Self Help

Liste de produits
    • A Dialectical Behavior Therapy Guide to Finding Peace, Intimacy, and Validation
    • Auteur(s): Alan E. Fruzzetti PhD
    • Narrateur(s): Vanessa Daniels
    • Durée: 6 h et 22 min
    • Date de publication: 2016-11-22
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • The High-Conflict Couple adapts the powerful techniques of dialectical behavior therapy (DBT) into skills you can use to tame out-of-control emotions that flare up in your relationship....

    Prix courant: 18,92$ ou 1 crédit

    Prix réduit: 18,92$ ou 1 crédit

    • How Cognitive Science Can Help Adults Learn a Foreign Language
    • Auteur(s): Richard Roberts, Roger Kreuz
    • Narrateur(s): P. J. Ochlan
    • Durée: 5 h et 34 min
    • Date de publication: 2015-08-12
    • Langue: Anglais
    • 4.5 out of 5 stars 24 évaluations
    • Richard Roberts and Roger Kreuz draw on insights from psychology and cognitive science to show that adults can master a foreign language....

    Prix courant: 17,12$ ou 1 crédit

    Prix réduit: 17,12$ ou 1 crédit

    • 52 Productivity Principles for Work and Life
    • Auteur(s): David Allen
    • Narrateur(s): David Allen
    • Durée: 3 h et 6 min
    • Date de publication: 2019-06-05
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day.

    Prix courant: 12,58$ ou 1 crédit

    Prix réduit: 12,58$ ou 1 crédit

    • Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried
    • Auteur(s): Brian Mahoney
    • Narrateur(s): Brian Mahoney
    • Durée: 3 h et 3 min
    • Date de publication: 2024-11-27
    • Langue: Anglais
    • Pas de évaluations
    • Couples Self Help Therapy Book about Relationships that Need Work: Improve Communication, Love, Fun & Self Worth for Couples Both Married & Unmarried is here to guide you through the challenges and help you rediscover the love, trust, and connection that brought you together.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

  • Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Encouragement for Women Involved with Angry and Controlling Men
    • Auteur(s): Lundy Bancroft
    • Narrateur(s): Gary Galone
    • Durée: 11 h et 41 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men....

    Prix courant: 38,97$ ou 1 crédit

    Prix réduit: 38,97$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • Boost Your Self-Esteem, Self-Love and Confidence, Improving Self-Discipline, Mental Toughness, Social Skills, Empath, Emotional Intelligence with CBT and New Atomic Habits
    • Auteur(s): Mind Building School
    • Narrateur(s): Cliff Weldon
    • Durée: 22 h et 53 min
    • Date de publication: 2021-05-07
    • Langue: Anglais
    • Pas de évaluations
    • Discover the power of Cognitive Behavioral Therapy, rewire your brain, free your mind from negativity and set yourself up for success....

    Prix courant: 37,53$ ou 1 crédit

    Prix réduit: 37,53$ ou 1 crédit

    • Wittgenstein, Benjamin, Cassirer, Heidegger, and the Decade that Reinvented Philosophy
    • Auteur(s): Wolfram Eilenberger, Shaun Whiteside
    • Narrateur(s): Rhett Samuel Price
    • Durée: 13 h
    • Date de publication: 2020-08-18
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • A grand narrative of the intertwining lives of Walter Benjamin, Martin Heidegger, Ludwig Wittgenstein, and Ernst Cassirer, major philosophers whose ideas shaped the 20th century....

    Prix courant: 26,22$ ou 1 crédit

    Prix réduit: 26,22$ ou 1 crédit

  • Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • A Self-help Audio Program for Adults with Attention Deficit Disorder
    • Auteur(s): Kate Kelly
    • Narrateur(s): Kate Kelly, Peggy Ramundo
    • Durée: 1 h et 57 min
    • Date de publication: 2010-03-05
    • Langue: Anglais
    • 3.5 out of 5 stars 6 évaluations
    • ADD, the most common learning and behavioral problem among children, also affects millions of adult Americans, more of which are being diagnosed with this potentially disabling condition every day....

    Prix courant: 14,56$ ou 1 crédit

    Prix réduit: 14,56$ ou 1 crédit

    • Auteur(s): Mark Manson
    • Narrateur(s): Mark Manson
    • Durée: 1 h et 21 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • From New York Times best seller author Mark Manson comes an irreverent, interactive journal based on the internationally best-selling phenomenon The Subtle Art of Not Giving A F*ck and the New York Times best seller Everything Is F*cked....

