Self Help

Liste de produits
  • Prix courant: 18,41$ ou 1 crédit

    Prix réduit: 18,41$ ou 1 crédit

    • 8 Steps to Freeing the True You
    • Auteur(s): Darlene Lancer
    • Narrateur(s): Carlotta Brentan
    • Durée: 6 h et 40 min
    • Date de publication: 2021-02-02
    • Langue: Anglais
    • 5 out of 5 stars 8 évaluations
    • In Conquering Shame and Codependency, Darlene Lancer sheds new light on shame: how codependents' feelings and beliefs about shame affect their identity, their behavior, and how shame can corrode relationships, destroying trust and love....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • The Gift that Makes You Happy and Successful at Work and in Life
    • Auteur(s): Spencer Johnson M.D.
    • Narrateur(s): Dennis Boutsikaris
    • Durée: 1 h et 15 min
    • Date de publication: 2009-04-20
    • Langue: Anglais
    • 4.5 out of 5 stars 10 évaluations
    • An insightful new tale of inspiration and practical guidance for these turbulent times....

    Prix courant: 13,99$ ou 1 crédit

    Prix réduit: 13,99$ ou 1 crédit

    • The Proven Action-Oriented Approach to Greater Self-Respect and Self-Confidence
    • Auteur(s): Dr. Nathaniel Branden
    • Narrateur(s): Dr. Nathaniel Branden
    • Durée: 58 min
    • Date de publication: 1999-12-15
    • Langue: Anglais
    • 3.5 out of 5 stars 7 évaluations
    • Let a renowned psychologist show you how to give your ego a healthy boost. In 60-minutes, Dr. Nathaniel Branden...

    Prix courant: 6,99$ ou 1 crédit

    Prix réduit: 6,99$ ou 1 crédit

  • Prix courant: 9,04$ ou 1 crédit

    Prix réduit: 9,04$ ou 1 crédit

    • A Beginner's Guide to Personal Development, Understanding Self-Care, and Becoming Your Authentic Self
    • Auteur(s): Shelley Wilson
    • Narrateur(s): Bronwen Price
    • Durée: 2 h et 21 min
    • Date de publication: 2021-12-02
    • Langue: Anglais
    • Pas de évaluations
    • Best-selling self-help author and award-winning personal development blogger Shelley Wilson takes the fear out of self-help and makes it fun, helping you to make easy, positive changes to improve your life right now.....

    Prix courant: 13,00$ ou 1 crédit

    Prix réduit: 13,00$ ou 1 crédit

    • Auteur(s): Sarah Ban Breathnach
    • Narrateur(s): Sarah Ban Breathnach
    • Durée: 6 h et 23 min
    • Date de publication: 1999-12-16
    • Langue: Anglais
    • 4 out of 5 stars 4 évaluations
    • If it appears that you have everything, whether it be a beautiful home, an adoring family, and fulfilling work, why do you secretly...

    Prix courant: 25,24$ ou 1 crédit

    Prix réduit: 25,24$ ou 1 crédit

    • How Falling in Love with Your Fears Can Change the World
    • Auteur(s): Kyle Cease
    • Narrateur(s): Kyle Cease
    • Durée: 5 h et 31 min
    • Date de publication: 2017-09-19
    • Langue: Anglais
    • 4.5 out of 5 stars 102 évaluations
    • Kyle Cease discovered that the belief that "when something happens, I will be happy" is a complete lie. Now, as a transformational comedian, he offers one-of-a-kind self-help wisdom....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • Change Your Habits for Good Using Self-Compassion and Understanding
    • Auteur(s): Shahroo Izadi
    • Narrateur(s): Shahroo Izadi
    • Durée: 4 h et 58 min
    • Date de publication: 2019-07-09
    • Langue: Anglais
    • 4.5 out of 5 stars 3 évaluations
    • The Kindness Method is the key to breaking unwanted habits - for good! Combining her own therapeutic style, personal experiences, and techniques learned from working in the field of substance abuse, Shahroo Izadi shares simple steps....

    Prix courant: 10,67$ ou 1 crédit

    Prix réduit: 10,67$ ou 1 crédit

    • Discovering the Grace of Lament
    • Auteur(s): Mark Vroegop, Joni Tada - Foreword
    • Narrateur(s): Bob Souer
    • Durée: 5 h et 12 min
    • Date de publication: 2019-05-21
    • Langue: Anglais
    • 5 out of 5 stars 5 évaluations
    • Lament is how we bring our sorrow to God - but it is a neglected dimension of the Christian life for many Christians today. We need to recover the practice of honest spiritual struggle that gives us permission to vocalize our pain and wrestle with our sorrow....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

    • An Honest Guide to Self-Improvement
    • Auteur(s): Ayodeji Awosika
    • Narrateur(s): John Wray
    • Durée: 6 h et 29 min
    • Date de publication: 2020-02-19
    • Langue: Anglais
    • 5 out of 5 stars 10 évaluations
    • Aren’t you tired of being told you can “succeed no matter what”? It’s almost insulting. You live in the real world. If you want to succeed in the real world, you have to understand how to be optimistic and realistic at the same time....

    Prix courant: 25,00$ ou 1 crédit

    Prix réduit: 25,00$ ou 1 crédit

    • A Self-Help Guide Using Cognitive Behavioural Techniques
    • Auteur(s): Helen Kennerley
    • Narrateur(s): Ali Vowles
    • Durée: 10 h et 9 min
    • Date de publication: 2019-12-19
    • Langue: Anglais
    • Pas de évaluations
    • Fully updated edition of the best-selling self-help book, now recommended on the national Reading Well scheme....

    Prix courant: 30,09$ ou 1 crédit

    Prix réduit: 30,09$ ou 1 crédit

    • Auteur(s): Dr. David Stoop
    • Narrateur(s): Tom Parks
    • Durée: 6 h et 2 min
    • Date de publication: 2020-10-13
    • Langue: Anglais
    • 3 out of 5 stars 2 évaluations
    • In You Are What You Think, David Stoop shows listeners how to use self-talk to make positive changes in their attitudes and beliefs....

    Prix courant: 17,81$ ou 1 crédit

    Prix réduit: 17,81$ ou 1 crédit

  • Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Self Help Guide To Know When Your Relationship Or Marriage Is Over And What To Do About It
    • Auteur(s): Denise Brienne
    • Narrateur(s): Wendy Tremont King
    • Durée: 25 min
    • Date de publication: 2013-03-30
    • Langue: Anglais
    • Pas de évaluations
    • Every day, countless men and women go to counselors and ask if their relationship can be saved....

    Prix courant: 5,22$ ou 1 crédit

    Prix réduit: 5,22$ ou 1 crédit

    • 7 Ways to Say No, Set Boundaries, and Seize Joy
    • Auteur(s): Kelly Balarie
    • Narrateur(s): Lisa Larsen
    • Durée: 6 h
    • Date de publication: 2020-09-29
    • Langue: Anglais
    • Pas de évaluations
    • If you feel overwhelmed, you're not alone. Three out of five people admit to doing more than they can manage. Thinking God requires this, we say, "I must be everything to everyone". Then we struggle and feel selfish and guilty when we say no....

    Prix courant: 22,26$ ou 1 crédit

    Prix réduit: 22,26$ ou 1 crédit

    • 70 Self-Guided Exercises to Quickly Stimulate Your Vagus Nerve for Nervous System Regulation & Help Release Trauma (PTSD, Anxiety & Chronic Pain Books, Book 2)
    • Auteur(s): Calvin Caufield
    • Narrateur(s): Kyle Ouellette
    • Durée: 4 h et 18 min
    • Date de publication: 2024-10-31
    • Langue: Anglais
    • Pas de évaluations
    • It might feel impossible to live without the burden of constant stress or the pain of traumatic memories. For many the coping mechanisms they’ve managed to develop are all they have.

    Prix courant: 18,74$ ou 1 crédit

    Prix réduit: 18,74$ ou 1 crédit

    • A Business Fable About Shedding the Three Fears That Sabotage Client Loyalty
    • Auteur(s): Patrick Lencioni
    • Narrateur(s): Dan Woren
    • Durée: 4 h et 17 min
    • Date de publication: 2010-02-23
    • Langue: Anglais
    • 5 out of 5 stars 73 évaluations
    • This new book in the popular Lencioni series shows what it takes to gain a real and lasting competitive edge....

    Prix courant: 17,48$ ou 1 crédit

    Prix réduit: 17,48$ ou 1 crédit

    • Stop Anxiety Now, Eliminate Negative Thinking, Stop Panic Attacks, Overcome Social Anxiety, Master Stress Management
    • Auteur(s): Derick Howell
    • Narrateur(s): John-Michael Jalonen
    • Série: Anxiety Management Techniques
    • Durée: 17 h
    • Date de publication: 2020-11-06
    • Langue: Anglais
    • Pas de évaluations
    • Anxiety Management Techniques: The ultimate guide to help you overcome all forms of anxiety, negative thinking, panic attacks, and stress! Do you want to gain better control over your anxiety and feelings of fear? Listen to find out more....

    Prix courant: 31,26$ ou 1 crédit

    Prix réduit: 31,26$ ou 1 crédit

    • How to Calm, Connect, and Communicate with Your Baby
    • Auteur(s): Tracy Hogg, Melinda Blau - contributor
    • Narrateur(s): Gabrielle Baker
    • Durée: 12 h et 39 min
    • Date de publication: 2020-02-25
    • Langue: Anglais
    • 4 out of 5 stars 12 évaluations
    • At the heart of Tracy’s simple but profound message: treat the baby as you would like to be treated yourself. Reassuring, down-to-earth, and often flying in the face of conventional wisdom, Secrets of the Baby Whisperer promises parents a healthier, happier baby....

    Prix courant: 27,83$ ou 1 crédit

    Prix réduit: 27,83$ ou 1 crédit