Prix courant: 33,39 $ ou 1 crédit
Prix réduit: 33,39 $ ou 1 crédit
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Love + Work
- How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life
- Auteur(s): Marcus Buckingham
- Narrateur(s): Marcus Buckingham
- Durée: 6 h et 43 min
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We're in the middle of an epidemic of stress and anxiety. Average life expectancy in the US is down. At work, less than sixteen percent of us are fully engaged. In many high-stress jobs such as distribution centers, emergency room nursing, and teaching, incidences of PTSD are higher than veterans returning from war zones. We are getting something terribly wrong. Our workplaces fail utterly to provide for or capitalize on one of our most basic human needs: our need for love.
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Thanks
- Écrit par P Melnyk le 2023-08-12
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Love + Work
- How to Find What You Love, Love What You Do, and Do It for the Rest of Your Life
- Narrateur(s): Marcus Buckingham
- Durée: 6 h et 43 min
- Date de publication: 2022-05-17
- Langue: Anglais
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As Marcus Buckingham shows in this eye-opening, uplifting book, love is an energy, and it must flow. It demands expression—and that expression is "work." There's no learning without love, no innovation, no service, no sustainable growth. Love and work are inextricable....
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Prix courant: 22,26 $ ou 1 crédit
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Auteur(s): Martha Beck Ph.D.
- Narrateur(s): Martha Beck
- Durée: 5 h et 20 min
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Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know. Why not? Because they don't understand the brain-body dynamics of weight loss. Now, cutting-edge research has revealed that millions of dieters following typical weight loss programs are actually programming themselves to get fatter.
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Wonderful
- Écrit par Cakasab le 2021-07-08
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The Four-Day Win
- End Your Diet and Achieve Thinner Peace
- Narrateur(s): Martha Beck
- Durée: 5 h et 20 min
- Date de publication: 2010-11-30
- Langue: Anglais
- Everyone knows how to lose weight: eat less, move more. But so many dieters who know what to do still don't do what they know....
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Prix courant: 19,46 $ ou 1 crédit
Prix réduit: 19,46 $ ou 1 crédit
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Raising a Happier Mother
- How to Find Balance, Feel Good and See Your Children Flourish as a Result
- Auteur(s): Anna Mathur
- Narrateur(s): Anna Mathur
- Durée: 6 h et 44 min
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We can only anchor, nurture, nourish and instill confidence in our children when we extend the same support to ourselves. After all, how can we effectively tend to our children's needs when our energy reserves are depleted? There are a thousand and one ways to parent, and only one way that's authentic for you. Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment.
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Raising a Happier Mother
- How to Find Balance, Feel Good and See Your Children Flourish as a Result
- Narrateur(s): Anna Mathur
- Durée: 6 h et 44 min
- Date de publication: 2023-08-31
- Langue: Anglais
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Drawing on her work as a psychotherapist, alongside her own experiences as a mother, Anna shows that caring with our children begins with caring for ourselves, and it's time to replace exhaustion with empowerment....
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Prix courant: 26,00 $ ou 1 crédit
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How Life Imitates Chess
- Making the Right Moves, from the Board to the Boardroom
- Auteur(s): Garry Kasparov
- Narrateur(s): Garry Kasparov, Adam Grupper
- Durée: 6 h et 41 min
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How Life Imitates Chess is a primer on how to think, make decisions, prepare strategies, and anticipate the future. Kasparov has distilled the lessons he learned over a lifetime as a chess grandmaster to cover the practical side - tactics, strategy, preparation, as well as the subtler, more human arts of using memory, intuition, and imagination.
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Fantastic
- Écrit par Hunter Reed le 2025-03-15
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How Life Imitates Chess
- Making the Right Moves, from the Board to the Boardroom
- Narrateur(s): Garry Kasparov, Adam Grupper
- Durée: 6 h et 41 min
- Date de publication: 2007-10-16
- Langue: Anglais
- How Life Imitates Chess is a primer on how to think, make decisions, prepare strategies, and anticipate the future....
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Prix courant: 20,49 $ ou 1 crédit
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Waking Up to the Dark
- The Black Madonna's Gospel for An Age of Extinction and Collapse
- Auteur(s): Clark Strand
- Narrateur(s): Clark Strand
- Durée: 4 h et 12 min
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Is darkness synonymous with ignorance and evil? Or is it the original matrix from which all life emerges, and the Mother to whom it returns? Higher and higher levels of artificial illumination have suppressed our contact with the numinous since the Industrial Revolution, with dire consequences for society, our planetary ecology, and our souls. This mystical testament weaves together paleobiology, memoir, history, science, and spiritual archaeology to lead listeners back into the lost mysteries of the dark.