    Prix courant: 17,47$ ou 1 crédit

    Prix réduit: 17,47$ ou 1 crédit

    • Auteur(s): James Smith
    • Narrateur(s): James Smith
    • Durée: 7 h et 28 min
    • Date de publication: 2022-09-01
    • Langue: Anglais
    • 4.5 out of 5 stars 22 évaluations
    • Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness....

    Prix courant: 23,21$ ou 1 crédit

    Prix réduit: 23,21$ ou 1 crédit

    • A Self-Help Guide to Overcoming PTSD, Reduce Stress with DBT Techniques and Practical Exercises for Learning Mindfulness and More.
    • Auteur(s): William Gallant
    • Narrateur(s): George Johnson
    • Durée: 5 h et 8 min
    • Date de publication: 2023-03-08
    • Langue: Anglais
    • Pas de évaluations
    • The Dialectical Behavior Therapy Skills Workbook for PTSD is a self-help guide to overcoming Post Traumatic Stress Disorder with DBT techniques and practical exercises....

    Prix courant: 18,12$ ou 1 crédit

    Prix réduit: 18,12$ ou 1 crédit

    • How Falling in Love with Your Fears Can Change the World
    • Auteur(s): Kyle Cease
    • Narrateur(s): Kyle Cease
    • Durée: 5 h et 31 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4.5 out of 5 stars 102 évaluations
    • Kyle Cease discovered that the belief that "when something happens, I will be happy" is a complete lie. Now, as a transformational comedian, he offers one-of-a-kind self-help wisdom....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Becoming Love in a World Full of Setbacks and Difficult People
    • Auteur(s): Bob Goff
    • Narrateur(s): Bob Goff
    • Durée: 5 h et 33 min
    • Date de publication: 2018-04-17
    • Langue: Anglais
    • 5 out of 5 stars 240 évaluations
    • Driven by Bob’s trademark storytelling, Everybody, Always reveals the lessons Bob learned - often the hard way - about what it means to love without inhibition, insecurity, or restriction....

    Prix courant: 25,63$ ou 1 crédit

    Prix réduit: 25,63$ ou 1 crédit

    • How to Learn Any Language Fast and Never Forget It
    • Auteur(s): Gabriel Wyner
    • Narrateur(s): Gabriel Wyner
    • Durée: 11 h et 12 min
    • Date de publication: 2024-12-31
    • Langue: Anglais
    • Pas de évaluations
    • At thirty years old, Gabriel Wyner speaks six languages fluently—and he didn’t learn them in school. Here he wants to show others what he’s discovered.

    Prix courant: 43,80$ ou 1 crédit

    Prix réduit: 43,80$ ou 1 crédit

    • A Guide to Building a Home for Your Soul
    • Auteur(s): Najwa Zebian
    • Narrateur(s): Najwa Zebian
    • Durée: 9 h et 49 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 82 évaluations
    • From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • Becoming a Woman of Resilience, Fulfillment, and Fruitfulness
    • Auteur(s): Michelle McClain-Walters
    • Narrateur(s): Lisa Reneé Pitts
    • Durée: 5 h et 12 min
    • Date de publication: 2019-05-21
    • Langue: Anglais
    • 5 out of 5 stars 4 évaluations
    • In The Hannah Anointing, Michelle McClain-Walters reveals a special kind of spiritual power that stands unwaveringly in the face of recurring disappointment and the enemy's taunts. With her unique and empowering prophetic, McClain-Walters tackles issues women face....

    Prix courant: 14,47$ ou 1 crédit

    Prix réduit: 14,47$ ou 1 crédit

    • Lose Regret, Choose Fulfillment
    • Auteur(s): Marshall Goldsmith, Mark Reiter
    • Narrateur(s): Marshall Goldsmith
    • Durée: 8 h et 23 min
    • Date de publication: 2022-05-03
    • Langue: Anglais
    • 4.5 out of 5 stars 7 évaluations
    • Goldsmith implores listeners to avoid the Great Western Disease of “I’ll be happy when. . . .” He offers practical advice and exercises aimed at helping us shed the obstacles, especially the failures of imagination, that prevent us from creating our own fulfilling lives....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit