Self Help

Liste de produits
    • The Science and Art of Conflict and Connection in Women's Relationships
    • Auteur(s): Danielle Bayard Jackson
    • Narrateur(s): Danielle Bayard Jackson
    • Durée: 7 h et 36 min
    • Date de publication: 2024-05-07
    • Langue: Anglais
    • 3 évaluations
    • Bumble BFF’s resident friend expert identifies the 9 most common conflict types in women's platonic relationships, sharing practical strategies to resolve issues and strengthen ties.​ Using a combination of psychology, science, narrative, and a few of the author's signature scripts and...

    31,52 $ ou gratuit avec l'essai de 30 jours

    • A New Psychology of Personal Freedom
    • Auteur(s): William Glasser
    • Narrateur(s): John Meagher
    • Durée: 12 h et 6 min
    • Date de publication: 2014-02-18
    • Langue: Anglais
    • 20 évaluations
    • Dr. William Glasser offers a new psychology that, if practiced, could reverse our widespread inability to get along with one another, an inability that is the source of almost all unhappiness. For progress in human relationships, he explains that we must give up the punishing...

    36,30 $ ou gratuit avec l'essai de 30 jours

    • The Power of Thinking Outside the Brain
    • Auteur(s): Annie Murphy Paul
    • Narrateur(s): Annie Murphy Paul
    • Durée: 11 h et 25 min
    • Date de publication: 2022-05-20
    • Langue: Anglais
    • 6 évaluations
    • A New York Times Editors' Choice A Washington Post Best Nonfiction Book of 2021 A New York Times Notable Book A bold new book reveals how we can tap the intelligence that exists beyond our brains—in our bodies, our surroundings, and our relationships Use your head. That’s what we tell...

    36,30 $ ou gratuit avec l'essai de 30 jours

    • What Women of Color Need to Know to Secure a Seat at the Table
    • Auteur(s): Minda Harts
    • Narrateur(s): Minda Harts
    • Durée: 5 h et 1 min
    • Date de publication: 2024-04-16
    • Langue: Anglais
    • Pas de évaluations
    • From microaggressions to the wage gap, The Memo empowers women of color with actionable advice on challenges and offers a clear path to success. Most business books provide a one-size-fits-all approach to career advice that overlooks the unique barriers that women of color face. In The Memo...

    23,88 $ ou gratuit avec l'essai de 30 jours

    • The Three Essential Prayers
    • Auteur(s): Anne Lamott
    • Narrateur(s): Anne Lamott
    • Durée: 1 h et 46 min
    • Date de publication: 2019-05-07
    • Langue: Anglais
    • 11 évaluations
    • The New York Times bestseller from the author of Hallelujah Anyway, Bird by Bird, and Almost Everything Author Anne Lamott writes about the three simple prayers essential to coming through tough times, difficult days and the hardships of daily life. Listeners of all ages have followed and...

    19,11 $ ou gratuit avec l'essai de 30 jours

    • Coach Yourself to Win at Life
    • Auteur(s): Patrick Mouratoglou
    • Narrateur(s): Patrick Mouratoglou
    • Durée: 7 h et 19 min
    • Date de publication: 2025-05-13
    • Langue: Anglais
    • 1 évaluation
    • From legendary tennis coach Patrick Mouratoglou comes a motivational and inspirational guide to help readers achieve new success in any endeavor. Superstar coach Patrick Mouratoglou knows what it takes to win. An international icon in the world of tennis, he coached Serena Williams for a decade...

    31,52 $ ou gratuit avec l'essai de 30 jours

    • How to Master Your Difficult Feelings to Cultivate Lasting Confidence, Resilience, and Authenticity
    • Auteur(s): Joan I. Rosenberg PhD
    • Narrateur(s): Joan I. Rosenberg PhD
    • Durée: 8 h et 54 min
    • Date de publication: 2019-02-12
    • Langue: Anglais
    • 14 évaluations
    • Learn how to manage your most difficult feelings and build the emotional strength you need to create the life of your dreams. ​ Sadness, shame, helplessness, anger, embarrassment, disappointment, frustration, and vulnerability. In 30 years as a practicing psychologist, Dr. Joan Rosenberg has...

    34,39 $ ou gratuit avec l'essai de 30 jours

    • Depersonalization and the Loss of the Self 2nd Edition
    • Auteur(s): Daphne Simeon MD, Jeffrey Abugel
    • Narrateur(s): Randye Kaye
    • Durée: 13 h et 6 min
    • Date de publication: 2024-08-27
    • Langue: Anglais
    • Pas de évaluations
    • Feelings of depersonalization-derealization, or a sense of detachment from one's normal sense of self, are not uncommon. People often describe being outside of themselves, or watching themselves as if in a movie, during "unreal" circumstances such as a car crash or other trauma.

    25,98 $ ou gratuit avec l'essai de 30 jours

    • 21 Practical Principles for Reclaiming Your Health in a Nutritionally Confusing World
    • Auteur(s): Mark Hyman MD
    • Narrateur(s): Mark Hyman MD
    • Durée: 4 h et 53 min
    • Date de publication: 2021-02-23
    • Langue: Anglais
    • 38 évaluations
    • Twelve-time New York Times bestselling author Mark Hyman, MD, presents his unique Pegan diet—including meal plans, recipes, and shopping lists. For decades, the diet wars have pitted advocates for the low-carb, high-fat paleo diet against advocates of the exclusively plant-based vegan diet and...

    23,88 $ ou gratuit avec l'essai de 30 jours

    • Self-Help Guide for Mothers to Balance Your Emotions, Restore Your Strength, and Build Better Habits
    • Auteur(s): Haleigh Dior MA
    • Narrateur(s): Jennifer Borzumato
    • Durée: 3 h et 23 min
    • Date de publication: 2021-10-19
    • Langue: Anglais
    • 2 évaluations
    • No matter how bad you feel right now, one thing's for sure: It will get better. Discover how you can accelerate the process. The recovery process is a personal journey, and no two recovery stories look the same....

    14,88 $ ou gratuit avec l'essai de 30 jours

    • Mapping Out Life's Journey with Spirit by Your Side
    • Auteur(s): MaryAnn DiMarco
    • Narrateur(s): MaryAnn DiMarco
    • Durée: 7 h et 24 min
    • Date de publication: 2025-09-16
    • Langue: Anglais
    • 1 évaluation
    • Navigate life's path, cultivate inner clarity, and experience soul-led growth as you build a relationship with your team of Spirit Guides—a universal team of lightworkers who provide guidance, comfort, and direction—through this detailed, inspiring and accessible book from author, teacher...

    31,52 $ ou gratuit avec l'essai de 30 jours

    • The Definitive How-To Guide
    • Auteur(s): Karen Kilgariff, Georgia Hardstark
    • Narrateur(s): Georgia Hardstark, Karen Kilgariff, Paul Giamatti
    • Durée: 6 h et 31 min
    • Date de publication: 2019-05-28
    • Langue: Anglais
    • 1 076 évaluations
    • This program is read by the authors, with Paul Giamatti, and includes sections recorded in front of a live audience. The highly anticipated first book by Karen Kilgariff and Georgia Hardstark, the voices behind the #1 hit podcast My Favorite Murder! Sharing never-before-heard stories ranging...

    25,52 $ ou gratuit avec l'essai de 30 jours

  • 15,11 $ ou gratuit avec l'essai de 30 jours

    • Increasing Chi through the Cultivation of Joy
    • Auteur(s): Mantak Chia
    • Narrateur(s): Kristy Gill
    • Durée: 2 h et 3 min
    • Date de publication: 2021-06-08
    • Langue: Anglais
    • 7 évaluations
    • A guide to the foundational practice of “smiling to the organs” to promote deep relaxation and internal health Presents exercises that dissolve the physical and mental tensions that can cause energy blockages and unhealthy chi flow Shows how to recognize illness at its inception on...

