Self Help

Liste de produits
    • Learn How to Focus, Build Productivity Habits, Improve Your Social Skills, Stop Procrastination, and Build an Unstoppable Confident Mindset
    • Auteur(s): A. V. Mendez
    • Narrateur(s): Trevor Ohaire
    • Durée: 9 h et 5 min
    • Date de publication: 2020-12-14
    • Langue: Anglais
    • Pas de évaluations
    • The art of self-improvement and creating a life worth living....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • Learning to Listen. Expectant to Hear.
    • Auteur(s): Liz Ditty
    • Narrateur(s): Liz Ditty
    • Durée: 6 h et 2 min
    • Date de publication: 2019-06-28
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • This book is an invitation to learn God's voice from the scriptures and then recognize it everywhere in daily life. Author Liz Ditty uses biblical teaching and relatable examples, reinforced with reflective exercises at the end of each chapter, to open listeners' ears and hearts....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • Encouragement for Women Involved with Angry and Controlling Men
    • Auteur(s): Lundy Bancroft
    • Narrateur(s): Gary Galone
    • Durée: 11 h et 41 min
    • Date de publication: 2015-04-07
    • Langue: Anglais
    • 5 out of 5 stars 15 évaluations
    • Like a constant friend, this collection of meditations is a source of strength and reassurance designed to speak to women like you, women in relationships with angry and controlling men....

    Prix courant: 38,97$ ou 1 crédit

    Prix réduit: 38,97$ ou 1 crédit

  • Prix courant: 9,34$ ou 1 crédit

    Prix réduit: 9,34$ ou 1 crédit

    • The New Toolkit to Improve Cognition and Protect Brain Health
    • Auteur(s): Heather Sandison
    • Narrateur(s): Heather Sandison, Teri Clark Linden
    • Durée: 11 h et 4 min
    • Date de publication: 2024-06-11
    • Langue: Anglais
    • Pas de évaluations
    • A revolutionary and much-needed exploration of Alzheimer’s and how patients and their caregivers can take back control from this insidious disease.

    Prix courant: 31,46$ ou 1 crédit

    Prix réduit: 31,46$ ou 1 crédit

    • 52 Productivity Principles for Work and Life
    • Auteur(s): David Allen
    • Narrateur(s): David Allen
    • Durée: 3 h et 6 min
    • Date de publication: 2019-06-05
    • Langue: Anglais
    • 5 out of 5 stars 19 évaluations
    • Discover David Allen's powerful productivity principles and vastly increase your ability to work better, not harder - every day.

    Prix courant: 12,58$ ou 1 crédit

    Prix réduit: 12,58$ ou 1 crédit

    • How Understanding Your Partner's Brain and Attachment Style Can Help You Defuse Conflict and Build a Secure Relationship
    • Auteur(s): Stan Tatkin PsyD MFT, Harville Hendrix PhD - foreword
    • Narrateur(s): Stan Tatkin
    • Durée: 9 h et 41 min
    • Date de publication: 2024-07-09
    • Langue: Anglais
    • Pas de évaluations
    • By using simple gestures and words, you'll learn to put out emotional fires and help your partner feel appreciated and loved. You'll also discover how to move past a "warring brain" mentality and toward a more cooperative "loving brain."

    Prix courant: 22,95$ ou 1 crédit

    Prix réduit: 22,95$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

  • Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • A Practical Guide to Healing with Internal Family Systems Therapy and Ancestor Wisdom
    • Auteur(s): Tamala Floyd LCSW
    • Narrateur(s): Tamala Floyd LCSW
    • Durée: 8 h et 33 min
    • Date de publication: 2024-08-20
    • Langue: Anglais
    • Pas de évaluations
    • An expert therapist and teacher leads you on a transformative journey of self-discovery and healing from collective and intergenerational trauma, based in the powerful practice of Internal Family Systems therapy.

    Prix courant: 20,40$ ou 1 crédit

    Prix réduit: 20,40$ ou 1 crédit

    • A Guide to Building a Home for Your Soul
    • Auteur(s): Najwa Zebian
    • Narrateur(s): Najwa Zebian
    • Durée: 9 h et 49 min
    • Date de publication: 2021-06-01
    • Langue: Anglais
    • 4.5 out of 5 stars 82 évaluations
    • From the celebrated poet, speaker, and educator comes Welcome Home, a powerful blueprint for building a strong foundation of self-worth, belonging, and happiness....