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Made me look
- Écrit par Melody le 2024-02-02
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Waking Up to the Dark
- The Black Madonna's Gospel for An Age of Extinction and Collapse
- Narrateur(s): Clark Strand
- Durée: 4 h et 12 min
- Date de publication: 2022-11-01
- Langue: Anglais
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In Waking Up to the Dark, Clark Strand offers penetrating insight into the spiritual enrichment that can be found when we pull the plug on our billion-watt culture....
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Prix courant: 14,47 $ ou 1 crédit
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Adoption Unfiltered
- Revelations from Adoptees, Birth Parents, Adoptive Parents, and Allies
- Auteur(s): Sara Easterly, Kelsey Vander Vliet Ranyard, Lori Holden, Autres
- Narrateur(s): Sara Easterly
- Durée: 8 h et 45 min
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Healing isn't possible, though, without first uncovering the hurts—starting with adoption's central players: adoptees, who are so often in pain, suffering from what the latest brain science validates as the long-term emotional effects of separation trauma. By encouraging others to vulnerably share their stories, the authors discover that adoptees aren't the only ones in the adoption constellation who are hurting. Birth parents regularly shut down after being shut out by adoptive parents.
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Adoption Unfiltered
- Revelations from Adoptees, Birth Parents, Adoptive Parents, and Allies
- Narrateur(s): Sara Easterly
- Durée: 8 h et 45 min
- Date de publication: 2024-02-20
- Langue: Anglais
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While finding common ground in the sometimes-contentious space of adoption may seem like a lofty goal, it reveals the authors' optimistic aim: working together with truth and transparency to move toward healing....
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Prix courant: 22,26 $ ou 1 crédit
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Living in the Light
- Auteur(s): Shakti Gawain, Laurel King
- Narrateur(s): Shakti Gawain
- Durée: 3 h
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In the first edition of Living in the Light, Shakti Gawain introduced to millions of readers a powerful new way of life - one where we listen to our intuition and rely on it as a guiding force. In this new audio revision of her classic best seller, Shakti addresses the importance of acknowledging and embracing our disowned energies - our shadow side. This new and exciting material has given the phrase living in the light a deeper and richer meaning. It shows us how to create far more power and balance in our lives by focusing the light of our awareness on all of the many aspects of who we are, including what we have feared and rejected.
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Living in the Light
- Narrateur(s): Shakti Gawain
- Durée: 3 h
- Date de publication: 1999-12-16
- Langue: Anglais
- In the first edition of Living in the Light, Shakti Gawain introduced to millions of readers...
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Prix courant: 18,13 $ ou 1 crédit
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The Power of Concentration
- Auteur(s): Theron Q. Dumont
- Narrateur(s): Richard Powers
- Durée: 4 h et 29 min
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We all know that in order to accomplish a certain thing we must concentrate. It is of the utmost value to learn how to concentrate. To make a success of anything you must be able to concentrate your entire thought upon the idea you are working out. In The Power of Concentration, author Theron Q. Dumont sets out to help readers learn how to concentrate and use their powers of concentration to become more successful, overcome bad habits, and achieve their personal goals.
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Excellent
- Écrit par Nathan Stewart le 2021-11-02
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The Power of Concentration
- Narrateur(s): Richard Powers
- Durée: 4 h et 29 min
- Date de publication: 2018-03-13
- Langue: Anglais
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Theron Q. Dumont sets out to help readers learn how to concentrate and use their powers of concentration to become more successful, overcome bad habits, and achieve their personal goals....
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Prix courant: 14,87 $ ou 1 crédit
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How to Be Confident
- Auteur(s): James Smith
- Narrateur(s): James Smith
- Durée: 7 h et 28 min
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Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience and passion, James is here to lead the way.
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It’s a motivating and empowering read for anyone
- Écrit par The happy buyer le 2025-02-13
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How to Be Confident
- Narrateur(s): James Smith
- Durée: 7 h et 28 min
- Date de publication: 2022-09-01
- Langue: Anglais
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Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....