    19,97 $ ou gratuit avec l'essai de 30 jours

    • What We Learned by Living by the Rules of 50 Self-Help Books
    • Auteur(s): Jolenta Greenberg, Kristen Meinzer
    • Narrateur(s): Jolenta Greenberg, Kristen Meinzer
    • Durée: 4 h et 54 min
    • Date de publication: 2020-03-17
    • Langue: Anglais
    • 9 évaluations
    • A humorous and insightful look into what advice works, what doesn’t, and what it means to transform yourself, by the co-hosts of the popular By the Book podcast. In each episode of their podcast By the Book, Jolenta Greenberg and Kristen Meinzer take a deep dive into a different self-help book...

    24,83 $ ou gratuit avec l'essai de 30 jours

    • Simple Principles for an Extraordinary Life
    • Auteur(s): Mark Divine
    • Narrateur(s): Mark Divine
    • Durée: 6 h et 33 min
    • Date de publication: 2024-07-16
    • Langue: Anglais
    • 1 évaluation
    • This program is read by the author. From former Navy SEAL, entrepreneur, father, and New York Times bestselling author Mark Divine comes Uncommon, an inspirational audiobook following Mark Divine's trademark warrior monk philosophy that will lead you to the summit of personal development. To be...

    25,52 $ ou gratuit avec l'essai de 30 jours

    • Self-Care Practices to Enhance Immunity, Health, and Beauty
    • Auteur(s): Lisa Levitt Gainsley
    • Narrateur(s): Jean Ann Douglass
    • Durée: 9 h et 17 min
    • Date de publication: 2021-05-04
    • Langue: Anglais
    • 2 évaluations
    • A first-of-its-kind guide that outlines and explains the health-promoting properties of lymphatic massage, featuring five-minute self-massage sequences anyone can do at home. Thanks to the astonishing results it provides—glowing skin, a flatter stomach, enhanced immunity, and full-body...

    36,30 $ ou gratuit avec l'essai de 30 jours

    • Spells and Candle Magic for Attracting Everything You've Ever Wanted
    • Auteur(s): Lilly Statham
    • Narrateur(s): Lilly Statham
    • Durée: 4 h et 9 min
    • Date de publication: 2026-01-20
    • Langue: Anglais
    • Pas de évaluations
    • A beginner’s guide to manifesting with candle magic, spell jars, and witchcraft. Harness the power of the universe and unlock the magic within to claim the prosperity, success, and abundance you deserve. Manifest Like a Witch is the ultimate guide to tap into the power of witchcraft and...

    26,74 $ ou gratuit avec l'essai de 30 jours

    • How to Overcome Your Emotional Wounds
    • Auteur(s): Joyce Meyer
    • Narrateur(s): Jodi Carlisle
    • Durée: 6 h et 25 min
    • Date de publication: 2018-09-11
    • Langue: Anglais
    • 45 évaluations
    • Internationally renowned Bible teacher Joyce Meyer draws on her own history of abuse to show women how Christ's redeeming love heals emotional wounds and brings joy to life. Can a woman who has been deeply hurt by life's circumstances be healed, heart and soul? If she has been wounded by a man...

    31,52 $ ou gratuit avec l'essai de 30 jours

    • From TED Talks to TikTok, Persuasive Communication Skills for the Digital Age
    • Auteur(s): Carmine Gallo
    • Narrateur(s): Carmine Gallo
    • Durée: 5 h et 6 min
    • Date de publication: 2026-02-24
    • Langue: Anglais
    • Pas de évaluations
    • "In Viral Voices, Carmine Gallo delivers a powerful roadmap for today's communicators."—Matt Abrahams, Lecturer at Stanford's Graduate School of Business and host of the Think Fast Talk Smart podcast "An accessible roadmap for anyone needing to get their message across successfully... This is...

    22,19 $ ou gratuit avec l'essai de 30 jours