    Prix courant: 23,31$ ou 1 crédit

    Prix réduit: 23,31$ ou 1 crédit

    • A Step-by-Step Self-Help Action Plan to Overcome Social Anxiety, Defeat Shyness and Create Confidence
    • Auteur(s): Matt Lewis
    • Narrateur(s): Dr. Matt Lewis
    • Durée: 4 h et 46 min
    • Date de publication: 2017-10-16
    • Langue: Anglais
    • 5 out of 5 stars 2 évaluations
    • Overcome Social Anxiety and Shyness is an effective, practical, science-based, self-help workbook with a clear step-by-step action plan to overcome social anxiety and shyness....

    Prix courant: 20,10$ ou 1 crédit

    Prix réduit: 20,10$ ou 1 crédit

    • Understand the Worries in Your Mind, Manage Panic, Stress, and Fears with CBT and DBT Skills
    • Auteur(s): R Sapphire
    • Narrateur(s): Ella Whitehead
    • Durée: 3 h et 18 min
    • Date de publication: 2023-11-06
    • Langue: Anglais
    • Pas de évaluations
    • This book has a simple structure that makes it an easy listen for any teenager. The book will guide you, step by step, on a path leading to you becoming the most confident version of yourself....

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • The Self Help Guide on How to Overcome Phone Addiction: Learn Proven Strategies That Will Finally Help You Put Your Phone Down so You Can Get More Things Done
    • Auteur(s): Julian Voight
    • Narrateur(s): Deedee Ash
    • Durée: 27 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • This audiobook will teach you tips on how to overcome phone addiction so you can maximize your time and boost productivity.

    Prix courant: 15,78$ ou 1 crédit

    Prix réduit: 15,78$ ou 1 crédit

    • How to Make Tomorrow Better Today
    • Auteur(s): Hal Hershfield
    • Narrateur(s): Sean Pratt
    • Durée: 7 h et 4 min
    • Date de publication: 2023-06-06
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Based on over a decade of research, psychologist Hal Hershfield explores how connecting with our future selves can both improve our lives right now and help us achieve our goals and hopes for the future....

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

  • Prix courant: 9,20$ ou 1 crédit

    Prix réduit: 9,20$ ou 1 crédit

    • Practical Ways to Manage Symptoms
    • Auteur(s): Specialists at the Post-COVID Clinic Oxford
    • Narrateur(s): Gavin Osborn
    • Durée: 6 h et 11 min
    • Date de publication: 2022-03-17
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Written by the medical experts working with long COVID patients at one of the first specialist clinics set up, it is filled with helpful case studies and was written with the involvement of real long COVID sufferers....

    Prix courant: 19,12$ ou 1 crédit

    Prix réduit: 19,12$ ou 1 crédit

    • Change Your Habits for Good Using Self-Compassion and Understanding
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 58 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • Positive Daily Affirmations to Help You Enhance Your Ability to Think Quickly and Effectively on Emergency Situations Using the Law of Attraction
    • Auteur(s): Stephens Hyang
    • Narrateur(s): Susan Smith
    • Durée: 47 min
    • Date de publication: 2016-04-19
    • Langue: Anglais
    • 5 out of 5 stars 1 évaluation
    • Packed with subliminal affirmations, the audiobook shows that in order to attract opportunities that will improve your health, love life, or even wealth, all you need are few minutes a day to shift your mind through positive affirmations....

    Prix courant: 5,31$ ou 1 crédit

    Prix réduit: 5,31$ ou 1 crédit

    • How to Change Your Mind and Your Life
    • Auteur(s): Martin E. P. Seligman Ph.D.
    • Narrateur(s): Martin E. P. Seligman Ph.D.
    • Durée: 1 h et 23 min
    • Date de publication: 2001-04-27
    • Langue: Anglais
    • 3.5 out of 5 stars 27 évaluations
    • You can acquire optimism and significantly improve your life! Are you an optimist or a pessimist? How often do you take on exciting new projects or celebrate your successes?...

    Prix courant: 9,70$ ou 1 crédit

    Prix réduit: 9,70$ ou 1 crédit