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Prix courant: 23,21 $ ou 1 crédit
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How to Be a Coffee Bean
- 111 Life-Changing Ways to Create Positive Change
- Auteur(s): Jon Gordon, Damon West
- Narrateur(s): Damon West
- Durée: 53 min
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In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean Jon Gordon and Damon West present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness. From athletes to students and executives, countless individuals have been inspired by The Coffee Bean message. Now, How to be a Coffee Bean teaches you how to put The Coffee Bean philosophy into action to help you create real and lasting change in your life.
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How to Be a Coffee Bean
- 111 Life-Changing Ways to Create Positive Change
- Narrateur(s): Damon West
- Durée: 53 min
- Date de publication: 2023-05-23
- Langue: Anglais
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In How to be a Coffee Bean, bestselling coauthors of The Coffee Bean Jon Gordon and Damon West present 111 simple and effective strategies to help you lead a coffee bean lifestyle—one full of healthy habits, encouragement, and genuine happiness....
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Prix courant: 7,00 $ ou 1 crédit
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Something More
- Auteur(s): Sarah Ban Breathnach
- Narrateur(s): Sarah Ban Breathnach
- Durée: 6 h et 23 min
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If it appears that you have everything, whether it be a beautiful home, an adoring family, and fulfilling work, why do you secretly harbor a desire for something more? Ban Breathnach, the wise, warm, and compassionate voice of Simple Abundance, takes you on a journey of self-discovery."
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Something More
- Narrateur(s): Sarah Ban Breathnach
- Durée: 6 h et 23 min
- Date de publication: 1999-12-16
- Langue: Anglais
- If it appears that you have everything, whether it be a beautiful home, an adoring family, and fulfilling work, why do you secretly...
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Prix courant: 25,24 $ ou 1 crédit
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Standing at the Edge
- Finding Freedom Where Fear and Courage Meet
- Auteur(s): Joan Halifax
- Narrateur(s): Joan Halifax
- Durée: 10 h et 36 min
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Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher. Over many decades, she has also collaborated with neuroscientists, clinicians, and psychologists to understand how contemplative practice can be a vehicle for social transformation. Through her unusual background, she developed an understanding of how our greatest challenges can become the most valuable source of our wisdom.
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Well delivered by the author
- Écrit par EO le 2021-05-02
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Standing at the Edge
- Finding Freedom Where Fear and Courage Meet
- Narrateur(s): Joan Halifax
- Durée: 10 h et 36 min
- Date de publication: 2018-05-01
- Langue: Anglais
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Joan Halifax has enriched thousands of lives around the world through her work as a humanitarian, a social activist, and an anthropologist and as a Buddhist teacher....
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Prix courant: 20,49 $ ou 1 crédit
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Power, for All
- How It Really Works and Why It's Everyone's Business
- Auteur(s): Julie Battilana, Tiziana Casciaro
- Narrateur(s): Samantha Desz
- Durée: 8 h
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Power is one of the most misunderstood - and therefore vilified - concepts in our society. Many assume power is predetermined by personality or wealth, or that it’s gained by strong-arming others. You might even write it off as “dirty” and want nothing to do with it. But by staying away from power, you give it up to someone else who may not have your best interest in mind. We must understand and use our power to have impact, and pioneering researchers Julie Battilana and Tiziana Casciaro provide the playbook for doing so in Power, for All.
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Very clear and practical
- Écrit par quan le 2021-09-04
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Power, for All
- How It Really Works and Why It's Everyone's Business
- Narrateur(s): Samantha Desz
- Durée: 8 h
- Date de publication: 2021-08-31
- Langue: Anglais
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Power is one of the most misunderstood - and therefore vilified - concepts in our society. Many assume power is predetermined by personality or wealth, or that it’s gained by strong-arming others....
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Prix courant: 25,61 $ ou 1 crédit
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Doña Huevotes [Mrs. Courage]
- Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar [Learn to Free Yourself from the Burden of Being the One Who Carries, Solves, Helps, Supports and Never Has the Right to Need]
- Auteur(s): Anamar Orihuela
- Narrateur(s): Gabriela Ramírez, Anamar Orihuela
- Durée: 5 h et 14 min
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Doña Huevotes es un libro fuerte y directo, pero también una obra llena de ternura y apoyo terapéutico, una guía esencial para ayudar a quienes esconden sus emociones, sus fracturas del alma. El propósito de la autora es lograr empatía con mujeresque se sienten incomprendidas, abandonadas o lastimadas, mostrarles el poder de su gran sensibilidad y determinación, para que, mediante la comprensión y el apoyo compartan su luz y extraordinaria fortaleza espiritual.
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Is almost like a epiphany
- Écrit par Utilisateur anonyme le 2024-07-21
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Doña Huevotes [Mrs. Courage]
- Aprende a liberarte de la carga de ser la que carga, resuelve, ayuda, sostiene y jamás tiene derecho a necesitar [Learn to Free Yourself from the Burden of Being the One Who Carries, Solves, Helps, Supports and Never Has the Right to Need]
- Narrateur(s): Gabriela Ramírez, Anamar Orihuela
- Durée: 5 h et 14 min
- Date de publication: 2023-04-20
- Langue: Espagnol
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Doña Huevotes es un libro fuerte y directo, pero también una obra llena de ternura y apoyo terapéutico, una guía esencial para ayudar a quienes esconden sus emociones, sus fracturas del alma....
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Prix courant: 27,04 $ ou 1 crédit
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- Auteur(s): Jennifer Lee
- Narrateur(s): Rachel Leblang
- Durée: 3 h
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Women and men are not the same. They express their anger in very different ways, so why should they manage it with the same tips and techniques? Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers.
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Nice to know info but not helpful
- Écrit par Nicole le 2021-09-01
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Anger Management for Women
- The Self-Help Guide Rich in Tips and Solutions for Take Control of Negative Emotions and Give Peace to Your Mind. Specially Written for Women with Anger Disorders
- Narrateur(s): Rachel Leblang
- Durée: 3 h
- Date de publication: 2019-07-23
- Langue: Anglais
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Managing anger can be very complicated without the right guidelines, and Anger Management for Women will help you understand origins of your anger, giving you the skills to identify its triggers....
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Prix courant: 18,74 $ ou 1 crédit
Prix réduit: 18,74 $ ou 1 crédit
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Think Remarkable
- 9 Paths to Transform Your Life and Make a Difference
- Auteur(s): Guy Kawasaki, Madisun Nuismer
- Narrateur(s): Perry Daniels, Guy Kawasaki, Madisun Nuismer
- Durée: 4 h et 46 min
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In Think Remarkable, tech titan and creator of the Remarkable People podcast Guy Kawasaki delivers a practical, tactical, and sometimes radical discussion of how to make a difference in the world and live a fulfilling life.
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Think Remarkable
- 9 Paths to Transform Your Life and Make a Difference
- Narrateur(s): Perry Daniels, Guy Kawasaki, Madisun Nuismer
- Durée: 4 h et 46 min
- Date de publication: 2024-03-06
- Langue: Anglais
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In Think Remarkable, tech titan and creator of the Remarkable People podcast Guy Kawasaki delivers a practical, tactical, and sometimes radical discussion of how to make a difference in the world and live a fulfilling life.
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Prix courant: 21,00 $ ou 1 crédit
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Auteur(s): Catherine Gray
- Narrateur(s): Catherine Gray
- Durée: 9 h et 16 min
- Version intégrale
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Au global
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Performance
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Histoire
Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more. This hotly anticipated sequel enlists the help of experts and case studies, turning a curious, playful gaze onto provocative questions. Is alcohol a parenting aid? Why are booze and cocaine such a horse and carriage? Once an addict, always an addict? How do you feel safe—from alcohol, others and yourself—in sobriety?
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Another winner
- Écrit par Utilisateur anonyme le 2021-06-19
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Sunshine Warm Sober
- The unexpected joy of being sober – forever
- Narrateur(s): Catherine Gray
- Série: The Unexpected Joy
- Durée: 9 h et 16 min
- Date de publication: 2021-06-10
- Langue: Anglais
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Retired wreckhead Catherine Gray, author of surprise best seller The Unexpected Joy of Being Sober, is now in her ninth sober year and has learnt a damn sight more....
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Prix courant: 30,09 $ ou 1 crédit
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- Auteur(s): Darlene Lancer
- Narrateur(s): Carlotta Brentan
- Durée: 6 h et 40 min
- Version intégrale
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Au global
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Performance
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Histoire
In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love. She then provides eight steps to heal from shame, learn to love yourself, and develop healthy relationships.
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Conquering Shame and Codependency
- 8 Steps to Freeing the True You
- Narrateur(s): Carlotta Brentan
- Durée: 6 h et 40 min
- Date de publication: 2021-02-02
- Langue: Anglais
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In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....
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Prix courant: 22,26 $ ou 1 crédit
Prix réduit: 22,26 $ ou 1 crédit
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